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personalpowertraining.net
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last data update: 2011/10/15, 00:25
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during the test: 0.57 s
cable connection (average): 0.72 s
DSL connection (average): 0.86 s
modem (average): 8.65 s
HTTP headers
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 07:25:14 GMT
Server: Apache
Connection: close
Content-Type: text/html
Information about DNS servers
| personalpowertraining.net | A | 97.74.144.131 | IN | 3600 | |
| personalpowertraining.net | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
| personalpowertraining.net | MX | 0 | smtp.secureserver.net | IN | 3600 |
| personalpowertraining.net | SOA | ns41.domaincontrol.com | dns.jomax.net | 2011080200 | 28800 7200 604800 86400 IN 43200 |
| personalpowertraining.net | NS | ns42.domaincontrol.com | IN | 3600 | |
| personalpowertraining.net | NS | ns41.domaincontrol.com | IN | 3600 |
Received from the first DNS server
Request to the server "personalpowertraining.net"
You used the following DNS server:
DNS Name: ns42.domaincontrol.com
DNS Server Address: 208.109.255.21#53
DNS server aliases:
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personalpowertraining.net. 3600 IN MX 0 smtp.secureserver.net.
personalpowertraining.net. 3600 IN NS ns41.domaincontrol.com.
personalpowertraining.net. 3600 IN A 97.74.144.131
personalpowertraining.net. 3600 IN NS ns42.domaincontrol.com.
personalpowertraining.net. 3600 IN MX 10 mailstore1.secureserver.net.
Received 243 bytes from address 208.109.255.21#53 in 99 ms
Received from the second DNS server
Request to the server "personalpowertraining.net"
You used the following DNS server:
DNS Name: ns41.domaincontrol.com
DNS Server Address: 216.69.185.21#53
DNS server aliases:
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REQUEST SECTION:
personalpowertraining.net. IN ANY
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personalpowertraining.net. 86400 IN SOA ns41.domaincontrol.com. dns.jomax.net. 2011080200 28800 7200 604800 86400
personalpowertraining.net. 3600 IN NS ns41.domaincontrol.com.
personalpowertraining.net. 3600 IN A 97.74.144.131
personalpowertraining.net. 3600 IN NS ns42.domaincontrol.com.
personalpowertraining.net. 3600 IN MX 0 smtp.secureserver.net.
personalpowertraining.net. 3600 IN MX 10 mailstore1.secureserver.net.
Received 243 bytes from address 216.69.185.21#53 in 102 ms
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Location
IP: 97.74.144.131
continent: NA, country: United States (USA), city: Scottsdale
Website value
rank in the traffic statistics:
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Basic information
website build using CSS
code weight: 56.56 KB
text per all code ratio: 1 %
title: Personal Trainer | Fitness Training | Scott White
description: Personal Trainer Scott White runs the top Fitness Training Company in Scottsdale, Arizona. Personal Power Training is the Fitness Training, Personal Training Company you want to hire.
keywords: Personal Trainer, Fitness Training, Training, Arizona, Sottsdale, Phoenix
encoding: windows-1252
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
Personal Training Studio
Call Now: 480-628-1607
Newsletter
Scott White quoted in
Faster results
Weight loss (fat loss)
Improved strength and conditioning
Lost pounds and inches
Improved posture
Better eating and nutrition
Mental clarity
Sounder sleep
Improved/increased sex drive
Improved stamina
Improved quality of life
Improved flexibility
Improved mobility
Many, many others
Personal Trainer Arizona Locations
Personal Power Training
480-628-1607
U tags
I tags
images
| file name | alternative text |
|---|---|
| Scott_White_Fitness_Expert.JPG | personal trainer scott white Celebrity personal trainer, fitness expert personal training fitness clients |
| personal_trainer_Scott_White.jpg | personal power training, personal trainer, fitness training, by scott white in arizona, phoenix, and scottsdale |
| feed-icon32x32.png | |
| New_York_Times_Personal_Trainer.gif |
headers
H1
H2
H3
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| # | Personal Trainer |
| # | About us |
| # | Fitness Advice |
| # | Personal Trainers |
| # | Fitness models |
| # | Fitness Products |
| http://personalpowertraining.net/personal_trainers_in_arizona.htm | Personal Trainer Arizona |
| http://personalpowertraining.net/Scott_White.html | Scott White |
| http://personalpowertraining.net/PPTPrograms.htm | Fitness Programs |
| http://personalpowertraining.net/OnlinePersonalTraining.htm | Online Fitness Training |
| http://personalpowertraining.net/Fitness_Bootcamp.html | Fitness Bootcamp |
| http://www.personalpowertraining.net/Fitness_Bootcamp_Phoenix_Arizona.html | Phoenix Fitness Bootcamp |
| http://personalpowertraining.net/Hire-a-personal-trainer.htm | Hire a Personal Trainer |
| http://personalpowertraining.net/Hire_a_Nutritionist.html | Hire a Nutritionist |
| http://personalpowertraining.net/fitnessphonecoach.htm | Phone Trainer |
| http://www.personalpowertraining.net/VO2_MAX_Test.html | VO2 MAX Test |
| http://www.personalpowertraining.net/metabolic_rate.html | Metabolic Rate Test |
| http://www.personalpowertraining.net/youth_sports_performance_camp.html | Youth Sports Performance Camp |
| http://personalpowertraining.net/Scott_White.html | Scott White |
| http://personalpowertraining.net/testimonials.htm | Testimonials |
| http://personalpowertraining.net/Photos.htm | Photo's |
| http://personalpowertraining.net/Studio.htm | Studio |
| http://personalpowertraining.net/contact_us.htm | Contact US |
| http://personalpowertraining.net/hiring_personal_trainers.htm | Personal Training Jobs |
| http://personalpowertraining.net/massage_therapist_employment.htm | Massage Therapist Jobs |
| http://personalpowertraining.net/Fitness_Video_Production.html | Fitness Video Production |
| http://personalpowertraining.net/Life_Coach/index.htm | LIfe Coaching |
| http://www.personalpowertraining.net/CPR/Phoenix_Classes.html | CPR Classes Phoenix Arizona |
| http://personalpowertraining.net/professional_fitness_model_photographer.htm | Fitness Model Photographer |
| http://personalpowertraining.net/Fitness_Videos/Personal_Trainer_Scott_White_Media.htm | Media |
| http://personalpowertraining.net/site_map.htm | Site Map |
| http://personalpowertraining.net/linkexchange%20sites.htm | link to us |
| # | Bookmark |
| http://personalpowertraining.net/massage_therapist_arizona.htm | Arizona Massage |
| http://www.personalpowertraining.net/Advertising.html | Advertise |
| http://www.personalpowertraining.net/personal_trainer_internship.html | Internship |
| http://personalpowertraining.net/signup.html | Affiliate Program |
| http://personalpowertraining.net/Fitness_Writers.html | Fitness Writers |
| http://personalpowertraining.net/FAQ.html | FAQ's |
| http://personalpowertraining.net/Newsletter | Newsletter |
| http://personalpowertraining.net/personaltrainingblog/ | Personal Training Blog |
| http://personalpowertraining.net/why_hire_a_qualified_personal_tr,facts.htm | Personal Training Facts |
| http://personalpowertraining.net/articles.htm | Fitness Articles |
| http://personalpowertraining.net/fitness_video.htm | Fitness Videos |
| http://personalpowertraining.net/Links.htm | Resources |
| http://personalpowertraining.net/personaltrainerforum | Fitness Forum |
| http://personalpowertraining.net/personaltrainingblog/ | Fitness Blog |
| http://personalpowertraining.net/fitness_questions_and_answers.htm | Fitness Q & A |
| http://personalpowertraining.net/Calculators_Tools/weight_loss_calculators.htm | Weight Loss Calculators |
| http://personalpowertraining.net/weight_loss_cruise.html | Weight Loss Cruise |
| http://personalpowertraining.net/weight_loss_cruise.html | Fitness Cruise |
| http://personalpowertraining.net/personaltrainerdiradvertise.htm | Personal Trainers Marketing |
| http://personalpowertraining.net/webdesign.html | Personal trainer Web Design |
| http://personalpowertraining.net/Search_Engine_Optimization/index.htm | Search Engine Optimization |
| http://personalpowertraining.net/personaltrainerdirectory.htm | Personal trainer Directory |
| http://personalpowertraining.net/physical-Therapy-directory.htm | Physical Therapist Directory |
| http://personalpowertraining.net/massage%20therapist%20directory.htm | Massage Therapist Directory |
| http://personalpowertraining.net/Chiropractor%20directory.htm | Chiropractic Directory |
| http://personalpowertraining.net/Internet_Marketing/index.htm | Internet Marketing Program |
| http://personalpowertraining.net/business_consulting.html | Business Consulting |
| http://personalpowertraining.net/fitness_models.htm | Fitness Models |
| http://personalpowertraining.net/female_fitness_models.htm | Female Fitness Model |
| http://personalpowertraining.net/female_bodybuilders.htm | Female Bodybuilder |
| http://personalpowertraining.net/fitness_models_male.htm | Male Fitness Model |
| http://personalpowertraining.net/male_bodybuilders.htm | Male Bodybuilder |
| http://personalpowertraining.net/Fitnessmodelbook.htm | Fitness Model Book |
| http://personalpowertraining.net/Figure_competition_guide.htm | Figure Competition Book |
| http://personalpowertraining.net/professional_fitness_model_photographer.htm | Professional Fitness Photography |
| http://personalpowertraining.net/Fitness_Store/index.htm | Fitness Store |
| http://personalpowertraining.net/books.htm | Fitness Books |
| http://personalpowertraining.net/Products.htm | Fitness Equipments |
| http://personalpowertraining.net/male_bodybuilders.htm | Male Bodybuilder |
| http://personalpowertraining.net/supplements.htm | Supplements |
| http://personalpowertraining.net/kettlebells.html | Kettlebells |
| http://personalpowertraining.net/clubbell.htm | Clubbells |
| http://personalpowertraining.net/infared_sauna.htm | Sauna's |
| http://personalpowertraining.net/oxy-powder.htm | Detox, Cleanse |
| http://personalpowertraining.net/Parasite-Flush.htm | Super Detox Program |
| http://personalpowertraining.net/air_purifier_hepa_filters.htm | Air Purification |
| http://personalpowertraining.net/Water-filters.htm | Water Filters |
| http://personalpowertraining.net/liquidvitamin.htm | Liquid Vitamin |
| http://personalpowertraining.net/food_delivery_service.htm | Food Delivery |
| http://personalpowertraining.net/Nutrition/Eating_and_Supplement_Program.htm | Fat Loss Diet |
| http://personalpowertraining.net/Fitness_Training_Program/index.htm | Fitness Training Program |
| http://www.personalpowertraining.net/Search_Engine_Optimization/index.htm | Internet Marketing |
| http://www.personalpowertraining.net/Search_Engine_Optimization/Internet_Marketing_DVD.htm | SEO Program |
| http://www.personalpowertraining.net/Search_Engine_Optimization/Internet_Marketing_Tools.htm | Internet Marketing DVDs |
| http://www.personalpowertraining.net/Search_Engine_Optimization/Internet_Marketing_ebook.htm | Internet Marketing Audio CDs |
| Newsletter | Internet Marketing Book |
| personaltrainerforum | Newsletter |
| personaltrainingblog/ | Forums |
| articles.htm | Blog |
| supplements.htm | Articles |
| OnlinePersonalTraining.htm | Supplements |
| kettlebells.html | Online Training |
| Parasite-Flush.htm | Kettlebells |
| fitness_video.htm | Detox Program |
| testimonials.htm | Fitness Video's |
| Hire-a-personal-trainer.htm | Testimonials |
| testimonials.htm | Down Load Book Free |
| group_training_classes.htm | Read More |
| Bootcamp.htm | Group training |
| Products.htm | Fitness boot camps |
| Products.htm | Training equipment |
| Products.htm | Dumbbells |
| site_map.htm | Swiss balls |
| Policy | Site Map |
| fitness_models.htm | Policies |
| burnfatfeedmuscle.html | Fitness Models |
| kettlebells.html | Burn fat |
| question%20and%20answers.htm | Kettlebells |
| liquidvitamin.htm | Q and A |
| vemmacompanyinfo.htm | Liquid vitamin |
| vemmaproduct.html | 2 |
| Fitnessinfoprodcuts.htm | vemma |
| personal_trainer-arizonasw.html | Fitness info product |
| calorecounterband.htm | Arizona |
| physical-Therapy-directory.htm | calorie counter |
| female_fitness_models.htm | Physical Therapy directory |
| fitness_models_male.htm | Female |
| clubbell.htm | Male |
| kettlestack.htm | clubbells |
| Link_php_tool/index.php?sbreciprocalfnx=addlink | Kettlestack: |
| air_purifier_hepa_filters.htm | Links |
| Link_php_tool/index.php | Air Purification |
| Water-filters.htm | Link |
| http://personalpowertraining.net/calender/calendar.asp | Water Filters |
| biz-listings.htm | Calander |
| oxy-powder.htm | listings |
| infared_sauna.htm | Oxy- powder |
| personal_trainer_misspelled.htm | Sauna |
| http://www.personalpowertraining.net | Personal Training Misspelled |
| http://www.personalpowertraining.net | Personal Trainer |
| http://www.personalpowertraining.net | Fitness Training |
| http://www.personalpowertraining.net | Nutritionist Arizona |
| http://www.personalpowertraining.net | Nutrition |
external links
| address | anchor text |
|---|---|
| http://feeds.feedburner.com/PersonalTrainingPersonalTrainer | img |