domstat.net

Website loading time

during the test: 0.62 s

cable connection (average): 0.87 s

DSL connection (average): 1.11 s

modem (average): 14.16 s

HTTP headers

HTTP/1.1 200 OK

Date: Mon, 17 Oct 2011 22:35:16 GMT

Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635

P3P: CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"

Expires: Mon, 1 Jan 2001 00:00:00 GMT

Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0

Pragma: no-cache

Set-Cookie: 1079ba67e587bbb02882c9c407dec00d=9a5f15cd11685bd345ceff20056de953; path=/

Last-Modified: Mon, 17 Oct 2011 22:35:16 GMT

Connection: close

Content-Type: text/html; charset=utf-8

Information about DNS servers

Received from the first DNS server

Request to the server "permanentmuscle.com"
You used the following DNS server:
DNS Name: dns05.gpn.register.com
DNS Server Address: 98.124.196.1#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 51700
flag: qr aa REQUEST: 1, ANSWER: 8, AUTHORITY: 0, ADDITIONAL: 5

REQUEST SECTION:
permanentmuscle.com. IN ANY

ANSWER SECTION:
permanentmuscle.com. 3600 IN A 69.64.147.243
permanentmuscle.com. 3600 IN MX 10 p.nsm.ctmail.com.
permanentmuscle.com. 3600 IN SOA dns1.name-services.com. info.name-services.com. 2002050701 10001 1801 604801 181
permanentmuscle.com. 3600 IN NS dns1.name-services.com.
permanentmuscle.com. 3600 IN NS dns2.name-services.com.
permanentmuscle.com. 3600 IN NS dns3.name-services.com.
permanentmuscle.com. 3600 IN NS dns4.name-services.com.
permanentmuscle.com. 3600 IN NS dns5.name-services.com.

SECTION NOTES:
dns1.name-services.com. 3600 IN A 98.124.192.1
dns2.name-services.com. 3600 IN A 98.124.197.1
dns3.name-services.com. 3600 IN A 98.124.193.1
dns4.name-services.com. 3600 IN A 98.124.194.1
dns5.name-services.com. 3600 IN A 98.124.196.1

Received 332 bytes from address 98.124.196.1#53 in 8 ms

Received from the second DNS server

Request to the server "permanentmuscle.com"
You used the following DNS server:
DNS Name: dns03.gpn.register.com
DNS Server Address: 98.124.193.1#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 40243
flag: qr aa REQUEST: 1, ANSWER: 8, AUTHORITY: 0, ADDITIONAL: 5

REQUEST SECTION:
permanentmuscle.com. IN ANY

ANSWER SECTION:
permanentmuscle.com. 3600 IN A 69.64.147.243
permanentmuscle.com. 3600 IN MX 10 p.nsm.ctmail.com.
permanentmuscle.com. 3600 IN SOA dns1.name-services.com. info.name-services.com. 2002050701 10001 1801 604801 181
permanentmuscle.com. 3600 IN NS dns1.name-services.com.
permanentmuscle.com. 3600 IN NS dns2.name-services.com.
permanentmuscle.com. 3600 IN NS dns3.name-services.com.
permanentmuscle.com. 3600 IN NS dns4.name-services.com.
permanentmuscle.com. 3600 IN NS dns5.name-services.com.

SECTION NOTES:
dns1.name-services.com. 3600 IN A 98.124.192.1
dns2.name-services.com. 3600 IN A 98.124.197.1
dns3.name-services.com. 3600 IN A 98.124.193.1
dns4.name-services.com. 3600 IN A 98.124.194.1
dns5.name-services.com. 3600 IN A 98.124.196.1

Received 332 bytes from address 98.124.193.1#53 in 29 ms

Subdomains (the first 50)

Typos (misspells)

Location

IP: 174.120.137.99

continent: NA, country: United States (USA), city: Houston

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 94.75 KB

text per all code ratio: 45 %

title: Permanent Muscle | Build Real Muscle, On Real People Real Fast

description: Complete program for building permanent muscle fast, getting ripped and gaining weight. Written by strength & conditioning coach Reuben Bajada. All your workouts, meal plans and exercises in the one place.

keywords: build muscle, building muscle, how to build muscle, muscle building program, bodybuilding program, routine, permanent muscle, reuben bajada, permanentmuscle

encoding: utf-8

language: en-gb

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

U tags

I tags

images

headers

H1

.

H2

Exclusive 21% Off 2011 Offer:Get Permanent Muscle for only $97 $77

H3

Exclusive 21% Off 2011 Offer:Get Permanent Muscle for only $97 $77

H4

Boston Red Sox #81 - Mark Wagner

"This Training Will Set You On A Path You Never Thought You Could Travel"

"I Used To Be Very Skinny... But In Just My First Year Of Training, I Packed On 48lbs Of Solid Muscle And Hardly Any Body Fat At All"

"The Workouts Are Like No Other. In 4 Months I'm 35lbs Heavier & Ripped Like I Always Wanted"

"I Gained An Amazing 36lbs In 20 Weeks"

“No Gimmicks, Just The Truth About Building Muscle The Natural Way, Brilliant!

“I Am Addicted To Your workouts... Tried Em All And Been Gettin Better Gains Than Ever."

"You Are A Living Legend!!!"

"So Impressed By How Thorough You Are..."

"I Was Always Known As The Hard Gainer, And Then I Put On 21lbs In Two Months And Earned Myself A New Nickname!"

"This World Class Program Is My Secret To Getting Ripped. It Has Been Instrumental Towards My Physical Development"

"The Results Have Been Extraordinary... Before I Was Only 135lbs, But Now I'm 175lbs!"

"I Was Sick Of Being Skinny, Actually Almost Ashamed Of The Way I Looked, Now I'm Up 26lbs And In The Shape I Belong"

Pro Footballer Says: "I Have Complete Faith That This Program Is the Best There Is. Therefore It Gives Me Complete And Utter Confidence"

"In The First Workout I Struggled To Do 10 Pushups And Bench 40kg... Today, I Bench In Triple Figures And Do Pushups With A Smile On My Face"

"I Added 175lbs To My Big 3 Power Lifts"

H5

1) Why do we need to eat?2) What makes a successful muscle building diet?3) Calories! How & why are they measured?4) Energy in... Energy out!5) Calculating your daily energy expenditure (DEE)6) Balancing food intake directly around you goals7) Nutrient timings8) How to prepare your kitchen for growth9) Protein summary10) Carbohydrate summary11) Fat summary12) Importance of vitamins13) Importance of minerals14) Importance of Hydration

H6

internal links

external links