last data update: 2011/10/21, 05:38

Website loading time

during the test: 0.4 s

cable connection (average): 0.44 s

DSL connection (average): 0.48 s

modem (average): 2.65 s

HTTP headers

Information about DNS servers

pelvicphysiotherapy.comSOAns1.blacknight.commilltown.cosd.com126473996814400 20000 3600000 3600 IN 3600
pelvicphysiotherapy.comA81.17.254.88IN3600
pelvicphysiotherapy.comTXTv=spf1 a mxArrayIN3600
pelvicphysiotherapy.comMX10inbound-smtp.cp.blacknight.comIN3600
pelvicphysiotherapy.comNSns1.blacknight.comIN3600
pelvicphysiotherapy.comNSns2.blacknight.comIN3600

Received from the first DNS server

Request to the server "pelvicphysiotherapy.com"
You used the following DNS server:
DNS Name: ns1.blacknight.com
DNS Server Address: 78.153.212.176#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 11342
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
pelvicphysiotherapy.com. IN ANY

ANSWER SECTION:
pelvicphysiotherapy.com. 3600 IN MX 10 inbound-smtp.cp.blacknight.com.
pelvicphysiotherapy.com. 3600 IN TXT "v=spf1 a mx"
pelvicphysiotherapy.com. 3600 IN A 81.17.254.88
pelvicphysiotherapy.com. 3600 IN SOA ns1.blacknight.com. milltown.cosd.com. 1264739968 14400 20000 3600000 3600
pelvicphysiotherapy.com. 3600 IN NS ns1.blacknight.com.
pelvicphysiotherapy.com. 3600 IN NS ns2.blacknight.com.

SECTION NOTES:
inbound-smtp.cp.blacknight.com. 3600 IN A 81.17.249.12
ns1.blacknight.com. 3600 IN A 78.153.212.176
ns2.blacknight.com. 3600 IN A 81.17.254.6

Received 258 bytes from address 78.153.212.176#53 in 78 ms

Received from the second DNS server

Request to the server "pelvicphysiotherapy.com"
You used the following DNS server:
DNS Name: ns2.blacknight.com
DNS Server Address: 81.17.254.6#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 34910
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
pelvicphysiotherapy.com. IN ANY

ANSWER SECTION:
pelvicphysiotherapy.com. 3600 IN MX 10 inbound-smtp.cp.blacknight.com.
pelvicphysiotherapy.com. 3600 IN TXT "v=spf1 a mx"
pelvicphysiotherapy.com. 3600 IN A 81.17.254.88
pelvicphysiotherapy.com. 3600 IN SOA ns1.blacknight.com. milltown.cosd.com. 1264739968 14400 20000 3600000 3600
pelvicphysiotherapy.com. 3600 IN NS ns2.blacknight.com.
pelvicphysiotherapy.com. 3600 IN NS ns1.blacknight.com.

SECTION NOTES:
inbound-smtp.cp.blacknight.com. 3600 IN A 81.17.249.12
ns1.blacknight.com. 3600 IN A 78.153.212.176
ns2.blacknight.com. 3600 IN A 81.17.254.6

Received 258 bytes from address 81.17.254.6#53 in 79 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 81.17.254.88

continent: EU, country: Ireland (IRL), city:

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 15.72 KB

text per all code ratio: 31 %

title: Pelvic Physiotherapy For Pelvic Pain

description:

keywords:

encoding: UTF-8

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
Pelvic13
The8
Abdominal4
your4
Combination4
Floor4
Exercise4
Dysfunction4
Overview3
can3
to3
Flop3
Pain3
Sniff3
Breathing3
Here3
Click3
pelvic3
and3

two word phrases repeated minimum three times

PhraseQuantity
Pelvic Dysfunction4
Pelvic Floor4
The Combination4
Click Here3

three word phrases repeated minimum three times

B tags

U tags

I tags

images

file namealternative text
7
1

headers

H1

H2

H3

H4

H5

H6

internal links

addressanchor text
Home
Pelvic Dysfunction
">Pelvic Dysfunction Overview
">Do I have Pelvic Dysfunction ?
">What causes Pelvic Dysfunction ?
>">Childbirth
>">Pelvic Girdle Pain
>">Chronic Constipation
>">Pelvic Trauma
>">Posture
>">Chronic Pelvic Pain
">New Physiotherapy Approach
Learning Centre
">Overview
">Pelvic Floor
">Abdominal Muscles
">Diaphragm & Breathing
">Cylinder Of Control
Exercise
">Exercise Overview
">Exercise Schedule
">Release Exercises
>">1. Palpation
>">2. The Sniff In
>">3. The Flop Out
>">4. The Drop Down
>">5. Sniff & Flop
>">6. Flop & Drop
>">7. SniffFlopDrop
">Strengthen Exercises
>">8. Pelvic Floor Strengthening
>">9. Abdominal Strengthening
>">10. The Combination
>">11. The Combination + Sniff In
>">12. The Combination + Long Breath
>">13. The Combination + Continous Breath
Manual Therapy
">Manual Therapists
FAQ
AboutUs
img
img
img
img
- Pelvic Floor Anatomy
- Abdominal Muscles
- Diaphragm & Breathing
CLICK HERE
Click Here
Click Here
Click Here
Read more..
Read more..
Home
BuildingBlocks
Exercises
Manual Therapy
AboutUs
Extend Studio

external links