domstat.net
pamelamkramer.com
last data update: 2011/10/14, 15:52
Website loading time
during the test: 2.29 s
cable connection (average): 2.69 s
DSL connection (average): 3.1 s
modem (average): 24.39 s
HTTP headers
HTTP/1.0 302 Found
Location: http://www.pamelamkramer.com/
Date: Fri, 14 Oct 2011 22:52:30 GMT
Content-Type: text/html; charset=UTF-8
Server: ghs
Content-Length: 226
X-XSS-Protection: 1; mode=block
X-Frame-Options: SAMEORIGIN
HTTP/1.0 200 OK
Content-Type: text/html; charset=UTF-8
Expires: Fri, 14 Oct 2011 22:52:31 GMT
Date: Fri, 14 Oct 2011 22:52:31 GMT
Cache-Control: private, max-age=0
Last-Modified: Fri, 14 Oct 2011 20:53:41 GMT
ETag: "dffd2325-ba85-4bcd-98d9-2898febad8fa"
X-Content-Type-Options: nosniff
X-XSS-Protection: 1; mode=block
Server: GSE
Information about DNS servers
| pamelamkramer.com | SOA | dns1.name-services.com | info.name-services.com | 2002050701 | 10001 1801 604801 181 IN 1800 |
| pamelamkramer.com | MX | 30 | aspmx5.googlemail.com | IN | 1800 |
| pamelamkramer.com | MX | 10 | aspmx.l.google.com | IN | 1800 |
| pamelamkramer.com | MX | 20 | alt1.aspmx.l.google.com | IN | 1800 |
| pamelamkramer.com | MX | 20 | alt2.aspmx.l.google.com | IN | 1800 |
| pamelamkramer.com | MX | 30 | aspmx2.googlemail.com | IN | 1800 |
| pamelamkramer.com | MX | 30 | aspmx3.googlemail.com | IN | 1800 |
| pamelamkramer.com | MX | 30 | aspmx4.googlemail.com | IN | 1800 |
| pamelamkramer.com | A | 216.239.32.21 | IN | 1800 | |
| pamelamkramer.com | A | 216.239.34.21 | IN | 1800 | |
| pamelamkramer.com | A | 216.239.36.21 | IN | 1800 | |
| pamelamkramer.com | A | 216.239.38.21 | IN | 1800 | |
| pamelamkramer.com | NS | dns5.name-services.com | IN | 3600 | |
| pamelamkramer.com | NS | dns1.name-services.com | IN | 3600 | |
| pamelamkramer.com | NS | dns4.name-services.com | IN | 3600 | |
| pamelamkramer.com | NS | dns3.name-services.com | IN | 3600 | |
| pamelamkramer.com | NS | dns2.name-services.com | IN | 3600 |
Received from the first DNS server
Request to the server "pamelamkramer.com"
You used the following DNS server:
DNS Name: dns5.name-services.com
DNS Server Address: 98.124.196.1#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 61471
flag: qr aa REQUEST: 1, ANSWER: 17, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
pamelamkramer.com. IN ANY
ANSWER SECTION:
pamelamkramer.com. 1800 IN A 216.239.32.21
pamelamkramer.com. 1800 IN A 216.239.34.21
pamelamkramer.com. 1800 IN A 216.239.36.21
pamelamkramer.com. 1800 IN A 216.239.38.21
pamelamkramer.com. 1800 IN MX 10 aspmx.l.google.com.
pamelamkramer.com. 1800 IN MX 20 alt1.aspmx.l.google.com.
pamelamkramer.com. 1800 IN MX 20 alt2.aspmx.l.google.com.
pamelamkramer.com. 1800 IN MX 30 aspmx2.googlemail.com.
pamelamkramer.com. 1800 IN MX 30 aspmx3.googlemail.com.
pamelamkramer.com. 1800 IN MX 30 aspmx4.googlemail.com.
pamelamkramer.com. 1800 IN MX 30 aspmx5.googlemail.com.
pamelamkramer.com. 1800 IN SOA dns1.name-services.com. info.name-services.com. 2002050701 10001 1801 604801 181
pamelamkramer.com. 3600 IN NS dns1.name-services.com.
pamelamkramer.com. 3600 IN NS dns2.name-services.com.
pamelamkramer.com. 3600 IN NS dns3.name-services.com.
pamelamkramer.com. 3600 IN NS dns4.name-services.com.
pamelamkramer.com. 3600 IN NS dns5.name-services.com.
Received 488 bytes from address 98.124.196.1#53 in 26 ms
Received from the second DNS server
Request to the server "pamelamkramer.com"
You used the following DNS server:
DNS Name: dns1.name-services.com
DNS Server Address: 98.124.192.1#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 43864
flag: qr aa REQUEST: 1, ANSWER: 17, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
pamelamkramer.com. IN ANY
ANSWER SECTION:
pamelamkramer.com. 1800 IN A 216.239.32.21
pamelamkramer.com. 1800 IN A 216.239.34.21
pamelamkramer.com. 1800 IN A 216.239.36.21
pamelamkramer.com. 1800 IN A 216.239.38.21
pamelamkramer.com. 1800 IN MX 10 aspmx.l.google.com.
pamelamkramer.com. 1800 IN MX 20 alt1.aspmx.l.google.com.
pamelamkramer.com. 1800 IN MX 20 alt2.aspmx.l.google.com.
pamelamkramer.com. 1800 IN MX 30 aspmx2.googlemail.com.
pamelamkramer.com. 1800 IN MX 30 aspmx3.googlemail.com.
pamelamkramer.com. 1800 IN MX 30 aspmx4.googlemail.com.
pamelamkramer.com. 1800 IN MX 30 aspmx5.googlemail.com.
pamelamkramer.com. 1800 IN SOA dns1.name-services.com. info.name-services.com. 2002050701 10001 1801 604801 181
pamelamkramer.com. 3600 IN NS dns1.name-services.com.
pamelamkramer.com. 3600 IN NS dns2.name-services.com.
pamelamkramer.com. 3600 IN NS dns3.name-services.com.
pamelamkramer.com. 3600 IN NS dns4.name-services.com.
pamelamkramer.com. 3600 IN NS dns5.name-services.com.
Received 488 bytes from address 98.124.192.1#53 in 751 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 216.239.32.21, 216.239.34.21, 216.239.36.21, 216.239.38.21
continent: NA, country: United States (USA), city: San Francisco
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 154.69 KB
text per all code ratio: 18 %
title: Pamela M. Kramer|Networking Guru|Super Mom|Texas Blogger|Challenge Facilitator
description:
keywords:
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| to | 35 |
| of | 28 |
| the | 26 |
| and | 23 |
| on | 16 |
| or | 11 |
| with | 10 |
| will | 8 |
| I'm | 7 |
| that | 7 |
| is | 7 |
| in | 6 |
| for | 6 |
| Reciprocity | 6 |
| be | 5 |
| so | 5 |
| how | 5 |
| we | 5 |
| you | 5 |
| this | 5 |
| have | 5 |
| out | 5 |
| 4 | |
| each | 4 |
| What | 4 |
| social | 4 |
| my | 4 |
| create | 4 |
| bloggers | 4 |
| get | 4 |
| help | 4 |
| Social | 4 |
| an | 4 |
| community. | 4 |
| online | 4 |
| me | 4 |
| using | 4 |
| media | 4 |
| those | 4 |
| other | 4 |
| Freebie | 4 |
| Woman | 4 |
| Renaissance | 4 |
| 3 | |
| others | 3 |
| find | 3 |
| You | 3 |
| it | 3 |
| connect | 3 |
| by | 3 |
| We | 3 |
| in-kind | 3 |
| these | 3 |
| word | 3 |
| side | 3 |
| kind | 3 |
| Friday | 3 |
| It's | 3 |
| new | 3 |
| responses | 3 |
| Author: | 3 |
| Under: | 3 |
| contest | 3 |
| at: | 3 |
| Filed | 3 |
| PM | 3 |
| Posted | 3 |
| TwitterShare | 3 |
| are | 3 |
| @PamelaMKramer | 3 |
| comments | 3 |
| going | 3 |
| ThisBlogThis!Share | 3 |
| 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| how to | 4 |
| Renaissance Woman | 4 |
| Filed Under: | 3 |
| comments Email | 3 |
| PM Filed | 3 |
| Woman Posted | 3 |
| to help | 3 |
| Author: @PamelaMKramer | 3 |
| @PamelaMKramer Renaissance | 3 |
| Posted at: | 3 |
| to TwitterShare | 3 |
| going to | 3 |
| on the | 3 |
| with the | 3 |
| social media | 3 |
| will we | 3 |
| the word | 3 |
| TwitterShare to | 3 |
| to Facebook | 3 |
| Email ThisBlogThis!Share | 3 |
| ThisBlogThis!Share to | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| ThisBlogThis!Share to TwitterShare | 3 |
| to TwitterShare to | 3 |
| TwitterShare to Facebook | 3 |
| Author: @PamelaMKramer Renaissance | 3 |
| Email ThisBlogThis!Share to | 3 |
| comments Email ThisBlogThis!Share | 3 |
| Renaissance Woman Posted | 3 |
| @PamelaMKramer Renaissance Woman | 3 |
| PM Filed Under: | 3 |
| Woman Posted at: | 3 |
B tags
THANK YOU!
8/4/2011
8/5/2011
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U tags
did not
I tags
The idea is to complete burpees each day for 100 consecutive days, increasing in reps each day, starting at 1 burpee on day 1, and finishing with 100 burpees on day 100.
The Burpee Karma
My time 1:01
My time :43 seconds
My time 1:08
My time 1:10
My time 1:27
My time 1:17
My time today was 1:37
My time 2:17
my time today was 1:41
My time 1:52
My time 2:07
My time 2:02
It's a nice shade of purple today. 8/22/2011 - Day 22 = 22 burpees. It wasn't so bad after yesterday! My time 2:24
My time 2:44.
My time 2:46
My time 2:37
My time 2:41
My time 3:45
My time 3:06
My time: 3:04
My time: 3:15
My time 3:34
My time 3:30
My time 4:11
My time 4:07
4:10
My time 4:39
My time 4:38
My time 6:45
My time 4:27
My time 5:18
My time 5:37
My time 7:40
My time: 7:15
My time 16:00
My time: 8:4
My time 7:07
My time 7:17
My time: 7:37
My time 12:31
My time 10:27
My time 11:39
images
| file name | alternative text |
|---|---|
| pmk_header-1.jpg | A Renaissance Woman |
| twitter.png | |
| icon18_edit_allbkg.gif | post signature |
| IMG_0479-2.gif | Mom Blogs |
| signaturepmk.png | Blog Widget by LinkWithin |
| readmore.png | TwitterCounter for @PamelaMKramer |
| sam_eagle.jpg | Photobucket |
| UHCLLogo_small.jpg | Mamavation |
| 481317014v2_480x480_Front_Color-Black_padToSquare-true.jpg | Fitness Family, Young And Fabulous, Mom Cafe, Mom Time, Mom Care, Mom Tips, My Hot Mom, hot moms club |
| 08222011+001.JPG | Im A Wizard at GMT |
| 166938_272170789483777_100000725757978_859919_262676653_n.jpg | Stores Owned by Moms |
| foto%252824%2529.JPG | Get your own free Blogoversary button! |
| 5m4m-120x120-1.png | Google PageRank Checker |
| 5012338953_a9112fd924_m.jpg | Fitness Training Log |
| sevenclownbutton.jpg | Search & Win |
| pixel.png | USFamilyGuide.com |
| icon18_wrench_allbkg.png | BlogWithIntegrity.com |
| bietemplates?bg=5eb7c3&fg=ffffff&anim=1 | Creative Commons License |
| ?username=PamelaMKramer | Page copy protected against web site content infringement by Copyscape |
| LogofromTrifold.jpg | MyFreeCopyright.com Registered & Protected |
| CrossFitBizCard_Front-1.jpg | Personal Blogs |
| top25.png | |
| msistahood_125.png | |
| hotmombutton.png | |
| th_wednesday-wizardImAcruncytacoGMT.jpg | |
| findthebestsites2.jpg | |
| button.php?born_date=2007-09-06 | |
| getpr.php?codex=aHR0cDovL3d3dy5wYW1lbGFta3JhbWVyLmNvbQ==&tag=1 | |
| logo_small.png | |
| dailymile_badge_180x60_orange.gif | |
| 4cd8e714db5ca938794826.gif | |
| th_E100Challenge.jpg | |
| header_logo_bg.jpg | |
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| outline700.gif | |
| swagbucks-173x63Alt4.jpg | |
| buySell_125x125_2010_springLine.gif | |
| USFGmemberbadge.png | |
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| mfc_protected.png | |
| v_23161.gif |
headers
H1
H2
Twitter Updates
Thursday, October 13, 2011
Social sciences and humanities
Wednesday, October 12, 2011
Recent Posts
Search Me
Join Us
Followers
The Blog Frog
Training Widget
My Fan Box
***Challenge Facilitator***
A New 6 Week Challenge
I'm Reading These!
Recent Comments
Video Bar
Categories
Blog Archive
H3
Twitter Updates
Thursday, October 13, 2011
Social sciences and humanities
Wednesday, October 12, 2011
Recent Posts
Search Me
Join Us
Followers
The Blog Frog
Training Widget
My Fan Box
***Challenge Facilitator***
A New 6 Week Challenge
I'm Reading These!
Recent Comments
Video Bar
Categories
Blog Archive
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.pamelamkramer.com/ | Home |
| http://www.pamelamkramer.com/feeds/posts/default | Posts RSS |
| http://www.pamelamkramer.com/feeds/comments/default | Comments RSS |
| http://www.pamelamkramer.com/2011/10/freebie-friday-link-up-contests-and_13.html | Freebie Friday - Link Up #contests and prizes every Friday |
| http://www.pamelamkramer.com/search/label/contest%20and%20prizes | contest and prizes |
| http://www.pamelamkramer.com/search/label/Freebie%20Friday | Freebie Friday |
| http://www.pamelamkramer.com/search/label/Memes | Memes |
| http://www.pamelamkramer.com/2011/10/bloggers-get-a-for-reciprocity.html | Bloggers Get an A for Reciprocity |
| http://www.pamelamkramer.com/search/label/Tech%20Talk | Tech Talk |
| http://www.pamelamkramer.com/2011/10/bloggers-get-a-for-reciprocity.html#comments | 1 comments |
| http://www.pamelamkramer.com/2011/09/challenge-create-online-class.html | #Challenge - Create an Online Class |
| http://www.pamelamkramer.com/search/label/Challenge%20Facilitator | Challenge Facilitator |
| http://www.pamelamkramer.com/2011/08/another-day-another-challenge.html | Another Day, Another Challenge! #100DayBurpeeChallenge |
| http://www.pamelamkramer.com/search/label/Burpees | Burpees |
| http://www.pamelamkramer.com/search/label/Challenge | Challenge |
| http://www.pamelamkramer.com/search/label/Challenge%20Facilitator | Challenge Facilitator |
| http://www.pamelamkramer.com/2011/08/another-day-another-challenge.html#comments | 1 comments |
| http://www.pamelamkramer.com/2011/10/wordlesswednesday-swing.html | #WordlessWednesday - Swing! |
| http://www.pamelamkramer.com/search/label/Memes | Memes |
| http://www.pamelamkramer.com/search/label/Wordless%20Wednesday | Wordless Wednesday |
| http://www.pamelamkramer.com/search?updated-max=2011-10-12T09%3A01%3A00-05%3A00&max-results=5 | Older Posts |
| http://www.pamelamkramer.com/feeds/posts/default | Posts (Atom) |
| http://www.pamelamkramer.com/2011/08/another-day-another-challenge.html | img |
| http://www.pamelamkramer.com/2011/01/5k-challenge.html | Photobucket |
| http://www.pamelamkramer.com/2011/09/e100-challenge.html | Photobucket |
| http://www.pamelamkramer.com/2010/12/100200200-6-week-challenge.html | Progress Report Here |
| http://www.pamelamkramer.com/search/label/10K | 10K |
| http://www.pamelamkramer.com/search/label/30%20Days%20of%20Thanks | 30 Days of Thanks |
| http://www.pamelamkramer.com/search/label/365%20Days | 365 Days |
| http://www.pamelamkramer.com/search/label/365%20Days%20of%20Thanks | 365 Days of Thanks |
| http://www.pamelamkramer.com/search/label/5%20Fingers%20of%20Thanks | 5 Fingers of Thanks |
| http://www.pamelamkramer.com/search/label/5K | 5K |
| http://www.pamelamkramer.com/search/label/5M4M | 5M4M |
| http://www.pamelamkramer.com/search/label/9%2F11 | 9/11 |
| http://www.pamelamkramer.com/search/label/About%20Me | About Me |
| http://www.pamelamkramer.com/search/label/Alert | Alert |
| http://www.pamelamkramer.com/search/label/Aloha%20Friday | Aloha Friday |
| http://www.pamelamkramer.com/search/label/awards | awards |
| http://www.pamelamkramer.com/search/label/blog%20carnival | blog carnival |
| http://www.pamelamkramer.com/search/label/blog%20roll%20recap | blog roll recap |
| http://www.pamelamkramer.com/search/label/Blog%20Trip | Blog Trip |
| http://www.pamelamkramer.com/search/label/Blogoversary | Blogoversary |
| http://www.pamelamkramer.com/search/label/Bootcamp | Bootcamp |
| http://www.pamelamkramer.com/search/label/Burning%20Questions | Burning Questions |
| http://www.pamelamkramer.com/search/label/Burpees | Burpees |
| http://www.pamelamkramer.com/search/label/carnival | carnival |
| http://www.pamelamkramer.com/search/label/Challenge | Challenge |
| http://www.pamelamkramer.com/search/label/Challenge%20Facilitator | Challenge Facilitator |
| http://www.pamelamkramer.com/search/label/Church%20Doodles | Church Doodles |
| http://www.pamelamkramer.com/search/label/communities | communities |
| http://www.pamelamkramer.com/search/label/Contact%20Me | Contact Me |
| http://www.pamelamkramer.com/search/label/contest%20and%20prizes | contest and prizes |
| http://www.pamelamkramer.com/search/label/coupon%20code | coupon code |
| http://www.pamelamkramer.com/search/label/Coupon%20Sites | Coupon Sites |
| http://www.pamelamkramer.com/search/label/CPSIA | CPSIA |
| http://www.pamelamkramer.com/search/label/Crossfit | Crossfit |
| http://www.pamelamkramer.com/search/label/Current%20Events | Current Events |
| http://www.pamelamkramer.com/search/label/cyber%20baby%20shower | cyber baby shower |
| http://www.pamelamkramer.com/search/label/cyber%20baby%20shower%20sponsor | cyber baby shower sponsor |
| http://www.pamelamkramer.com/search/label/Dave%20Ramsey | Dave Ramsey |
| http://www.pamelamkramer.com/search/label/disclosure | disclosure |
| http://www.pamelamkramer.com/search/label/entertainment | entertainment |
| http://www.pamelamkramer.com/search/label/Family%20Game%20Night | Family Game Night |
| http://www.pamelamkramer.com/search/label/Finds | Finds |
| http://www.pamelamkramer.com/search/label/Fitcation | Fitcation |
| http://www.pamelamkramer.com/search/label/Fitness | Fitness |
| http://www.pamelamkramer.com/search/label/Flash%20Back%20Friday | Flash Back Friday |
| http://www.pamelamkramer.com/search/label/Follow%20Me | Follow Me |
| http://www.pamelamkramer.com/search/label/Freaky%20Friday | Freaky Friday |
| http://www.pamelamkramer.com/search/label/Freebie%20Friday | Freebie Friday |
| http://www.pamelamkramer.com/search/label/Friday%20Follow | Friday Follow |
| http://www.pamelamkramer.com/search/label/fun | fun |
| http://www.pamelamkramer.com/search/label/giveaways | giveaways |
| http://www.pamelamkramer.com/search/label/Goals | Goals |
| http://www.pamelamkramer.com/search/label/Goodbye | Goodbye |
| http://www.pamelamkramer.com/search/label/Happy%20Birthday | Happy Birthday |
| http://www.pamelamkramer.com/search/label/Happy%20Panda | Happy Panda |
| http://www.pamelamkramer.com/search/label/Health | Health |
| http://www.pamelamkramer.com/search/label/Heavy | Heavy |
| http://www.pamelamkramer.com/search/label/Herricane%20Silly | Herricane Silly |
| http://www.pamelamkramer.com/search/label/Holidays | Holidays |
| http://www.pamelamkramer.com/search/label/Hurricane%20Ike | Hurricane Ike |
| http://www.pamelamkramer.com/search/label/Injury | Injury |
| http://www.pamelamkramer.com/search/label/Kramer%20Build | Kramer Build |
| http://www.pamelamkramer.com/search/label/Kramer%20Remodel | Kramer Remodel |
| http://www.pamelamkramer.com/search/label/Labels | Labels |
| http://www.pamelamkramer.com/search/label/launch%20party | launch party |
| http://www.pamelamkramer.com/search/label/Links | Links |
| http://www.pamelamkramer.com/search/label/linky%20Blog%20Hop | linky Blog Hop |
| http://www.pamelamkramer.com/search/label/LNE | LNE |
| http://www.pamelamkramer.com/search/label/mamanista | mamanista |
| http://www.pamelamkramer.com/search/label/Mamavation | Mamavation |
| http://www.pamelamkramer.com/search/label/manny | manny |
| http://www.pamelamkramer.com/search/label/McKlinky%20Blog%20Hop | McKlinky Blog Hop |
| http://www.pamelamkramer.com/search/label/Memes | Memes |
| http://www.pamelamkramer.com/search/label/mom%20made | mom made |
| http://www.pamelamkramer.com/search/label/Monday%27s%20Music%20Moves%20Me | Monday's Music Moves Me |
| http://www.pamelamkramer.com/search/label/Money%20Matters | Money Matters |
| http://www.pamelamkramer.com/search/label/My%20Finds | My Finds |
| http://www.pamelamkramer.com/search/label/Netiquette | Netiquette |
| http://www.pamelamkramer.com/search/label/New%20Release%3A%20Music | New Release: Music |
| http://www.pamelamkramer.com/search/label/Nings | Nings |
| http://www.pamelamkramer.com/search/label/Paleo%20Recipes | Paleo Recipes |
| http://www.pamelamkramer.com/search/label/PALS | PALS |
| http://www.pamelamkramer.com/search/label/Parenting%20101 | Parenting 101 |
| http://www.pamelamkramer.com/search/label/Party | Party |
| http://www.pamelamkramer.com/search/label/photo%20contest | photo contest |
| http://www.pamelamkramer.com/search/label/photography | photography |
| http://www.pamelamkramer.com/search/label/potty%20training | potty training |
| http://www.pamelamkramer.com/search/label/pregnancy%20journal | pregnancy journal |
| http://www.pamelamkramer.com/search/label/Quiz | Quiz |
| http://www.pamelamkramer.com/search/label/Random%20Tuesday%20Thoughts | Random Tuesday Thoughts |
| http://www.pamelamkramer.com/search/label/review%3A%20appliances | review: appliances |
| http://www.pamelamkramer.com/search/label/review%3A%20automotive | review: automotive |
| http://www.pamelamkramer.com/search/label/review%3A%20baby | review: baby |
| http://www.pamelamkramer.com/search/label/review%3A%20baby%20shower | review: baby shower |
| http://www.pamelamkramer.com/search/label/review%3A%20book | review: book |
| http://www.pamelamkramer.com/search/label/review%3A%20camps | review: camps |
| http://www.pamelamkramer.com/search/label/review%3A%20children | review: children |
| http://www.pamelamkramer.com/search/label/review%3A%20classes | review: classes |
| http://www.pamelamkramer.com/search/label/review%3A%20clothes | review: clothes |
| http://www.pamelamkramer.com/search/label/review%3A%20consumables | review: consumables |
| http://www.pamelamkramer.com/search/label/review%3A%20costumes | review: costumes |
| http://www.pamelamkramer.com/search/label/review%3A%20customer%20service | review: customer service |
| http://www.pamelamkramer.com/search/label/review%3A%20eatables | review: eatables |
| http://www.pamelamkramer.com/search/label/review%3A%20electronics | review: electronics |
| http://www.pamelamkramer.com/search/label/review%3A%20entertainment | review: entertainment |
| http://www.pamelamkramer.com/search/label/review%3A%20fitness | review: fitness |
| http://www.pamelamkramer.com/search/label/review%3A%20for%20mom | review: for mom |
| http://www.pamelamkramer.com/search/label/review%3A%20furniture | review: furniture |
| http://www.pamelamkramer.com/search/label/review%3A%20getting%20organized | review: getting organized |
| http://www.pamelamkramer.com/search/label/review%3A%20gifts | review: gifts |
| http://www.pamelamkramer.com/search/label/review%3A%20invitations | review: invitations |
| http://www.pamelamkramer.com/search/label/review%3A%20jewelry | review: jewelry |
| http://www.pamelamkramer.com/search/label/review%3A%20Medical | review: Medical |
| http://www.pamelamkramer.com/search/label/review%3A%20movie | review: movie |
| http://www.pamelamkramer.com/search/label/review%3A%20music | review: music |
| http://www.pamelamkramer.com/search/label/review%3A%20painting | review: painting |
| http://www.pamelamkramer.com/search/label/review%3A%20pillows | review: pillows |
| http://www.pamelamkramer.com/search/label/review%3A%20printing | review: printing |
| http://www.pamelamkramer.com/search/label/review%3A%20recipes | review: recipes |
| http://www.pamelamkramer.com/search/label/review%3A%20service | review: service |
| http://www.pamelamkramer.com/search/label/review%3A%20shoes | review: shoes |
| http://www.pamelamkramer.com/search/label/review%3A%20sport%20gear | review: sport gear |
| http://www.pamelamkramer.com/search/label/review%3A%20toddler | review: toddler |
| http://www.pamelamkramer.com/search/label/review%3A%20toy | review: toy |
| http://www.pamelamkramer.com/search/label/review%3A%20toys | review: toys |
| http://www.pamelamkramer.com/search/label/Reviews | Reviews |
| http://www.pamelamkramer.com/search/label/RunHades | RunHades |
| http://www.pamelamkramer.com/search/label/Running%20Boot%20Camp | Running Boot Camp |
| http://www.pamelamkramer.com/search/label/scavenger%20hunt | scavenger hunt |
| http://www.pamelamkramer.com/search/label/Social%20Media%20Sites | Social Media Sites |
| http://www.pamelamkramer.com/search/label/Spartan%20Race | Spartan Race |
| http://www.pamelamkramer.com/search/label/Spring%20Slim%20Down%20Challenge | Spring Slim Down Challenge |
| http://www.pamelamkramer.com/search/label/Super%20Star | Super Star |
| http://www.pamelamkramer.com/search/label/Tackle%20It%20Tuesday | Tackle It Tuesday |
| http://www.pamelamkramer.com/search/label/Tag%20I%27m%20It | Tag I'm It |
| http://www.pamelamkramer.com/search/label/Tech%20Talk | Tech Talk |
| http://www.pamelamkramer.com/search/label/The%20Baby%20Borrowers | The Baby Borrowers |
| http://www.pamelamkramer.com/search/label/the%20boys | the boys |
| http://www.pamelamkramer.com/search/label/This%20weeks%20playlist | This weeks playlist |
| http://www.pamelamkramer.com/search/label/Thursday%2013 | Thursday 13 |
| http://www.pamelamkramer.com/search/label/Today%27s%20Quote | Today's Quote |
| http://www.pamelamkramer.com/search/label/Tornado%20Toddler | Tornado Toddler |
| http://www.pamelamkramer.com/search/label/TTST | TTST |
| http://www.pamelamkramer.com/search/label/Tuesday%20Toot | Tuesday Toot |
| http://www.pamelamkramer.com/search/label/Vacation | Vacation |
| http://www.pamelamkramer.com/search/label/Vitamark | Vitamark |
| http://www.pamelamkramer.com/search/label/War%20on%20WOW | War on WOW |
| http://www.pamelamkramer.com/search/label/Weekly%20Worth%20A%20Listen | Weekly Worth A Listen |
| http://www.pamelamkramer.com/search/label/What%20Would%20You%20Do%3F | What Would You Do? |
| http://www.pamelamkramer.com/search/label/winner | winner |
| http://www.pamelamkramer.com/search/label/Wordless%20Wednesday | Wordless Wednesday |
| http://www.pamelamkramer.com/search/label/Writer%27s%20Workshop | Writer's Workshop |
| http://www.pamelamkramer.com/search/label/WWWW | WWWW |
| http://www.pamelamkramer.com/ | A Renaissance Woman |
external links
| address | anchor text |
|---|---|
| http://pamelamkramer.blogspot.com/2007/09/contact-me.html | About Me |
| http://pamelamkramer.blogspot.com/2007/09/contact-me_02.html | Contact |
| http://pamelamkramer.blogspot.com/2007/08/this-policy-is-valid-from-02-august.html | Disclosure |
| http://pamelamkramer.blogspot.com/2007/09/pmku-pals.html | Pals |
| http://pamelamkramer.blogspot.com/2007/09/my-communities.html | Communities |
| http://pamelamkramer.blogspot.com/2007/09/social-nings.html | Nings |
| http://pamelamkramer.blogspot.com/2007/09/awards-for-pmku.html | Awards |
| http://pamelamkramer.blogspot.com/2007/09/lets-connect.html | Add Me |
| http://pamelamkramer.blogspot.com/2007/09/memes.html | Memes |
| http://pamelamkramer.blogspot.com/2007/09/companies-ive-worked-with.html | Hot Products |
| http://pamelamkramer.blogspot.com/2009/10/what-are-you-doing-with-your-money.html | Money Matters |
| http://pamelamkramer.blogspot.com/2007/09/linky-love-add-your-contest-here.html | Add Your Contest Linky |
| http://twitter.com/pamelamkramer | img |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5750971109344931052&target=email | Email This |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5750971109344931052&target=blog | BlogThis! |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5750971109344931052&target=twitter | Share to Twitter |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5750971109344931052&target=facebook | Share to Facebook |
| http://i232.photobucket.com/albums/ee193/PMKU/082308/IMG_0479-1.gif | |
| http://pamelamkramer.blogspot.com/2007/09/linky-love-add-your-contest-here.html | hosted contest links |
| http://pamelamkramer.blogspot.com/2007/09/lets-connect.html | Add Me |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5026676619793346632&target=email | Email This |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5026676619793346632&target=blog | BlogThis! |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5026676619793346632&target=twitter | Share to Twitter |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5026676619793346632&target=facebook | Share to Facebook |
| http://2.bp.blogspot.com/-lpn85Ri1PeI/TpdaejFF7SI/AAAAAAAABi0/Gua3CtuVZgc/s1600/sam_eagle.jpg | img |
| http://en.wikipedia.org/wiki/Golden_rule | Golden rule |
| http://en.wikipedia.org/wiki/Ethic_of_reciprocity | ethic of reciprocity |
| http://en.wikipedia.org/wiki/Norm_of_reciprocity | Norm of reciprocity |
| http://en.wikipedia.org/wiki/Reciprocity_%28cultural_anthropology%29 | Reciprocity (cultural anthropology) |
| http://en.wikipedia.org/wiki/Reciprocity_%28evolution%29 | Reciprocity (evolution) |
| http://en.wikipedia.org/wiki/Reciprocity_%28international_relations%29 | Reciprocity (international relations) |
| http://en.wikipedia.org/wiki/Reciprocity_%28social_and_political_philosophy%29 | Reciprocity (social and political philosophy) |
| http://en.wikipedia.org/wiki/Golden_Rule | Golden Rule |
| http://en.wikipedia.org/wiki/Ethic_of_reciprocity | Ethic of reciprocity |
| http://en.wikipedia.org/wiki/Reciprocity_%28social_psychology%29 | Reciprocity (social psychology) |
| http://en.wikipedia.org/wiki/Serial_reciprocity | Serial reciprocity |
| http://pamelamkramer.blogspot.com/2007/09/lets-connect.html | Add Me |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=8805557725399910135&target=email | Email This |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=8805557725399910135&target=blog | BlogThis! |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=8805557725399910135&target=twitter | Share to Twitter |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=8805557725399910135&target=facebook | Share to Facebook |
| http://prtl.uhcl.edu/portal/page/portal/PRE_COM/Communications_Guidelines/logos/UHCL_Logos/UHCLLogo_small.jpg | img |
| http://pamelamkramer.blogspot.com/2007/09/lets-connect.html | Add Me |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5853073848529956285&target=email | Email This |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5853073848529956285&target=blog | BlogThis! |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5853073848529956285&target=twitter | Share to Twitter |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=5853073848529956285&target=facebook | Share to Facebook |
| http://images4.cpcache.com/product_zoom/481317014v2_480x480_Front_Color-Black_padToSquare-true.jpg | img |
| http://www.crossfitunity.net/ | Crossfit Unity trainer Shaun McCrary |
| http://crossfitballina.com.au/100-day-burpee-challenge/ | Crossfit gym in Ballina Australia |
| http://www.mamavation.com/ | Mamavation Sistas |
| http://bookieboo.com/ | Bookieboo.com |
| http://4.bp.blogspot.com/--hDRpimjtwU/TlKbhxvijNI/AAAAAAAABeE/VZOcGqqI78o/s1600/08222011+001.JPG | img |
| http://2.bp.blogspot.com/-uT8zShkJqU4/TpdHiHGmRsI/AAAAAAAABis/Jh7y2tInepM/s1600/166938_272170789483777_100000725757978_859919_262676653_n.jpg | img |
| http://www.cafepress.com/+buck_furpees_crossfit_burpees_fit_and_fearless_w,481317014 | Fit and Fearless on Cafe Press.com |
| http://pamelamkramer.blogspot.com/2007/09/lets-connect.html | Add Me |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=1262877269185338419&target=email | Email This |
| http://www.blogger.com/share-post.g?blogID=3831828790960610150&postID=1262877269185338419&target=blog | BlogThis! |
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| http://3.bp.blogspot.com/-UzQimvkS14I/TpWdabnyf1I/AAAAAAAABik/3NwuUQxYmpM/s1600/foto%252824%2529.JPG | img |
| http://www.5minutesformom.com/ | Mom Blogs |
| http://www.parentingbydummies.com/ | img |
| http://www.sevenclowncircus.com/ | img |
| http://pamelamkramer.blogspot.com/2007/09/lets-connect.html | Add Me |
| http://www.linkwithin.com/ | Blog Widget by LinkWithin |
| http://feeds.feedburner.com/pamelamkramer | |
| http://twittercounter.com/PamelaMKramer?from=button | TwitterCounter for @PamelaMKramer |
| http://www.dwydim.com/ | Photobucket |
| http://www.crossfitunity.net/ | Photobucket |
| http://www.mamavation.com/2011/09/top-50-most-inspirational-healthy-tweeps-2011.html | Mamavation |
| http://www.mamavation.com | Mamavation |
| http://www.imahotmom.com | Fitness Family, Young And Fabulous, Mom Cafe, Mom Time, Mom Care, Mom Tips, My Hot Mom, hot moms club |
| http://grammymousetails.blogspot.com | Im A Wizard at GMT |
| http://www.5minutesformom.com | Stores Owned by Moms |
| http://www.blogoversary.com | Get your own free Blogoversary button! |
| http://networkedblogs.com/ | img |
| http://networkedblogs.com/blog/a_renaissance_woman_pamela_m._kramer/?ahash=0540bcde7b64c583b5192b3b084c19d5 | Follow this blog |
| http://www.dailymile.com/people/PamelaK3 | Fitness Training Log |
| http://www.mytotalmoneymakeover.com/giving-tracker/?ectid=bitlyified111720101136 | img |
| http://hundredpushups.com/week1.html | Photobucket |
| http://www.twohundredsquats.com/ | Photobucket |
| http://www.twohundredsitups.com/ | Photobucket |
| http://hundredpushups.com/week1.html | 100 |
| http://www.twohundredsquats.com/ | 200 |
| http://www.twohundredsitups.com/ | 200 |
| http://swagbucks.com/?cmd=sb-register&rb=1952993 | Search & Win |
| http://www.furyshirts.com | img |
| http://www.babybanz.com | img |
| http://www.tinyprints.com | img |
| http://www.thesitsgirls.com/ | img |
| http://www.momfaves.com/faves/1841 | img |
| http://themomblogs.com/blogs | The Mom Blogs |
| http://www.amazon.com/Digital-Mom-Handbook-Facebook-Career/dp/0062048279/ref=sr_1_1?ie=UTF8&qid=1315046682&sr=8-1 | img |
| http://www.amazon.com/Socialnomics-Social-Media-Transforms-Business/dp/0470477237 | img |
| http://www.flagcounter.com/ | Free counters |
| http://www.blogwithintegrity.com/ | BlogWithIntegrity.com |
| http://creativecommons.org/licenses/by-nc-nd/3.0/us/ | Creative Commons License |
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| http://www.blogtopsites.com/personal/ | Personal Blogs |
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| http://www.e-referrer.com/ | www.e-referrer.com |
| http://www.bietemplates.com/ | Bie |