last data update: 2011/10/14, 16:37

Website loading time

during the test: 0.67 s

cable connection (average): 0.72 s

DSL connection (average): 0.77 s

modem (average): 3.54 s

HTTP headers

Information about DNS servers

paleoplan.comTXTv=spf1 a mx ptr include:bluehost.com ?allArrayIN14400
paleoplan.comSOAns1.bluehost.comroot.box513.bluehost.com201108090786400 7200 3600000 300 IN 43200
paleoplan.comMX5alt2.aspmx.l.google.comIN14400
paleoplan.comMX10aspmx2.googlemail.comIN14400
paleoplan.comMX10aspmx3.googlemail.comIN14400
paleoplan.comMX1aspmx.l.google.comIN14400
paleoplan.comMX5alt1.aspmx.l.google.comIN14400
paleoplan.comA70.40.220.210IN14400
paleoplan.comNSns1.bluehost.comIN43200
paleoplan.comNSns2.bluehost.comIN43200

Received from the first DNS server

Request to the server "paleoplan.com"
You used the following DNS server:
DNS Name: ns1.bluehost.com
DNS Server Address: 74.220.195.31#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 46299
flag: qr aa rd ra REQUEST: 1, ANSWER: 10, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
paleoplan.com. IN ANY

ANSWER SECTION:
paleoplan.com. 14400 IN MX 10 aspmx2.googlemail.com.
paleoplan.com. 14400 IN MX 5 alt1.aspmx.l.google.com.
paleoplan.com. 86400 IN NS ns2.bluehost.com.
paleoplan.com. 14400 IN MX 1 aspmx.l.google.com.
paleoplan.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
paleoplan.com. 86400 IN SOA ns1.bluehost.com. root.box513.bluehost.com. 2011080907 86400 7200 3600000 300
paleoplan.com. 14400 IN MX 5 alt2.aspmx.l.google.com.
paleoplan.com. 14400 IN MX 10 aspmx3.googlemail.com.
paleoplan.com. 86400 IN NS ns1.bluehost.com.
paleoplan.com. 14400 IN A 70.40.220.210

SECTION NOTES:
ns1.bluehost.com. 14400 IN A 74.220.195.31
ns2.bluehost.com. 14400 IN A 69.89.16.4

Received 356 bytes from address 74.220.195.31#53 in 80 ms

Received from the second DNS server

Request to the server "paleoplan.com"
You used the following DNS server:
DNS Name: ns2.bluehost.com
DNS Server Address: 69.89.16.4#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 25822
flag: qr aa rd ra REQUEST: 1, ANSWER: 10, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
paleoplan.com. IN ANY

ANSWER SECTION:
paleoplan.com. 14400 IN MX 1 aspmx.l.google.com.
paleoplan.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
paleoplan.com. 86400 IN SOA ns1.bluehost.com. root.box513.bluehost.com. 2011080907 86400 7200 3600000 300
paleoplan.com. 14400 IN MX 5 alt2.aspmx.l.google.com.
paleoplan.com. 14400 IN A 70.40.220.210
paleoplan.com. 14400 IN MX 5 alt1.aspmx.l.google.com.
paleoplan.com. 14400 IN MX 10 aspmx2.googlemail.com.
paleoplan.com. 86400 IN NS ns2.bluehost.com.
paleoplan.com. 86400 IN NS ns1.bluehost.com.
paleoplan.com. 14400 IN MX 10 aspmx3.googlemail.com.

SECTION NOTES:
ns1.bluehost.com. 14400 IN A 74.220.195.31
ns2.bluehost.com. 14400 IN A 69.89.16.4

Received 356 bytes from address 69.89.16.4#53 in 80 ms

Subdomains (the first 50)

Typos (misspells)

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laleoplan.com
-aleoplan.com
0aleoplan.com
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psleoplan.com
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paleoplzn.com
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aleoplan.com
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ppaleoplan.com
paaleoplan.com
palleoplan.com
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paleoplaan.com
paleoplann.com

Location

IP: 70.40.220.210

continent: NA, country: United States (USA), city: Provo

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 20.08 KB

text per all code ratio: 20 %

title: Paleo Plan

description: Providing Recipes, Meal Plans, and Shopping Lists for the Paleo Diet

keywords: Paleo diet, paleo, caveman diet, caveman food

encoding: UTF-8

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
Paleo25
the21
to19
of11
and10
you10
Plan8
Continue7
7
reading7
7
our7
on7
food6
your6
make5
all5
We5
shopping5
some4
for4
that4
meal4
this4
we4
out4
eating3
20113
About3
in3
every3
about3
at3
Twitter3

two word phrases repeated minimum three times

PhraseQuantity
reading →7
Paleo Plan7
Continue reading7
… Continue7
the Paleo6
→ Paleo3
of the3

three word phrases repeated minimum three times

PhraseQuantity
Continue reading →7
… Continue reading7
reading → Paleo3

B tags

U tags

I tags

images

headers

H1

Paleo Plan Makes It Easier and Cheaper to Follow the Paleo Diet

H2

How It Works

From the Blog

Our Best Resources

What’s the Paleo Diet?

On Twitter

Contact Us

About Us

Paleo Plan

Recipes

Resources

H3

How It Works

From the Blog

Our Best Resources

What’s the Paleo Diet?

On Twitter

Contact Us

About Us

Paleo Plan

Recipes

Resources

H4

H5

H6

internal links

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