www.paleodiet.cz - paleodiet

last data update: 2011/10/17, 20:07

Server
DNS
Domain
Map
Valuation
Content

Website loading time

during the test: 0.8 s

cable connection (average): 0.99 s

DSL connection (average): 1.18 s

modem (average): 11.29 s

HTTP headers

HTTP/1.1 200 OK

Date: Tue, 18 Oct 2011 03:07:52 GMT

Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635

X-Pingback: http://paleodiet.cz/xmlrpc.php

Connection: close

Content-Type: text/html; charset=UTF-8

Information about DNS servers

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alpsjo.se	NS	ns2.loopia.se	IN	3600
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options.bc.ca	MX	10	cluster4.eu.messagelabs.com	IN	43200
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options.bc.ca	SOA	dns0.easydns.com	zone.easydns.com	1310270422	21600 7200 1209600 43200 IN 43200
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lygirl.com	A	199.27.134.15	IN	30
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toplcdhdtv.com	SOA	sns15.websitewelcome.com	serratea.singnet.com.sg	2010081600	86400 7200 3600000 86400 IN 43200
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iwb.tum.de	MX	100	postrelay1.lrz.de	IN	43200
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iwb.tum.de	SOA	meriadoc.iwb.mw.tu-muenchen.de	hostmaster.iwb.tum.de	2010122800	43200 900 1814400 7200 IN 43200
rawamaz.pl	TXT	v=spf1 ip4:194.177.4.128/25 ip6:2001:6a0:10b:2::/64 mx -all	Array	IN	43200
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rawamaz.pl	MX	10	rawamaz.pl	IN	43200
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omgtre.com	TXT	v=spf1 -all	Array	IN	3600
omgtre.com	SOA	ns1.dsredirection.com	hostmaster.oversee.net	2010100804	16384 2048 1048576 25670 IN 3600
omgtre.com	MX	0	mx.fakemx.net	IN	7200
omgtre.com	A	208.73.210.29	IN	3600
omgtre.com	NS	ns2.dsredirection.com	IN	3600
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echopress.com	MX	10	echopress.com.inbound10.mxlogicmx.net	IN	300
echopress.com	MX	10	echopress.com.inbound10.mxlogic.net	IN	300
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echopress.com	SOA	ws1.i29.net	root.i29.net	2008081930	10800 3600 604800 86400 IN 300
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stradedelvinodeltrentino.com	NS	ns1.omedra.net	IN	43200
rsh-hannover.de	SOA	dns01-tld.t-online.de	domainverwaltung.t-online.de	2008062101	21600 3600 604800 86400 IN 7200
rsh-hannover.de	A	80.150.6.143	IN	43200
rsh-hannover.de	MX	10	smtp-01.tld.t-online.de	IN	43200
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rsh-hannover.de	NS	dns02-tld.t-online.de	IN	7200
rsh-hannover.de	NS	dns01-tld.t-online.de	IN	7200
hohenthalundbergen.de	SOA	ns1.hans.hosteurope.de	hostmaster.hohenthalundbergen.de	2007070714	16384 2048 1048576 2560 IN 2560
hohenthalundbergen.de	MX	50	mx0.hohenthalundbergen.de	IN	43200
hohenthalundbergen.de	NS	ns1.hans.hosteurope.de	IN	43200
hohenthalundbergen.de	NS	ns2.hans.hosteurope.de	IN	43200
paleodiet.cz	A	174.120.171.194	IN	14400
paleodiet.cz	SOA	ns2185.hostgator.com	root.gator1093.hostgator.com	2010110704	86400 7200 3600000 86400 IN 43200
paleodiet.cz	MX	0	paleodiet.cz	IN	14400
paleodiet.cz	TXT	v=spf1 a mx include:websitewelcome.com ~all	Array	IN	14400
paleodiet.cz	NS	ns2185.hostgator.com	IN	43200
paleodiet.cz	NS	ns2186.hostgator.com	IN	43200

Received from the first DNS server

Request to the server "paleodiet.cz"
Received 30 bytes from address 217.11.237.6#53 in 93 ms
Request to the server "paleodiet.cz"
You used the following DNS server:
DNS Name: ns2.skynet.cz
DNS Server Address: 217.11.237.6#53
DNS server aliases:

Host paleodiet.cz not found: 5(REFUSED)
Received 30 bytes from address 217.11.237.6#53 in 93 ms

Received from the second DNS server

Request to the server "paleodiet.cz"
Received 30 bytes from address 193.165.254.9#53 in 109 ms
Request to the server "paleodiet.cz"
You used the following DNS server:
DNS Name: ns1.skynet.cz
DNS Server Address: 193.165.254.9#53
DNS server aliases:

Host paleodiet.cz not found: 5(REFUSED)
Received 30 bytes from address 193.165.254.9#53 in 107 ms

Subdomains (the first 50)

Typos (misspells)

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paleodiett.cz

Location

IP: 174.120.171.194

continent: NA, country: United States (USA), city: Houston

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 73.45 KB

text per all code ratio: 1 %

title: Paleo Diet

description: Information and resources about the paleo diet and ready-made paleo meals. Information about sports and nutrition and athletic performance based around crossfit training. Paleo diet and caveman diet recipes.

keywords: paleo, paleo diet, paleo food, paleo recipes, paleo meals, paleo diet prague, crossfit prague, crossfit praha, caveman diet, hunter gatherer, paleo cookbooks

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

Phrase	Quantity
Paleo	3

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

U tags

I tags

images

file name	alternative text
logo.png	Paleo Diet
hungry-caveman.jpg	Prepared Paleo Meals
prehistoric-hunting.jpg	Hunting Old School
almondcrustedcod.jpg
Version-4.0-header.jpg	English
LowCarb_Blog-751701-1024x682.jpg	Czech
article-2008347-0CBF070700000578-973_468x287_popup.jpg	Email Us
10894504-weight-loss-diets-the-7-day-breakfast-plan.jpg	Crossfit Praha
eat-poo1.jpg	Crossfit.com
EvolutionOfMan.jpg	Crossfit Journal
grass-fed-cows.jpg	Crossfit Endurance
9780307272706_500X500.jpg	Robb Wolf
paleo-dinner-1024x768.jpg	Performance Menu
engflag.jpg	Nicki Violetti
czflag.jpg	Melissa Urban
feedburner-email.gif	Andre Reinders
crossfit-praha.jpg	Tactical Athlete
crossfit-main.jpg	Mt Baker Crossfit
crossfit-journal.jpg	Blue Collar Fitness
crossfit-endurance.jpg	SCTOA
wolf.jpg	ARFF Training
performance.jpg
nicki-violetti.jpg
melissa-urban.jpg
andre-reinders.jpg
tactical-athlete.jpg
mtbaker.jpg
bluecollar.jpg
sctoa.jpg
paloe-diet.jpg
arff.jpg

headers

Paleo Diet

Coming soon, the test-tube burger: Lab-grown meat ‘needed to feed the world’

Paleo Breakfast- Free Gluten Free Recipes

16 FREE Paleo breakfast gluten free, dairy free, soy free, raw food recipes.

Prof. Cordain’s response :

Paleo Breakfast- Free Gluten Free Recipes

16 FREE Paleo breakfast gluten free, dairy free, soy free, raw food recipes.

Prof. Cordain’s response :

internal links

address	anchor text
http://paleodiet.cz/	Home
http://paleodiet.cz/?page_id=10	Ready-Made Meals
http://paleodiet.cz/?page_id=16	Paleo Diet FAQs
http://paleodiet.cz/	Paleo Diet
http://paleodiet.cz/	Paleo Diet
http://paleodiet.cz/?feed=comments-rss2	Comments
http://paleodiet.cz/?feed=rss2	Posts
http://paleodiet.cz/?page_id=16	Paleo Diet FAQs
http://paleodiet.cz/?page_id=10	Ready-Made Meals
http://www.paleodiet.cz/ready-made-meals/	Prepared Paleo Meals
http://www.eng.paleodiet.cz/ready-made-meals/	pre-packaged, homemade Paleo meals,
http://www.eng.paleodiet.cz/ready-made-meals/	Click here
http://paleodiet.cz/?cat=11	CrossFit Praha
http://paleodiet.cz/?cat=8	Images
http://paleodiet.cz/?cat=10	MEDIA
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?cat=6	Paleo
http://paleodiet.cz/?cat=7	Primal
http://paleodiet.cz/?cat=5	Recipes
http://paleodiet.cz/?cat=9	The Hungry Caveman
http://paleodiet.cz/?cat=1	Uncategorized
http://paleodiet.cz/?m=201107	July 2011
http://paleodiet.cz/?m=201106	June 2011
http://paleodiet.cz/?m=201105	May 2011
http://paleodiet.cz/?m=201104	April 2011
http://paleodiet.cz/?m=201103	March 2011
http://paleodiet.cz/?m=201102	February 2011
http://paleodiet.cz/?m=201101	January 2011
http://paleodiet.cz/?m=201008	August 2010
http://paleodiet.cz/?m=201006	June 2010
http://paleodiet.cz/?m=201004	April 2010
http://paleodiet.cz/?m=201003	March 2010
http://paleodiet.cz/?m=201002	February 2010
http://paleodiet.cz/?p=472	Updated : The Whole30, Version 4.0
http://paleodiet.cz/wp-content/uploads/2011/07/Version-4.0-header.jpg
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?cat=6	Paleo
http://paleodiet.cz/?p=472#respond	Leave a comment
http://paleodiet.cz/?p=469	Tips & tricks for starting (or restarting)
http://paleodiet.cz/wp-content/uploads/2011/06/LowCarb_Blog-751701.jpg
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?cat=6	Paleo
http://paleodiet.cz/?p=469#respond	Leave a comment
http://paleodiet.cz/?p=466	… (thanks Dean)
http://paleodiet.cz/wp-content/uploads/2011/06/article-2008347-0CBF070700000578-973_468x287_popup.jpg
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?p=466#respond	Leave a comment
http://paleodiet.cz/?p=462	Ale co budu sn
http://paleodiet.cz/wp-content/uploads/2011/06/10894504-weight-loss-diets-the-7-day-breakfast-plan.jpg
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?cat=6	Paleo
http://paleodiet.cz/?p=462#respond	Leave a comment
http://paleodiet.cz/?p=452	Obsah kanalizace je ide
http://paleodiet.cz/wp-content/uploads/2011/06/eat-poo1.jpg
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?p=452#respond	Leave a comment
http://paleodiet.cz/?p=448	US News “Best” Diets
http://paleodiet.cz/wp-content/uploads/2011/06/EvolutionOfMan.jpg
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?cat=6	Paleo
http://paleodiet.cz/?p=448#respond	Leave a comment
http://paleodiet.cz/?p=444	Z “PaNu – Evolutionary Metabolism”
http://paleodiet.cz/wp-content/uploads/2011/06/grass-fed-cows.jpg
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?cat=6	Paleo
http://paleodiet.cz/?p=444#respond	Leave a comment
http://paleodiet.cz/?p=440	Gary Taubes : “Why We Get Fat”
http://paleodiet.cz/wp-content/uploads/2011/06/9780307272706_500X500.jpg
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?p=440#respond	Leave a comment
http://paleodiet.cz/?p=433	Paleo 101
http://paleodiet.cz/wp-content/uploads/2011/06/paleo-dinner.jpg
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?cat=6	Paleo
http://paleodiet.cz/?p=433#respond	Leave a comment
http://paleodiet.cz/?p=427	Robb Wolf says what?
http://paleodiet.cz/?cat=3	Nutrition
http://paleodiet.cz/?cat=6	Paleo
http://paleodiet.cz/?p=427#respond	Leave a comment
http://paleodiet.cz/?paged=2	Older Entries
http://eng.paleodiet.cz/	English
http://paleodiet.cz	Czech
mailto:xfp@crossfitpraha.com	Email Us
mailto:xfp@crossfitpraha.com	Drop us a line!
http://paleodiet.cz/	Paleo Diet

external links

address	anchor text
http://whole9life.com/2011/06/whole-30-v4/	více se dočtete zde / read more here
http://www.proteinpower.com/drmike/ketones-and-ketosis/tips-tricks-for-starting-or-restarting-low-carb-pt-i/	více se dočtete zde / read more here Part 1
http://www.proteinpower.com/drmike/saturated-fat/tips-tricks-for-starting-or-restarting-low-carb-pt-ii/	více se dočtete zde / read more here Part 2
http://www.dailymail.co.uk/sciencetech/article-2008347/Test-tube-burger-coming-soon-Lab-grown-meat-needed-feed-world.html#ixzz1QYTsLxKz
http://www.dailymail.co.uk/sciencetech/article-2008347/Test-tube-burger-coming-soon-Lab-grown-meat-needed-feed-world.html	více se dočtete zde / read more here
http://wheatfreedairyfreebreakfastrecipes.blogspot.com/	více se dočtete zde / read more here
http://hobby.idnes.cz/video-obsah-kanalizace-je-idealni-zdroj-materialu-pro-vyrobu-burgeru-1jn-/hobby-domov.asp?c=A110621_083941_hobby-domov_mce	více se dočtete zde / read more here
http://hobby.idnes.cz/video-obsah-kanalizace-je-idealni-zdroj-materialu-pro-vyrobu-burgeru-1jn-/hobby-domov.asp?c=A110621_083941_hobby-domov_mce
http://robbwolf.com/2011/06/09/us-news-best-diets/	více se dočtete zde / read more here
http://paleonu.blogspot.com/2009/05/6s-and-3s-and-logic-of-grain-avoidance.html	více se dočtete zde / read more here
http://www.garytaubes.com/writing/books/why-get-fat/	více se dočtete zde / read more here
http://paleodietlifestyle.com/	paleodietlifestyle.com
http://paleodietlifestyle.com/paleo-101/	více se dočtete zde / read more here
http://www.juddborakove.com/	Z “Fit What?” (Bringing you the best information on Health and Fitness)
http://crossfitpraha.com	Crossfit Praha
http://www.crossfit.com/	Crossfit.com
http://journal.crossfit.com/2002/10/what-is-fitness-by-greg-glassm.tpl/	Crossfit Journal
http://www.crossfitendurance.com/	Crossfit Endurance
http://robbwolf.com/	Robb Wolf
http://www.performancemenu.com/	Performance Menu
http://www.nickivioletti.com/	Nicki Violetti
http://www.byersgetsdiesel.com/	Melissa Urban
http://www.andrereinders.com/index.php?set_lang=1	Andre Reinders
http://www.bluecollarfitness.com/	Blue Collar Fitness
http://www.thepaleodiet.com/	Paleo Diet
http://www.arfftrainingconcepts.com/	ARFF Training
http://wordpress.org/	WordPress
http://wordpress.bytesforall.com/	Atahualpa Theme
http://www.bytesforall.com/	BytesForAll
http://pragueshooters.com	Prague Shooters.

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