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last data update: 2011/10/17, 08:31
Website loading time
during the test: 0.33 s
cable connection (average): 0.37 s
DSL connection (average): 0.41 s
modem (average): 2.52 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Mon, 17 Oct 2011 15:31:13 GMT
Server: Apache
Location: http://www.optimumhealth.ca/
Content-Length: 236
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 15:31:13 GMT
Server: Apache
Last-Modified: Thu, 14 Apr 2011 19:36:34 GMT
ETag: "ae0059-3d32-4a0e60afb3480"
Accept-Ranges: bytes
Content-Length: 15666
Connection: close
Content-Type: text/html; charset=iso-8859-1
Information about DNS servers
mocosoft.com | SOA | dns1.name-services.com | info.name-services.com | 2002050701 | 10001 1801 604801 181 IN 3600 |
mocosoft.com | A | 80.231.171.40 | IN | 3600 | |
mocosoft.com | NS | dns1.name-services.com | IN | 3600 | |
mocosoft.com | NS | dns3.name-services.com | IN | 3600 | |
mocosoft.com | NS | dns4.name-services.com | IN | 3600 | |
mocosoft.com | NS | dns2.name-services.com | IN | 3600 | |
mocosoft.com | NS | dns5.name-services.com | IN | 3600 | |
realspyvideos.com | TXT | Real Spy Videos | Array | IN | 43200 |
realspyvideos.com | MX | 10 | maxmuff.com | IN | 43200 |
realspyvideos.com | SOA | realspyvideos.com | root.realspyvideos.com | 2004122301 | 28800 7200 2419200 86400 IN 43200 |
realspyvideos.com | A | 67.23.122.234 | IN | 43200 | |
realspyvideos.com | NS | ns1.crazyorgasm.com | IN | 43200 | |
realspyvideos.com | NS | ns2.crazyorgasm.com | IN | 43200 | |
optimumhealth.ca | MX | 10 | webmail2.sitebuildit.com | IN | 43200 |
optimumhealth.ca | A | 66.43.53.33 | IN | 43200 | |
optimumhealth.ca | SOA | ns1.sitesell.com | hostmaster.sitesell.com | 2010112501 | 10800 3600 604800 86400 IN 43200 |
optimumhealth.ca | NS | ns2.sitesell.com | IN | 43200 | |
optimumhealth.ca | NS | ns1.sitesell.com | IN | 43200 |
Received from the first DNS server
Received from the second DNS server
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 66.43.53.33
continent: NA, country: Canada (CAN), city: Montreal
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 15.3 KB
text per all code ratio: 25 %
title: Optimum Personal Coaching - Nutrition, Exercise, Motivation for Optimum Health
description:
keywords:
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
and | 29 |
the | 16 |
to | 14 |
Health | 14 |
your | 12 |
of | 11 |
Optimum | 10 |
for | 9 |
is | 9 |
that | 8 |
you | 7 |
with | 6 |
Ultimate | 6 |
The | 6 |
can | 6 |
training | 5 |
in | 5 |
be | 5 |
more | 5 |
health | 5 |
or | 5 |
Nutrition, | 4 |
Personal | 4 |
programs | 3 |
it! | 3 |
about | 3 |
Weight | 3 |
provides | 3 |
just | 3 |
stress | 3 |
do | 3 |
12 | 3 |
will | 3 |
life | 3 |
Keys | 3 |
You | 3 |
provide | 3 |
many | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Optimum Health | 6 |
Ultimate Health | 5 |
Keys to | 3 |
12 Keys | 3 |
for Optimum | 3 |
to Ultimate | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Keys to Ultimate | 3 |
12 Keys to | 3 |
B tags
Healthy Weight - Diet and Motivation
Nutrition, Exercise and Your Life! Maintaining a Healthy Weight.
The Weight Loss Club
Quitting Smoking
Setbacks and Failure
Obesity - more than just a little to lose.
The Ultimate Health Program
Personal Training @ Home - RIM Park and other KW locations
Bootcamp - Basic Training for Optimum Health
Optimum Performance
12 Keys to Ultimate Health
Health at Work - Tools and Resources
What is Stress?
Assess Your Stress
Pain - Treatment and Management
Contact and Information Request
The Optimum Health Centre
The Funny Bone - Humour - Medicine for the Soul
CARP Zoomer Advocacy Savings Program
U tags
I tags
images
file name | alternative text |
---|---|
logo.gif | |
nutrition-weight.gif | Nutrition/ Weight |
healthyweightloss.gif | Health and Weight |
weightlossclub.gif | Join The Club |
smoking.gif | Quit Smoking |
setbacks.gif | Resolutions |
obesity.gif | Obesity |
personaltraining.gif | Personal Training |
bootcamp.gif | Bootcamp |
performance.gif | Performance |
ultimatehealth.gif | Ultimate Health |
healthyworkplace.gif | Health at Work |
stress.gif | Stress |
pain.gif | Pain |
contact.gif | Contact Us |
about-us.gif | About Us |
funnybone.gif | The Funny Bone |
carp.gif | CARP |
leftimage.jpg | footer for Optimum page |
FOOTER.gif |
headers
H1
H2
Optimum Personal Coaching - Nutrition, Exercise & Motivation for Optimum Health
H3
Optimum Personal Coaching - Nutrition, Exercise & Motivation for Optimum Health
H4
H5
H6
internal links
address | anchor text |
---|---|
http://www.optimumhealth.ca/nutrition-weight.html | Nutrition/ Weight |
http://www.optimumhealth.ca/healthyweightloss.html | Health and Weight |
http://www.optimumhealth.ca/weightlossclub.html | Join The Club |
http://www.optimumhealth.ca/smoking.html | Quit Smoking |
http://www.optimumhealth.ca/setbacks.html | Resolutions |
http://www.optimumhealth.ca/obesity.html | Obesity |
http://www.optimumhealth.ca/personaltraining.html | Personal Training |
http://www.optimumhealth.ca/bootcamp.html | Bootcamp |
http://www.optimumhealth.ca/performance.html | Performance |
http://www.optimumhealth.ca/ultimatehealth.html | Ultimate Health |
http://www.optimumhealth.ca/healthyworkplace.html | Health at Work |
http://www.optimumhealth.ca/stress.html | Stress |
http://www.optimumhealth.ca/pain.html | Pain |
http://www.optimumhealth.ca/contact.html | Contact Us |
http://www.optimumhealth.ca/about-us.html | About Us |
http://www.optimumhealth.ca/funnybone.html | The Funny Bone |
http://www.optimumhealth.ca/carp.html | CARP |
http://www.optimumhealth.ca/nutrition-weight.html | Healthy Weight - Diet and Motivation |
http://www.optimumhealth.ca/healthyweightloss.html | Nutrition, Exercise and Your Life! Maintaining a Healthy Weight. |
http://www.optimumhealth.ca/weightlossclub.html | The Weight Loss Club |
http://www.optimumhealth.ca/smoking.html | Quitting Smoking |
http://www.optimumhealth.ca/setbacks.html | Setbacks and Failure |
http://www.optimumhealth.ca/obesity.html | Obesity - more than just a little to lose. |
http://www.optimumhealth.ca/ultimatehealthprogram.html | The Ultimate Health Program |
http://www.optimumhealth.ca/personaltraining.html | Personal Training @ Home - RIM Park and other KW locations |
http://www.optimumhealth.ca/bootcamp.html | Bootcamp - Basic Training for Optimum Health |
http://www.optimumhealth.ca/performance.html | Optimum Performance |
http://www.optimumhealth.ca/ultimatehealth.html | 12 Keys to Ultimate Health |
http://www.optimumhealth.ca/healthyworkplace.html | Health at Work - Tools and Resources |
http://www.optimumhealth.ca/stress.html | What is Stress? |
http://www.optimumhealth.ca/assessyourstress.html | Assess Your Stress |
http://www.optimumhealth.ca/pain.html | Pain - Treatment and Management |
http://www.optimumhealth.ca/contact.html | Contact and Information Request |
http://www.optimumhealth.ca/about-us.html | The Optimum Health Centre |
http://www.optimumhealth.ca/funnybone.html | The Funny Bone - Humour - Medicine for the Soul |
http://www.optimumhealth.ca/carp.html | CARP Zoomer Advocacy Savings Program |
external links