last data update: 2011/10/15, 20:14
Website loading time
during the test: 1.48 s
cable connection (average): 1.77 s
DSL connection (average): 2.06 s
modem (average): 17.29 s
HTTP headers
HTTP/1.1 200 OK
Server: nginx
Date: Sun, 16 Oct 2011 03:14:15 GMT
Content-Type: text/html; charset=UTF-8
Connection: close
Vary: Accept-Encoding
Vary: Cookie
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X-Pingback: http://optimalhealthresource.wordpress.com/xmlrpc.php
Link:
Information about DNS servers
optimalhealthresource.wordpress.com | CNAME | lb.wordpress.com | IN | 14400 |
Received from the first DNS server
Request to the server "optimalhealthresource.wordpress.com"
Received 53 bytes from address 193.239.7.250#53 in 84 ms
Request to the server "optimalhealthresource.wordpress.com"
You used the following DNS server:
DNS Name: ns2.kolido.net
DNS Server Address: 193.239.7.250#53
DNS server aliases:
Host optimalhealthresource.wordpress.com not found: 5(REFUSED)
Received 53 bytes from address 193.239.7.250#53 in 83 ms
Received from the second DNS server
Request to the server "optimalhealthresource.wordpress.com"
You used the following DNS server:
DNS Name: ns3.kolido.net
DNS Server Address: 91.184.52.200#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 32735
flag: qr rd ra REQUEST: 1, ANSWER: 1, AUTHORITY: 6, ADDITIONAL: 0
REQUEST SECTION:
optimalhealthresource.wordpress.com. IN ANY
ANSWER SECTION:
optimalhealthresource.wordpress.com. 14400 IN CNAME lb.wordpress.com.
AUTHORITY SECTION:
wordpress.com. 14336 IN NS ns1.wordpress.com.
wordpress.com. 14336 IN NS ns2.wordpress.com.
wordpress.com. 14336 IN NS ns3.wordpress.com.
wordpress.com. 14336 IN NS ns4.wordpress.com.
wordpress.com. 14336 IN NS ns5.wordpress.com.
wordpress.com. 14336 IN NS ns6.wordpress.com.
Received 178 bytes from address 91.184.52.200#53 in 195 ms
Subdomains (the first 50)
Typos (misspells)
iptimalhealthresource.wordpress.com kptimalhealthresource.wordpress.com lptimalhealthresource.wordpress.com pptimalhealthresource.wordpress.com 0ptimalhealthresource.wordpress.com 9ptimalhealthresource.wordpress.com ootimalhealthresource.wordpress.com oltimalhealthresource.wordpress.com o-timalhealthresource.wordpress.com o0timalhealthresource.wordpress.com oprimalhealthresource.wordpress.com opfimalhealthresource.wordpress.com opgimalhealthresource.wordpress.com opyimalhealthresource.wordpress.com op6imalhealthresource.wordpress.com op5imalhealthresource.wordpress.com optumalhealthresource.wordpress.com optjmalhealthresource.wordpress.com optkmalhealthresource.wordpress.com optomalhealthresource.wordpress.com opt9malhealthresource.wordpress.com opt8malhealthresource.wordpress.com optinalhealthresource.wordpress.com optikalhealthresource.wordpress.com optijalhealthresource.wordpress.com optimzlhealthresource.wordpress.com optimslhealthresource.wordpress.com 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Location
IP: 74.200.243.251, 74.200.244.59, 76.74.254.120, 76.74.254.123, 72.233.2.58, 72.233.69.6
continent: NA, country: United States (USA), city: Plano
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 110.7 KB
text per all code ratio: 36 %
title: Optimal Health Resource
description:
keywords:
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Health | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
h1.gif?m=1305290024g | h1 |
lutein_heat_main.jpg?w=150&h=150 | Lutein is a Potent Nutritional Agent Concentrated in the Eyeys |
lutein_heat_eye.jpg?w=150&h=150 | Lutein Dramatically Lowers Risk of Macular Degeneration |
lutein_heat_fruitsjpg.jpg?w=150&h=150 | Fresh Fruits and Vegetables are Packed with Carotenoids to Prevent Atheroslerosis |
diabetes_lipoic-carn_main.jpg?w=150&h=150 | Potent Antioxidants Improve Insulin Function to Avert Diabetes |
diabetes_lipoic-carn_blood.jpg?w=150&h=150 | Alpha Lipoic Acid Supplementation Improves Blood Glucose Control |
diabetes_lipoic-carn_brain.jpg?w=150&h=150 | Acetyl-L-Carnitine Inhibits Damaging Protein Accumulation in the Brain |
alzheimers_lifestyle_main.jpg?w=150&h=150 | Six Critical Lifestyle Factors Dramatically Lower Dementia Risk |
alzheimers_lifestyle_educat.jpg?w=150&h=150 | Education Level is Directly related to Future Risk of Alzheimer |
alzheimers_lifestyle_fitnes.jpg?w=150&h=150 | A 30 Minute Walk Each day Cuts Dementia Risk |
vitamin_e_toco_main.jpg?w=150&h=150 | Vitamin E Compounds Shown to Lower Risk of a Heart Attack |
vitamin_e_toco_telomere.jpg?w=150&h=150 | Vitamin E Prevents Premature Telomere Shortening |
vitamin_e_toco_heart.jpg?w=150&h=150 | Vitamin E Tocotrienols Improve Blood Lipids to Lower Heart Attack Risk |
grapes_dementia_main.jpg?w=150&h=150 | Oligmers From Grapes Shown to Help Prevent Alzheimer |
grapes_dementia_brain.jpg?w=150&h=150 | Grape Compounds Inhibit Brain Proteins That Cause Tangles |
grapes_dementia_vegs.jpg?w=150&h=150 | Many Natural Compounds Found in Fresh Fruits and Vegetables Improve Brain Chemistry |
nuts_diabetes_prevent_main.jpg?w=150&h=150 | Nuts Contain Healthy Fats and Antioxidants to Prevent Diabetes |
nuts_diabetes_prevent_blood.jpg?w=150&h=150 | A Daily Serving of Nuts Improves Blood Sugar Control |
nuts_diabetes_prevent_olive.jpg?w=150&h=150 | Nuts Contain Potent Monounsaturated Fats |
vitamin_d_alzheimers_main.jpg?w=150&h=150 | Vitamin D Helps Prevent Buildup of Alzheimer |
vitamin_d_alzheimers_tangle.jpg?w=150&h=150 | Sunshine Vitamin Critical to Improve Cogniton in Seniors |
vitamin_d_alzheimers_draw.jpg?w=150&h=150 | Blood Testing to Determine Sufficient Vitamin D Blood Saturation |
astaxanthin_heart_main.jpg?w=150&h=150 | Astaxanthin is a Potent Antioxidant in the Fight Against Chronic Diseases |
astaxanthin_heart_bp.jpg?w=150&h=150 | Astaxanthin Can Relax Arteries to Lower Blood Pressure |
astaxanthin_heart_brain.jpg?w=150&h=150 | Astaxanthin Shown to Improve Brain Oxidative Stress to Prevent Dementias |
coffee_cog_decline_main.jpg?w=150&h=150 | Coffee Consumption Shown to Inhibit Cognitive Decline in Seniors |
coffee_cog_decline_brain.jpg?w=150&h=150 | Coffee Stimulates Scavenging Brain Antioxidants into Action |
coffee_cog_decline_neuron.jpg?w=150&h=150 | Coffee Compound May Help Break Up Amyloid Protein Clusters |
cinnamon_dement_main.jpg?w=150&h=150 | Cinnamon Extract Helps Control Brain Insulin Levels to Inhibit Brain Plaques |
cinnamon_dement_brain.jpg?w=150&h=150 | Cinnamon Prevents Alzheimer |
cinnamon_dement_supp.jpg?w=150&h=150 | Cinnamon Supplementation is a Natural Solution to Help Prevent Dementia |
EBook_Main_Graphic.jpg | Healthy Weight Loss EBook |
banner3.gif | |
Optimal_Health_Resource_SMA.jpg | Full List of Health Titles |
expert_author_1.png | John L. Phillip, EzineArticles.com Platinum Author |
100001542165838.240.616683785.png | RSS |
rss.png | Mattters - Follow Your Interests |
BCMy8.jpg | Diet & Nutrition Blogs - BlogCatalog Blog Directory |
HLB2.jpg | Blog Directory for FL |
mattters_badge_125x70.jpg | Find the best blogs at Blogs.com. |
blogcatalog5.gif | Site Meter |
loadedweb.png | |
find-the-best-blogs-black.gif | |
meter.asp?site=s37optimalhealth | |
p-18-mFEk4J448M.gif?labels=%2Clanguage.en%2Ctype.wpcom | |
p?cj=1c1=2&c2=7518284 | |
b.gif?v=noscript |
headers
H1
Optimal Health Resource
H2
Lutein Aids Cardiovascular and Eye Health
Carnitine and Lipoic Acid Lower Diabetes, Dementia Risks
Six Lifestyle Factor Cut Alzheimer’s Disease Risk in Half
Vitamin E Fractions Lower Heart Disease Risk, Extend Lifespan
Grape Seed Extracts Lower Risk of Alzheimer’s Disease
Regular Nut Consumption Shown to Lower Diabetes Risk
Vitamin D Inhibits Alzheimer’s Tangles in the Brain
Astaxanthin May Hold Key to Chronic Disease Prevention
Coffee Consumption Inhibits Alzheimer’s Dementia Progression
Cinnamon Bark Extract Shows Promise in Alzheimer’s Disease Prevention and Treatment
FREE Weight Loss EBook by John Phillip!
Click for Free Gift
Recent Health Posts
Article Archives
Health Categories
Tweets
Heart Scan Blog
Diabetes Update Blog
Email Subscription
Popular Tags
Featured Partner
Blog Catalog
Loaded Web
Blogs.com
H3
Lutein Aids Cardiovascular and Eye Health
Carnitine and Lipoic Acid Lower Diabetes, Dementia Risks
Six Lifestyle Factor Cut Alzheimer’s Disease Risk in Half
Vitamin E Fractions Lower Heart Disease Risk, Extend Lifespan
Grape Seed Extracts Lower Risk of Alzheimer’s Disease
Regular Nut Consumption Shown to Lower Diabetes Risk
Vitamin D Inhibits Alzheimer’s Tangles in the Brain
Astaxanthin May Hold Key to Chronic Disease Prevention
Coffee Consumption Inhibits Alzheimer’s Dementia Progression
Cinnamon Bark Extract Shows Promise in Alzheimer’s Disease Prevention and Treatment
FREE Weight Loss EBook by John Phillip!
Click for Free Gift
Recent Health Posts
Article Archives
Health Categories
Tweets
Heart Scan Blog
Diabetes Update Blog
Email Subscription
Popular Tags
Featured Partner
Blog Catalog
Loaded Web
Blogs.com
H4
H5
H6
internal links
address | anchor text |
---|---|
http://optimalhealthresource.wordpress.com/ | Optimal Health Resource |
http://optimalhealthresource.wordpress.com/2011/10/15/lutein-aids-cardiovascular-and-eye-health/ | Lutein Aids Cardiovascular and Eye |
http://optimalhealthresource.wordpress.com/category/diet-health-and-nutrition/ | Diet, Health and Nutrition |
http://optimalhealthresource.wordpress.com/category/heart-disease/ | Heart Disease |
http://optimalhealthresource.wordpress.com/category/lutein/ | Lutein |
http://optimalhealthresource.wordpress.com/2011/10/15/lutein-aids-cardiovascular-and-eye-health/#respond | Leave a Comment |
http://optimalhealthresource.wordpress.com/2011/10/12/carnitine-and-lipoic-acid-lower-diabetes-dementia-risks/ | Carnitine and Lipoic Acid Lower Diabetes, Dementia |
http://optimalhealthresource.wordpress.com/category/carnitine/ | Carnitine |
http://optimalhealthresource.wordpress.com/category/cognition/ | Cognition |
http://optimalhealthresource.wordpress.com/category/diabetes/ | Diabetes |
http://optimalhealthresource.wordpress.com/category/lipoic-acid/ | Lipoic Acid |
http://optimalhealthresource.wordpress.com/2011/10/12/carnitine-and-lipoic-acid-lower-diabetes-dementia-risks/#respond | Leave a Comment |
http://optimalhealthresource.wordpress.com/2011/10/10/six-lifestyle-factor-cut-alzheimers-disease-risk-in-half/ | Six Lifestyle Factor Cut Alzheimer’s Disease Risk in |
http://optimalhealthresource.wordpress.com/category/diet-health-and-nutrition/ | Diet, Health and Nutrition |
http://optimalhealthresource.wordpress.com/2011/10/10/six-lifestyle-factor-cut-alzheimers-disease-risk-in-half/#respond | Leave a Comment |
http://optimalhealthresource.wordpress.com/2011/10/05/vitamin-e-fractions-lower-heart-disease-risk-extend-lifespan/ | Vitamin E Fractions Lower Heart Disease Risk, Extend |
http://optimalhealthresource.wordpress.com/category/cancer/ | Cancer |
http://optimalhealthresource.wordpress.com/category/heart-disease/ | Heart Disease |
http://optimalhealthresource.wordpress.com/category/tocotrienols/ | Tocotrienols |
http://optimalhealthresource.wordpress.com/category/vitamin-e/ | Vitamin E |
http://optimalhealthresource.wordpress.com/2011/10/05/vitamin-e-fractions-lower-heart-disease-risk-extend-lifespan/#respond | Leave a Comment |
http://optimalhealthresource.wordpress.com/2011/10/03/grape-seed-extracts-lower-risk-of-alzheimers-disease/ | Grape Seed Extracts Lower Risk of Alzheimer’s |
http://optimalhealthresource.wordpress.com/category/alzheimers-disease/ | Alzheimer's Disease |
http://optimalhealthresource.wordpress.com/category/grape-seed-extract/ | Grape Seed Extract |
http://optimalhealthresource.wordpress.com/2011/10/03/grape-seed-extracts-lower-risk-of-alzheimers-disease/#comments | 1 Comment |
http://optimalhealthresource.wordpress.com/2011/09/29/regular-nut-consumption-shown-to-lower-diabetes-risk/ | Regular Nut Consumption Shown to Lower Diabetes |
http://optimalhealthresource.wordpress.com/category/diabetes/ | Diabetes |
http://optimalhealthresource.wordpress.com/category/nuts/ | Nuts |
http://optimalhealthresource.wordpress.com/2011/09/29/regular-nut-consumption-shown-to-lower-diabetes-risk/#respond | Leave a Comment |
http://optimalhealthresource.wordpress.com/2011/09/26/vitamin-d-inhibits-alzheimers-tangles-in-the-brain/ | Vitamin D Inhibits Alzheimer’s Tangles in the |
http://optimalhealthresource.wordpress.com/category/diet-health-and-nutrition/ | Diet, Health and Nutrition |
http://optimalhealthresource.wordpress.com/2011/09/26/vitamin-d-inhibits-alzheimers-tangles-in-the-brain/#respond | Leave a Comment |
http://optimalhealthresource.wordpress.com/2011/09/23/astaxanthin-may-hold-key-to-chronic-disease-prevention/ | Astaxanthin May Hold Key to Chronic Disease |
http://optimalhealthresource.wordpress.com/category/alzheimers-disease/ | Alzheimer's Disease |
http://optimalhealthresource.wordpress.com/category/astaxanthin/ | Astaxanthin |
http://optimalhealthresource.wordpress.com/category/heart-disease/ | Heart Disease |
http://optimalhealthresource.wordpress.com/category/supplements/ | Supplements |
http://optimalhealthresource.wordpress.com/2011/09/23/astaxanthin-may-hold-key-to-chronic-disease-prevention/#respond | Leave a Comment |
http://optimalhealthresource.wordpress.com/2011/09/20/coffe-consumption-inhibits-alzheimers-dementia-progression/ | Coffee Consumption Inhibits Alzheimer’s Dementia |
http://optimalhealthresource.wordpress.com/category/alzheimers-disease/ | Alzheimer's Disease |
http://optimalhealthresource.wordpress.com/category/coffee/ | Coffee |
http://optimalhealthresource.wordpress.com/2011/09/20/coffe-consumption-inhibits-alzheimers-dementia-progression/#respond | Leave a Comment |
http://optimalhealthresource.wordpress.com/2011/09/18/cinnamon-bark-extract-shows-promise-in-alzheimers-disease-prevention-and-treatment/ | Cinnamon Bark Extract Shows Promise in Alzheimer’s Disease Prevention and |
http://optimalhealthresource.wordpress.com/category/alzheimers-disease/ | Alzheimer's Disease |
http://optimalhealthresource.wordpress.com/category/cinnamon/ | Cinnamon |
http://optimalhealthresource.wordpress.com/2011/09/18/cinnamon-bark-extract-shows-promise-in-alzheimers-disease-prevention-and-treatment/#respond | Leave a Comment |
http://optimalhealthresource.wordpress.com/page/2/ | Older Entries |
http://optimalhealthresource.wordpress.com/2011/10/15/lutein-aids-cardiovascular-and-eye-health/ | Lutein Aids Cardiovascular and Eye |
http://optimalhealthresource.wordpress.com/2011/10/12/carnitine-and-lipoic-acid-lower-diabetes-dementia-risks/ | Carnitine and Lipoic Acid Lower Diabetes, Dementia |
http://optimalhealthresource.wordpress.com/2011/10/10/six-lifestyle-factor-cut-alzheimers-disease-risk-in-half/ | Six Lifestyle Factor Cut Alzheimer’s Disease Risk in |
http://optimalhealthresource.wordpress.com/2011/10/05/vitamin-e-fractions-lower-heart-disease-risk-extend-lifespan/ | Vitamin E Fractions Lower Heart Disease Risk, Extend |
http://optimalhealthresource.wordpress.com/2011/10/03/grape-seed-extracts-lower-risk-of-alzheimers-disease/ | Grape Seed Extracts Lower Risk of Alzheimer’s |
http://optimalhealthresource.wordpress.com/2011/09/29/regular-nut-consumption-shown-to-lower-diabetes-risk/ | Regular Nut Consumption Shown to Lower Diabetes |
http://optimalhealthresource.wordpress.com/2011/09/26/vitamin-d-inhibits-alzheimers-tangles-in-the-brain/ | Vitamin D Inhibits Alzheimer’s Tangles in the |
http://optimalhealthresource.wordpress.com/2011/09/23/astaxanthin-may-hold-key-to-chronic-disease-prevention/ | Astaxanthin May Hold Key to Chronic Disease |
http://optimalhealthresource.wordpress.com/category/acai-berries/ | Acai Berries |
http://optimalhealthresource.wordpress.com/category/aerobic-training/ | Aerobic Training |
http://optimalhealthresource.wordpress.com/category/almonds/ | Almonds |
http://optimalhealthresource.wordpress.com/category/alzheimers-disease/ | Alzheimer's Disease |
http://optimalhealthresource.wordpress.com/category/antioxidants/ | Antioxidants |
http://optimalhealthresource.wordpress.com/category/artificial-sweeteners/ | Artificial Sweeteners |
http://optimalhealthresource.wordpress.com/category/astaxanthin/ | Astaxanthin |
http://optimalhealthresource.wordpress.com/category/b-vitamins/ | B Vitamins |
http://optimalhealthresource.wordpress.com/category/behavior/ | Behavior |
http://optimalhealthresource.wordpress.com/category/belly-fat/ | Belly Fat |
http://optimalhealthresource.wordpress.com/category/berries/ | Berries |
http://optimalhealthresource.wordpress.com/category/blood-pressure/ | Blood Pressure |
http://optimalhealthresource.wordpress.com/category/blood-sugar/ | Blood Sugar |
http://optimalhealthresource.wordpress.com/category/blueberries/ | Blueberries |
http://optimalhealthresource.wordpress.com/category/brain-health/ | Brain Health |
http://optimalhealthresource.wordpress.com/category/breast-cancer/ | Breast Cancer |
http://optimalhealthresource.wordpress.com/category/broccoli/ | Broccoli |
http://optimalhealthresource.wordpress.com/category/bromelain/ | Bromelain |
http://optimalhealthresource.wordpress.com/category/calorie-restriction/ | Calorie Restriction |
http://optimalhealthresource.wordpress.com/category/cancer/ | Cancer |
http://optimalhealthresource.wordpress.com/category/carnitine/ | Carnitine |
http://optimalhealthresource.wordpress.com/category/carnosine/ | Carnosine |
http://optimalhealthresource.wordpress.com/category/chf/ | CHF |
http://optimalhealthresource.wordpress.com/category/child-obesity/ | Child Obesity |
http://optimalhealthresource.wordpress.com/category/chokeberries/ | Chokeberries |
http://optimalhealthresource.wordpress.com/category/cinnamon/ | Cinnamon |
http://optimalhealthresource.wordpress.com/category/climate-control/ | Climate Control |
http://optimalhealthresource.wordpress.com/category/cocoa/ | Cocoa |
http://optimalhealthresource.wordpress.com/category/coffee/ | Coffee |
http://optimalhealthresource.wordpress.com/category/cognition/ | Cognition |
http://optimalhealthresource.wordpress.com/category/coq10/ | CoQ10 |
http://optimalhealthresource.wordpress.com/category/curcumin/ | Curcumin |
http://optimalhealthresource.wordpress.com/category/depression/ | Depression |
http://optimalhealthresource.wordpress.com/category/dha/ | DHA |
http://optimalhealthresource.wordpress.com/category/diabesity/ | Diabesity |
http://optimalhealthresource.wordpress.com/category/diabetes/ | Diabetes |
http://optimalhealthresource.wordpress.com/category/diet-health-and-nutrition/ | Diet, Health and Nutrition |
http://optimalhealthresource.wordpress.com/category/enzymes/ | Enzymes |
http://optimalhealthresource.wordpress.com/category/exercise/ | Exercise |
http://optimalhealthresource.wordpress.com/category/fiber/ | Fiber |
http://optimalhealthresource.wordpress.com/category/fish-oil/ | Fish Oil |
http://optimalhealthresource.wordpress.com/category/folate/ | Folate |
http://optimalhealthresource.wordpress.com/category/food-journal/ | Food Journal |
http://optimalhealthresource.wordpress.com/category/fructose/ | Fructose |
http://optimalhealthresource.wordpress.com/category/garlic/ | Garlic |
http://optimalhealthresource.wordpress.com/category/genes/ | Genes |
http://optimalhealthresource.wordpress.com/category/gla/ | GLA |
http://optimalhealthresource.wordpress.com/category/grape-seed-extract/ | Grape Seed Extract |
http://optimalhealthresource.wordpress.com/category/green-tea/ | Green Tea |
http://optimalhealthresource.wordpress.com/category/health-care-reform/ | Health Care Reform |
http://optimalhealthresource.wordpress.com/category/heart-disease/ | Heart Disease |
http://optimalhealthresource.wordpress.com/category/immune-health/ | Immune Health |
http://optimalhealthresource.wordpress.com/category/junk-food/ | Junk Food |
http://optimalhealthresource.wordpress.com/category/leptin/ | Leptin |
http://optimalhealthresource.wordpress.com/category/lifestyle/ | Lifestyle |
http://optimalhealthresource.wordpress.com/category/lipoic-acid/ | Lipoic Acid |
http://optimalhealthresource.wordpress.com/category/low-carb-diet/ | Low Carb Diet |
http://optimalhealthresource.wordpress.com/category/low-calorie-sweeteners/ | Low-Calorie Sweeteners |
http://optimalhealthresource.wordpress.com/category/lutein/ | Lutein |
http://optimalhealthresource.wordpress.com/category/magnesium/ | Magnesium |
http://optimalhealthresource.wordpress.com/category/melatonin/ | Melatonin |
http://optimalhealthresource.wordpress.com/category/memory-loss/ | Memory Loss |
http://optimalhealthresource.wordpress.com/category/mens-health/ | Men's Health |
http://optimalhealthresource.wordpress.com/category/milk-thistle/ | Milk Thistle |
http://optimalhealthresource.wordpress.com/category/motivation/ | Motivation |
http://optimalhealthresource.wordpress.com/category/nutrition-labels/ | Nutrition Labels |
http://optimalhealthresource.wordpress.com/category/nuts/ | Nuts |
http://optimalhealthresource.wordpress.com/category/obesity/ | Obesity |
http://optimalhealthresource.wordpress.com/category/olive-oil/ | Olive Oil |
http://optimalhealthresource.wordpress.com/category/omega-3-fats/ | Omega-3 Fats |
http://optimalhealthresource.wordpress.com/category/paleo-diet/ | Paleo Diet |
http://optimalhealthresource.wordpress.com/category/pecans/ | Pecans |
http://optimalhealthresource.wordpress.com/category/pomegranate/ | Pomegranate |
http://optimalhealthresource.wordpress.com/category/potassium/ | Potassium |
http://optimalhealthresource.wordpress.com/category/pqq/ | PQQ |
http://optimalhealthresource.wordpress.com/category/processed-foods/ | Processed Foods |
http://optimalhealthresource.wordpress.com/category/processed-meats/ | Processed Meats |
http://optimalhealthresource.wordpress.com/category/protein-diet/ | Protein Diet |
http://optimalhealthresource.wordpress.com/category/pterostilbene/ | Pterostilbene |
http://optimalhealthresource.wordpress.com/category/red-meat/ | Red Meat |
http://optimalhealthresource.wordpress.com/category/resistance-training/ | Resistance Training |
http://optimalhealthresource.wordpress.com/category/resveratrol/ | Resveratrol |
http://optimalhealthresource.wordpress.com/category/saturated-fat/ | Saturated Fat |
http://optimalhealthresource.wordpress.com/category/selenium/ | Selenium |
http://optimalhealthresource.wordpress.com/category/sleep/ | Sleep |
http://optimalhealthresource.wordpress.com/category/statins/ | Statins |
http://optimalhealthresource.wordpress.com/category/strawberries/ | Strawberries |
http://optimalhealthresource.wordpress.com/category/stress-reduction/ | Stress Reduction |
http://optimalhealthresource.wordpress.com/category/stroke/ | Stroke |
http://optimalhealthresource.wordpress.com/category/sugar/ | Sugar |
http://optimalhealthresource.wordpress.com/category/super-foods/ | Super Foods |
http://optimalhealthresource.wordpress.com/category/supplements/ | Supplements |
http://optimalhealthresource.wordpress.com/category/tocotrienols/ | Tocotrienols |
http://optimalhealthresource.wordpress.com/category/tomatoes/ | Tomatoes |
http://optimalhealthresource.wordpress.com/category/toxins/ | Toxins |
http://optimalhealthresource.wordpress.com/category/vitamin-c/ | Vitamin C |
http://optimalhealthresource.wordpress.com/category/vitamin-d/ | Vitamin D |
http://optimalhealthresource.wordpress.com/category/vitamin-e/ | Vitamin E |
http://optimalhealthresource.wordpress.com/category/vitamin-k/ | Vitamin K |
http://optimalhealthresource.wordpress.com/category/weight-loss/ | Weight Loss |
http://optimalhealthresource.wordpress.com/category/weight-loss-goals/ | Weight Loss Goals |
http://optimalhealthresource.wordpress.com/category/weight-loss-tracking/ | Weight Loss Tracking |
http://optimalhealthresource.wordpress.com/tag/alzheimers-disease/ | Alzheimer's Disease |
http://optimalhealthresource.wordpress.com/tag/calorie-restirction/ | calorie restirction |
http://optimalhealthresource.wordpress.com/tag/cancer-prevention/ | cancer prevention |
http://optimalhealthresource.wordpress.com/tag/dha/ | DHA |
http://optimalhealthresource.wordpress.com/tag/diabetes/ | Diabetes |
http://optimalhealthresource.wordpress.com/tag/diet/ | diet |
http://optimalhealthresource.wordpress.com/tag/heart-disease/ | Heart Disease |
http://optimalhealthresource.wordpress.com/tag/immune-health/ | Immune Health |
http://optimalhealthresource.wordpress.com/tag/low-carb-diet/ | Low Carb Diet |
http://optimalhealthresource.wordpress.com/tag/nutrition/ | nutrition |
http://optimalhealthresource.wordpress.com/tag/omega-3-fats/ | Omega-3 Fats |
http://optimalhealthresource.wordpress.com/tag/super-foods/ | Super Foods |
http://optimalhealthresource.wordpress.com/tag/supplements/ | Supplements |
http://optimalhealthresource.wordpress.com/tag/vitamin-d/ | Vitamin D |
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external links
address | anchor text |
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http://optimalhealthresource.files.wordpress.com/2011/10/lutein_heat_main.jpg | Lutein is a Potent Nutritional Agent Concentrated in the Eyeys |
http://www.ncbi.nlm.nih.gov/pubmed/21697302 | published |
http://optimalhealthresource.files.wordpress.com/2011/10/lutein_heat_eye.jpg | Lutein Dramatically Lowers Risk of Macular Degeneration |
http://www.ncbi.nlm.nih.gov/pubmed/15640510 | lutein |
http://www.wellnessresources.com/health/articles/lutein_protects_against_cholesterol_damage_and_plaque_formation/ | antioxidant |
http://optimalhealthresource.files.wordpress.com/2011/10/lutein_heat_fruitsjpg.jpg | Fresh Fruits and Vegetables are Packed with Carotenoids to Prevent Atheroslerosis |
http://myoptimalhealthresource.blogspot.com/search/label/Diet%20and%20Nutrition | diet |
http://optimalhealthresource.files.wordpress.com/2011/10/diabetes_lipoic-carn_main.jpg | Potent Antioxidants Improve Insulin Function to Avert Diabetes |
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3022059/?tool=pubmed | writing |
http://optimalhealthresource.files.wordpress.com/2011/10/diabetes_lipoic-carn_blood.jpg | Alpha Lipoic Acid Supplementation Improves Blood Glucose Control |
http://myoptimalhealthresource.blogspot.com/search/label/Antioxidants | antioxidant |
http://optimalhealthresource.files.wordpress.com/2011/10/diabetes_lipoic-carn_brain.jpg | Acetyl-L-Carnitine Inhibits Damaging Protein Accumulation in the Brain |
http://www.ncbi.nlm.nih.gov/pubmed/21689104 | writing |
http://optimalhealthresource.files.wordpress.com/2011/10/alzheimers_lifestyle_main.jpg | Six Critical Lifestyle Factors Dramatically Lower Dementia Risk |
http://www.thelancet.com/journals/laneur/article/PIIS1474-4422%2811%2970072-2/abstract | journal |
http://optimalhealthresource.files.wordpress.com/2011/10/alzheimers_lifestyle_educat.jpg | Education Level is Directly related to Future Risk of Alzheimer |
http://www.medicalnewstoday.com/releases/231332.php | review |
http://www.sciencedaily.com/releases/2011/07/110719072809.htm | findings |
http://optimalhealthresource.files.wordpress.com/2011/10/alzheimers_lifestyle_fitnes.jpg | A 30 Minute Walk Each day Cuts Dementia Risk |
http://myoptimalhealthresource.blogspot.com/search/label/Alzheimer%27s%20Disease | Alzheimer`s |
http://optimalhealthresource.files.wordpress.com/2011/10/vitamin_e_toco_main.jpg | Vitamin E Compounds Shown to Lower Risk of a Heart Attack |
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085479/?tool=pubmed | Reporting |
http://optimalhealthresource.files.wordpress.com/2011/10/vitamin_e_toco_telomere.jpg | Vitamin E Prevents Premature Telomere Shortening |
http://myoptimalhealthresource.blogspot.com/search/label/Cancer | cancer |
http://optimalhealthresource.files.wordpress.com/2011/10/vitamin_e_toco_heart.jpg | Vitamin E Tocotrienols Improve Blood Lipids to Lower Heart Attack Risk |
http://www.nutritionandmetabolism.com/content/pdf/1743-7075-8-42.pdf | journal |
http://optimalhealthresource.files.wordpress.com/2011/09/grapes_dementia_main.jpg | Oligmers From Grapes Shown to Help Prevent Alzheimer |
http://www.j-alz.com/issues/26/vol26-4.html | study |
http://optimalhealthresource.files.wordpress.com/2011/09/grapes_dementia_brain.jpg | Grape Compounds Inhibit Brain Proteins That Cause Tangles |
http://myoptimalhealthresource.blogspot.com/search/label/Alzheimer%27s%20Disease | Alzheimer’s disease |
http://www.sciencedaily.com/releases/2011/07/110715135211.htm | results |
http://optimalhealthresource.files.wordpress.com/2011/09/grapes_dementia_vegs.jpg | Many Natural Compounds Found in Fresh Fruits and Vegetables Improve Brain Chemistry |
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2931824/ | published |
http://optimalhealthresource.files.wordpress.com/2011/09/nuts_diabetes_prevent_main.jpg | Nuts Contain Healthy Fats and Antioxidants to Prevent Diabetes |
http://care.diabetesjournals.org/content/early/2011/06/02/dc11-0338 | journal |
http://optimalhealthresource.files.wordpress.com/2011/09/nuts_diabetes_prevent_blood.jpg | A Daily Serving of Nuts Improves Blood Sugar Control |
http://myoptimalhealthresource.blogspot.com/search/label/Nuts | nuts |
http://optimalhealthresource.files.wordpress.com/2011/09/nuts_diabetes_prevent_olive.jpg | Nuts Contain Potent Monounsaturated Fats |
http://www.sciencedaily.com/releases/2011/07/110712094201.htm | concluded |
http://optimalhealthresource.files.wordpress.com/2011/09/vitamin_d_alzheimers_main.jpg | Vitamin D Helps Prevent Buildup of Alzheimer |
http://www.fluidsbarrierscns.com/content/8/1/21/abstract | journal |
http://optimalhealthresource.files.wordpress.com/2011/09/vitamin_d_alzheimers_tangle.jpg | Sunshine Vitamin Critical to Improve Cogniton in Seniors |
http://myoptimalhealthresource.blogspot.com/search/label/Alzheimer%27s%20Disease | dementia |
http://www.sciencedaily.com/releases/2011/07/110709113610.htm | commented |
http://optimalhealthresource.files.wordpress.com/2011/09/vitamin_d_alzheimers_draw.jpg | Blood Testing to Determine Sufficient Vitamin D Blood Saturation |
http://optimalhealthresource.files.wordpress.com/2011/09/astaxanthin_heart_main.jpg | Astaxanthin is a Potent Antioxidant in the Fight Against Chronic Diseases |
http://www.ajconline.org/article/S0002-9149%2808%2900219-1/abstract | published |
http://optimalhealthresource.files.wordpress.com/2011/09/astaxanthin_heart_bp.jpg | Astaxanthin Can Relax Arteries to Lower Blood Pressure |
http://myoptimalhealthresource.blogspot.com/search/label/Heart%20Disease | cardiovascular |
http://optimalhealthresource.files.wordpress.com/2011/09/astaxanthin_heart_brain.jpg | Astaxanthin Shown to Improve Brain Oxidative Stress to Prevent Dementias |
http://www.ncbi.nlm.nih.gov/pubmed/21276280 | published |
http://optimalhealthresource.files.wordpress.com/2011/09/coffee_cog_decline_main.jpg | Coffee Consumption Shown to Inhibit Cognitive Decline in Seniors |
http://www.j-alz.com/issues/25/vol25-2.html | publishing |
http://optimalhealthresource.files.wordpress.com/2011/09/coffee_cog_decline_brain.jpg | Coffee Stimulates Scavenging Brain Antioxidants into Action |
http://myoptimalhealthresource.blogspot.com/search/label/Alzheimer%27s%20Disease | Alzheimer`s disease |
http://www.medicalnewstoday.com/articles/230134.php | commented |
http://optimalhealthresource.files.wordpress.com/2011/09/coffee_cog_decline_neuron.jpg | Coffee Compound May Help Break Up Amyloid Protein Clusters |
http://www.lef.org/news/LefDailyNews.htm?NewsID=11345 | concluded |
http://optimalhealthresource.files.wordpress.com/2011/09/cinnamon_dement_main.jpg | Cinnamon Extract Helps Control Brain Insulin Levels to Inhibit Brain Plaques |
http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0016564 | report |
http://optimalhealthresource.files.wordpress.com/2011/09/cinnamon_dement_brain.jpg | Cinnamon Prevents Alzheimer |
http://myoptimalhealthresource.blogspot.com/search/label/Alzheimer%27s%20Disease | Alzheimer`s |
http://optimalhealthresource.files.wordpress.com/2011/09/cinnamon_dement_supp.jpg | Cinnamon Supplementation is a Natural Solution to Help Prevent Dementia |
http://www.sciencedaily.com/releases/2011/06/110627123144.htm | results |
http://www.youpublish.com/files/31095/Your-Healthy-Weight-Loss-Plan | Healthy Weight Loss EBook |
http://www.freedrinkingwater.com/229-0-1-7.html | |
http://www.callcenters.com/Optimal_Health_Resource.pdf | Full List of Health Titles |
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http://feedproxy.google.com/~r/blogspot/tpzx/~3/FwFyZ65n2Z4/do-the-math-41-7-pounds-per-year.html | Do the math: 41.7 pounds per year |
http://feedproxy.google.com/~r/blogspot/tpzx/~3/C7paf9F1JO8/we-got-the-drug-industry-we-deserve.html | We got the drug industry we deserve |
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http://diabetesupdate.blogspot.com/2011/10/normal-blood-sugars-in-pregnancy.html | Normal Blood Sugars in Pregnancy |
http://diabetesupdate.blogspot.com/2011/10/flawed-logic-eating-eggs-or-meat-is.html | Flawed Logic: Eating "Eggs" or "Meat" is Associated with but Does Not CAUSE Cancer |
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