domstat.net

Website loading time

during the test: 0.09 s

cable connection (average): 0.17 s

DSL connection (average): 0.24 s

modem (average): 4.33 s

HTTP headers

HTTP/1.1 301 Moved Permanently

Date: Sat, 15 Oct 2011 03:19:38 GMT

Server: Apache

Location: http://www.optimal-heart-health.com/

Content-Length: 244

Connection: close

Content-Type: text/html; charset=iso-8859-1

HTTP/1.1 200 OK

Date: Sat, 15 Oct 2011 03:19:38 GMT

Server: Apache

Last-Modified: Thu, 09 Jun 2011 12:46:35 GMT

ETag: "389173-769d-4a546d7e140c0"

Accept-Ranges: bytes

Content-Length: 30365

Connection: close

Content-Type: text/html; charset=iso-8859-1

Information about DNS servers

Received from the first DNS server

Request to the server "optimal-heart-health.com"
You used the following DNS server:
DNS Name: ns1.sitesell.com
DNS Server Address: 66.43.48.19#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 32764
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
optimal-heart-health.com. IN ANY

ANSWER SECTION:
optimal-heart-health.com. 86400 IN SOA ns1.sitesell.com. hostmaster.sitesell.com. 2011012601 10800 3600 604800 86400
optimal-heart-health.com. 86400 IN NS ns1.sitesell.com.
optimal-heart-health.com. 86400 IN NS ns2.sitesell.com.
optimal-heart-health.com. 86400 IN MX 10 webmail1.sitebuildit.com.
optimal-heart-health.com. 86400 IN A 66.43.52.174

SECTION NOTES:
ns1.sitesell.com. 86400 IN A 66.43.48.19
ns2.sitesell.com. 86400 IN A 66.43.48.20
webmail1.sitebuildit.com. 1800 IN A 66.43.51.5

Received 235 bytes from address 66.43.48.19#53 in 9 ms

Received from the second DNS server

Request to the server "optimal-heart-health.com"
You used the following DNS server:
DNS Name: ns2.sitesell.com
DNS Server Address: 66.43.48.20#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 42157
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
optimal-heart-health.com. IN ANY

ANSWER SECTION:
optimal-heart-health.com. 86400 IN SOA ns1.sitesell.com. hostmaster.sitesell.com. 2011012601 10800 3600 604800 86400
optimal-heart-health.com. 86400 IN NS ns2.sitesell.com.
optimal-heart-health.com. 86400 IN NS ns1.sitesell.com.
optimal-heart-health.com. 86400 IN A 66.43.52.174
optimal-heart-health.com. 86400 IN MX 10 webmail1.sitebuildit.com.

SECTION NOTES:
ns1.sitesell.com. 86400 IN A 66.43.48.19
ns2.sitesell.com. 86400 IN A 66.43.48.20
webmail1.sitebuildit.com. 1800 IN A 66.43.51.5

Received 235 bytes from address 66.43.48.20#53 in 9 ms

Subdomains (the first 50)

Typos (misspells)

Location

IP: 66.43.52.174

continent: NA, country: Canada (CAN), city: Montreal

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 29.65 KB

text per all code ratio: 29 %

title: Heart Health...For Those Who Love Life

description:

keywords:

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

Having a healthy heart is most often a matter of choices.

You’ve Heard the Bad News Heart disease is more and more making the headlines. Why? Because things have gotten that bad. Consider this: The incidence of some aneurysms has increased 3-fold in the past thirty years. In the U.S. 25% of the population has high blood pressure. One third of those who have high blood pressure don’t even know it. Obesity is on the rise even among children. Heart disease hit epidemic proportions in the 1990s. And these are just the headlines.

So What Has Caused These Changes? Again… choices. Our environment has changed. Not only the environment we call the earth. But also the environment of our culture. We are not as active as we used to be. We don’t eat the same foods. Even the foods that look the same are different. We have become overly dependent on medications. The list of course is longer. And it is this list that we will explore together on this website. How Do We Begin To Move Back In The Right Direction? Some of the answers are obvious, at least on the surface. The problem is we have heard them so many times we have become deaf to them. We have heard about smoking and diet and dietary supplements and exercise… But we haven’t listened. I haven’t listened. I guess we both haven’t listened. On this website we will consider together many of the challenges to optimal heart health. We will see many of the problems, what causes them, the solutions traditional medicine takes, and what actions we can take to promote our own heart health. Some of the information is rather detailed. However, you can read the summaries of the parts that are less important to you. Where you want to dig deeper I have tried to provide enough detail. Don’t try to absorb it all at once. Please visit often. Read some. Think about it. Come back and study some more. I have provided many places where you can contact me. I want to help with your questions and hear your comments and suggestions. Just look to the bottom of any page. Remember… many of the solutions are in our hands. It is all about choices. We have gotten ourselves into this mess. Let’s step up and take the necessary steps to get out of it. You can have optimal heart health. By the way… Do you have your own story

It is easy and fun. Click here to add your story

Optimal-Heart-Health Blog

About Me at Optimal Heart Health.com

Our Family Health Story

Food high in cholesterol: We are eating ourselves to an early grave.

Heart Health News and Views

Got Omega-3?

Statin Drug Side Effect? What is Your Story?

CoQ10: Special Report on CoQ10 and Heart Health

Omega-3 Facts. What You Should Know.

Aneurism: Know The Types, Risks, Preventive Measures And Treatments.

Heart Attack: What You Can Do To Prevent One

400,000 new cases of congestive heart failure in U.S. each year.

Cardiac arrest often occurs suddenly and without previous heart disease.

Coronary Heart Disease:#1 Killer You Can Prevent

High Blood Pressure: The Silent Enemy

Worried About Cholesterol? Know What your Choices Are

Triglycerides are becoming a primary heart health concern for many people.

Statin Side Effects: Some Are Potentially Deadly. Do You Know The Risks?

Can an antioxidant benefit health? The power of antioxidants for your heart.

Co Q10...Unlocking cellular energy.

Fish Oils: In The News For Great Heart Health Benefits.

Dietary Supplements: A Strong Advocate For Heart Health

The best dietary supplements are made from whole foods.

Free newsletter promoting our health.

With The Right Help You Can Make Your Own web Site

Contact Us

Heart Health SiteSearch:A Convenience Of Optimal-Heart-Health.com

U tags

I tags

images

headers

H1

H2

Heart Health For Those Who Love Life

H3

Heart Health For Those Who Love Life

H4

You’ve Heard the Bad News

So What Has Caused These Changes?

How Do We Begin To Move Back In The Right Direction?

Popular Links

H5

H6

internal links

external links