last data update: 2011/10/17, 11:51
Website loading time
during the test: 1.13 s
cable connection (average): 1.21 s
DSL connection (average): 1.3 s
modem (average): 5.68 s
HTTP headers
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 18:51:52 GMT
Server: Apache/2.2
Cache-Control: must-revalidate
Content-Type: text/html; charset=utf-8
Expires: Sun, 19 Nov 1978 05:00:00 GMT
Last-Modified: Mon, 17 Oct 2011 18:51:52 GMT
Content-Length: 32581
Set-Cookie: SESS26a598438687855c4ac989652fe555cc=2rpavq1fgu35au0q5vhlf32l41; expires=Wed, 09-Nov-2011 22:25:12 GMT; path=/; domain=.oldwayspt.org
Set-Cookie: X-Mapping-koeijojj=FE34BC3FE9D4295E2D9F9B4E7D56AAB6; path=/
Connection: close
Information about DNS servers
howard.tv | SOA | dns1.name-services.com | info.name-services.com | 2002050701 | 10001 1801 604801 181 IN 3600 |
howard.tv | A | 65.79.167.199 | IN | 3600 | |
howard.tv | NS | dns3.name-services.com | IN | 3600 | |
howard.tv | NS | dns5.name-services.com | IN | 3600 | |
howard.tv | NS | dns1.name-services.com | IN | 3600 | |
howard.tv | NS | dns4.name-services.com | IN | 3600 | |
howard.tv | NS | dns2.name-services.com | IN | 3600 | |
edemto.org.pl | A | 79.96.37.229 | IN | 3600 | |
edemto.org.pl | SOA | dns.home.pl | admin.home.pl | 1290676427 | 10800 3600 604800 3600 IN 43200 |
edemto.org.pl | MX | 10 | edemto.org.pl | IN | 3600 |
edemto.org.pl | NS | dns.home.pl | IN | 43200 | |
edemto.org.pl | NS | dns2.home.pl | IN | 43200 | |
edemto.org.pl | NS | dns3.home.pl | IN | 43200 | |
818meitu.com | MX | 0 | smtp.secureserver.net | IN | 3600 |
818meitu.com | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
818meitu.com | A | 205.164.8.38 | IN | 3600 | |
818meitu.com | SOA | ns53.domaincontrol.com | dns.jomax.net | 2011082500 | 28800 7200 604800 86400 IN 43200 |
818meitu.com | NS | ns54.domaincontrol.com | IN | 3600 | |
818meitu.com | NS | ns53.domaincontrol.com | IN | 3600 | |
360mn.net | SOA | buy.internettraffic.com | hostmaster.hostingnet.com | 1317496347 | 10800 3600 604800 3600 IN 3600 |
360mn.net | A | 208.87.35.100 | IN | 300 | |
360mn.net | NS | sell.internettraffic.com | IN | 3600 | |
360mn.net | NS | buy.internettraffic.com | IN | 3600 | |
succes.be | A | 77.73.98.226 | IN | 43200 | |
succes.be | SOA | ns.succes.be | frank.softtouch.be | 1251463413 | 10800 3600 604800 10800 IN 43200 |
succes.be | MX | 10 | mail.succes.be | IN | 43200 |
succes.be | NS | ns.succes.be | IN | 43200 | |
flimkien.com | A | 216.246.7.137 | IN | 14400 | |
flimkien.com | SOA | ns41.hostforweb.net | cpanel.hostforweb.com | 2011082102 | 14400 7200 2419200 43200 IN 43200 |
flimkien.com | MX | 20 | mx3.servershost.net | IN | 14400 |
flimkien.com | MX | 30 | mx4.servershost.net | IN | 14400 |
flimkien.com | MX | 10 | mx2.servershost.net | IN | 14400 |
flimkien.com | NS | ns42.hostforweb.net | IN | 43200 | |
flimkien.com | NS | ns41.hostforweb.net | IN | 43200 | |
50plus-treff.eu | A | 92.51.186.120 | IN | 300 | |
50plus-treff.eu | MX | 10 | mail.50plus-treff.eu | IN | 300 |
50plus-treff.eu | TXT | v=spf1 +a +mx -all | Array | IN | 300 |
50plus-treff.eu | SOA | ns2.hans.hosteurope.de | sven.exter.50plus-treff.de | 1313582297 | 10800 3600 604800 10800 IN 300 |
50plus-treff.eu | NS | ns2.hans.hosteurope.de | IN | 300 | |
50plus-treff.eu | NS | server1.50plus-treff.de | IN | 300 | |
musiikkiopisto.fi | A | 69.93.13.181 | IN | 14400 | |
musiikkiopisto.fi | SOA | ns329.websitewelcome.com | mika.perkio.kolumbus.fi | 2010081600 | 86400 7200 3600000 86400 IN 43200 |
musiikkiopisto.fi | MX | 0 | musiikkiopisto.fi | IN | 14400 |
musiikkiopisto.fi | NS | ns330.websitewelcome.com | IN | 43200 | |
musiikkiopisto.fi | NS | ns329.websitewelcome.com | IN | 43200 | |
arcticyouthleadership.ca | A | 173.236.169.64 | IN | 14400 | |
arcticyouthleadership.ca | SOA | ns1.dreamhost.com | hostmaster.dreamhost.com | 2010101600 | 18230 1800 1814400 14400 IN 14400 |
arcticyouthleadership.ca | NS | ns1.dreamhost.com | IN | 14400 | |
arcticyouthleadership.ca | NS | ns3.dreamhost.com | IN | 14400 | |
arcticyouthleadership.ca | NS | ns2.dreamhost.com | IN | 14400 | |
missgally.com | MX | 10 | mx1.ikse.com | IN | 43200 |
missgally.com | MX | 30 | mx3.ikse.com | IN | 43200 |
missgally.com | A | 188.165.159.112 | IN | 43200 | |
missgally.com | SOA | ns1.ikse.net | hostmaster.ikse.net | 2009122003 | 21600 3600 604800 86400 IN 43200 |
missgally.com | NS | ns1.ikse.net | IN | 43200 | |
missgally.com | NS | ns.ikse.net | IN | 43200 | |
direttagiro.rai.it.vpslink.com | A | 38.113.1.225 | IN | 3600 | |
healthyworkinglives.com | A | 193.195.78.74 | IN | 43200 | |
healthyworkinglives.com | SOA | ns0.phase8.net | support.phase8.net | 2011062901 | 28800 3600 604800 86400 IN 43200 |
healthyworkinglives.com | NS | ns0.phase8.net | IN | 43200 | |
healthyworkinglives.com | NS | ns1.phase8.net | IN | 43200 | |
healthyworkinglives.com | NS | ns2.phase8.net | IN | 43200 | |
norman-sa.fr | A | 193.34.131.223 | IN | 3600 | |
norman-sa.fr | SOA | ns1.groupe-mit.com | dns.groupe-mit.com | 2010092000 | 10800 3600 604800 3600 IN 3600 |
norman-sa.fr | MX | 20 | mx2.drim.com | IN | 3600 |
norman-sa.fr | MX | 10 | mx1.drim.com | IN | 3600 |
norman-sa.fr | NS | ns1.groupe-mit.com | IN | 3600 | |
norman-sa.fr | NS | ns2.groupe-mit.com | IN | 3600 | |
oldwayspt.org | SOA | ns1.mediatemple.net | dnsadmin.mediatemple.net | 2011100601 | 10800 3600 1209600 43200 IN 43200 |
oldwayspt.org | A | 50.56.147.88 | IN | 43200 | |
oldwayspt.org | MX | 20 | mx2.emailsrvr.com | IN | 43200 |
oldwayspt.org | MX | 10 | mx1.emailsrvr.com | IN | 43200 |
oldwayspt.org | NS | ns1.mediatemple.net | IN | 43200 | |
oldwayspt.org | NS | ns2.mediatemple.net | IN | 43200 |
Received from the first DNS server
Request to the server "oldwayspt.org"
You used the following DNS server:
DNS Name: dns3.name-services.com
DNS Server Address: 98.124.193.1#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 29344
flag: qr aa REQUEST: 1, ANSWER: 8, AUTHORITY: 0, ADDITIONAL: 5
REQUEST SECTION:
oldwayspt.org. IN ANY
ANSWER SECTION:
oldwayspt.org. 3600 IN A 69.64.147.243
oldwayspt.org. 3600 IN MX 10 p.nsm.ctmail.com.
oldwayspt.org. 3600 IN SOA dns1.name-services.com. info.name-services.com. 2002050701 10001 1801 604801 181
oldwayspt.org. 3600 IN NS dns1.name-services.com.
oldwayspt.org. 3600 IN NS dns2.name-services.com.
oldwayspt.org. 3600 IN NS dns3.name-services.com.
oldwayspt.org. 3600 IN NS dns4.name-services.com.
oldwayspt.org. 3600 IN NS dns5.name-services.com.
SECTION NOTES:
dns1.name-services.com. 3600 IN A 98.124.192.1
dns2.name-services.com. 3600 IN A 98.124.197.1
dns3.name-services.com. 3600 IN A 98.124.193.1
dns4.name-services.com. 3600 IN A 98.124.194.1
dns5.name-services.com. 3600 IN A 98.124.196.1
Received 332 bytes from address 98.124.193.1#53 in 19 ms
Received from the second DNS server
Request to the server "oldwayspt.org"
You used the following DNS server:
DNS Name: dns5.name-services.com
DNS Server Address: 98.124.196.1#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 1978
flag: qr aa REQUEST: 1, ANSWER: 8, AUTHORITY: 0, ADDITIONAL: 5
REQUEST SECTION:
oldwayspt.org. IN ANY
ANSWER SECTION:
oldwayspt.org. 3600 IN A 69.64.147.243
oldwayspt.org. 3600 IN MX 10 p.nsm.ctmail.com.
oldwayspt.org. 3600 IN SOA dns1.name-services.com. info.name-services.com. 2002050701 10001 1801 604801 181
oldwayspt.org. 3600 IN NS dns1.name-services.com.
oldwayspt.org. 3600 IN NS dns2.name-services.com.
oldwayspt.org. 3600 IN NS dns3.name-services.com.
oldwayspt.org. 3600 IN NS dns4.name-services.com.
oldwayspt.org. 3600 IN NS dns5.name-services.com.
SECTION NOTES:
dns1.name-services.com. 3600 IN A 98.124.192.1
dns2.name-services.com. 3600 IN A 98.124.197.1
dns3.name-services.com. 3600 IN A 98.124.193.1
dns4.name-services.com. 3600 IN A 98.124.194.1
dns5.name-services.com. 3600 IN A 98.124.196.1
Received 332 bytes from address 98.124.196.1#53 in 8 ms
Subdomains (the first 50)
Typos (misspells)
ildwayspt.org kldwayspt.org lldwayspt.org pldwayspt.org 0ldwayspt.org 9ldwayspt.org okdwayspt.org opdwayspt.org oodwayspt.org olswayspt.org olxwayspt.org olcwayspt.org olfwayspt.org olrwayspt.org olewayspt.org oldqayspt.org oldaayspt.org oldsayspt.org oldeayspt.org old3ayspt.org old2ayspt.org oldwzyspt.org oldwsyspt.org oldwwyspt.org oldwqyspt.org | oldwatspt.org oldwagspt.org oldwahspt.org oldwauspt.org oldwa7spt.org oldwa6spt.org oldwayapt.org oldwayzpt.org oldwayxpt.org oldwaydpt.org oldwayept.org oldwaywpt.org oldwaysot.org oldwayslt.org oldways-t.org oldways0t.org oldwayspr.org oldwayspf.org oldwayspg.org oldwayspy.org oldwaysp6.org oldwaysp5.org ldwayspt.org odwayspt.org olwayspt.org | oldayspt.org oldwyspt.org oldwaspt.org oldwaypt.org oldwayst.org oldwaysp.org lodwayspt.org odlwayspt.org olwdayspt.org oldawyspt.org oldwyaspt.org oldwasypt.org oldwaypst.org oldwaystp.org ooldwayspt.org olldwayspt.org olddwayspt.org oldwwayspt.org oldwaayspt.org oldwayyspt.org oldwaysspt.org oldwaysppt.org oldwaysptt.org |
Location
IP: 50.56.147.88
continent: NA, country: United States (USA), city: San Antonio
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 31.82 KB
text per all code ratio: 14 %
title: Oldways | Changing The Way People Eat
description:
keywords:
encoding: utf-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
the | 3 |
and | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
btn_blog.png | Blog |
btn_twitter.png | |
btn_facebook.png | |
feed.png | Syndicate content |
table.jpg | |
mexican_stand.jpg | Whole Grains Council |
olives morocco.jpg | Mediterranean Foods Alliance |
oats-homepage.jpg | The Oldways Table |
leeks.jpg | |
herbs-and-spices-homepage.jpg | |
Spring-Olives-Homepage.jpg | |
groceryshpping750.jpg | |
icon_wgc_106x60.png | |
icon_med_foods_134x60.png | |
icon_ow_table_81x50.png |
headers
H1
H2
What's New at the Oldways Table
H3
What's New at the Oldways Table
H4
H5
H6
internal links
address | anchor text |
---|---|
/ | |
/donation | Donate Now >> |
/rss.xml | Syndicate content |
/about-oldways | About Oldways |
/our-mission-goals | Our Mission |
/our-story-told-founder-k-dun-gifford | Our Story & Founder |
/our-supporters | Our Supporters |
/our-team | Our Team |
/our-board | Our Board |
/core-programs | Our Programs |
/oldways-table-book | Our Book |
/about-oldways/licensing | Licensing |
/about-oldways/privacy-policy | Privacy Policy |
/eating-well | Eating Well |
/eating-well/introduction-traditional-diet-pyramids | Traditional Diets |
/mediterranean-diet-pyramid-0 | Mediterranean Diet Pyramid |
/asian-diet-pyramid | Asian Diet Pyramid |
/latino-diet-pyramid | Latino Diet Pyramid |
/vegetarian-diet-pyramid | Vegetarian Diet Pyramid |
/eating-well/pleasures-table | Pleasures of the Table |
/culinary-corner | Our Food Reflections |
/links | Favorite Links |
/take-three-point-pledge | Three Point Pledge |
/better-food-forum | Better Food Forum |
/eating-well/7-habits-highly-effective-shoppers | 7 Habits of Highly Effective Shoppers |
/101-ways-eat-well | 101 Ways To Eat Well |
/mediterraneandiet | Mediterranean Diet |
/mediterranean-diet-pyramid | Mediterranean Pyramid |
/traditional-mediterranean-diet | The Traditional Mediterranean Diet |
/get-started-go-med | Get Started, Go Med! |
/may-is-national-mediterranean-diet-month | Celebrate Med Month |
/med-diet-news | Recent Med Research |
/scientific-studies-mediterranean-diet | Scientific Summary |
/shop/bookstore/too-much-money-discharge | Too Much Money Discharge |
/shop/bookstore/too-much-money-discharge-0 | Too Much Money Discharge |
/mediterranean-foods-alliance-mfa | Mediterranean Foods Alliance (MFA) |
/join-mfa | How to Join the MFA |
/med-mark-symbols | Packaging Symbols |
/mediterranean-diet/med-mark-products | MFA Med Pantry |
/mediterranean-diet/fresh-fridays | Fresh Fridays newsletters |
/current-mfa-activities | Current MFA Activities |
/mediterranean-milestones | Med Accomplishments |
/mediterranean-diet/mfa-members | MFA Members |
/mediterranean-diet/scientific-advisors | Scientific Advisors |
/mediterranean-diet/culinary-advisors | Culinary Advisors |
/mediterranean-diet/med-resources-for-you | Med Diet Resources |
/mediterranean-diet/med-diet-resources | Oldways Med Resources |
/mfa-member-resources | MFA Member Resources |
http://www.oldwayspt.org/map/node | Med in America |
/med-diet-glossary | Med Diet Glossary |
/latino-nutrition | Latino Nutrition |
/latino-nutrition | Latino Nutrition Collection |
/nutrici%C3%B3n-b%C3%A1sica-nutrition-basics2 | Nutrition Basics |
/informaci%C3%B3n-basica-sobre-la-alimentaci%C3%B3n-sana-basics-eating-well | Basics of Eating Well |
/el-control-de-las-porciones | Portion Control |
/c%C3%B3mo-leer-la-etiqueta-en-los-alimentos | How to Read a Food Label |
/partner-oldways | Partner with Oldways |
/newsroom | Newsroom |
/newsroom/facts-figures-healthy-eating | Facts and Figures |
/newsroom/whatsnew | What's New at Oldways |
/oldways-news-0 | Oldways In The News |
/newsroom/oldways-news-archives-2010 | 2010 News Archives |
/newsroom/oldwaysinthenews | 2009 News Archives |
/newsroom/oldwaysinthenews/2008archives | 2008 News Archives |
/newsroom/oldwaysinthenews/2007archives | 2007 News Archives |
/newsroom/consensusstatementsandreports | Consensus Statements and Reports |
/newsroom/pressreleases | Press Releases This Year |
/newsroom/press-releases-2010 | 2010 |
/newsroom/pressreleases2009 | 2009 |
/newsroom/pressreleases2009/2008archives | 2008 |
/newsroom/pressreleases2009/2007archives | 2007 |
/newsroom/pressreleases2009/2006archives | 2006 |
/press-releases-2005 | 2005 |
/2004-press-releases | 2004 |
/newsroom/presskit | Press Kit |
/image-gallery-0 | Image Gallery |
/KDunGiffordAward | K. Dun Gifford Award |
/eventsandtours | Events and Tours |
/eventsandtours/eventcalendar | Events Calendar |
/eventsandtours/culinarytours | Culinarias |
/eventsandtours/internationalsymposium | International Symposiums |
/oldways-conferences | Conferences |
/recipesresources | Recipes & Resources |
/recipesresources/recipes | Recipe Search |
/recipesresources/recipes/oldways-table | Oldways Table Recipes |
/recipesresources/resourcesfamilies | Oldways Resources |
/shop/online | Shop |
/shop/online-store | Oldways Web Store |
/shop/online-bookstore | Oldways Bookstore |
/newsroom/whatsnew/archive/2011/10/data-back-oldways-approach-changing-our-food-supply | Data Back Up Oldways Approach to Changing our Food Supply |
/newsroom/whatsnew/archive/2011/10/data-back-oldways-approach-changing-our-food-supply | ...more |
/newsroom/whatsnew/archive/2011/10/winner-whole-grains-stampede-awarded-5k-and-years-worth-whole-grai | Winner of Whole Grains Stampede Awarded $5K and a Years Worth of Whole Grains |
/newsroom/whatsnew/archive/2011/10/winner-whole-grains-stampede-awarded-5k-and-years-worth-whole-grai | ...more |
/newsroom/whatsnew/archive/2011/09/whole-grains-council-kicks-5th-annual-whole-grains-challenge%C2%A0 | Whole Grains Council Kicks Off 5th Annual Whole Grains Challenge |
/newsroom/whatsnew/archive/2011/09/whole-grains-council-kicks-5th-annual-whole-grains-challenge%C2%A0 | ...more |
/contact-us | Contact Us |
/sitemap | Site Map |
external links
address | anchor text |
---|---|
http://wholegrainscouncil.org/get-involved/whole-grains-challenge | Whole Grains Challenge |
http://oldwaystable.org/ | Blog |
http://twitter.com/OldwaysPT | |
http://www.facebook.com/OldwaysPT |