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last data update: 2011/10/15, 11:12
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cable connection (average): 2.37 s
DSL connection (average): 2.47 s
modem (average): 7.4 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 18:12:49 GMT
Server: Apache
X-Pingback: http://www.nutritiondiet.co/xmlrpc.php
Location: http://www.nutritiondiet.co/
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
X-Pad: avoid browser bug
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 18:12:50 GMT
Server: Apache
X-Pingback: http://www.nutritiondiet.co/xmlrpc.php
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| nutritiondiet.co | A | 173.201.0.215 | IN | 3600 | |
| nutritiondiet.co | MX | 0 | smtp.secureserver.net | IN | 3600 |
| nutritiondiet.co | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
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| nutritiondiet.co | IN | 43200 | |||
| nutritiondiet.co | IN | 43200 | |||
| nutritiondiet.co | NS | ns32.domaincontrol.com | IN | 3600 | |
| nutritiondiet.co | NS | ns31.domaincontrol.com | IN | 3600 |
Received from the first DNS server
Request to the server "nutritiondiet.co"
You used the following DNS server:
DNS Name: ns32.domaincontrol.com
DNS Server Address: 208.109.255.16#53
DNS server aliases:
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nutritiondiet.co. 86400 IN SOA ns31.domaincontrol.com. dns.jomax.net. 2010082006 28800 7200 604800 86400
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nutritiondiet.co. 3600 IN MX 0 smtp.secureserver.net.
nutritiondiet.co. 3600 IN MX 10 mailstore1.secureserver.net.
Received 237 bytes from address 208.109.255.16#53 in 13 ms
Received from the second DNS server
Request to the server "nutritiondiet.co"
You used the following DNS server:
DNS Name: ns31.domaincontrol.com
DNS Server Address: 216.69.185.16#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 37334
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REQUEST SECTION:
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nutritiondiet.co. 3600 IN MX 0 smtp.secureserver.net.
nutritiondiet.co. 3600 IN A 173.201.0.215
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nutritiondiet.co. 3600 IN NS ns32.domaincontrol.com.
nutritiondiet.co. 3600 IN MX 10 mailstore1.secureserver.net.
Received 237 bytes from address 216.69.185.16#53 in 15 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 173.201.0.215
continent: NA, country: United States (USA), city: Scottsdale
Website value
rank in the traffic statistics:
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Basic information
website build using CSS
code weight: 35.81 KB
text per all code ratio: 15 %
title: NutritionDiet.co
description: How to lose weight
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| to | 25 |
| you | 22 |
| of | 19 |
| the | 16 |
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| that | 12 |
| Weight | 12 |
| lose | 11 |
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two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| to lose | 5 |
| Weight Loss | 5 |
| weight loss, | 5 |
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| if you | 4 |
| lose weight | 3 |
| lose weight, | 3 |
| it is | 3 |
| Help You | 3 |
| If you | 3 |
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| To Lose | 3 |
| have no | 3 |
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| that if | 3 |
| you to | 3 |
| Most people | 3 |
| Weight loss | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| If you are | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| Are-Carbohydrates-All-Bad-The-Absolute-Truth-Revealed.jpg | Are Carbohydrates All Bad? The Absolute Truth Revealed! |
| 4-Essential-Foods-To-Help-You-With-Weight-Loss.jpg | 4 Essential Foods To Help You With Weight Loss |
| The-2-Things-You-Should-Do-To-Lose-Weight-110x110.jpg | The 2 Things You Should Do To Lose Weight |
| 4-Exercise-Tips-For-the-Working-Mom-110x110.jpg | 4 Exercise Tips For the Working Mom |
| the-diet-solution-book.jpg | |
| The-Biggest-Secret-of-Successful-Weight-Loss-110x110.jpg | The Biggest Secret of Successful Weight Loss |
| Is-Weight-Loss-Really-Easy-Follow-These-2-Steps-110x110.jpg | Is Weight Loss Really Easy - Follow These 2 Steps |
| Is-It-The-Right-Time-For-You-To-Lose-Weight-110x110.jpg | Is It The Right Time For You To Lose Weight |
| How-to-Lose-Weight-Even-While-Eating-Restaurant-Food-110x110.jpg | How to Lose Weight Even While Eating Restaurant Food |
| Are-Weight-Loss-Clinics-Really-Helpful-110x110.jpg | Are Weight Loss Clinics Really Helpful |
| Are-Carbohydrates-All-Bad-The-Absolute-Truth-Revealed-110x110.jpg | Are Carbohydrates All Bad The Absolute Truth Revealed |
| 4-Essential-Foods-To-Help-You-With-Weight-Loss-110x110.jpg | 3 Weight Loss Super Foods to Help You with Quick Weight Loss |
| 3-Weight-Loss-Super-Foods-to-Help-You-with-Quick-Weight-Loss-110x110.jpg | |
| headerimg.png | |
| truth-about-abs-sidebar1.png | |
| Flavia-Fitness-Click1.jpg | |
| total-wellness-cleanse-sidebar.jpg |
headers
H1
NutritionDiet.co
H2
The 2 Things You Should Do To Lose Weight
4 Exercise Tips For the Working Mom
The Biggest Secret of Successful Weight Loss
Is Weight Loss Really Easy? Follow These 2 Steps!
Is It The Right Time For You To Lose Weight?
How to Lose Weight Even While Eating Restaurant Food!
Are Weight Loss Clinics Really Helpful?
Are Carbohydrates All Bad? The Absolute Truth Revealed!
4 Essential Foods To Help You With Weight Loss
3 Weight Loss Super Foods to Help You with Quick Weight Loss
H3
The 2 Things You Should Do To Lose Weight
4 Exercise Tips For the Working Mom
The Biggest Secret of Successful Weight Loss
Is Weight Loss Really Easy? Follow These 2 Steps!
Is It The Right Time For You To Lose Weight?
How to Lose Weight Even While Eating Restaurant Food!
Are Weight Loss Clinics Really Helpful?
Are Carbohydrates All Bad? The Absolute Truth Revealed!
4 Essential Foods To Help You With Weight Loss
3 Weight Loss Super Foods to Help You with Quick Weight Loss
H4
Weight Loss Tips
Fitness & Workouts
Latest Articles
Categories
Featured Video
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.nutritiondiet.co/ | NutritionDiet.co |
| http://www.nutritiondiet.co/ | Home |
| http://www.nutritiondiet.co/videos | Videos |
| http://www.nutritiondiet.co/contact | Contact |
| http://www.nutritiondiet.co/privacy-policy | Privacy Policy |
| http://www.nutritiondiet.co/the-2-things-you-should-do-to-lose-weight | The 2 Things You Should Do To Lose Weight |
| http://www.nutritiondiet.co/the-2-things-you-should-do-to-lose-weight | The 2 Things You Should Do To Lose Weight |
| http://www.nutritiondiet.co/the-2-things-you-should-do-to-lose-weight | [Read More...] |
| http://www.nutritiondiet.co/4-exercise-tips-for-the-working-mom | 4 Exercise Tips For the Working Mom |
| http://www.nutritiondiet.co/4-exercise-tips-for-the-working-mom | 4 Exercise Tips For the Working Mom |
| http://www.nutritiondiet.co/4-exercise-tips-for-the-working-mom | [Read More...] |
| http://www.nutritiondiet.co/the-biggest-secret-of-successful-weight-loss | The Biggest Secret of Successful Weight Loss |
| http://www.nutritiondiet.co/the-biggest-secret-of-successful-weight-loss | The Biggest Secret of Successful Weight Loss |
| http://www.nutritiondiet.co/the-biggest-secret-of-successful-weight-loss#comments | Leave a Comment |
| http://www.nutritiondiet.co/the-2-things-you-should-do-to-lose-weight | The 2 Things You Should Do To Lose Weight |
| http://www.nutritiondiet.co/the-2-things-you-should-do-to-lose-weight | The 2 Things You Should Do To Lose Weight |
| http://www.nutritiondiet.co/the-2-things-you-should-do-to-lose-weight#comments | Leave a Comment |
| http://www.nutritiondiet.co/is-weight-loss-really-easy-follow-these-2-steps | Is Weight Loss Really Easy - Follow These 2 Steps |
| http://www.nutritiondiet.co/is-weight-loss-really-easy-follow-these-2-steps | Is Weight Loss Really Easy? Follow These 2 Steps! |
| http://www.nutritiondiet.co/is-weight-loss-really-easy-follow-these-2-steps#comments | Leave a Comment |
| http://www.nutritiondiet.co/is-it-the-right-time-for-you-to-lose-weight | Is It The Right Time For You To Lose Weight |
| http://www.nutritiondiet.co/is-it-the-right-time-for-you-to-lose-weight | Is It The Right Time For You To Lose Weight? |
| http://www.nutritiondiet.co/is-it-the-right-time-for-you-to-lose-weight#comments | Leave a Comment |
| http://www.nutritiondiet.co/how-to-lose-weight-even-while-eating-restaurant-food | How to Lose Weight Even While Eating Restaurant Food |
| http://www.nutritiondiet.co/how-to-lose-weight-even-while-eating-restaurant-food | How to Lose Weight Even While Eating Restaurant Food! |
| http://www.nutritiondiet.co/how-to-lose-weight-even-while-eating-restaurant-food#comments | Leave a Comment |
| http://www.nutritiondiet.co/are-weight-loss-clinics-really-helpful | Are Weight Loss Clinics Really Helpful |
| http://www.nutritiondiet.co/are-weight-loss-clinics-really-helpful | Are Weight Loss Clinics Really Helpful? |
| http://www.nutritiondiet.co/are-weight-loss-clinics-really-helpful#comments | 1 Comment |
| http://www.nutritiondiet.co/are-carbohydrates-all-bad-the-absolute-truth-revealed | Are Carbohydrates All Bad The Absolute Truth Revealed |
| http://www.nutritiondiet.co/are-carbohydrates-all-bad-the-absolute-truth-revealed | Are Carbohydrates All Bad? The Absolute Truth Revealed! |
| http://www.nutritiondiet.co/are-carbohydrates-all-bad-the-absolute-truth-revealed#comments | Leave a Comment |
| http://www.nutritiondiet.co/4-exercise-tips-for-the-working-mom | 4 Exercise Tips For the Working Mom |
| http://www.nutritiondiet.co/4-exercise-tips-for-the-working-mom | 4 Exercise Tips For the Working Mom |
| http://www.nutritiondiet.co/4-exercise-tips-for-the-working-mom#comments | Leave a Comment |
| http://www.nutritiondiet.co/4-essential-foods-to-help-you-with-weight-loss | 4 Essential Foods To Help You With Weight Loss |
| http://www.nutritiondiet.co/4-essential-foods-to-help-you-with-weight-loss | 4 Essential Foods To Help You With Weight Loss |
| http://www.nutritiondiet.co/4-essential-foods-to-help-you-with-weight-loss#comments | Leave a Comment |
| http://www.nutritiondiet.co/3-weight-loss-super-foods-to-help-you-with-quick-weight-loss | 3 Weight Loss Super Foods to Help You with Quick Weight Loss |
| http://www.nutritiondiet.co/3-weight-loss-super-foods-to-help-you-with-quick-weight-loss | 3 Weight Loss Super Foods to Help You with Quick Weight Loss |
| http://www.nutritiondiet.co/3-weight-loss-super-foods-to-help-you-with-quick-weight-loss#comments | 1 Comment |
| http://www.nutritiondiet.co/category/weight-loss-tips | Weight loss tips |
| http://www.nutritiondiet.co/category/diets | Diets |
| http://www.nutritiondiet.co/category/weight-loss-motivation | Weight loss Motivation |
| http://www.nutritiondiet.co/category/weightloss-foods | Weightloss Foods |
| http://www.nutritiondiet.co/category/weightloss-help | Weightloss help |
| http://www.nutritiondiet.co/category/weightloss-techniques | Weightloss Techniques |
| #wrap | Return to top of page |
| http://www.nutritiondiet.co/ | NutritionDiet.co |
| http://www.nutritiondiet.co/wp-login.php | Log in |
external links
| address | anchor text |
|---|---|
| http://ws.amazon.com/widgets/q?ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fmuscfatlsixpa-20%2F8010%2F839a526b-4239-43ed-bdb0-3c9751eec8ed&Operation=NoScript | Amazon.com Widgets |
| http://www.nichesitemadeeasy.com | Niche Site Made Easy |