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nomeatathlete.com
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last data update: 2011/10/15, 19:21
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during the test: 2.52 s
cable connection (average): 2.62 s
DSL connection (average): 2.73 s
modem (average): 8.2 s
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HTTP/1.1 301 Moved Permanently
Date: Sun, 16 Oct 2011 02:20:59 GMT
Server: Apache
X-Powered-By: PHP/5.2.17
Vary: Cookie,Accept-Encoding
X-Pingback: http://www.nomeatathlete.com/xmlrpc.php
Location: http://www.nomeatathlete.com/
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Sun, 16 Oct 2011 02:21:05 GMT
Server: Apache
X-Powered-By: PHP/5.2.17
Vary: Accept-Encoding,Cookie
Cache-Control: max-age=300, must-revalidate
WP-Super-Cache: Served supercache file from PHP
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Information about DNS servers
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| nomeatathlete.com | A | 66.147.244.71 | IN | 14400 | |
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| nomeatathlete.com | NS | ns1.bluehost.com | IN | 43200 |
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Request to the server "nomeatathlete.com"
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You used the following DNS server:
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DNS Server Address: 74.220.195.31#53
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Subdomains (the first 50)
Typos (misspells)
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Location
IP: 66.147.244.71
continent: NA, country: United States (USA), city: Provo
Website value
rank in the traffic statistics:
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Basic information
website build using CSS
code weight: 39.74 KB
text per all code ratio: 21 %
title: Vegetarian Running | No Meat Athlete
description: Vegetarian running tips and recipes for vegan and vegetarian athletes.
keywords: vegetarian running, vegetarian athlete, vegetarian runner, vegan running, vegan athlete, vegan runner, vegetarian, vegan, vegetarian recipes, endurance sports, marathon training
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| the | 19 |
| of | 10 |
| to | 7 |
| in | 6 |
| and | 4 |
| energy | 4 |
| can | 4 |
| we | 4 |
| Bull | 4 |
| is | 4 |
| an | 4 |
| for | 3 |
| it | 3 |
| as | 3 |
| got | 3 |
| my | 3 |
| Red | 3 |
| this? | 3 |
| hell | 3 |
| What | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| What the | 3 |
| we got | 3 |
| the hell | 3 |
| is this? | 3 |
| Red Bull | 3 |
| in the | 3 |
| hell is | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| What the hell | 3 |
| hell is this? | 3 |
| the hell is | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| iStock_000016043872XSmall-300x207.jpg | iStock 000016043872XSmall 300x207 |
| iStock_000014589096XSmall-150x150.jpg | If you've never heard of "dinosaur weiners," it's your lucky day. |
| ThriveFoods-image-150x150.jpg | [Thrive Foods image] |
| IMG_0674-150x150.jpg | Three different bars made with Christine's formula. Do they look like they have beans in them? |
| 185496_2227236691082_1552756954_2310160_2698213_n-150x150.jpg | [meredith badwater image] |
| jpg-150x150.jpg | Danielle with cousin Frankie. |
| arrowIcon.png | |
| rssIcon.png | |
| tshirtAd.jpg | |
| marathon-roadmap-sidebar.png | |
| half-roadmap-sidebar.png | |
| as_seen_on.jpg | |
| minimus-300x159.png | |
| Brooks-Green-Silence-Black-Kelly-Green-1-300x134.png |
headers
H1
Keep in Touch
H2
The Scary Truth About Energy Drinks
The Skinny Vegan's Guide to Gaining Muscle
5 Easy Ways to (Finally) Start Running
From Couch Potato to Ironman — In 20 Months
Announcing the New No Meat Athlete Store (and the Summer's Best NMA Shirt Photos)
30 Days, 900 Very Ripe Bananas
A Review of Brendan Brazier's New Book, Thrive Foods
The Ultimate Energy Bar Formula
135 Miles in 120-Degree Heat: One Runner's Story
Perfect Snacks for Kids Who Play Sports (and How to Convince Them to Eat the Healthy Stuff)
H3
The Scary Truth About Energy Drinks
The Skinny Vegan's Guide to Gaining Muscle
5 Easy Ways to (Finally) Start Running
From Couch Potato to Ironman — In 20 Months
Announcing the New No Meat Athlete Store (and the Summer's Best NMA Shirt Photos)
30 Days, 900 Very Ripe Bananas
A Review of Brendan Brazier's New Book, Thrive Foods
The Ultimate Energy Bar Formula
135 Miles in 120-Degree Heat: One Runner's Story
Perfect Snacks for Kids Who Play Sports (and How to Convince Them to Eat the Healthy Stuff)
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.nomeatathlete.com | |
| http://www.nomeatathlete.com/ | Home |
| http://www.nomeatathlete.com/about/ | About |
| http://www.nomeatathlete.com/updated-shirts/ | Shirts |
| http://www.nomeatathlete.com/archives-and-categories/ | Archives |
| http://www.nomeatathlete.com/contact/ | Contact |
| http://www.nomeatathlete.com | No Meat Athlete |
| http://www.nomeatathlete.com/how-to-run-long | Run Long |
| http://www.nomeatathlete.com/running-fuel | Fuel Right |
| http://www.nomeatathlete.com/vegetarian-diet | Eat Plants |
| http://www.nomeatathlete.com/resources | Resources |
| http://www.nomeatathlete.com/vegetarian-recipes-for-athletes | Recipes |
| http://www.nomeatathlete.com/energy-drinks/ | The Scary Truth About Energy Drinks |
| http://www.nomeatathlete.com/author/susan/ | Susan Lacke |
| http://www.nomeatathlete.com/category/miscellaneous/ | Miscellaneous |
| http://www.nomeatathlete.com/energy-drinks/ | Click to read more |
| http://www.nomeatathlete.com/energy-drinks/#respond | Leave yours! |
| http://www.nomeatathlete.com/gain-weight-vegan/ | The Skinny Vegan's Guide to Gaining Muscle |
| http://www.nomeatathlete.com/author/nomeatathlete/ | Matt Frazier |
| http://www.nomeatathlete.com/category/miscellaneous/ | Miscellaneous |
| http://www.nomeatathlete.com/gain-weight-vegan/ | Click to read more |
| http://www.nomeatathlete.com/gain-weight-vegan/#respond | Leave yours! |
| http://www.nomeatathlete.com/start-running/ | 5 Easy Ways to (Finally) Start Running |
| http://www.nomeatathlete.com/author/nomeatathlete/ | Matt Frazier |
| http://www.nomeatathlete.com/category/running/ | Running |
| http://www.nomeatathlete.com/start-running/ | Click to read more |
| http://www.nomeatathlete.com/start-running/#respond | Leave yours! |
| http://www.nomeatathlete.com/couch-to-ironman/ | From Couch Potato to Ironman — In 20 Months |
| http://www.nomeatathlete.com/author/susan/ | Susan Lacke |
| http://www.nomeatathlete.com/category/triathlons/ | Triathlon |
| http://www.nomeatathlete.com/couch-to-ironman/ | Click to read more |
| http://www.nomeatathlete.com/couch-to-ironman/#respond | Leave yours! |
| http://www.nomeatathlete.com/new-nma-store/ | Announcing the New No Meat Athlete Store (and the Summer's Best NMA Shirt Photos) |
| http://www.nomeatathlete.com/author/nomeatathlete/ | Matt Frazier |
| http://www.nomeatathlete.com/category/miscellaneous/ | Miscellaneous |
| http://www.nomeatathlete.com/new-nma-store/ | Click to read more |
| http://www.nomeatathlete.com/new-nma-store/#respond | Leave yours! |
| http://www.nomeatathlete.com/fruitarian-experiment/ | 30 Days, 900 Very Ripe Bananas |
| http://www.nomeatathlete.com/author/guest/ | Guest |
| http://www.nomeatathlete.com/category/miscellaneous/ | Miscellaneous |
| http://www.nomeatathlete.com/fruitarian-experiment/ | Click to read more |
| http://www.nomeatathlete.com/fruitarian-experiment/#respond | Leave yours! |
| http://www.nomeatathlete.com/thrive-foods-review/ | A Review of Brendan Brazier's New Book, Thrive Foods |
| http://www.nomeatathlete.com/author/nomeatathlete/ | Matt Frazier |
| http://www.nomeatathlete.com/category/product-reviews/ | Product Reviews |
| http://www.nomeatathlete.com/thrive-foods-review/ | Click to read more |
| http://www.nomeatathlete.com/thrive-foods-review/#respond | Leave yours! |
| http://www.nomeatathlete.com/homemade-energy-bar-recipe/ | The Ultimate Energy Bar Formula |
| http://www.nomeatathlete.com/author/nomeatathlete/ | Matt Frazier |
| http://www.nomeatathlete.com/category/training-food/ | Training Food |
| http://www.nomeatathlete.com/homemade-energy-bar-recipe/ | Click to read more |
| http://www.nomeatathlete.com/homemade-energy-bar-recipe/#respond | Leave yours! |
| http://www.nomeatathlete.com/meredith-badwater-interview/ | 135 Miles in 120-Degree Heat: One Runner's Story |
| http://www.nomeatathlete.com/author/nomeatathlete/ | Matt Frazier |
| http://www.nomeatathlete.com/category/running/ | Running |
| http://www.nomeatathlete.com/meredith-badwater-interview/ | Click to read more |
| http://www.nomeatathlete.com/meredith-badwater-interview/#respond | Leave yours! |
| http://www.nomeatathlete.com/vegetarian-sports-nutrition-kids/ | Perfect Snacks for Kids Who Play Sports (and How to Convince Them to Eat the Healthy Stuff) |
| http://www.nomeatathlete.com/author/guest/ | Guest |
| http://www.nomeatathlete.com/category/training-food/ | Training Food |
| http://www.nomeatathlete.com/vegetarian-sports-nutrition-kids/ | Click to read more |
| http://www.nomeatathlete.com/vegetarian-sports-nutrition-kids/#respond | Leave yours! |
| http://www.nomeatathlete.com/page/2/ | |
| http://store.nomeatathlete.com | img |
| http://www.nomeatathlete.com/marathon-roadmap-system | |
| http://www.nomeatathlete.com/half-marathon-roadmap | |
| http://www.nomeatathlete.com/healthy-eating/ | The Only Healthy Eating Guide You'll Ever Need |
| http://www.nomeatathlete.com/63-running-ideas/ | 63 Ways to Shake Up Your Running Routine |
| http://www.nomeatathlete.com/vegetarian-protein-primer/ | Protein---A Primer for Vegetarians |
| http://www.nomeatathlete.com/you-can-run-an-ultramarathon/ | How YOU Can Run an Ultramarathon (and Still Have a Life) |
| http://www.nomeatathlete.com/save-money-vegetarian/ | Grocery Hacks: 6 Money-Saving Tricks for the Vegetarian Athlete on a Budget |
| http://www.nomeatathlete.com/the-perfect-smoothie-formula/ | The Perfect Smoothie Formula |
| http://www.nomeatathlete.com/scott-jurek-interview/ | Scott Jurek Interview |
| http://www.nomeatathlete.com/grain-green-and-bean/ | The World's Most Perfect Vegetarian Meal |
| http://www.nomeatathlete.com/post-workout-recovery/ | The 7 Secrets of Post-Workout Recovery |
| http://www.nomeatathlete.com/quit-coffee/ | My Randomized Plan to Quit Coffee |
| http://www.nomeatathlete.com/vegetarian-diet-athletes/ | The Vegetarian Diet for Athletes |
| http://www.nomeatathlete.com/the-great-moderation-hoax/ | The Great Moderation Hoax |
| http://www.nomeatathlete.com/trail-running-for-beginners/ | The Indoorsman's Guide to Trail Running |
| http://www.nomeatathlete.com/energy-level-factors/ | 6 Little-Known Factors that Could Affect Your Energy Levels |
| http://www.nomeatathlete.com/non-vegetarian-foods/ | How Many Are You Eating? 8 Common Foods You Thought Were Vegetarian |
| http://www.nomeatathlete.com/foam-rolling/ | Foam Rolling for A**holes |
| http://www.nomeatathlete.com/first-marathon/ | First Marathon Survival Guide |
| http://www.nomeatathlete.com/7-steps-to-eating-less-meat-now/ | 7 Steps to Eating Less Meat Now |
| http://www.nomeatathlete.com/tarahumara-pinole-chia-recipes/ | Secrets of the Tarahumara: Pinole and Chia |
| http://www.nomeatathlete.com/on-refusing-to-settle-and-the-incredible-power-of-denial/ | On Refusing to Settle and the Incredible Power of Denial |
| http://www.nomeatathlete.com/veggie-burger-reviews/ | The Great Veggie Burger Taste Test |
| http://www.nomeatathlete.com/pre-workout-drinks/ | 5 Keys to the Pre-Workout Meal Everyone Should Know |
| http://www.nomeatathlete.com/qualify-for-boston-marathon/ | How I Qualified for the Boston Marathon |
| http://www.nomeatathlete.com/vegetarian-lunches/ | 10 Vegetarian Lunches You Can Make at Work |
| http://www.nomeatathlete.com/track-workouts/ | 3 Track Workouts Guaranteed to Kick Your Ass |
| #top | Go To Top |
| http://www.nomeatathlete.com/wp-admin | Administration Login |
external links
| address | anchor text |
|---|---|
| http://www.thinkgeek.com/caffeine/5a65/ | caffeinated soap |
| http://www.redbull.com/cs/Satellite/en_INT/red-bull-energy-drink/001242937921959 | Red Bull |
| http://www.monsterenergy.com/ | Monster |
| http://www.youtube.com/watch?v=GxwxtDYePiA | Philip the Hyper-Hypo |
| http://feeds.feedburner.com/NoMeatAthlete | img |
| http://www.amazon.com/gp/product/B004KV6PS6/ref=as_li_tf_tl?ie=UTF8&tag=nomeaath-20&linkCode=as2&camp=217145&creative=399373&creativeASIN=B004KV6PS6 | |
| http://www.amazon.com/gp/product/B003ZVUBV4?ie=UTF8&tag=nomeaath-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B003ZVUBV4 | |
| http://www.shareasale.com/r.cfm?b=233381&u=449697&m=27477&urllink=&afftrack= | drag and drop WordPress theme |
| http://www.charfishdesign.com | Charfish Design |