last data update: 2011/10/21, 09:03

Website loading time

during the test: 2.89 s

cable connection (average): 3.03 s

DSL connection (average): 3.16 s

modem (average): 10.32 s

HTTP headers

Information about DNS servers

nelsongy.comA66.147.242.92IN14400
nelsongy.comMX0nelsongy.comIN14400
nelsongy.comTXTv=spf1 a mx ptr include:bluehost.com ?allArrayIN14400
nelsongy.comSOAns1.bluehost.comroot.box492.bluehost.com201101140086400 7200 3600000 300 IN 43200
nelsongy.comNSns2.bluehost.comIN43200
nelsongy.comNSns1.bluehost.comIN43200

Received from the first DNS server

Request to the server "nelsongy.com"
You used the following DNS server:
DNS Name: ns2.bluehost.com
DNS Server Address: 69.89.16.4#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 24174
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
nelsongy.com. IN ANY

ANSWER SECTION:
nelsongy.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
nelsongy.com. 86400 IN SOA ns1.bluehost.com. root.box492.bluehost.com. 2011011400 86400 7200 3600000 300
nelsongy.com. 86400 IN NS ns2.bluehost.com.
nelsongy.com. 14400 IN A 66.147.242.92
nelsongy.com. 14400 IN MX 0 nelsongy.com.
nelsongy.com. 86400 IN NS ns1.bluehost.com.

SECTION NOTES:
ns1.bluehost.com. 14400 IN A 74.220.195.31
ns2.bluehost.com. 14400 IN A 69.89.16.4

Received 241 bytes from address 69.89.16.4#53 in 81 ms

Received from the second DNS server

Request to the server "nelsongy.com"
You used the following DNS server:
DNS Name: ns1.bluehost.com
DNS Server Address: 74.220.195.31#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 26267
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
nelsongy.com. IN ANY

ANSWER SECTION:
nelsongy.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
nelsongy.com. 86400 IN SOA ns1.bluehost.com. root.box492.bluehost.com. 2011011400 86400 7200 3600000 300
nelsongy.com. 86400 IN NS ns2.bluehost.com.
nelsongy.com. 14400 IN A 66.147.242.92
nelsongy.com. 14400 IN MX 0 nelsongy.com.
nelsongy.com. 86400 IN NS ns1.bluehost.com.

SECTION NOTES:
ns1.bluehost.com. 14400 IN A 74.220.195.31
ns2.bluehost.com. 14400 IN A 69.89.16.4

Received 241 bytes from address 74.220.195.31#53 in 79 ms

Subdomains (the first 50)

Typos (misspells)

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nelsoongy.com
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nelsongyy.com

Location

IP: 66.147.242.92

continent: NA, country: United States (USA), city: Provo

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 52.03 KB

text per all code ratio: 21 %

title: NELSONGY FITNESS | Coach Jimmy | Jimmy Hays Nelson | P90X Workout Results | INSANITY Workout Cast Member | Get Ripped | Lose Weight Fast | Get Fit in 90 Days | Get Paid | Bring It — Silly Name, Serious Results! In Home Fitness Soutions. P90X INSANITY Coach

description: Silly Name, Serious Results! In Home Fitness Soutions. P90X INSANITY Coach

keywords:

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
Get8
Jimmy5
Workout4
Coach4
Paid3
P90X3
INSANITY3

two word phrases repeated minimum three times

PhraseQuantity
Get Paid3

three word phrases repeated minimum three times

B tags

U tags

act

I tags

I plan ahead.

 

I have found many airlines will let you bring the cooler on as an extra carry on, if you tell them you are on a special nutrition plan and need access to your cooler!

YES!

PROBABLY!

 YOU BETTER BELIEVE IT

act

images

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headers

H1

NELSONGY FITNESS | Coach Jimmy | Jimmy Hays Nelson | P90X Workout Results | INSANITY Workout Cast Member | Get Ripped | Lose Weight Fast | Get Fit in 90 Days | Get Paid | Bring It

H2

How to eat healthy while traveling: Pipedream or Possibility?

It’s ok to get Mad. It could be your secret weapon to your weight loss results!

Stay at Home Dad Lesson. How Force Feeding your Baby is like Fitness.

Momentum in Fitness – How to create it and maintain it.

A Little Bit of Something Is Better Than A Whole Lot of Nothing!

All you ever wanted to know about P90X2

Your Scale is a Big Fat Liar!

Nutrition Results. Plan Ahead to Get Ahead!

Secret Ingredient you are missing in your P90X Kenpo workout!

Need motivation to workout? Would $100,000 help?

H3

How to eat healthy while traveling: Pipedream or Possibility?

It’s ok to get Mad. It could be your secret weapon to your weight loss results!

Stay at Home Dad Lesson. How Force Feeding your Baby is like Fitness.

Momentum in Fitness – How to create it and maintain it.

A Little Bit of Something Is Better Than A Whole Lot of Nothing!

All you ever wanted to know about P90X2

Your Scale is a Big Fat Liar!

Nutrition Results. Plan Ahead to Get Ahead!

Secret Ingredient you are missing in your P90X Kenpo workout!

Need motivation to workout? Would $100,000 help?

H4

H5

H6

internal links

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NELSONGY FITNESS
Coach Jimmy
Jimmy Hays Nelson
P90X Workout Results
INSANITY Workout Cast Member
Get Ripped
Lose Weight Fast
Get Fit in 90 Days
Get Paid
Bring It
Home
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FAT BURNING DESSERT!!!
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How to eat healthy while traveling: Pipedream or Possibility?
0 comments
It’s ok to get Mad. It could be your secret weapon to your weight loss results!
2 comments
Stay at Home Dad Lesson. How Force Feeding your Baby is like Fitness.
Read the full article →
Momentum in Fitness – How to create it and maintain it.
Read the full article →
A Little Bit of Something Is Better Than A Whole Lot of Nothing!
Read the full article →
All you ever wanted to know about P90X2
Read the full article →
Your Scale is a Big Fat Liar!
Read the full article →
Nutrition Results. Plan Ahead to Get Ahead!
Read the full article →

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