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last data update: 2011/10/21, 03:10
Website loading time
during the test: 0.51 s
cable connection (average): 0.6 s
DSL connection (average): 0.68 s
modem (average): 5.23 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 21 Oct 2011 10:10:06 GMT
Server: Apache/2.2.3 (Red Hat)
X-Powered-By: PHP/5.1.6
Location: http://www.mytrainerbob.com/
Set-Cookie: region=MA; expires=Sun, 21-Oct-2012 05:00:00 GMT; path=/
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Fri, 21 Oct 2011 10:10:06 GMT
Server: Apache/2.2.3 (Red Hat)
X-Powered-By: PHP/5.1.6
Set-Cookie: region=MA; expires=Sun, 21-Oct-2012 05:00:00 GMT; path=/
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
mytrainerbob.com | MX | 20 | ALT1.ASPMX.L.GOOGLE.com | IN | 43200 |
mytrainerbob.com | MX | 30 | ALT2.ASPMX.L.GOOGLE.com | IN | 43200 |
mytrainerbob.com | MX | 40 | ASPMX2.GOOGLEMAIL.com | IN | 43200 |
mytrainerbob.com | MX | 50 | ASPMX3.GOOGLEMAIL.com | IN | 43200 |
mytrainerbob.com | MX | 10 | ASPMX.L.GOOGLE.com | IN | 43200 |
mytrainerbob.com | TXT | google-site-verification=5uPa1Nl3Duei4J0Dkh2jjxqfIg0ASyqKI1QY11Cgw9g | Array | IN | 3600 |
mytrainerbob.com | A | 173.203.60.210 | IN | 3600 | |
mytrainerbob.com | SOA | ns57.domaincontrol.com | dns.jomax.net | 2011052701 | 28800 7200 604800 86400 IN 43200 |
mytrainerbob.com | NS | ns57.domaincontrol.com | IN | 3600 | |
mytrainerbob.com | NS | ns58.domaincontrol.com | IN | 3600 |
Received from the first DNS server
Request to the server "mytrainerbob.com"
You used the following DNS server:
DNS Name: ns57.domaincontrol.com
DNS Server Address: 216.69.185.29#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 2727
flag: qr aa REQUEST: 1, ANSWER: 10, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
mytrainerbob.com. IN ANY
ANSWER SECTION:
mytrainerbob.com. 86400 IN SOA ns57.domaincontrol.com. dns.jomax.net. 2011052701 28800 7200 604800 86400
mytrainerbob.com. 3600 IN A 173.203.60.210
mytrainerbob.com. 3600 IN NS ns57.domaincontrol.com.
mytrainerbob.com. 3600 IN NS ns58.domaincontrol.com.
mytrainerbob.com. 3600 IN TXT "google-site-verification=5uPa1Nl3Duei4J0Dkh2jjxqfIg0ASyqKI1QY11Cgw9g"
mytrainerbob.com. 604800 IN MX 10 ASPMX.L.GOOGLE.com.
mytrainerbob.com. 604800 IN MX 20 ALT1.ASPMX.L.GOOGLE.com.
mytrainerbob.com. 604800 IN MX 30 ALT2.ASPMX.L.GOOGLE.com.
mytrainerbob.com. 604800 IN MX 40 ASPMX2.GOOGLEMAIL.com.
mytrainerbob.com. 604800 IN MX 50 ASPMX3.GOOGLEMAIL.com.
Received 384 bytes from address 216.69.185.29#53 in 13 ms
Received from the second DNS server
Request to the server "mytrainerbob.com"
You used the following DNS server:
DNS Name: ns58.domaincontrol.com
DNS Server Address: 208.109.255.29#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 55650
flag: qr aa REQUEST: 1, ANSWER: 10, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
mytrainerbob.com. IN ANY
ANSWER SECTION:
mytrainerbob.com. 86400 IN SOA ns57.domaincontrol.com. dns.jomax.net. 2011052701 28800 7200 604800 86400
mytrainerbob.com. 3600 IN A 173.203.60.210
mytrainerbob.com. 3600 IN NS ns57.domaincontrol.com.
mytrainerbob.com. 3600 IN NS ns58.domaincontrol.com.
mytrainerbob.com. 3600 IN TXT "google-site-verification=5uPa1Nl3Duei4J0Dkh2jjxqfIg0ASyqKI1QY11Cgw9g"
mytrainerbob.com. 604800 IN MX 10 ASPMX.L.GOOGLE.com.
mytrainerbob.com. 604800 IN MX 20 ALT1.ASPMX.L.GOOGLE.com.
mytrainerbob.com. 604800 IN MX 30 ALT2.ASPMX.L.GOOGLE.com.
mytrainerbob.com. 604800 IN MX 40 ASPMX2.GOOGLEMAIL.com.
mytrainerbob.com. 604800 IN MX 50 ASPMX3.GOOGLEMAIL.com.
Received 384 bytes from address 208.109.255.29#53 in 13 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 173.203.60.210
continent: NA, country: United States (USA), city: San Antonio
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 33.03 KB
text per all code ratio: 42 %
title: MyTrainerBob.com
description:
keywords:
encoding: utf-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Body | 16 |
Countdown: | 14 |
Bikini | 14 |
Month | 14 |
and | 10 |
Bob | 7 |
My | 7 |
Food | 5 |
Fit | 5 |
your | 5 |
to | 5 |
Harper | 4 |
Ultimate | 3 |
Cardio | 3 |
muscle | 3 |
will | 3 |
DVD | 3 |
you | 3 |
$14.99 | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Bikini Body | 14 |
Countdown: Month | 14 |
Body Countdown: | 14 |
Fit Food | 5 |
My Fit | 4 |
Bob Harper | 4 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Bikini Body Countdown: | 14 |
Body Countdown: Month | 14 |
My Fit Food | 4 |
B tags
U tags
I tags
images
file name | alternative text |
---|---|
bob_logo.png | Bob Harper |
avatar.jpg | |
menu-separator.png | music |
music.jpg | challenges |
challenges.jpg | webisodes |
webisodes.jpg | |
about-me.jpg | youtube |
press.jpg | |
contact.jpg | Click Here |
facebook.png | powered by win tv |
youtube.png | |
twitter.png | |
1.jpg | |
play.jpg | |
2.jpg | |
3.jpg | |
B5111576.2;sz=300x250;ord=22048? | |
ad.jpg | |
rippedcore.jpg | |
addtocart.jpg | |
viewtrailer.jpg | |
xctmpSDdSO4-thumbnail.jpg | |
sample-dvd-1304982601.jpg | |
allfour-thumbnail.jpg | |
B5111576;abr=!ie4;abr=!ie5;sz=300x100;ord=30857? | |
poweredby_win.png |
headers
H1
Recent News
My Videos
My Featured Products
Totally Ripped Core
Beginner's Weight loss
Kettlebell Cardio Shred DVD
Inside Out Method Collection
H2
Bob's Fit Food - Kale and Edamame Salad
Halibut Salad
Bob Harper - Totally Ripped Core
My Fit Food - Oatmeal
My Fit Food - Protein Shake
My Fit Food - Banana Sandwich
Bob Harper -- Beginner's Weight Loss Transformation
My Fit Food - Yogurt Parfait
Bob Harper - Me Time
Bikini Body Countdown: Month # 4 - Head to Knee Crunches
Bikini Body Countdown: Month # 4 - Lunge Double Whammy
Bikini Body Countdown: Month # 4 - Ultimate Butt Burner
Bikini Body Countdown: Month # 4 - 3 Way Arm Shaper
Bikini Body Countdown: Month # 4 - Medicine Ball Pike
Bikini Body Countdown: Month # 4 - Jumping Jax
Bikini Body Countdown: Month # 4 - Pendulum
Bikini Body Countdown: Month # 3 - Plank Jacks
Bikini Body Countdown: Month # 3 - Swan Dive
Bikini Body Countdown: Month # 3 - Situp Stand Up
Bikini Body Countdown: Month # 3 - Single Legged Bridge
Bikini Body Countdown: Month # 3 - Around the World Pushups
Bikini Body Countdown: Month # 3 - Matrix Lunge
Bikini Body Countdown: Month # 3 - Hot Feet
Bob Harper's Ultimate Cardio Body - Ass Burners Challenge
Bob Harper's Ultimate Cardio Body - High Knees Challenge
H3
Bob's Fit Food - Kale and Edamame Salad
Halibut Salad
Bob Harper - Totally Ripped Core
My Fit Food - Oatmeal
My Fit Food - Protein Shake
My Fit Food - Banana Sandwich
Bob Harper -- Beginner's Weight Loss Transformation
My Fit Food - Yogurt Parfait
Bob Harper - Me Time
Bikini Body Countdown: Month # 4 - Head to Knee Crunches
Bikini Body Countdown: Month # 4 - Lunge Double Whammy
Bikini Body Countdown: Month # 4 - Ultimate Butt Burner
Bikini Body Countdown: Month # 4 - 3 Way Arm Shaper
Bikini Body Countdown: Month # 4 - Medicine Ball Pike
Bikini Body Countdown: Month # 4 - Jumping Jax
Bikini Body Countdown: Month # 4 - Pendulum
Bikini Body Countdown: Month # 3 - Plank Jacks
Bikini Body Countdown: Month # 3 - Swan Dive
Bikini Body Countdown: Month # 3 - Situp Stand Up
Bikini Body Countdown: Month # 3 - Single Legged Bridge
Bikini Body Countdown: Month # 3 - Around the World Pushups
Bikini Body Countdown: Month # 3 - Matrix Lunge
Bikini Body Countdown: Month # 3 - Hot Feet
Bob Harper's Ultimate Cardio Body - Ass Burners Challenge
Bob Harper's Ultimate Cardio Body - High Knees Challenge
H4
H5
H6
internal links
address | anchor text |
---|---|
http://www.mytrainerbob.com/store/ | Online Store |
http://www.mytrainerbob.com/daily-journal | Daily Journal |
# | Videos |
http://www.mytrainerbob.com/blog/ | Blog |
# | About Me |
http://www.mytrainerbob.com/store/cart.php?mode=add&productid=17531&amount=1 | img |
http://www.mytrainerbob.com/store/cart.php?mode=add&productid=17530&amount=1 | img |
http://www.mytrainerbob.com/store/cart.php?mode=add&productid=17524&amount=1 | img |
http://www.mytrainerbob.com/store/cart.php?mode=add&productid=17525&amount=1 | img |
http://www.mytrainerbob.com/ | Home |
# | Back To Top |
http://www.mytrainerbob.com/terms-and-conditions | Terms and Conditions |
http://www.mytrainerbob.com/privacy-policy | Privacy Policy |
http://www.mytrainerbob.com/store/help.php?section=contactus | Contact |
external links
address | anchor text |
---|---|
http://www.youtube.com/embed/chlTPnTHIPk?rel=0 | img |
http://www.youtube.com/embed/4PKSeGhgTcA?rel=0 | img |
http://www.youtube.com/embed/i0YHy0t3PQo?rel=0 | img |
http://www.youtube.com/embed/0Beix4Uyy2Y?rel=0 | img |