last data update: 2011/10/14, 22:26

Website loading time

during the test: 1.16 s

cable connection (average): 1.36 s

DSL connection (average): 1.55 s

modem (average): 11.91 s

HTTP headers

Information about DNS servers

mytrainer.comA74.52.151.19IN3600
mytrainer.comMX1mail.mytrainer.comIN3600
mytrainer.comSOAns5.softcomca.compostmaster.softcomca.com201004210121600 3600 691200 3600 IN 3600
mytrainer.comNSns6.softcomca.comIN3600
mytrainer.comNSns5.softcomca.comIN3600

Received from the first DNS server

Request to the server "mytrainer.com"
You used the following DNS server:
DNS Name: ns6.softcomca.com
DNS Server Address: 168.144.68.6#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 56239
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
mytrainer.com. IN ANY

ANSWER SECTION:
mytrainer.com. 3600 IN SOA ns5.softcomca.com. postmaster.softcomca.com. 2010042101 21600 3600 691200 3600
mytrainer.com. 3600 IN MX 1 mail.mytrainer.com.
mytrainer.com. 3600 IN NS ns5.softcomca.com.
mytrainer.com. 3600 IN NS ns6.softcomca.com.
mytrainer.com. 3600 IN A 74.52.151.19

SECTION NOTES:
mail.mytrainer.com. 3600 IN A 168.144.68.120
ns5.softcomca.com. 3600 IN A 168.144.1.155
ns6.softcomca.com. 3600 IN A 168.144.68.6

Received 209 bytes from address 168.144.68.6#53 in 22 ms

Received from the second DNS server

Request to the server "mytrainer.com"
You used the following DNS server:
DNS Name: ns5.softcomca.com
DNS Server Address: 168.144.1.155#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 64295
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
mytrainer.com. IN ANY

ANSWER SECTION:
mytrainer.com. 3600 IN A 74.52.151.19
mytrainer.com. 3600 IN SOA ns5.softcomca.com. postmaster.softcomca.com. 2010042101 21600 3600 691200 3600
mytrainer.com. 3600 IN NS ns6.softcomca.com.
mytrainer.com. 3600 IN NS ns5.softcomca.com.
mytrainer.com. 3600 IN MX 1 mail.mytrainer.com.

SECTION NOTES:
ns5.softcomca.com. 3600 IN A 168.144.1.155
ns6.softcomca.com. 3600 IN A 168.144.68.6
mail.mytrainer.com. 3600 IN A 168.144.68.120

Received 209 bytes from address 168.144.1.155#53 in 24 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 74.52.151.19

continent: NA, country: United States (USA), city: Houston

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 75.23 KB

text per all code ratio: 35 %

title: Challenge Yourself to Look, Feel and Perform Better!

description: MyTrainer®, the blog with free fitness video's and a social site will help you challenge yourself every day in some way with intense, short and consistent workouts using portable fitness gear, bodyweight exercises and your natural environment.

keywords: leg training, hiit training, squat training, fat loss, fitness, fat loss and fitness, nutrient rich foods, nutrient rich, nutrient rich foods, nutrient rich diet, nutrient density, lose weight naturally., fitness tips, portable fitness equipment, training tips. free fitness video and social site, high intensity training, hit, intense and consistent workouts, interval training, test

encoding: UTF-8

language: en-US

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headers

H1

Challenge Yourself to Look, Feel and Perform Better!

Featured

7 SECRETS OF PERMANENT FAT LOSS & FITNESS

Switch to a Nutrient Rich Diet for Natural Weight Loss.

The Portable Monkey Bar Gym! Get an incredible workout anytime and virtually anywhere!

MyTrainer.com the Free Video Video and Social Site Launches New Home Page

3 Magic Words in Fitness

Face Your Giants in 2010

Don’t Waste Your Workout!

Welcome to The New MyTrainer Blog!

One of the Most Popular Videos from MyTrainer.com V1.0

H2

Author

H3

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H6

internal links

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Challenge Yourself to Look, Feel and Perform Better!
Home
About MyTrainer.com and the SIC Workout!
Founders
In the Media
MyTrainer Apps
Rave Reviews
FREE FITNESS VIDEOS
Home
About MyTrainer.com and the SIC Workout!
Free Fitness Videos
Founders
In the Media
MyTrainer Apps
Rave Reviews
Featured
No Comments
Featured
HIIT training
Leg Training
squat training
fat burning furnace
SIC workout
7 SECRETS OF PERMANENT FAT LOSS & FITNESS
No Comments
Fat Burning
Fat Loss
High Intensity Training
Nutrient Rich Foods
fat loss and fitness
Nutrient Rich Foods
Switch to a Nutrient Rich Diet for Natural Weight Loss.
No Comments
Featured
(SIC) short, intense and consistent workouts
The Portable Monkey Bar Gym! Get an incredible workout anytime and virtually anywhere!
No Comments
Featured
Portable Fitness equipment
MyTrainer.com the Free Video Video and Social Site Launches New Home Page
No Comments
In The News
fitness tips
Portable Fitness equipment
training tips. free fitness video and social site
SIC Workouts
About MyTrainer.com
3 Magic Words in Fitness
No Comments
High Intensity Training
Interval Training
PerformanceLifestyle
High Intensity Training
HIT
Intense and Consistent Workouts
Interval Training
Face Your Giants in 2010
No Comments
General
Don’t Waste Your Workout!
2 Comments
Nutrition and Fitness
PerformanceLifestyle
Welcome to The New MyTrainer Blog!
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Cross Training
Fat Burning
In The News
MyTrainer.com
Nutrition and Fitness
One of the Most Popular Videos from MyTrainer.com V1.0
No Comments
General
In The News
Inspiration
test
MyTrainer
MyTrainer
MyTrainer
In The News
MyTrainer.com the Free Video Video and Social Site Launches New Home Page
Welcome to The New MyTrainer Blog!
One of the Most Popular Videos from MyTrainer.com V1.0
Cross Training
Fat Burning
Fat Loss
General
High Intensity Training
Inspiration
Interval Training
MyTrainer.com
Nutrient Rich Foods
Nutrition and Fitness
PerformanceLifestyle
Portable Fitness equipment
7 SECRETS OF PERMANENT FAT LOSS & FITNESS
3 Magic Words in Fitness
Face Your Giants in 2010
Don’t Waste Your Workout!
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