domstat.net
musclelounge.com
last data update: 2011/10/15, 09:23
Website loading time
during the test: 2.05 s
cable connection (average): 2.18 s
DSL connection (average): 2.31 s
modem (average): 9.23 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 16:23:54 GMT
Content-Type: text/html; charset=iso-8859-1
Connection: close
Server: Nginx / Varnish
X-Powered-By: PHP/5.2.17
X-Pingback: http://www.musclelounge.com/xmlrpc.php
Location: http://www.musclelounge.com/
Content-Length: 236
Vary: Accept-Encoding
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 16:23:55 GMT
Content-Type: text/html; charset=UTF-8
Connection: close
Server: Nginx / Varnish
X-Powered-By: PHP/5.2.17
X-Pingback: http://www.musclelounge.com/xmlrpc.php
Content-Length: 51488
Vary: Accept-Encoding
Information about DNS servers
| musclelounge.com | TXT | v=spf1 ip4:66.96.128.0/18 ?all | Array | IN | 3600 |
| musclelounge.com | SOA | ns1.ipage.com | dnsadmin.ipage.com | 2011050140 | 10800 3600 604800 3600 IN 3600 |
| musclelounge.com | A | 66.96.147.112 | IN | 3600 | |
| musclelounge.com | MX | 30 | mx.musclelounge.com | IN | 3600 |
| musclelounge.com | NS | ns1.ipage.com | IN | 3600 | |
| musclelounge.com | NS | ns2.ipage.com | IN | 3600 |
Received from the first DNS server
Request to the server "musclelounge.com"
You used the following DNS server:
DNS Name: ns1.ipage.com
DNS Server Address: 66.96.142.116#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 57104
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
musclelounge.com. IN ANY
ANSWER SECTION:
musclelounge.com. 3600 IN SOA ns1.ipage.com. dnsadmin.ipage.com. 2011050140 10800 3600 604800 3600
musclelounge.com. 3600 IN MX 30 mx.musclelounge.com.
musclelounge.com. 3600 IN A 66.96.147.112
musclelounge.com. 3600 IN NS ns2.ipage.com.
musclelounge.com. 3600 IN NS ns1.ipage.com.
musclelounge.com. 3600 IN TXT "v=spf1 ip4:66.96.128.0/18 ?all"
SECTION NOTES:
mx.musclelounge.com. 3600 IN A 66.96.142.50
mx.musclelounge.com. 3600 IN A 66.96.142.51
mx.musclelounge.com. 3600 IN A 66.96.142.52
Received 250 bytes from address 66.96.142.116#53 in 3 ms
Received from the second DNS server
Request to the server "musclelounge.com"
You used the following DNS server:
DNS Name: ns2.ipage.com
DNS Server Address: 65.254.254.151#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 38627
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
musclelounge.com. IN ANY
ANSWER SECTION:
musclelounge.com. 3600 IN A 66.96.147.112
musclelounge.com. 3600 IN MX 30 mx.musclelounge.com.
musclelounge.com. 3600 IN TXT "v=spf1 ip4:66.96.128.0/18 ?all"
musclelounge.com. 3600 IN NS ns2.ipage.com.
musclelounge.com. 3600 IN NS ns1.ipage.com.
musclelounge.com. 3600 IN SOA ns1.ipage.com. dnsadmin.ipage.com. 2011050140 10800 3600 604800 3600
SECTION NOTES:
mx.musclelounge.com. 3600 IN A 66.96.142.50
mx.musclelounge.com. 3600 IN A 66.96.142.51
mx.musclelounge.com. 3600 IN A 66.96.142.52
Received 250 bytes from address 65.254.254.151#53 in 4 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 66.96.147.112
continent: NA, country: United States (USA), city: Burlington
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 50.28 KB
text per all code ratio: 64 %
title: Muscle Lounge - Muscle Building Tips and Resources Since 2007! |
description:
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| of | 35 |
| you | 29 |
| the | 27 |
| that | 25 |
| and | 24 |
| is | 19 |
| to | 19 |
| are | 17 |
| diet | 13 |
| it | 11 |
| your | 11 |
| people | 10 |
| calories | 9 |
| all | 9 |
| what | 9 |
| in | 9 |
| diets | 8 |
| protein | 8 |
| this | 8 |
| Muscle | 8 |
| up | 8 |
| be | 7 |
| Building | 7 |
| for | 7 |
| just | 6 |
| eating | 6 |
| on | 6 |
| weight. | 6 |
| It’s | 6 |
| made | 6 |
| calories. | 6 |
| body | 6 |
| carbs | 5 |
| they | 5 |
| has | 5 |
| weight | 5 |
| at | 5 |
| about | 5 |
| will | 4 |
| want | 4 |
| So, | 4 |
| If | 4 |
| like | 4 |
| eat | 4 |
| by | 4 |
| exactly | 4 |
| it’s | 4 |
| 20 | 4 |
| grams | 4 |
| know | 3 |
| lose | 3 |
| “on | 3 |
| something | 3 |
| most | 3 |
| least | 3 |
| it. | 3 |
| things | 3 |
| diet!! | 3 |
| confusing | 3 |
| everything | 3 |
| Carbs | 3 |
| Protein | 3 |
| how | 3 |
| because | 3 |
| should | 3 |
| why | 3 |
| That’s | 3 |
| mean | 3 |
| plans | 3 |
| have | 3 |
| muscle. | 3 |
| fat. | 3 |
| goal | 3 |
| would | 3 |
| Your | 3 |
| get | 3 |
| who | 3 |
| if | 3 |
| do | 3 |
| Diets | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| of the | 7 |
| Muscle Building | 7 |
| of protein | 6 |
| made up | 6 |
| up of | 5 |
| all diet | 4 |
| your body | 4 |
| are made | 4 |
| grams of | 4 |
| diets and | 4 |
| calories are | 3 |
| it to | 3 |
| 20 grams | 3 |
| in it. | 3 |
| at least | 3 |
| about diets | 3 |
| goal is | 3 |
| Your goal | 3 |
| you eat | 3 |
| want to | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| made up of | 5 |
| are made up | 4 |
| 20 grams of | 3 |
| grams of protein | 3 |
| about diets and | 3 |
| Your goal is | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| muscle-lounge-new-logo-2.png | Logo |
| get-more-muscle.gif | 728 ad |
| 160x600_7.jpg | |
| FatOutlinePresentation300x250A30.gif |
headers
H1
H2
Enter Keyword to Search
Muscle Lounge Categories
Recent “Muscular” Entries
Recent Comments
H3
Enter Keyword to Search
Muscle Lounge Categories
Recent “Muscular” Entries
Recent Comments
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.musclelounge.com | Logo |
| http://www.musclelounge.com | Home |
| http://www.musclelounge.com/privacy-policy-and-terms-of-usage/ | Privacy & Terms of Usage |
| http://www.musclelounge.com/contact-us/ | Contact Us |
| http://www.musclelounge.com/category/muscle-building-2/ | Muscle Building |
| http://www.musclelounge.com/category/muscle-building-diets/ | Muscle Building Diets |
| http://www.musclelounge.com/category/muscle-building-exercises/ | Muscle Building Exercises |
| http://www.musclelounge.com/category/muscle-building-programs/ | Muscle Building Programs |
| http://www.musclelounge.com/category/muscle-building-supplements/ | Muscle Building Supplements |
| http://www.musclelounge.com/author/admin/ | Richard |
| http://www.musclelounge.com/category/muscle-building-diets/ | Muscle Building Diets |
| http://www.musclelounge.com/diet-plans-information-about-diets-protein-carbs-fat-and-calories/#respond | 0 comments |
| /people/mbekker | mbekker |
| http://www.musclelounge.com/author/admin/ | Richard |
| http://www.musclelounge.com/category/muscle-building-2/ | Muscle Building |
| http://www.musclelounge.com/building-bigger-muscles-should-we-try-muscle-building-every-day/#respond | 0 comments |
| /people/pratoocool | Prav Garg |
| http://www.musclelounge.com/author/admin/ | Richard |
| http://www.musclelounge.com/category/muscle-building-2/ | Muscle Building |
| http://www.musclelounge.com/how-to-lose-weight-and-build-muscle/#respond | 0 comments |
| /people/DawnBright | DawnBright |
| http://www.musclelounge.com/author/admin/ | Richard |
| http://www.musclelounge.com/category/muscle-building-2/ | Muscle Building |
| http://www.musclelounge.com/fender-american-deluxe-stratocaster/#comments | 1 comment |
| /people/Jackson | Jackson |
| http://www.musclelounge.com/author/admin/ | Richard |
| http://www.musclelounge.com/category/muscle-building-2/ | Muscle Building |
| http://www.musclelounge.com/6-most-effective-yoga-pose-for-a-flat-stomach/#comments | 1 comment |
| /people/amndlnn | Amanda Lynn |
| http://www.musclelounge.com/category/muscle-building-2/ | Body Building Poses Articles |
| http://www.musclelounge.com/author/admin/ | Richard |
| http://www.musclelounge.com/category/muscle-building-supplements/ | Muscle Building Supplements |
| http://www.musclelounge.com/muscle-mass-weight-gain-calories-carbohydrates-protein-and-supplements/#comments | 1 comment |
| /people/Masterfu | Masterfu |
| http://www.musclelounge.com/category/muscle-building-supplements/ | Best Supplements For Muscle Building Articles |
| http://www.musclelounge.com/author/admin/ | Richard |
| http://www.musclelounge.com/category/muscle-building-exercises/ | Muscle Building Exercises |
| http://www.musclelounge.com/top-5-muscle-building-rules-for-skinny-guys/#comments | 1 comment |
| /people/Skilled_Methodz | Skilled_Methodz |
| http://www.musclelounge.com/category/muscle-building-exercises/ | Mass Muscle Building Articles |
| http://www.musclelounge.com/page/2/ | |
| http://www.musclelounge.com/category/muscle-building-2/ | Muscle Building |
| http://www.musclelounge.com/category/muscle-building-diets/ | Muscle Building Diets |
| http://www.musclelounge.com/category/muscle-building-exercises/ | Muscle Building Exercises |
| http://www.musclelounge.com/category/muscle-building-programs/ | Muscle Building Programs |
| http://www.musclelounge.com/category/muscle-building-supplements/ | Muscle Building Supplements |
| http://www.musclelounge.com/diet-plans-information-about-diets-protein-carbs-fat-and-calories/ | Diet Plans – Information About Diets, Protein, Carbs, Fat And Calories |
| http://www.musclelounge.com/building-bigger-muscles-should-we-try-muscle-building-every-day/ | Building Bigger Muscles – Should We Try Muscle Building Every Day? |
| http://www.musclelounge.com/how-to-lose-weight-and-build-muscle/ | How to Lose Weight And Build Muscle |
| http://www.musclelounge.com/fender-american-deluxe-stratocaster/ | Fender American Deluxe Stratocaster |
| http://www.musclelounge.com/6-most-effective-yoga-pose-for-a-flat-stomach/ | 6 Most Effective Yoga Pose For a Flat Stomach |
| http://www.musclelounge.com/muscle-mass-weight-gain-calories-carbohydrates-protein-and-supplements/ | Muscle Mass Weight Gain: Calories, Carbohydrates, Protein And Supplements |
| http://www.musclelounge.com/how-to-build-bigger-muscles-and-gain-muscle-mass-tips-for-females/#comment-1108 | How to Build Bigger Muscles And Gain Muscle Mass – Tips For Females |
| http://www.musclelounge.com/how-to-build-bigger-muscles-and-gain-muscle-mass-tips-for-females/#comment-988 | How to Build Bigger Muscles And Gain Muscle Mass – Tips For Females |
| http://www.musclelounge.com/how-to-prevent-shin-splints/#comment-986 | How to Prevent Shin Splints |
| http://www.musclelounge.com/how-to-prevent-shin-splints/#comment-984 | How to Prevent Shin Splints |
| http://www.musclelounge.com/how-to-prevent-shin-splints/#comment-983 | How to Prevent Shin Splints |
| / | Home |
external links
| address | anchor text |
|---|---|
| http://www.getmoremuscle.com/index.php | 728 ad |
| http://amodoke.nononsense.hop.clickbank.net | img |
| http://qdpb.gov.cn/ | Cedric |
| http://noa.gr | aratkovic |
| http://businessprodesigns.com | Franc Bullock |
| http://www.elitecakedesigns.com.au/ | Blaise |
| http://www.homemadehub.com | Jayce Baird |
| http://amodoke.thedsp.hop.clickbank.net | img |
| http://www.bloggerhigh.com | |
| http://www.bloggerhigh.com | rss wordpress plugin |
| http://www.contentboss.com | content spinning |