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    • last data update: 2011/10/17, 13:26

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    Location

    IP: 209.81.88.69

    continent: NA, country: United States (USA), city: New York

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 62.41 KB

    text per all code ratio: 15 %

    title: Muscle and Fitness - Your Ultimate Source for Training and Nutrition

    description: Your source for exercise, health and nutrition advice, with information on building muscle mass, weightlifting and sports nutrition.

    keywords: fitness, workout, supplements, muscles, gains, contests, trainer, advice, routines, videos

    encoding: utf-8

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    B tags

    U tags

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    headers

    H1

    H2

    Search

    Newsletter Signup

    H3

    Search

    Newsletter Signup

    H4

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    /Muscle and Fitness
    /Home
    /trainingTraining
    /training/absAbs
    /training/shouldersShoulders
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    /training/backBack
    /training/chestChest
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    /nutritionNutrition
    /nutrition/meal-plansMeal Plans
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    /photos/athletes-and-celebritiesAthletes and Celebrities
    /photos/vintage-muscleVintage Muscle
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    /videos/trainingTraining
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    /videos/mf-rawM&F Raw
    /videos/mf-lab-ratM&F Lab Rat
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