www.modeldietplan.com - modeldietplan

last data update: 2011/10/17, 20:51

Server
DNS
Domain
Map
Valuation
Content

Website loading time

during the test: 0.52 s

cable connection (average): 0.56 s

DSL connection (average): 0.61 s

modem (average): 2.95 s

HTTP headers

HTTP/1.1 200 OK

Content-Length: 17451

Content-Type: text/html

Content-Location: http://modeldietplan.com/index.htm

Last-Modified: Sun, 04 Sep 2011 17:04:16 GMT

Accept-Ranges: bytes

ETag: "89b793ad246bcc1:b8d83"

Server: Microsoft-IIS/6.0

X-Powered-By: ASP.NET

Date: Tue, 18 Oct 2011 03:51:08 GMT

Connection: close

Information about DNS servers

comicbookoffers.com	A	63.247.137.205	IN	14400
comicbookoffers.com	SOA	ns3.hmdnsgroup.com	admin.hmdnsgroup.com	2010102601	14400 7200 3600000 86400 IN 14400
comicbookoffers.com	MX	0	comicbookoffers.com	IN	14400
comicbookoffers.com	NS	ns6.hmdnsgroup.com	IN	43200
comicbookoffers.com	NS	ns5.hmdnsgroup.com	IN	43200
modeldietplan.com	A	72.167.232.180	IN	3600
modeldietplan.com	MX	10	mailstore1.secureserver.net	IN	3600
modeldietplan.com	MX	0	smtp.secureserver.net	IN	3600
modeldietplan.com	SOA	ns29.domaincontrol.com	dns.jomax.net	2006070200	28800 7200 604800 86400 IN 43200
modeldietplan.com	NS	ns29.domaincontrol.com	IN	3600
modeldietplan.com	NS	ns30.domaincontrol.com	IN	3600

Received from the first DNS server

Request to the server "modeldietplan.com"
You used the following DNS server:
DNS Name: ns6.hmdnsgroup.com
DNS Server Address: 63.247.132.91#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 57262
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 0

REQUEST SECTION:
modeldietplan.com. IN ANY

AUTHORITY SECTION:
com. 147176 IN NS a.gtld-servers.net.
com. 147176 IN NS b.gtld-servers.net.
com. 147176 IN NS c.gtld-servers.net.
com. 147176 IN NS d.gtld-servers.net.
com. 147176 IN NS e.gtld-servers.net.
com. 147176 IN NS f.gtld-servers.net.
com. 147176 IN NS g.gtld-servers.net.
com. 147176 IN NS h.gtld-servers.net.
com. 147176 IN NS i.gtld-servers.net.
com. 147176 IN NS j.gtld-servers.net.
com. 147176 IN NS k.gtld-servers.net.
com. 147176 IN NS l.gtld-servers.net.
com. 147176 IN NS m.gtld-servers.net.

Received 259 bytes from address 63.247.132.91#53 in 45 ms

Received from the second DNS server

Request to the server "modeldietplan.com"
You used the following DNS server:
DNS Name: ns5.hmdnsgroup.com
DNS Server Address: 63.247.133.56#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 44299
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 0

REQUEST SECTION:
modeldietplan.com. IN ANY

AUTHORITY SECTION:
com. 139214 IN NS g.gtld-servers.net.
com. 139214 IN NS h.gtld-servers.net.
com. 139214 IN NS i.gtld-servers.net.
com. 139214 IN NS j.gtld-servers.net.
com. 139214 IN NS k.gtld-servers.net.
com. 139214 IN NS l.gtld-servers.net.
com. 139214 IN NS m.gtld-servers.net.
com. 139214 IN NS a.gtld-servers.net.
com. 139214 IN NS b.gtld-servers.net.
com. 139214 IN NS c.gtld-servers.net.
com. 139214 IN NS d.gtld-servers.net.
com. 139214 IN NS e.gtld-servers.net.
com. 139214 IN NS f.gtld-servers.net.

Received 259 bytes from address 63.247.133.56#53 in 46 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 72.167.232.180

continent: NA, country: United States (USA), city: Scottsdale

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 17.04 KB

text per all code ratio: 16 %

title: Model Diet Plan

description:

keywords:

encoding: utf-8

language: en

Website code analysis

one word phrases repeated minimum three times

Phrase	Quantity
to	13
and	10
our	10
your	9
Diet	8
weight	7
diet	7
tips	7
exercise	6
of	6
you	5
lose	5
are	4
from	4
10	4
Tips	4
the	3
for	3
favorite	3
tips.	3
DIET	3
See	3
Model	3
few	3
on	3
with	3
in	3
this	3

two word phrases repeated minimum three times

Phrase	Quantity
to lose	4
lose weight	4
exercise tips	3
Diet Tips	3

three word phrases repeated minimum three times

Phrase	Quantity
to lose weight	4

B tags

U tags

I tags

images

file name	alternative text
ModelDietPlan3.jpg	Model Diet Plan
woman-drinking-alcohol2.jpg	Alcohol and weight loss
model-with-water2.jpg	Reasons to drink more water
woman-lifting-weights2.jpg	Staying fit while on the road
woman-eating-pie2.jpg	Late night snacking
beautiful-legs.jpg	How to Reduce Cellulite
liposuction.jpg	Diet articles
nyree6.jpg	Diet tips from Nyree
robbie.jpg	Diet tips from Robbie
valerie.jpg	Diet tips from Valerie

headers

FEATURE ARTICLES

FEATURED MODELS

Recent Articles

Diet Plan Reviews

Diet Tips

Exercise Tips

About Us

internal links

address	anchor text
http://www.modeldietplan.com	Model Diet Plan
http://www.modeldietplan.com	HOME
diettips.htm	DIET TIPS
realmodeldiets.htm	REAL MODEL DIETS
dietplans.htm	DIET PLAN REVIEWS
exercisetips.htm	EXERCISE TIPS
diet-tools.htm	DIET TOOLS
contact.htm	CONTACT
diettips.htm	FEATURE ARTICLES
alcohol-and-weight-loss.htm	Alcohol and weight loss
alcohol-and-weight-loss.htm	Read more...
alcohol-and-weight-loss.htm	Reasons to drink more water
drink-water.htm	Read more...
staying-fit-while-on-the-road.htm	Staying fit while on the road
staying-fit-while-on-the-road.htm	Read more...
late-night-snacking.htm	Late night snacking
late-night-snacking.htm	Read more...
cellulite.htm	How to Reduce Cellulite
cellulite.htm	Read more...
diettips.htm	Recent Articles
diettips.htm	here
food-journals.htm	Using a food journal to lose weight
good-carbs-bad-carbs.htm	"Good carbs" vs "bad carbs" - what's the difference?
core-strength.htm	Building your core strength and improving your posture
deep-breathing.htm	Deep breathing to lose weight
beans-weight-loss.htm	Why beans are a great weight loss food
dietplans.htm	Diet Plan Reviews
dietplans.htm	diet plans
caloriereduction.htm	Calorie Restriction
modeldetoxdiet.htm	Model Detox Diet
greatskindiet.htm	Great Skin Diet
realmodeldiets.htm	FEATURED MODELS
realmodelnyree.htm	Diet tips from Nyree
realmodelrobbie.htm	Diet tips from Robbie
realmodelvalerie.htm	Diet tips from Valerie
realmodeldiets.htm	More tips from real models...
diettips.htm	Diet Tips
diettips.htm	diet tips
low-calorie-snacks.htm	Top 10 low calorie snacks
eatingout.htm	Fashion model tips for eating out
celebrityexercise.htm	Celebrity exercise routines
metabolism.htm	How to boost your metabolism
top10diettips.htm	Our top 10 favorite diet tips
exercisetips.htm	Exercise Tips
exercisetips.htm	exercise tips
exercise-motivation.htm	Motivational exercise tips
10-minute-ab-workout.htm	A fun 10 minute ab workout
flat-stomach.htm	How to get a flat stomach
lifestyle.htm	Increase your metabolism with exercise
weights.htm	Weight training to shed those extra pounds
aboutus.htm	About Us
testimonials.htm	testimonials
diettips.htm	Most popular articles
celebrity.htm	Celebrity Diet Tips
top10diettips.htm	Fashion Model Top 10 Diet Tips
breakfast-ideas.htm	Low Calorie Breakfast Ideas
metabolism.htm	Metabolism Boosters
newsletter.htm	Join our newsletter
http://www.modeldietplan.com/forum/	Recent posts on the forum
http://www.modeldietplan.com/forum/	weight loss forum
http://www.modeldietplan.com/forum/yaf_postst17_Breakfast.aspx	"Breakfast ideas"
http://www.modeldietplan.com/forum/yaf_postst27_always-hungry.aspx	"Always hungry"
http://www.modeldietplan.com/forum/yaf_postst14_carbohydrate.aspx	"How many carbs to eat?"
http://www.modeldietplan.com/forum/yaf_postst3_Late-night-snacking.aspx	"Late night snacking"
diettips.htm	Random diet tip
friendlysites.htm	Partner sites
http://www.modeldietplan.com	Home
termsandconditions.htm	Terms & Conditions
privacypolicy.htm	Privacy Policy
friendlysites.htm	Resources
advertisers.htm	Advertisers
aboutus.htm	About Us
testimonials.htm	Testimonials
newsletter.htm	Newsletter
link-exchange.htm	Link Exchange
contact.htm	Contact

external links

address	anchor text
http://www.justcleansing.com	Cleansing diets
http://www.thecandidadiet.com	Candida
http://lowthyroiddiet.com	low thyroid
http://www.thecandidadiet.com	Candida Diet

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