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last data update: 2011/10/17, 18:43
Website loading time
during the test: 1.34 s
cable connection (average): 1.41 s
DSL connection (average): 1.47 s
modem (average): 5.03 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Tue, 18 Oct 2011 01:43:05 GMT
Server: Apache
X-Pingback: http://www.megankastning.com/xmlrpc.php
Location: http://www.megankastning.com/
Vary: Accept-Encoding
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Tue, 18 Oct 2011 01:43:05 GMT
Server: Apache
X-Pingback: http://www.megankastning.com/xmlrpc.php
Vary: Accept-Encoding
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
havaneser-vom-alten-fluss.de | A | 217.160.211.158 | IN | 43200 | |
havaneser-vom-alten-fluss.de | SOA | ns.xpert-hosting.de | pickel.gmx.de | 2008070705 | 86400 7200 3600000 172800 IN 43200 |
havaneser-vom-alten-fluss.de | MX | 10 | havaneser-vom-alten-fluss.de | IN | 43200 |
havaneser-vom-alten-fluss.de | NS | ns.xpert-hosting.de | IN | 43200 | |
havaneser-vom-alten-fluss.de | NS | ns2.xpert-hosting.de | IN | 43200 | |
bosstrikes.nl | MX | 100 | mx4.xs4all.nl | IN | 43200 |
bosstrikes.nl | MX | 100 | mx1.xs4all.nl | IN | 43200 |
bosstrikes.nl | MX | 100 | mx2.xs4all.nl | IN | 43200 |
bosstrikes.nl | MX | 100 | mx3.xs4all.nl | IN | 43200 |
bosstrikes.nl | SOA | ns.xs4all.nl | hostmaster.xs4all.nl | 2006030900 | 21600 7200 604800 86400 IN 43200 |
bosstrikes.nl | NS | ns2.xs4all.nl | IN | 43200 | |
bosstrikes.nl | NS | ns.xs4all.nl | IN | 43200 | |
jaapleest.nl | A | 173.236.213.53 | IN | 14400 | |
jaapleest.nl | SOA | ns1.dreamhost.com | hostmaster.dreamhost.com | 2011022100 | 14850 1800 1814400 14400 IN 14400 |
jaapleest.nl | NS | ns3.dreamhost.com | IN | 14400 | |
jaapleest.nl | NS | ns2.dreamhost.com | IN | 14400 | |
jaapleest.nl | NS | ns1.dreamhost.com | IN | 14400 | |
jieshou.tv | SOA | f1g1ns1.dnspod.net | freednsadmin.dnspod.com | 1318470629 | 3600 180 1209600 180 IN 600 |
jieshou.tv | MX | 10 | mxdomain.qq.com | IN | 600 |
jieshou.tv | A | 122.228.198.194 | IN | 600 | |
jieshou.tv | NS | f1g1ns2.dnspod.net | IN | 43199 | |
jieshou.tv | NS | f1g1ns1.dnspod.net | IN | 43199 | |
kreativefornemmelser.dk | A | 195.41.114.72 | IN | 600 | |
kreativefornemmelser.dk | MX | 10 | mail.kreativefornemmelser.dk | IN | 600 |
kreativefornemmelser.dk | MX | 20 | backupmx.kreativefornemmelser.dk | IN | 600 |
kreativefornemmelser.dk | SOA | ns.gpserver.dk | hostmaster.gpserver.dk | 3 | 14400 3600 604800 28800 IN 600 |
kreativefornemmelser.dk | NS | ns.gpserver.dk | IN | 600 | |
kreativefornemmelser.dk | NS | ns2.gpserver.com | IN | 600 | |
firstnamestore.blogspot.com | CNAME | blogspot.l.google.com | IN | 3600 | |
authentic.fr | SOA | ns1.abcyne.net | info.abcyne.com | 2006112721 | 7200 7200 604800 86400 IN 43200 |
authentic.fr | A | 91.121.40.237 | IN | 43200 | |
authentic.fr | MX | 10 | ns1.abcyne.net | IN | 43200 |
authentic.fr | MX | 50 | ns2.abcyne.net | IN | 43200 |
authentic.fr | NS | ns2.abcyne.net | IN | 43200 | |
authentic.fr | NS | ns1.abcyne.net | IN | 43200 | |
nesse-immobilien.de | MX | 10 | mail.nesse-immobilien.de | IN | 43200 |
nesse-immobilien.de | SOA | nsa9.schlundtech.de | info.doppelklicken.de | 2008011000 | 39940 14400 604800 86400 IN 43200 |
nesse-immobilien.de | A | 78.46.3.133 | IN | 43200 | |
nesse-immobilien.de | NS | nsd9.schlundtech.de | IN | 43200 | |
nesse-immobilien.de | NS | nsb9.schlundtech.de | IN | 43200 | |
nesse-immobilien.de | NS | nsa9.schlundtech.de | IN | 43200 | |
nesse-immobilien.de | NS | nsc9.schlundtech.de | IN | 43200 | |
jc21.com | A | 106.187.34.184 | IN | 43200 | |
jc21.com | SOA | a.ns.joker.com | hostmaster.joker.com | 2011092031 | 10240 7200 1209600 86400 IN 43200 |
jc21.com | MX | 19 | alt1.aspmx.l.google.com | IN | 43200 |
jc21.com | MX | 20 | alt2.aspmx.l.google.com | IN | 43200 |
jc21.com | MX | 30 | aspmx2.googlemail.com | IN | 43200 |
jc21.com | MX | 31 | aspmx3.googlemail.com | IN | 43200 |
jc21.com | MX | 32 | aspmx4.googlemail.com | IN | 43200 |
jc21.com | MX | 33 | aspmx5.googlemail.com | IN | 43200 |
jc21.com | MX | 10 | aspmx.l.google.com | IN | 43200 |
jc21.com | NS | b.ns.joker.com | IN | 43200 | |
jc21.com | NS | a.ns.joker.com | IN | 43200 | |
jc21.com | NS | c.ns.joker.com | IN | 43200 | |
jogosparacelulargratis.net | A | 187.45.198.99 | IN | 3600 | |
jogosparacelulargratis.net | SOA | ns1.locaweb.com.br | postmaster.locaweb.com.br | 2008123001 | 3600 600 1209600 3600 IN 3600 |
jogosparacelulargratis.net | TXT | v=spf1 include:_spf.locaweb.com.br ?all | Array | IN | 3600 |
jogosparacelulargratis.net | NS | ns1.locaweb.com.br | IN | 3600 | |
jogosparacelulargratis.net | NS | ns3.locaweb.com.br | IN | 3600 | |
jogosparacelulargratis.net | NS | ns2.locaweb.com.br | IN | 3600 | |
sc-hotspot.com | SOA | ns3.vener.net | root.sc-hotspot.com | 2008081208 | 14400 3600 1209600 86400 IN 14400 |
sc-hotspot.com | A | 206.145.80.81 | IN | 14400 | |
sc-hotspot.com | TXT | v=spf1 a mx ip4:206.145.80.239 ?all | Array | IN | 14400 |
sc-hotspot.com | MX | 10 | mail.sc-hotspot.com | IN | 14400 |
sc-hotspot.com | NS | ns3.vener.net | IN | 14400 | |
sc-hotspot.com | NS | ns4.vener.net | IN | 14400 | |
mjblige.com | MX | 110 | mx3c25.carrierzone.com | IN | 7200 |
mjblige.com | MX | 120 | mx4c25.carrierzone.com | IN | 7200 |
mjblige.com | MX | 10 | mx1c25.carrierzone.com | IN | 7200 |
mjblige.com | MX | 100 | mx2c25.carrierzone.com | IN | 7200 |
mjblige.com | SOA | ns1.umusic.com | hostmaster-us.umusic.com | 2010032300 | 7200 600 2419200 7200 IN 7200 |
mjblige.com | A | 167.167.24.75 | IN | 900 | |
mjblige.com | NS | ns5.umusic.com | IN | 7200 | |
mjblige.com | NS | ns1.umusic.com | IN | 7200 | |
mjblige.com | NS | ns2.umusic.com | IN | 7200 | |
wortfilter.de | A | 87.230.63.20 | IN | 43200 | |
wortfilter.de | SOA | ns1.hans.hosteurope.de | hostmaster.wortfilter.de | 2009111001 | 16384 2048 1048576 2560 IN 2560 |
wortfilter.de | MX | 50 | mx0.wortfilter.de | IN | 43200 |
wortfilter.de | NS | ns2.hans.hosteurope.de | IN | 43200 | |
wortfilter.de | NS | ns1.hans.hosteurope.de | IN | 43200 | |
denees.nl | A | 77.95.248.16 | IN | 0 | |
denees.nl | MX | 10 | smtp03.utica.nl | IN | 3600 |
denees.nl | MX | 10 | smtp01.utica.nl | IN | 3600 |
denees.nl | MX | 10 | smtp02.utica.nl | IN | 3600 |
denees.nl | SOA | ns1.server.eu | postmaster.server.eu | 2010120702 | 28800 7200 604800 3600 IN 3600 |
denees.nl | NS | ns.coredns.org | IN | 3600 | |
denees.nl | NS | ns2.server.eu | IN | 3600 | |
denees.nl | NS | ns1.server.eu | IN | 3600 | |
starbucksmelody.com | A | 174.120.129.157 | IN | 14400 | |
starbucksmelody.com | SOA | ns1999.hostgator.com | dnsadmin.gator1000.hostgator.com | 2011081600 | 86400 7200 3600000 86400 IN 43200 |
starbucksmelody.com | MX | 0 | starbucksmelody.com | IN | 14400 |
starbucksmelody.com | TXT | v=spf1 ip4:174.120.129.130 ip4:0.0.0.0 a mx include:websitewelcome.com ~all | Array | IN | 14400 |
starbucksmelody.com | NS | ns1999.hostgator.com | IN | 43200 | |
starbucksmelody.com | NS | ns2000.hostgator.com | IN | 43200 | |
razhielanime.blogspot.com | CNAME | blogspot.l.google.com | IN | 3600 | |
projectsinknowledge.com | MX | 0 | smtp.secureserver.net | IN | 21600 |
projectsinknowledge.com | MX | 10 | mailstore1.secureserver.net | IN | 21600 |
projectsinknowledge.com | A | 50.56.118.244 | IN | 21600 | |
projectsinknowledge.com | SOA | ns0.easydns.com | admin.easydns.com | 1305047509 | 21600 7200 604800 21600 IN 21600 |
projectsinknowledge.com | NS | remote2.easydns.com | IN | 21600 | |
projectsinknowledge.com | NS | remote1.easydns.com | IN | 21600 | |
projectsinknowledge.com | NS | ns1.easydns.com | IN | 21600 | |
projectsinknowledge.com | NS | ns2.easydns.com | IN | 21600 | |
productivityclub.com | SOA | ns1.dreamhost.com | hostmaster.dreamhost.com | 2010112800 | 14655 1800 1814400 14400 IN 14400 |
productivityclub.com | A | 69.163.130.115 | IN | 14400 | |
productivityclub.com | MX | 0 | mx2.sub4.homie.mail.dreamhost.com | IN | 14400 |
productivityclub.com | MX | 0 | mx1.sub4.homie.mail.dreamhost.com | IN | 14400 |
productivityclub.com | NS | ns2.dreamhost.com | IN | 14400 | |
productivityclub.com | NS | ns1.dreamhost.com | IN | 14400 | |
productivityclub.com | NS | ns3.dreamhost.com | IN | 14400 | |
rbc.ca | A | 208.101.21.248 | IN | 14400 | |
rbc.ca | SOA | ns21.hostupon.com | support.hostupon.com | 2010120500 | 86400 7200 3600000 86400 IN 43200 |
rbc.ca | MX | 0 | rbc.ca | IN | 14400 |
rbc.ca | NS | ns21.hostupon.com | IN | 43200 | |
rbc.ca | NS | ns22.hostupon.com | IN | 43200 | |
fbtube.info.vpslink.com | A | 38.113.1.225 | IN | 3600 | |
kasraict.com | A | 174.133.83.82 | IN | 14400 | |
kasraict.com | SOA | ns1.mehravaran.com | info.mehravaran.com | 2011030902 | 86400 7200 3600000 86400 IN 43200 |
kasraict.com | MX | 0 | kasraict.com | IN | 14400 |
kasraict.com | NS | ns2.mehravaran.com | IN | 43200 | |
kasraict.com | NS | ns1.mehravaran.com | IN | 43200 | |
insidetheinbox.es.vpslink.com | A | 38.113.1.225 | IN | 3600 | |
domaininvestinghandbook.com | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
domaininvestinghandbook.com | MX | 0 | smtp.secureserver.net | IN | 3600 |
domaininvestinghandbook.com | A | 208.109.181.224 | IN | 3600 | |
domaininvestinghandbook.com | SOA | ns71.domaincontrol.com | dns.jomax.net | 2011041302 | 28800 7200 604800 86400 IN 43200 |
domaininvestinghandbook.com | NS | ns72.domaincontrol.com | IN | 3600 | |
domaininvestinghandbook.com | NS | ns71.domaincontrol.com | IN | 3600 | |
socbot.org.mx | A | 148.206.32.168 | IN | 43200 | |
socbot.org.mx | MX | 0 | servidor.socbot.org.mx | IN | 43200 |
socbot.org.mx | SOA | incalli.uam.mx | root.socbot.org.mx | 2008051802 | 10800 3600 432000 86400 IN 43200 |
socbot.org.mx | NS | incalli.uam.mx | IN | 43200 | |
socbot.org.mx | NS | kayak.izt.uam.mx | IN | 43200 | |
margaritawings.com | A | 67.228.81.181 | IN | 300 | |
margaritawings.com | NS | ns3.name.com | IN | 43200 | |
margaritawings.com | NS | ns2.name.com | IN | 43200 | |
margaritawings.com | NS | ns1.name.com | IN | 43200 | |
margaritawings.com | NS | ns4.name.com | IN | 43200 | |
nuderestaurant.com.mx | A | 68.178.159.22 | IN | 14400 | |
nuderestaurant.com.mx | SOA | dns1.necro.com.mx | tonatiuh1.hotmail.com | 2009030602 | 86400 7200 3600000 86400 IN 43200 |
nuderestaurant.com.mx | MX | 0 | nuderestaurant.com.mx | IN | 14400 |
nuderestaurant.com.mx | NS | dns1.necro.com.mx | IN | 43200 | |
nuderestaurant.com.mx | NS | dns2.necro.com.mx | IN | 43200 | |
furacao2000.com.br | A | 79.143.178.20 | IN | 14400 | |
furacao2000.com.br | SOA | ns1.festaetc.com | flavio.cardador.gmail.com | 2010120900 | 86400 7200 3600000 86400 IN 43200 |
furacao2000.com.br | MX | 0 | furacao2000.com.br | IN | 14400 |
furacao2000.com.br | NS | ns1.festaetc.com | IN | 43200 | |
furacao2000.com.br | NS | ns2.festaetc.com | IN | 43200 | |
cigales.fr | TXT | v=spf1 ptr mx ?all | Array | IN | 3600 |
cigales.fr | SOA | plutonium.meaweb.com | hosting.meaweb.com | 2009100857 | 43200 3600 604800 86400 IN 3600 |
cigales.fr | A | 85.17.3.85 | IN | 3600 | |
cigales.fr | MX | 50 | mail2.meaweb.com | IN | 3600 |
cigales.fr | MX | 10 | mail.meaweb.com | IN | 3600 |
cigales.fr | NS | plutonium.meaweb.com | IN | 3600 | |
cigales.fr | NS | akira.meaweb.com | IN | 3600 | |
zadania-internetowe.info | SOA | ns.lh.pl | root.lh.pl | 2008052701 | 1200 600 604800 86400 IN 43200 |
zadania-internetowe.info | A | 89.146.199.142 | IN | 43200 | |
zadania-internetowe.info | MX | 5 | mail.lh.pl | IN | 43200 |
zadania-internetowe.info | MX | 10 | mail2.lh.pl | IN | 43200 |
zadania-internetowe.info | TXT | v=spf1 ip4:89.146.199.128/25 mx ptr ~all | Array | IN | 43200 |
zadania-internetowe.info | NS | ns.lh.pl | IN | 43200 | |
zadania-internetowe.info | NS | ns2.lighthosting.net | IN | 43200 | |
flex4jiaocheng.com | SOA | ns10.dnsmadeeasy.com | dns.dnsmadeeasy.com | 2009010102 | 43200 3600 1209600 180 IN 43200 |
flex4jiaocheng.com | A | 75.101.151.141 | IN | 1800 | |
flex4jiaocheng.com | NS | ns10.dnsmadeeasy.com | IN | 43200 | |
flex4jiaocheng.com | NS | ns15.dnsmadeeasy.com | IN | 43200 | |
flex4jiaocheng.com | NS | ns11.dnsmadeeasy.com | IN | 43200 | |
flex4jiaocheng.com | NS | ns14.dnsmadeeasy.com | IN | 43200 | |
flex4jiaocheng.com | NS | ns12.dnsmadeeasy.com | IN | 43200 | |
flex4jiaocheng.com | NS | ns13.dnsmadeeasy.com | IN | 43200 | |
die-online-einrichter.de | A | 88.198.34.134 | IN | 43200 | |
die-online-einrichter.de | MX | 10 | mail.i-combinat.de | IN | 43200 |
die-online-einrichter.de | SOA | ns1.first-ns.de | postmaster.robot.first-ns.de | 2010082701 | 14400 1800 604800 86400 IN 43200 |
die-online-einrichter.de | NS | robotns3.second-ns.com | IN | 43200 | |
die-online-einrichter.de | NS | robotns2.second-ns.de | IN | 43200 | |
die-online-einrichter.de | NS | ns1.first-ns.de | IN | 43200 | |
backyardmate.com | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
backyardmate.com | MX | 0 | smtp.secureserver.net | IN | 3600 |
backyardmate.com | A | 173.201.233.128 | IN | 3600 | |
backyardmate.com | SOA | ns51.domaincontrol.com | dns.jomax.net | 2010100100 | 28800 7200 604800 86400 IN 43200 |
backyardmate.com | NS | ns52.domaincontrol.com | IN | 3600 | |
backyardmate.com | NS | ns51.domaincontrol.com | IN | 3600 | |
kidsbalancebikes.com | A | 69.167.133.230 | IN | 14400 | |
kidsbalancebikes.com | SOA | dns3.silver-logic.com | riika.silver-logic.com | 2011010600 | 86400 7200 3600000 86400 IN 43200 |
kidsbalancebikes.com | MX | 0 | kidsbalancebikes.com | IN | 14400 |
kidsbalancebikes.com | NS | dns4.silver-logic.com | IN | 43200 | |
kidsbalancebikes.com | NS | dns3.silver-logic.com | IN | 43200 | |
naturaldoganxietytreatment.com | A | 174.132.130.81 | IN | 14400 | |
naturaldoganxietytreatment.com | SOA | ns751.websitewelcome.com | marketinginfoproducts.gmail.com | 2011030300 | 86400 7200 3600000 86400 IN 43200 |
naturaldoganxietytreatment.com | MX | 0 | naturaldoganxietytreatment.com | IN | 14400 |
naturaldoganxietytreatment.com | TXT | v=spf1 a mx include:websitewelcome.com ~all | Array | IN | 14400 |
naturaldoganxietytreatment.com | NS | ns752.websitewelcome.com | IN | 43200 | |
naturaldoganxietytreatment.com | NS | ns751.websitewelcome.com | IN | 43200 | |
megankastning.com | SOA | ns1.bluehost.com | dnsadmin.box467.bluehost.com | 2010100603 | 86400 7200 3600000 300 IN 43200 |
megankastning.com | A | 74.220.219.67 | IN | 14400 | |
megankastning.com | MX | 0 | megankastning.com | IN | 14400 |
megankastning.com | TXT | v=spf1 a mx ptr include:bluehost.com ?all | Array | IN | 14400 |
megankastning.com | NS | ns2.bluehost.com | IN | 43200 | |
megankastning.com | NS | ns1.bluehost.com | IN | 43200 |
Received from the first DNS server
Request to the server "megankastning.com"
You used the following DNS server:
DNS Name: ns.xpert-hosting.de
DNS Server Address: 217.160.211.158#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 676
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 0
REQUEST SECTION:
megankastning.com. IN ANY
AUTHORITY SECTION:
. 3600000 IN NS J.ROOT-SERVERS.NET.
. 3600000 IN NS K.ROOT-SERVERS.NET.
. 3600000 IN NS L.ROOT-SERVERS.NET.
. 3600000 IN NS M.ROOT-SERVERS.NET.
. 3600000 IN NS A.ROOT-SERVERS.NET.
. 3600000 IN NS B.ROOT-SERVERS.NET.
. 3600000 IN NS C.ROOT-SERVERS.NET.
. 3600000 IN NS D.ROOT-SERVERS.NET.
. 3600000 IN NS E.ROOT-SERVERS.NET.
. 3600000 IN NS F.ROOT-SERVERS.NET.
. 3600000 IN NS G.ROOT-SERVERS.NET.
. 3600000 IN NS H.ROOT-SERVERS.NET.
. 3600000 IN NS I.ROOT-SERVERS.NET.
Received 246 bytes from address 217.160.211.158#53 in 98 ms
Received from the second DNS server
Request to the server "megankastning.com"
Received 35 bytes from address 82.165.10.233#53 in 99 ms
Request to the server "megankastning.com"
You used the following DNS server:
DNS Name: ns2.xpert-hosting.de
DNS Server Address: 82.165.10.233#53
DNS server aliases:
Host megankastning.com not found: 2(SERVFAIL)
Received 35 bytes from address 82.165.10.233#53 in 98 ms
Subdomains (the first 50)
Typos (misspells)
negankastning.com kegankastning.com jegankastning.com mwgankastning.com msgankastning.com mdgankastning.com mrgankastning.com m4gankastning.com m3gankastning.com mefankastning.com mevankastning.com mebankastning.com mehankastning.com meyankastning.com metankastning.com megznkastning.com megsnkastning.com megwnkastning.com megqnkastning.com megabkastning.com megamkastning.com megajkastning.com megahkastning.com meganjastning.com meganmastning.com meganlastning.com meganoastning.com meganiastning.com megankzstning.com meganksstning.com megankwstning.com megankqstning.com megankaatning.com megankaztning.com | megankaxtning.com megankadtning.com megankaetning.com megankawtning.com megankasrning.com megankasfning.com megankasgning.com megankasyning.com megankas6ning.com megankas5ning.com megankastbing.com megankastming.com megankastjing.com megankasthing.com megankastnung.com megankastnjng.com megankastnkng.com megankastnong.com megankastn9ng.com megankastn8ng.com megankastnibg.com megankastnimg.com megankastnijg.com megankastnihg.com megankastninf.com megankastninv.com megankastninb.com megankastninh.com megankastniny.com megankastnint.com egankastning.com mgankastning.com meankastning.com megnkastning.com | megakastning.com meganastning.com megankstning.com megankatning.com megankasning.com megankasting.com megankastnng.com megankastnig.com megankastnin.com emgankastning.com mgeankastning.com meagnkastning.com megnakastning.com megaknastning.com meganakstning.com meganksatning.com megankatsning.com megankasnting.com megankastinng.com megankastnnig.com megankastnign.com mmegankastning.com meegankastning.com meggankastning.com megaankastning.com megannkastning.com megankkastning.com megankaastning.com megankasstning.com megankasttning.com megankastnning.com megankastniing.com megankastninng.com megankastningg.com |
Location
IP: 74.220.219.67
continent: NA, country: United States (USA), city: Provo
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 25.85 KB
text per all code ratio: 10 %
title: Personalized meal plans to keep you lean, healthy and full of energy! | A New Healthy Lifestyle
description: Personalized meal plans to keep you lean, healthy and full of energy! Get a FREE four day meal plan, FREE 10 Healthy Appetizers Menu and great weekly health tips and recipes.
keywords: personalized meal plans, energy, athlete performance, megan kastning, healthy lifestyle diet, healthy eating and lifestyle, how to live a healthy lifestyle, high protein meal plan, nutritional counseling, foods to eat to lose weight, diet meal plan, weight loss success, food preparation techniques, how to lose weight, how to get thin, tired of dieting, dining out tips, healthy recipe ideas, fast healthy meals, lose 5 pounds, lose pounds, lose 10 pounds
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
healthy | 4 |
Healthy | 4 |
to | 4 |
and | 3 |
Video | 3 |
meal | 3 |
Lifestyle | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
132hc-e1289098129259.jpg | My Image |
dogs3-e1289098870827.jpg | Share |
share_save_171_16.png | |
displays.htm?id=jKzsbBzMzCwcLA== | Follow Me On Twitter! |
twitter.jpg | |
facebook.jpg | |
linkedin.jpg | |
youtube.jpg | |
stumbleupon.jpg | |
Screen-shot-2011-04-30-at-11.04.12-PM.png | |
Screen-shot-2011-05-01-at-10.32.55-PM.png | |
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Personalized meal plans to keep you lean, healthy and full of energy!
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Check out the BLOG for health tips and yummy healthy recipes!
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Check out the BLOG for health tips and yummy healthy recipes!
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internal links
address | anchor text |
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http://www.megankastning.com | A New Healthy Lifestyle |
http://www.megankastning.com/ | Home |
http://www.megankastning.com/blog/ | Blog |
http://www.megankastning.com/consulting/ | Consulting |
http://www.megankastning.com/the-program/ | The Program |
http://www.megankastning.com/my-weight-loss-journey/ | My Weight-Loss Journey |
http://www.megankastning.com/healthyrecipes/ | Healthy Recipes |
http://www.megankastning.com/healthyrecipes/breakfast/ | Breakfast |
http://www.megankastning.com/healthyrecipes/lunch-dinner/ | Lunch / Dinner |
http://www.megankastning.com/healthyrecipes/snacks/ | Snacks |
http://www.megankastning.com/videos/ | Videos |
http://www.megankastning.com/videos/program-video/ | Program Video |
http://www.megankastning.com/videos/success-stories-video/ | Success Stories Video |
http://www.megankastning.com/videos/recipe-video/ | Recipe Video |
http://www.megankastning.com/videos/pecan-encrusted-fish-with-sweet-potato-apple-chipotle-soup/ | Pecan-Encrusted Fish with Sweet Potato, Apple, Chipotle Soup |
http://www.megankastning.com/videos/lifestyle-tips/ | Lifestyle Tips |
http://www.megankastning.com/videos/healthy-kids/ | Healthy Kids |
http://www.megankastning.com/success-stories/ | Success Stories |
http://www.megankastning.com/links/ | Links |
http://www.megankastning.com/contact-me/ | Contact Me |
http://www.megankastning.com/contact-me/disclaimerprivacy-policy/ | Disclaimer / Privacy Policy |
http://www.megankastning.com/blog/ | BLOG |
http://www.megankastning.com/CompleteMealsEBook.html | |
http://www.megankastning.com/CompleteMealsEBook.html | |
http://www.megankastning.com/CompleteMealsEBook.html | |
http://www.megankastning.com/CompleteMealsEBook.html | |
http://www.megankastning.com/my-weight-loss-journey/ | More about me... |
#top | Go To Top |
http://www.megankastning.com/wp-admin | Administrator Login |
external links
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