MENU

  • abcleads.com
  • alsnetbiz.com
  • enlignebottehommes.com
  • virtualwebsiteassistant.com
  • megatraffic.x10.mx
  • partnerprogramme.com
  • lroman.com
  • mp3total.com
  • randosourd.ch
  • australiasevereweather.com
  • jusrionegro.gov.ar
  • desimyspace.com
  • telapoka.com
  • brainsonly.com
  • walottery.com
  • webmw.net
  • squish.net
  • subclosure.com
  • interracu.com
  • aion.cl

    • last data update: 2011/10/15, 16:05

    Website loading time

    during the test: 0.67 s

    cable connection (average): 0.83 s

    DSL connection (average): 0.99 s

    modem (average): 9.32 s

    HTTP headers

    HTTP/1.1 301 Moved Permanently

    Server: nginx

    Date: Sat, 15 Oct 2011 23:05:03 GMT

    Content-Type: text/html; charset=utf-8

    Connection: close

    Vary: Cookie

    Location: http://mealsandmovesblog.com/

    HTTP/1.1 200 OK

    Date: Sat, 15 Oct 2011 23:05:03 GMT

    Server: Apache

    Last-Modified: Sat, 15 Oct 2011 22:45:30 GMT

    ETag: "43e0003-f23a-4af5e2175d680"

    Accept-Ranges: bytes

    Content-Length: 62010

    Cache-Control: max-age=3, must-revalidate

    Expires: Sat, 15 Oct 2011 23:05:06 GMT

    Vary: Accept-Encoding,Cookie

    Connection: close

    Content-Type: text/html; charset=UTF-8

    Information about DNS servers

    mealsandmoves.wordpress.comCNAMElb.wordpress.comIN14400

    Received from the first DNS server

    Request to the server "mealsandmoves.wordpress.com"
    Received 45 bytes from address 109.205.75.37#53 in 170 ms
    Request to the server "mealsandmoves.wordpress.com"
    You used the following DNS server:
    DNS Name: ns1.uvt.cz
    DNS Server Address: 109.205.75.37#53
    DNS server aliases:

    Host mealsandmoves.wordpress.com not found: 2(SERVFAIL)
    Received 45 bytes from address 109.205.75.37#53 in 94 ms

    Received from the second DNS server

    Request to the server "mealsandmoves.wordpress.com"
    You used the following DNS server:
    DNS Name: ns2.uvt.cz
    DNS Server Address: 82.208.28.163#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 6136
    flag: qr rd ra REQUEST: 1, ANSWER: 1, AUTHORITY: 6, ADDITIONAL: 0

    REQUEST SECTION:
    mealsandmoves.wordpress.com. IN ANY

    ANSWER SECTION:
    mealsandmoves.wordpress.com. 10800 IN CNAME lb.wordpress.com.

    AUTHORITY SECTION:
    wordpress.com. 6302 IN NS ns3.wordpress.com.
    wordpress.com. 6302 IN NS ns6.wordpress.com.
    wordpress.com. 6302 IN NS ns4.wordpress.com.
    wordpress.com. 6302 IN NS ns1.wordpress.com.
    wordpress.com. 6302 IN NS ns2.wordpress.com.
    wordpress.com. 6302 IN NS ns5.wordpress.com.

    Received 170 bytes from address 82.208.28.163#53 in 251 ms

    Subdomains (the first 50)

    Typos (misspells)

    nealsandmoves.wordpress.com
    kealsandmoves.wordpress.com
    jealsandmoves.wordpress.com
    mwalsandmoves.wordpress.com
    msalsandmoves.wordpress.com
    mdalsandmoves.wordpress.com
    mralsandmoves.wordpress.com
    m4alsandmoves.wordpress.com
    m3alsandmoves.wordpress.com
    mezlsandmoves.wordpress.com
    meslsandmoves.wordpress.com
    mewlsandmoves.wordpress.com
    meqlsandmoves.wordpress.com
    meaksandmoves.wordpress.com
    meapsandmoves.wordpress.com
    meaosandmoves.wordpress.com
    mealaandmoves.wordpress.com
    mealzandmoves.wordpress.com
    mealxandmoves.wordpress.com
    mealdandmoves.wordpress.com
    mealeandmoves.wordpress.com
    mealwandmoves.wordpress.com
    mealszndmoves.wordpress.com
    mealssndmoves.wordpress.com
    mealswndmoves.wordpress.com
    mealsqndmoves.wordpress.com
    mealsabdmoves.wordpress.com
    mealsamdmoves.wordpress.com
    mealsajdmoves.wordpress.com
    mealsahdmoves.wordpress.com
    mealsansmoves.wordpress.com
    mealsanxmoves.wordpress.com
    mealsancmoves.wordpress.com    		mealsanfmoves.wordpress.com
    mealsanrmoves.wordpress.com
    mealsanemoves.wordpress.com
    mealsandnoves.wordpress.com
    mealsandkoves.wordpress.com
    mealsandjoves.wordpress.com
    mealsandmives.wordpress.com
    mealsandmkves.wordpress.com
    mealsandmlves.wordpress.com
    mealsandmpves.wordpress.com
    mealsandm0ves.wordpress.com
    mealsandm9ves.wordpress.com
    mealsandmoces.wordpress.com
    mealsandmobes.wordpress.com
    mealsandmoges.wordpress.com
    mealsandmofes.wordpress.com
    mealsandmovws.wordpress.com
    mealsandmovss.wordpress.com
    mealsandmovds.wordpress.com
    mealsandmovrs.wordpress.com
    mealsandmov4s.wordpress.com
    mealsandmov3s.wordpress.com
    mealsandmovea.wordpress.com
    mealsandmovez.wordpress.com
    mealsandmovex.wordpress.com
    mealsandmoved.wordpress.com
    mealsandmovee.wordpress.com
    mealsandmovew.wordpress.com
    ealsandmoves.wordpress.com
    malsandmoves.wordpress.com
    melsandmoves.wordpress.com
    measandmoves.wordpress.com
    mealandmoves.wordpress.com    		mealsndmoves.wordpress.com
    mealsadmoves.wordpress.com
    mealsanmoves.wordpress.com
    mealsandoves.wordpress.com
    mealsandmves.wordpress.com
    mealsandmoes.wordpress.com
    mealsandmovs.wordpress.com
    mealsandmove.wordpress.com
    emalsandmoves.wordpress.com
    maelsandmoves.wordpress.com
    melasandmoves.wordpress.com
    measlandmoves.wordpress.com
    mealasndmoves.wordpress.com
    mealsnadmoves.wordpress.com
    mealsadnmoves.wordpress.com
    mealsanmdoves.wordpress.com
    mealsandomves.wordpress.com
    mealsandmvoes.wordpress.com
    mealsandmoevs.wordpress.com
    mealsandmovse.wordpress.com
    mmealsandmoves.wordpress.com
    meealsandmoves.wordpress.com
    meaalsandmoves.wordpress.com
    meallsandmoves.wordpress.com
    mealssandmoves.wordpress.com
    mealsaandmoves.wordpress.com
    mealsanndmoves.wordpress.com
    mealsanddmoves.wordpress.com
    mealsandmmoves.wordpress.com
    mealsandmooves.wordpress.com
    mealsandmovves.wordpress.com
    mealsandmovees.wordpress.com
    mealsandmovess.wordpress.com

    Location

    IP: 76.74.254.123, 72.233.2.58, 72.233.69.6, 74.200.243.251, 74.200.244.59, 76.74.254.120

    continent: NA, country: United States (USA), city: San Antonio

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 60.56 KB

    text per all code ratio: 21 %

    title: meals & moves — and everything in between

    description: and everything in between

    keywords:

    encoding: UTF-8

    language: en-US

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    to12
    and12
    the12
    was10
    my8
    not7
    for6
    it5
    had4
    an4
    with4
    body4
    than4
    have3
    on3
    scan3
    CT3
    got3
    would3
    this3
    were3

    two word phrases repeated minimum three times

    PhraseQuantity
    CT scan3
    it was3

    three word phrases repeated minimum three times

    B tags

    U tags

    in other news

    I tags

    images

    file namealternative text
    header6_new.jpg
    image_thumb46.pngimage
    image_thumb47.pngPrint Friendly
    image_thumb48.pngIMG_3758
    image_thumb49.pngIMG_5399
    image_thumb50.pngIMG_3580
    pf-button.gifIMG_5387
    IMG_3758_thumb-150x150.jpg2011-10-03 001 002
    IMG_5399_thumb-150x150.jpgFoodbuzz
    IMG_3580_thumb-150x150.jpgFacebook
    IMG_5387_thumb-150x150.jpgTwitter
    image43-150x150.pngRSS
    2011-10-03-001-002_thumb-150x150.jpgEmail
    about-me.jpgSite Meter
    social.png
    Social_Twitter.png
    facebook-icon.jpg
    Social_Email_RSS.png
    Susan-Button-160x237.jpg
    pixel.gif
    Warrior-Crunch-ad-100x100.png
    FFBadge1.jpg
    hlb-120px.png
    foodbuzz_120x60_badge_pub.gif?23511
    avw.php?zoneid=2242&cb=INSERT_RANDOM_NUMBER_HERE&n=a3bfde98
    rightlg.gif
    close.png
    facebook.png
    twitter.png
    rss.png
    email.png
    followme_grab.gif
    meter.asp?site=s51mealsandmovesblog

    headers

    H1

    H2

    gut update.

    LA trip: my two favorite things.

    LA trip: everything in between.

    LA trip: the moves.

    LA trip: the meals.

    the local spotlight.

    WHY? (the airport edition.)

    H3

    gut update.

    LA trip: my two favorite things.

    LA trip: everything in between.

    LA trip: the moves.

    LA trip: the meals.

    the local spotlight.

    WHY? (the airport edition.)

    H4

    H5

    H6

    internal links

    addressanchor text
    mealsandmovesblog.com/2011/10/04/your-better-breakfasts/better breakfast challenge
    http%3A%2F%2Fmealsandmovesblog.com%2F2011%2F10%2F14%2Fgut-update%2F
    http%3A%2F%2Fmealsandmovesblog.com%2F2011%2F10%2F14%2Fgut-update%2F
    http%3A%2F%2Fmealsandmovesblog.com%2F2011%2F10%2F14%2Fgut-update%2F
    #img
    #img
    mailto:mealsandmoves@gmail.comEmail

    external links

    addressanchor text
    http://mealsandmovesblog.com/home.
    http://mealsandmovesblog.com/about-2/about janetha g.
    http://mealsandmovesblog.com/meals/the meals.
    http://mealsandmovesblog.com/moves/the moves.
    http://mealsandmovesblog.com/bodyforlifeworks/i ♥ body for life.
    http://janetha.wordpress.comthings i see.
    http://mealsandmovesblog.com/contact/contact.
    http://mealsandmovesblog.com/2011/10/14/gut-update/gut update.
    http://mealsandmovesblog.com/bodyforlifeworks/body for life
    http://en.wikipedia.org/wiki/Diastasis_rectidiastasis recti
    http://mealsandmovesblog.com/wp-content/uploads/2011/10/image51.pngimage
    http://mealsandmovesblog.com/wp-content/uploads/2011/10/image52.pngimage
    http://mealsandmovesblog.com/wp-content/uploads/2011/10/image53.pngimage
    http://mealsandmovesblog.com/wp-content/uploads/2011/10/image54.pngimage
    http://mealsandmovesblog.com/wp-content/uploads/2011/10/image55.pngimage
    http://mealsandmovesblog.com/2011/10/14/gut-update/?pfstyle=wpPrint Friendly
    http://mealsandmovesblog.com/2011/10/14/gut-update/#comments94 comments
    http://mealsandmovesblog.com/2011/10/13/la-trip-my-two-favorite-things/LA trip: my two favorite things.
    http://mealsandmovesblog.com/2011/10/13/la-trip-my-two-favorite-things/IMG_3758
    http://mealsandmovesblog.com/2011/10/13/la-trip-my-two-favorite-things/?pfstyle=wpPrint Friendly
    http://mealsandmovesblog.com/2011/10/13/la-trip-my-two-favorite-things/#comments32 comments
    http://mealsandmovesblog.com/2011/10/13/la-trip-my-two-favorite-things/Read More →
    http://mealsandmovesblog.com/2011/10/12/la-trip-everything-in-between/LA trip: everything in between.
    http://mealsandmovesblog.com/2011/10/12/la-trip-everything-in-between/IMG_5399
    http://mealsandmovesblog.com/2011/10/12/la-trip-everything-in-between/?pfstyle=wpPrint Friendly
    http://mealsandmovesblog.com/2011/10/12/la-trip-everything-in-between/#comments52 comments
    http://mealsandmovesblog.com/2011/10/12/la-trip-everything-in-between/Read More →
    http://mealsandmovesblog.com/2011/10/11/la-trip-the-moves/LA trip: the moves.
    http://mealsandmovesblog.com/2011/10/11/la-trip-the-moves/IMG_3580
    http://mealsandmovesblog.com/2011/10/11/la-trip-the-moves/?pfstyle=wpPrint Friendly
    http://mealsandmovesblog.com/2011/10/11/la-trip-the-moves/#comments65 comments
    http://mealsandmovesblog.com/2011/10/11/la-trip-the-moves/Read More →
    http://mealsandmovesblog.com/2011/10/10/la-trip-the-meals/LA trip: the meals.
    http://mealsandmovesblog.com/2011/10/10/la-trip-the-meals/IMG_5387
    http://mealsandmovesblog.com/2011/10/10/la-trip-the-meals/?pfstyle=wpPrint Friendly
    http://mealsandmovesblog.com/2011/10/10/la-trip-the-meals/#comments85 comments
    http://mealsandmovesblog.com/2011/10/10/la-trip-the-meals/Read More →
    http://mealsandmovesblog.com/2011/10/08/the-local-spotlight/the local spotlight.
    http://mealsandmovesblog.com/2011/10/08/the-local-spotlight/image
    http://mealsandmovesblog.com/2011/10/08/the-local-spotlight/?pfstyle=wpPrint Friendly
    http://mealsandmovesblog.com/2011/10/08/the-local-spotlight/#comments21 comments
    http://mealsandmovesblog.com/2011/10/08/the-local-spotlight/Read More →
    http://mealsandmovesblog.com/2011/10/07/why-the-airport-edition/WHY? (the airport edition.)
    http://mealsandmovesblog.com/2011/10/07/why-the-airport-edition/2011-10-03 001 002
    http://mealsandmovesblog.com/2011/10/07/why-the-airport-edition/?pfstyle=wpPrint Friendly
    http://mealsandmovesblog.com/2011/10/07/why-the-airport-edition/#comments71 comments
    http://mealsandmovesblog.com/2011/10/07/why-the-airport-edition/Read More →
    http://mealsandmovesblog.com/page/2/← Previous Entries
    http://feeds.feedburner.com/mealsandmovesblogimg
    http://www.twitter.com/janeeethaimg
    http://www.facebook.com/mealsandmovesimg
    http://feedburner.google.com/fb/a/mailverify?uri=mealsandmovesblogimg
    http://mealsandmovesblog.com/the-great-fundraising-act/Susan's Story, Click Here
    http://mealsandmovesblog.com/the-auction/img
    http://www.nutsaboutgranola.com/shoponline/shoponline.htmlimg
    http://mealsandmovesblog.com/2011/10/14/gut-update/gut update.
    http://mealsandmovesblog.com/2011/10/13/la-trip-my-two-favorite-things/LA trip: my two favorite things.
    http://mealsandmovesblog.com/2011/10/12/la-trip-everything-in-between/LA trip: everything in between.
    http://mealsandmovesblog.com/2011/10/11/la-trip-the-moves/LA trip: the moves.
    http://mealsandmovesblog.com/2011/10/10/la-trip-the-meals/LA trip: the meals.
    http://mealsandmovesblog.com/2011/09/
    http://mealsandmovesblog.com/2011/10/01/1
    http://mealsandmovesblog.com/2011/10/02/2
    http://mealsandmovesblog.com/2011/10/03/3
    http://mealsandmovesblog.com/2011/10/04/4
    http://mealsandmovesblog.com/2011/10/05/5
    http://mealsandmovesblog.com/2011/10/06/6
    http://mealsandmovesblog.com/2011/10/07/7
    http://mealsandmovesblog.com/2011/10/08/8
    http://mealsandmovesblog.com/2011/10/10/10
    http://mealsandmovesblog.com/2011/10/11/11
    http://mealsandmovesblog.com/2011/10/12/12
    http://mealsandmovesblog.com/2011/10/13/13
    http://mealsandmovesblog.com/2011/10/14/14
    http://fitfluential.com/img
    http://healthylivingblogs.com/img
    http://mealsandmovesblog.com/2011/10/14/gut-update/#comment-78569gut update.
    http://greekyogurtandappleslices.comHolly
    http://mealsandmovesblog.com/2011/10/14/gut-update/#comment-78556gut update.
    http://www.lifeisbeachykeen.comJena
    http://mealsandmovesblog.com/2011/10/14/gut-update/#comment-78546gut update.
    http://littlemissgymrat.wordpress.comEva @LittleMissGymRat
    http://mealsandmovesblog.com/2011/10/14/gut-update/#comment-78545gut update.
    http://inmytummy.comLee
    http://mealsandmovesblog.com/2011/10/14/gut-update/#comment-78532gut update.
    http://www.foodbuzz.com/foodies/us/utah/salt_lake_city/profile/meals+and+movesFoodbuzz
    http://ads.foodbuzz.com/www/delivery/ck.php?n=a3bfde98&cb=INSERT_RANDOM_NUMBER_HERE
    http://mealsandmovesblog.com/tag/baking/baking
    http://mealsandmovesblog.com/tag/bbq/bbq
    http://mealsandmovesblog.com/tag/birthday-fun/birthday fun
    http://mealsandmovesblog.com/tag/body-for-life/body for life
    http://mealsandmovesblog.com/tag/cardio/cardio
    http://mealsandmovesblog.com/tag/cereal/cereal
    http://mealsandmovesblog.com/tag/chobani/chobani
    http://mealsandmovesblog.com/tag/cottage-cheese/cottage cheese
    http://mealsandmovesblog.com/tag/dogs/dogs
    http://mealsandmovesblog.com/tag/eating-out/eating out
    http://mealsandmovesblog.com/tag/eggs/eggs
    http://mealsandmovesblog.com/tag/egg-whites/egg whites
    http://mealsandmovesblog.com/tag/family-time/family time
    http://mealsandmovesblog.com/tag/farmers-market/farmers market
    http://mealsandmovesblog.com/tag/flashback-friday/flashback friday
    http://mealsandmovesblog.com/tag/fun-with-friends/fun with friends
    http://mealsandmovesblog.com/tag/giveaway/giveaway
    http://mealsandmovesblog.com/tag/greek-yogurt/greek yogurt
    http://mealsandmovesblog.com/tag/greek-yogurt-mess/greek yogurt mess
    http://mealsandmovesblog.com/tag/guest-post/guest post
    http://mealsandmovesblog.com/tag/hiit/HIIT
    http://mealsandmovesblog.com/tag/hummus/hummus
    http://mealsandmovesblog.com/tag/ice-cream/ice cream
    http://mealsandmovesblog.com/tag/insanity/insanity
    http://mealsandmovesblog.com/tag/leftovers/leftovers
    http://mealsandmovesblog.com/tag/lower-body-work-out/lower body work out
    http://mealsandmovesblog.com/tag/lower-body-workout/lower body workout
    http://mealsandmovesblog.com/tag/national-food-holidays/national food holidays
    http://mealsandmovesblog.com/tag/pasta/pasta
    http://mealsandmovesblog.com/tag/product-review/product review
    http://mealsandmovesblog.com/tag/protein-oats/protein oats
    http://mealsandmovesblog.com/tag/protein-shake/protein shake
    http://mealsandmovesblog.com/tag/random/random
    http://mealsandmovesblog.com/tag/reader-meals-moves/reader meals & moves
    http://mealsandmovesblog.com/tag/recipe/recipe
    http://mealsandmovesblog.com/tag/recipes/recipes
    http://mealsandmovesblog.com/tag/rookie-post/rookie post
    http://mealsandmovesblog.com/tag/salad/salad
    http://mealsandmovesblog.com/tag/trader-joes/trader joe's
    http://mealsandmovesblog.com/tag/upper-body-workout/upper body workout
    http://mealsandmovesblog.com/tag/veggies/veggies
    http://mealsandmovesblog.com/tag/waffle-wednesday/waffle wednesday
    http://mealsandmovesblog.com/tag/wedding-rambles/wedding rambles
    http://mealsandmovesblog.com/tag/winner/winner
    http://mealsandmovesblog.com/tag/wraps/wraps
    http://www.twitter.com/janeeethaTwitter
    http://www.facebook.com/mealsandmovesFacebook
    http://mealsandmovesblog.com/contact/Contact
    http://mealsandmovesblog.com/about-2/about janetha g
    http://mealsandmovesblog.com/bodyforlifeworks/i ♥ body for life.
    http://mealsandmovesblog.com/meals/ ‎the meals.
    http://mealsandmovesblog.com/moves/the moves.
    http://mealsandmovesblog.com/links-to-lurk/links to lurk.
    http://mealsandmovesblog.com/flashback-friday/flashback friday.
    http://mealsandmovesblog.com/2011/08/24/discovering-blog-land/discovering blog land.
    http://mealsandmovesblog.com/2011/08/21/late-to-the-party/late to the party.
    http://mealsandmovesblog.com/2011/04/26/no-sugar-added/no sugar added.
    http://mealsandmovesblog.com/2011/04/15/flashback-friday-taking-the-party-out-of-the-girl/taking the party out of the girl.
    http://mealsandmovesblog.com/2011/01/24/deep-thoughts-ice-cream/deep thoughts & ice cream.
    http://www.ignitesocialmedia.com/tools/follow-me/grab this
    http://www.facebook.com/mealsandmovesFacebook
    http://www.twitter.com/janeeethaTwitter
    http://feeds.feedburner.com/mealsandmovesblogRSS
    http://www.ignitesocialmedia.com/tools/follow-me/grab this
    http://www.ignitesocialmedia.com/tools/follow-me/img
    http://mealsandmovesblog.com/disclaimer/Disclaimer.
    http://zestyblogconsulting.com/Zesty Blog Consulting