last data update: 2011/10/14, 08:48

Website loading time

during the test: 1.2 s

cable connection (average): 1.3 s

DSL connection (average): 1.39 s

modem (average): 6.51 s

HTTP headers

Information about DNS servers

marinestylefitness.comA74.127.47.240IN14400
marinestylefitness.comSOAns3.hostek.comcpanel.hostek.com201106290186400 7200 3600000 86400 IN 43200
marinestylefitness.comMX0marinestylefitness.comIN14400
marinestylefitness.comNSns3.hostek.comIN43200
marinestylefitness.comNSns4.hostek.comIN43200

Received from the first DNS server

Request to the server "marinestylefitness.com"
You used the following DNS server:
DNS Name: ns3.hostek.com
DNS Server Address: 65.175.112.209#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 33203
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
marinestylefitness.com. IN ANY

ANSWER SECTION:
marinestylefitness.com. 14400 IN MX 0 marinestylefitness.com.
marinestylefitness.com. 86400 IN SOA ns3.hostek.com. cpanel.hostek.com. 2011062901 86400 7200 3600000 86400
marinestylefitness.com. 86400 IN NS ns3.hostek.com.
marinestylefitness.com. 86400 IN NS ns4.hostek.com.
marinestylefitness.com. 14400 IN A 74.127.47.240

SECTION NOTES:
marinestylefitness.com. 14400 IN A 74.127.47.240
ns3.hostek.com. 14400 IN A 65.175.112.209
ns4.hostek.com. 14400 IN A 74.127.47.237

Received 206 bytes from address 65.175.112.209#53 in 29 ms

Received from the second DNS server

Request to the server "marinestylefitness.com"
You used the following DNS server:
DNS Name: ns4.hostek.com
DNS Server Address: 74.127.47.237#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 59912
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
marinestylefitness.com. IN ANY

ANSWER SECTION:
marinestylefitness.com. 14400 IN MX 0 marinestylefitness.com.
marinestylefitness.com. 86400 IN SOA ns3.hostek.com. cpanel.hostek.com. 2011062901 86400 7200 3600000 86400
marinestylefitness.com. 86400 IN NS ns3.hostek.com.
marinestylefitness.com. 86400 IN NS ns4.hostek.com.
marinestylefitness.com. 14400 IN A 74.127.47.240

SECTION NOTES:
marinestylefitness.com. 14400 IN A 74.127.47.240
ns3.hostek.com. 14400 IN A 65.175.112.209
ns4.hostek.com. 14400 IN A 74.127.47.237

Received 206 bytes from address 74.127.47.237#53 in 43 ms

Subdomains (the first 50)

Typos (misspells)

narinestylefitness.com
karinestylefitness.com
jarinestylefitness.com
mzrinestylefitness.com
msrinestylefitness.com
mwrinestylefitness.com
mqrinestylefitness.com
maeinestylefitness.com
madinestylefitness.com
mafinestylefitness.com
matinestylefitness.com
ma5inestylefitness.com
ma4inestylefitness.com
marunestylefitness.com
marjnestylefitness.com
marknestylefitness.com
maronestylefitness.com
mar9nestylefitness.com
mar8nestylefitness.com
maribestylefitness.com
marimestylefitness.com
marijestylefitness.com
marihestylefitness.com
marinwstylefitness.com
marinsstylefitness.com
marindstylefitness.com
marinrstylefitness.com
marin4stylefitness.com
marin3stylefitness.com
marineatylefitness.com
marineztylefitness.com
marinextylefitness.com
marinedtylefitness.com
marineetylefitness.com
marinewtylefitness.com
marinesrylefitness.com
marinesfylefitness.com
marinesgylefitness.com
marinesyylefitness.com
marines6ylefitness.com
marines5ylefitness.com
marinesttlefitness.com
marinestglefitness.com
marinesthlefitness.com
marinestulefitness.com
marinest7lefitness.com
marinest6lefitness.com
marinestykefitness.com
marinestypefitness.com
marinestyoefitness.com
marinestylwfitness.com
marinestylsfitness.com
marinestyldfitness.com
marinestylrfitness.com
marinestyl4fitness.com
marinestyl3fitness.com
marinestyleditness.com
marinestylecitness.com
marinestylevitness.com
marinestylegitness.com
marinestyletitness.com
marinestyleritness.com
marinestylefutness.com
marinestylefjtness.com
marinestylefktness.com
marinestylefotness.com
marinestylef9tness.com
marinestylef8tness.com
marinestylefirness.com
marinestylefifness.com
marinestylefigness.com
marinestylefiyness.com
marinestylefi6ness.com
marinestylefi5ness.com
marinestylefitbess.com
marinestylefitmess.com
marinestylefitjess.com
marinestylefithess.com
marinestylefitnwss.com
marinestylefitnsss.com
marinestylefitndss.com
marinestylefitnrss.com
marinestylefitn4ss.com
marinestylefitn3ss.com
marinestylefitneas.com
marinestylefitnezs.com
marinestylefitnexs.com
marinestylefitneds.com
marinestylefitnees.com
marinestylefitnews.com
marinestylefitnesa.com
marinestylefitnesz.com
marinestylefitnesx.com
marinestylefitnesd.com
marinestylefitnese.com
marinestylefitnesw.com
arinestylefitness.com
mrinestylefitness.com
mainestylefitness.com
marnestylefitness.com
mariestylefitness.com
marinstylefitness.com
marinetylefitness.com
marinesylefitness.com
marinestlefitness.com
marinestyefitness.com
marinestylfitness.com
marinestyleitness.com
marinestyleftness.com
marinestylefiness.com
marinestylefitess.com
marinestylefitnss.com
marinestylefitnes.com
marinestylefitnes.com
amrinestylefitness.com
mrainestylefitness.com
mairnestylefitness.com
marniestylefitness.com
marienstylefitness.com
marinsetylefitness.com
marinetsylefitness.com
marinesytlefitness.com
marinestlyefitness.com
marinestyelfitness.com
marinestylfeitness.com
marinestyleiftness.com
marinestyleftiness.com
marinestylefintess.com
marinestylefitenss.com
marinestylefitnses.com
marinestylefitness.com
mmarinestylefitness.com
maarinestylefitness.com
marrinestylefitness.com
mariinestylefitness.com
marinnestylefitness.com
marineestylefitness.com
marinesstylefitness.com
marinesttylefitness.com
marinestyylefitness.com
marinestyllefitness.com
marinestyleefitness.com
marinestyleffitness.com
marinestylefiitness.com
marinestylefittness.com
marinestylefitnness.com
marinestylefitneess.com
marinestylefitnesss.com
marinestylefitnesss.com

Location

IP: 74.127.47.240

continent: NA, country: United States (USA), city: Tulsa

Website value

rank in the traffic statistics: 573 954

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 37.17 KB

text per all code ratio: 20 %

title: Workout routines, programs & tips designed after Marine Corps fitness methods

description: Marine Style Fitness offers online workout routines and fitness training based on the same effective methods used by the US Marine Corps.

keywords: marine corps, usmc, marines, fitness, pft, personal trainer, online, sgt. collins, dan collins, workout routines

encoding: utf-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
Marine7
Fitness5
the4
workout4
as4
Workout4
you3
Calculator3
that3
to3
in3
Corps3

two word phrases repeated minimum three times

PhraseQuantity
Marine Corps3

three word phrases repeated minimum three times

B tags

U tags

I tags

images

file namealternative text
Marine Style Fitness
marine-corps-daily-workout-routine
hard-corps-muscle
full-body-tabata-routine
lady-running
marine-corps-fitness
trx-suspension-trainer
heart-rate-monitor
Fan us on Facebook
Follow on Twitter
Subsribe to RSS

headers

H1

Workout Routines, Weight Loss & Fitness Tips From a Marine!

H2

H3

H4

Recent Comments

Subscribe & Follow

Find us on Facebook

About

Recent Posts

Site Links

Tags

H5

H6

internal links

addressanchor text
Marine Style Fitness
About
Contact
Fitness Calculators
BMI Calculator
Calories Burned
Calories Needed
Marine CFT Calculator
Marine PFT Calculator
Max Heart Rate
One Rep Max
Protein Requirements
Target Heart Rate
Home
Workout Routines
Exercises
Weight Loss
Nutrition
Fitness
News
Questions & Answers
Recommended Products
Running & Cardio
workout routine
marine-corps-daily-workout-routine
2
Marine Corps Daily Workout Routine
Read More
Workout Routines
hard-corps-muscle
0
Hard Corps Muscle
Read More
Workout Routines
full-body-tabata-routine
0
Full Body Tabata Routine
Read More
Workout Routines
lady-running
0
Does Running Help You Lose Weight?
Read More
Questions & Answers
Running & Cardio
Weight Loss
marine-corps-fitness
0
What The Marine Corps Taught Me About Fitness
Read More
Fitness
How to Achieve All Your Fitness Goals
Read More
Fitness
trx-suspension-trainer
0
TRX Suspension Trainer Review
Read More
Recommended Products
heart-rate-monitor
0
Timex Heart Rate Monitor
Read More
Recommended Products
Workout Routine with Calisthenics & Cardio
Marine Corps Daily Workout Routine
Beginner 6 Week Program
Workout Routine with Calisthenics & Cardio
Alternatives To Running
Subsribe to RSS
Read More
Does Running Help You Lose Weight?
What The Marine Corps Taught Me About Fitness
How to Achieve All Your Fitness Goals
TRX Suspension Trainer Review
Timex Heart Rate Monitor
Frequently Asked Questions
Privacy Policy
Terms of Service
5k
Abs
aerobic
Beginner
Bodyweight
Calisthenics
Cardio
Core
fat loss
Fitness
Free
Full body
Goals
Legs
Lower Body
Nutrition
physical fitness test
Pull Ups
Results
Running
stretching
Tabata
Upper Body
Weightlifting
Weight Loss
Workout Routines
Back to Top

external links

addressanchor text
Login
I respect your email privacy
Fan us on Facebook
Follow on Twitter