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    • last data update: 2011/10/14, 16:45

    Website loading time

    during the test: 0.24 s

    cable connection (average): 0.29 s

    DSL connection (average): 0.33 s

    modem (average): 2.75 s

    HTTP headers

    HTTP/1.1 200 OK

    Date: Fri, 14 Oct 2011 23:45:08 GMT

    Server: Apache/2.2.20 (Unix) mod_ssl/2.2.20 OpenSSL/0.9.8e-fips-rhel5 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635 mod_jk/1.2.30

    Last-Modified: Wed, 13 Jul 2011 14:23:29 GMT

    ETag: "8650ee-4643-4a7f429069a40"

    Accept-Ranges: bytes

    Content-Length: 17987

    Connection: close

    Content-Type: text/html

    Information about DNS servers

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    malefitness.netMX0malefitness.netIN14400
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    malefitness.netNSns2.webhostingspace.netIN43200
    malefitness.netNSns1.webhostingspace.netIN43200

    Received from the first DNS server

    Request to the server "malefitness.net"
    You used the following DNS server:
    DNS Name: ns2.webhostingspace.net
    DNS Server Address: 74.55.40.135#53
    DNS server aliases:

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    REQUEST SECTION:
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    ANSWER SECTION:
    malefitness.net. 14400 IN TXT "v=spf1 a mx ~all"
    malefitness.net. 14400 IN MX 0 malefitness.net.
    malefitness.net. 86400 IN SOA ns1.webhostingspace.net. support.webhostingspace.net. 2011032300 86400 7200 3600000 86400
    malefitness.net. 86400 IN NS ns2.webhostingspace.net.
    malefitness.net. 86400 IN NS ns1.webhostingspace.net.
    malefitness.net. 14400 IN A 74.55.40.130

    SECTION NOTES:
    malefitness.net. 14400 IN A 74.55.40.130
    ns1.webhostingspace.net. 14400 IN A 74.55.40.130
    ns2.webhostingspace.net. 14400 IN A 74.55.40.135

    Received 238 bytes from address 74.55.40.135#53 in 46 ms

    Received from the second DNS server

    Request to the server "malefitness.net"
    You used the following DNS server:
    DNS Name: ns1.webhostingspace.net
    DNS Server Address: 74.55.40.130#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 55835
    flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3

    REQUEST SECTION:
    malefitness.net. IN ANY

    ANSWER SECTION:
    malefitness.net. 14400 IN TXT "v=spf1 a mx ~all"
    malefitness.net. 14400 IN MX 0 malefitness.net.
    malefitness.net. 86400 IN SOA ns1.webhostingspace.net. support.webhostingspace.net. 2011032300 86400 7200 3600000 86400
    malefitness.net. 86400 IN NS ns1.webhostingspace.net.
    malefitness.net. 86400 IN NS ns2.webhostingspace.net.
    malefitness.net. 14400 IN A 74.55.40.130

    SECTION NOTES:
    malefitness.net. 14400 IN A 74.55.40.130
    ns1.webhostingspace.net. 14400 IN A 74.55.40.130
    ns2.webhostingspace.net. 14400 IN A 74.55.40.135

    Received 238 bytes from address 74.55.40.130#53 in 48 ms

    Subdomains (the first 50)

    Typos (misspells)

    nalefitness.net
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    malfitness.net    		maleitness.net
    maleftness.net
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    Location

    IP: 74.55.40.130

    continent: NA, country: United States (USA), city: Houston

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 17.57 KB

    text per all code ratio: 32 %

    title: Male fitness, male fitness models, female fitness models and male fitness directory.

    description: Male Fitness - male fitness directory, fitness nutrition and male fitness training online guide, fitness training news, articles, exercise plans, male fitness models photos, directory and nutrition advices. Online calorie, protein and fat calculator

    keywords: male, nutrition, training, magazine, fitness news, articles, exercise plans, male models photos, guide

    encoding:

    language: en-us

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    fitness19
    and16
    Fitness14
    to13
    the12
    of11
    your10
    you9
    out8
    our8
    Male7
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    two word phrases repeated minimum three times

    PhraseQuantity
    male fitness5
    Male Fitness4
    check out4
    female fitness4
    fitness models4
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    three word phrases repeated minimum three times

    PhraseQuantity
    female fitness models3
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    B tags

    Bodybuilding

    Decrease Muscle

    Flabby Upper Arms

    Fitness Tips

    U tags

    I tags

    images

    file namealternative text
    logo.jpgBack to homepage
    hhad.gif
    field1.jpgMale Fitness & Weight Loss Tips
    field2.jpgMale Fitness Models
    field3.jpgFitness Dating
    field4.jpg
    field5.jpg
    field6.jpg
    field7.jpg
    img1.jpg
    img3.jpg
    img4.jpg
    fitness-couple.jpg
    img2.jpg

    headers

    H1

    Welcome to Male Fitness

    H2

    Health help sites

    Male fitness tips to help you reach your goals

    Male and female fitness models

    Male Fitness Dating

    H3

    Health help sites

    Male fitness tips to help you reach your goals

    Male and female fitness models

    Male Fitness Dating

    H4

    H5

    H6

    internal links

    addressanchor text
    index.htmlHome
    advertise.htmlAdvertise
    linkexchange/linkexchange.htmlLink Exchange
    sitemap.htmlSite Map
    contact.htmlContact
    index.htmlBack to homepage
    store/abs_lower_back.htmlimg
    store/abs_lower_back.htmlBack Exercises
    store/dumbells.htmlimg
    store/dumbells.htmlHome Fitness
    store/ellipticals.htmlimg
    store/ellipticals.htmlEllipticals
    store/weight_trees.htmlimg
    store/weight_trees.htmlHome Gym
    store/treadmills.htmlimg
    store/treadmills.htmlTreadmills
    store/weight_benches.htmlimg
    store/weight_benches.htmlWeight Benches
    store/lower_body.htmlimg
    store/lower_body.htmlBack Pain
    index.htmlHome
    fitnessbasics/index.htmlFitness basics
    photos/photos.htmlFitness Models
    cardiovascularexercises/index.htmlCardiovascular exercises
    motivation/motivation.htmlMotivation
    nutrition/index.htmlNutrition
    preventinjuries/index.htmlPrevent injuries
    strengthtraining/index.htmlStrength training
    steroidsandsupplements/index.htmlSteroids & supplements
    weightlifting/weightlifting.htmlWeightlifting
    weightloss/index.htmlWeight loss
    calculators.htmlCalculators
    links/link_directory.htmlFitness directory
    fitness_news.htmlFitness news
    http://app2.malefitness.net/signup.cfmMaleFitness Dating
    store/dumbells.htmlRead more
    http://www.malefitness.net/photos/male_photos.htmlmale fitness model profiles
    http://www.malefitness.net/photos/female_photos.htmlfemale fitness models
    http://www.malefitness.net/photos/photos.htmlFind out
    photos/photos.htmlRead more
    http://app2.malefitness.net/signup.cfmFitness Dating
    http://app2.malefitness.net/signup.cfmMale Fitness Dating is simple and free
    articles/choosing_the_right_food_for_proper_nutrition.htmlChoosing The Right Food For Proper Nutrition
    articles/fitness_for_busy_professionals.htmlFitness for Busy Professionals
    articles/health_benefits_of_aerobic_exercise.htmlHealth Benefits of Aerobic Exercise
    articles/pool_workout.htmlPool Workout
    articles/surfing_the_internet_for_weight_loss_information.htmlSurfing The Internet For Weight Loss Information
    articles/the_importance_of_water_and_exercise.htmlThe Importance of Water and Exercise
    articles/workout_routines_for_women.htmlWorkout Routines For Women
    articles/how_i_mastered_a_monster_bench.htmlHow I Mastered a Monster Bench
    articles/improving_fitness_some_interesting_myths.htmlImproving fitness: some interesting myths
    articles/10steps.htmlWorkout Drinks: What is Really in Them ::[NEW]::
    articles/10tips.html10 tips for physically and mentally balanced life
    articles/21ways.html21 ways to relieve internal stress
    articles/accept_change.htmlAccept change as positive force in your life
    articles/accept_your_body.htmlAccept your body and learn to have a positive self image
    articles/articles.htmlRead more articles
    photos/anthony_catanzaro.htmlAnthony Catanzaro
    photos/stefan_chapovsky.htmlStefan Chapovsky
    photos/tim_reynolds.htmlTim Reynolds
    photos/christian_engel.htmlChristian Engel
    photos/female_photos3.html#candyCandy Keane
    photos/female_photos3.html#fawniaFawnia Mondey
    photos/male_photos3.html#ericEric Thomas
    photos/male_photos3.html#jermaineJermaine Reid
    photos/female_photos4.html#tanyaTanya Cherryholme
    photos/female_photos4.html#nitaNita Marquez
    photos/female_photos4.html#marisaMarisa LeBlanc
    photos/female_photos4.html#heatherHeather Bear
    photos/female_photos4.html#colleteColette Guimond
    photos/female_photos4.html#lillyLilly Ruiz
    photos/photos.htmlView complete list of fitness models profiles
    store/weight_trees.htmlRead more
    index.htmlHome
    advertise.htmlAdvertise
    linkexchange/linkexchange.htmlLink Exchange
    sitemap.htmlSite Map
    contact.htmlContact
    privacy_policy.htmlPrivacy Policy

    external links

    addressanchor text
    http://www.weightchoice.com/aerobic.phpAerobic exercise
    http://www.arthritispainselfhelp.comArthritis Pain Help
    http://www.backpainselfhelp.comBack Pain Help
    http://www.about-bipolar-disorder.comBipolar Disorder
    http://www.high-blood-pressure-control.comBlood Pressure
    http://www.lowering-high-cholesterol.comCholesterol
    http://www.weightchoice.comDiet & Weight Loss
    http://www.erectile-dysfunction-expert.comErectile Dysfunction
    http://www.lasereyesurgeryhelp.comLaser Eye Surgery
    http://www.stressandanxietyselfhelp.comStress & Anxiety
    http://www.essentialvegan.comVegetarian Diet
    http://www.menbodybuilding.net/Men Body Building
    http://www.decreasemuscle.com/Decrease Muscle
    http://www.bingowingsexercises.com/Upper Arms Exercises
    http://topfitnesstips.net/Top Fitness Tips