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last data update: 2011/10/14, 03:45
Website loading time
during the test: 0.56 s
cable connection (average): 0.62 s
DSL connection (average): 0.67 s
modem (average): 3.66 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 10:45:15 GMT
Server: Apache
X-Pingback: http://lynnfraser.ca/xmlrpc.php
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
lynnfraser.ca | TXT | v=spf1 ip4:10.10.13.4 ip4:64.37.66.221 a mx ?all | Array | IN | 14400 |
lynnfraser.ca | A | 64.37.66.221 | IN | 14400 | |
lynnfraser.ca | SOA | ns3.hostek.com | admin.hostek.com | 2011060100 | 86400 7200 3600000 86400 IN 43200 |
lynnfraser.ca | MX | 0 | cp4.hostek.com | IN | 14400 |
lynnfraser.ca | NS | ns3.hostek.com | IN | 43200 | |
lynnfraser.ca | NS | ns4.hostek.com | IN | 43200 |
Received from the first DNS server
Request to the server "lynnfraser.ca"
You used the following DNS server:
DNS Name: ns3.hostek.com
DNS Server Address: 65.175.112.209#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 30156
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
lynnfraser.ca. IN ANY
ANSWER SECTION:
lynnfraser.ca. 14400 IN MX 0 cp4.hostek.com.
lynnfraser.ca. 86400 IN SOA ns3.hostek.com. admin.hostek.com. 2011060100 86400 7200 3600000 86400
lynnfraser.ca. 86400 IN NS ns3.hostek.com.
lynnfraser.ca. 86400 IN NS ns4.hostek.com.
lynnfraser.ca. 14400 IN A 64.37.66.221
lynnfraser.ca. 14400 IN TXT "v=spf1 ip4:10.10.13.4 ip4:64.37.66.221 a mx ?all"
SECTION NOTES:
cp4.hostek.com. 14400 IN A 64.37.66.221
ns3.hostek.com. 14400 IN A 65.175.112.209
ns4.hostek.com. 14400 IN A 74.127.47.237
Received 264 bytes from address 65.175.112.209#53 in 29 ms
Received from the second DNS server
Request to the server "lynnfraser.ca"
You used the following DNS server:
DNS Name: ns4.hostek.com
DNS Server Address: 74.127.47.237#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 8879
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
lynnfraser.ca. IN ANY
ANSWER SECTION:
lynnfraser.ca. 14400 IN MX 0 cp4.hostek.com.
lynnfraser.ca. 86400 IN SOA ns3.hostek.com. admin.hostek.com. 2011060100 86400 7200 3600000 86400
lynnfraser.ca. 86400 IN NS ns3.hostek.com.
lynnfraser.ca. 86400 IN NS ns4.hostek.com.
lynnfraser.ca. 14400 IN A 64.37.66.221
lynnfraser.ca. 14400 IN TXT "v=spf1 ip4:10.10.13.4 ip4:64.37.66.221 a mx ?all"
SECTION NOTES:
cp4.hostek.com. 14400 IN A 64.37.66.221
ns3.hostek.com. 14400 IN A 65.175.112.209
ns4.hostek.com. 14400 IN A 74.127.47.237
Received 264 bytes from address 74.127.47.237#53 in 47 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 64.37.66.221
continent: NA, country: United States (USA), city: Tulsa
Website value
rank in the traffic statistics: -
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 21.69 KB
text per all code ratio: 18 %
title: Balance Your World: Home
description:
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
and | 10 |
Your | 8 |
to | 8 |
for | 7 |
your | 6 |
Balance | 6 |
at | 5 |
Speakers | 4 |
The | 4 |
Power | 4 |
or | 4 |
of | 4 |
Life | 4 |
in | 3 |
Point | 3 |
home | 3 |
Coaching | 3 |
you | 3 |
Home | 3 |
Pivot | 3 |
the | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Balance Your | 4 |
Pivot Point | 3 |
Your Pivot | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Your Pivot Point | 3 |
B tags
P:
780-465-9893
E:
lynn@lynnfraser.ca
F:
A:
U tags
I tags
images
file name | alternative text |
---|---|
logo-CAPS.png | logo-CAPS |
loading.gif | Loading... |
headers
H1
H2
H3
H4
Lynn Fraser, The Practical Life Balance Expert | Professional Speaker | Mentor | Power Coach
At Balance Your World, we provide impactful solutions for you as our clients so you can create lives that have balance and meaning. From one-on-one coaching to large-scale keynotes and seminars for businesses and organizations, here at Balance Your World we’re all about leading individuals to become healthier and focused to attain sustainable results.
CANNEXUS 2011
H5
H6
internal links
address | anchor text |
---|---|
http://lynnfraser.ca | Home |
http://lynnfraser.ca/?page_id=372 | Real Live Tools |
http://lynnfraser.ca/?page_id=103 | Event Planners |
http://lynnfraser.ca/?page_id=14 | Seminars |
http://lynnfraser.ca/?page_id=11 | Keynote |
http://lynnfraser.ca/?page_id=41 | Mentoring & Coaching |
http://lynnfraser.ca/?page_id=107 | CD & Timer |
http://lynnfraser.ca/?page_id=2 | About |
http://lynnfraser.ca/?page_id=252 | Real Life Tools |
http://lynnfraser.ca/wp-content/uploads/2011/01/20110124-LYNN-FRASER-Your-Pivot-Point-Strategy-mind-map.pdf | 20110124 LYNN FRASER Your Pivot Point Strategy mind map |
http://lynnfraser.ca/wp-content/uploads/2011/01/20110124-LYNN-FRASER-Your-Pivot-Point-strategy-worksheet.pdf | 20110124 LYNN FRASER Your Pivot Point strategy worksheet |
http://lynnfraser.ca/wp-content/uploads/2011/01/20110122-Cannexus-2011-Your-Pivot-Point-Strategy-resources.pdf | 20110122 Cannexus 2011 Your Pivot Point Strategy resources |
http://lynnfraser.ca/wp-content/uploads/2009/07/logo-CAPS.png | logo-CAPS |
mailto:lynn@lynnfraser.ca | lynn@lynnfraser.ca |
http://lynnfraser.ca/?cat=9 | Health & Wellbeing |
http://lynnfraser.ca/?cat=12 | Life with Teens |
http://lynnfraser.ca/?cat=3 | Simple Streamlining Strategies |
http://lynnfraser.ca/?cat=4 | Total Stress Paralysis (TSP) Toolkit |
http://lynnfraser.ca/?cat=1 | Uncategorized |
http://lynnfraser.ca/?feed=rss2 | |
mailto:lynn@lynnfraser.ca | lynn@lynnfraser.ca |
external links
address | anchor text |
---|---|
http://www.macromedia.com/go/getflashplayer | Get the latest Flash Player |
http://markbrandgroup.com/ | Mark Brand Group |
http://www.edmonton.ca/reusedirectory | City of Edmonton: Reuse Directory |
http://www.edmonton.ca/waste | City of Edmonton: Waste |
http://Cookingfortherushed.com | Cooking for the rushed |
http://thebigcook.com | The Big Cook |
http://coachingandleadership.com/ | Coaching and Leadership |
http://thebrainwalk.com/ | The Brain Walk |
http://albertaspeakers.com/ | Alberta Speakers |
http://canadianspeakers.org | Canadian Association of Professional Speakers (CAPS) |
http://capsedmonton.com | CAPS Edmonton |
http://edmontonspeakers.com | Edmonton Speakers |
http://www.blackseatech.com/ | Blacksea Technologies |