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last data update: 2011/10/17, 09:24
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during the test: 0.81 s
cable connection (average): 0.89 s
DSL connection (average): 0.98 s
modem (average): 5.43 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Mon, 17 Oct 2011 16:24:23 GMT
Server: Apache
Location: http://www.low-caloriediet.com/
Vary: Accept-Encoding
Content-Length: 308
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 16:24:23 GMT
Server: Apache
Cache-Control: no-cache, must-revalidate, max-age=0
Pragma: no-cache
Expires: Wed, 11 Jan 1984 05:00:00 GMT
Last-Modified: Mon, 17 Oct 2011 10:01:37 GMT
Vary: Accept-Encoding,User-Agent
Connection: close
Content-Type: text/html;charset=UTF-8
Information about DNS servers
low-caloriediet.com | SOA | ns1.bluehost.com | dnsadmin.box593.bluehost.com | 2011041101 | 86400 7200 3600000 300 IN 43200 |
low-caloriediet.com | MX | 0 | low-caloriediet.com | IN | 14400 |
low-caloriediet.com | TXT | v=spf1 a mx ptr include:bluehost.com ?all | Array | IN | 14400 |
low-caloriediet.com | A | 66.147.242.193 | IN | 14400 | |
low-caloriediet.com | NS | ns1.bluehost.com | IN | 43200 | |
low-caloriediet.com | NS | ns2.bluehost.com | IN | 43200 |
Received from the first DNS server
Request to the server "low-caloriediet.com"
You used the following DNS server:
DNS Name: ns1.bluehost.com
DNS Server Address: 74.220.195.31#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 39595
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
low-caloriediet.com. IN ANY
ANSWER SECTION:
low-caloriediet.com. 86400 IN NS ns1.bluehost.com.
low-caloriediet.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
low-caloriediet.com. 14400 IN MX 0 low-caloriediet.com.
low-caloriediet.com. 86400 IN NS ns2.bluehost.com.
low-caloriediet.com. 86400 IN SOA ns1.bluehost.com. dnsadmin.box593.bluehost.com. 2011041101 86400 7200 3600000 300
low-caloriediet.com. 14400 IN A 66.147.242.193
SECTION NOTES:
ns2.bluehost.com. 14400 IN A 69.89.16.4
ns1.bluehost.com. 14400 IN A 74.220.195.31
Received 252 bytes from address 74.220.195.31#53 in 80 ms
Received from the second DNS server
Request to the server "low-caloriediet.com"
You used the following DNS server:
DNS Name: ns2.bluehost.com
DNS Server Address: 69.89.16.4#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 62034
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
low-caloriediet.com. IN ANY
ANSWER SECTION:
low-caloriediet.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
low-caloriediet.com. 14400 IN MX 0 low-caloriediet.com.
low-caloriediet.com. 86400 IN NS ns1.bluehost.com.
low-caloriediet.com. 14400 IN A 66.147.242.193
low-caloriediet.com. 86400 IN NS ns2.bluehost.com.
low-caloriediet.com. 86400 IN SOA ns1.bluehost.com. dnsadmin.box593.bluehost.com. 2011041101 86400 7200 3600000 300
SECTION NOTES:
ns1.bluehost.com. 14400 IN A 74.220.195.31
ns2.bluehost.com. 14400 IN A 69.89.16.4
Received 252 bytes from address 69.89.16.4#53 in 81 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 66.147.242.193
continent: NA, country: United States (USA), city: Provo
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 32.31 KB
text per all code ratio: 18 %
title: Low Calorie Diet
description:
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
to | 24 |
and | 15 |
Low | 13 |
you | 12 |
Calorie | 12 |
To | 10 |
the | 10 |
lose | 10 |
that | 10 |
your | 8 |
calories | 8 |
in | 8 |
How | 7 |
of | 7 |
do | 6 |
The | 6 |
more | 6 |
it | 6 |
help | 6 |
Lose | 6 |
Weight | 6 |
Diet | 6 |
Q: | 5 |
weight? | 5 |
weight | 5 |
And | 5 |
eat | 5 |
diet | 5 |
really | 4 |
10 | 4 |
feel | 4 |
have | 4 |
healthy | 4 |
me | 4 |
Foods | 4 |
is | 4 |
just | 4 |
eating | 4 |
Delicious | 4 |
Can | 3 |
than | 3 |
delicious | 3 |
any | 3 |
like | 3 |
A: | 3 |
slowly | 3 |
vegetables | 3 |
don’t | 3 |
per | 3 |
low-calorie | 3 |
Snacks | 3 |
Fat | 3 |
Ideas | 3 |
Calories | 3 |
day | 3 |
on | 3 |
where | 3 |
Recipes | 3 |
I’m | 3 |
all | 3 |
can | 3 |
Loss | 3 |
be | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Low Calorie | 12 |
lose weight? | 5 |
How To | 4 |
lose weight | 4 |
me lose | 4 |
To Lose | 4 |
help me | 4 |
really help | 4 |
Diet Low | 3 |
Weight Loss | 3 |
Calorie Diet | 3 |
Delicious Low | 3 |
eating slowly | 3 |
to lose | 3 |
more calories | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
really help me | 4 |
help me lose | 4 |
me lose weight? | 3 |
Low Calorie Diet | 3 |
Diet Low Calorie | 3 |
Delicious Low Calorie | 3 |
B tags
U tags
I tags
images
file name | alternative text |
---|---|
Dont-feel-like-exercising-195x110.jpg | Don't feel like exercising |
Low-Calorie-Crock-Pot-Recipes-195x110.jpg | Low Calorie Crock Pot Recipes |
15-Minute-Workout-195x110.jpg | 15 Minute Workouts |
Nutrition-Myths-195x110.png | Nutrition myths |
Low-Calorie-Meals-195x110.png | Low Calorie Meals |
How-To-Say-No-To-Food-195x110.jpg | How To Say No To Food Pushers |
Green-Vibrance-36x36.jpg | Green Vibrance Review |
FiberGourmet-Lite-Frosted-Brownies-36x36.jpg | FiberGourmet Lite Frosted Brownies |
Newmans-Own-Low-Fat-Sesame-Ginger-Dressing-36x36.jpg | Newmans Own Low Fat Sesame Ginger Dressing |
facebook.png | Low calorie diet Facebook |
twitter.png | Low calorie diet Twitter |
rss.png | Low calorie diet RSS |
gprofile_button-32.png | |
Low-Calorie-Cookbook-3.png | low calorie cookbook 3 |
Low-Calorie-Cookbook-1.png | low calorie cookbook 1 |
Low-Calorie-Cookbook-4.png | low calorie cookbook 4 |
facebook-16x16.png | Low Calorie Diet Facebook |
twitter-16x16.png | Low Calorie Diet Twitter |
feed-16x16.png | Low Calorie Diet RSS |
headers
H1
Low Calorie Diet
H2
H3
H4
H5
Question And Answer
Low Calorie Foods
Resources
Low Calorie Cookbooks
H6
internal links
address | anchor text |
---|---|
http://www.low-caloriediet.com | Low Calorie Diet |
http://free.low-caloriediet.com | Low Calorie Diet Plan |
http://www.low-caloriediet.com/food | Foods |
http://www.low-caloriediet.com/calorie-recipes | Recipes |
http://www.low-caloriediet.com/articles | Blog |
http://www.low-caloriediet.com/questions-answers | Q&A |
http://www.low-caloriediet.com/tools | Tools |
http://www.low-caloriediet.com/about | About |
http://www.low-caloriediet.com/articles/health/dont-feel-like-exercising | Don't feel like exercising |
http://www.low-caloriediet.com/articles/health/dont-feel-like-exercising | Don’t Feel Like Being Active? Read This! |
http://www.low-caloriediet.com/articles/low-calorie/low-calorie-crock-pot-recipes | Low Calorie Crock Pot Recipes |
http://www.low-caloriediet.com/articles/low-calorie/low-calorie-crock-pot-recipes | 10 Tasty Low Calorie Crock Pot Recipes |
http://www.low-caloriediet.com/articles/health/15-minute-workout-routines | 15 Minute Workouts |
http://www.low-caloriediet.com/articles/health/15-minute-workout-routines | Quick And Easy 15 Minute Workout Routines |
http://www.low-caloriediet.com/articles/health/nutrition-myths-sabotage-diet | Nutrition myths |
http://www.low-caloriediet.com/articles/health/nutrition-myths-sabotage-diet | 6 Nutrition Myths That Could Sabotage Your Diet |
http://www.low-caloriediet.com/articles/low-calorie/low-calorie-meals | Low Calorie Meals |
http://www.low-caloriediet.com/articles/low-calorie/low-calorie-meals | 38 Delicious Low Calorie Meals And Snacks |
http://www.low-caloriediet.com/articles/low-calorie/how-to-say-no-to-food | How To Say No To Food Pushers |
http://www.low-caloriediet.com/articles/low-calorie/how-to-say-no-to-food | How To Say No To Food |
http://www.low-caloriediet.com/questions-answers/eating-slowly-lose-weight | Will eating slowly really help me lose weight? |
http://www.low-caloriediet.com/questions-answers/cinnamon-lose-weight | Can cinnamon really help me lose weight? |
http://www.low-caloriediet.com/questions-answers/healthy-cereals-taste-good | Are there any healthy cereals that taste good? |
http://www.low-caloriediet.com/questions-answers/body-burn-calories-takes-eat-celery | Does my body burn more calories than it takes in when I eat celery? |
http://www.low-caloriediet.com/questions-answers/lose-weight-feel-im-starving | How do I lose weight and not feel like I’m starving myself? |
http://www.low-caloriediet.com/extras/green-vibrance-review | Green Vibrance Review |
http://www.low-caloriediet.com/desserts-food/fibergourmet-lite-frosted-brownies | FiberGourmet Lite Frosted Brownies |
http://www.low-caloriediet.com/extras/newmans-fat-sesame-ginger-dressing | Newman’s Own Low Fat Sesame Ginger Dressing |
# | Follow |
# | Start Here |
# | The Hot List |
http://www.low-caloriediet.com/questions-answers/lowcalorie-diet | What is a low-calorie diet? |
http://www.low-caloriediet.com/questions-answers/lowcalorie-diet-proven-effective | Is a low-calorie diet proven to be effective? |
http://www.low-caloriediet.com/questions-answers/calories-eat-lose-weight | How many calories to lose weight? |
http://www.low-caloriediet.com/articles/foods/lowcalorie-food-fills | Low-calorie food that fills |
http://www.low-caloriediet.com/articles/low-calorie/sample-calorie-meal-plan | Sample low-calorie meal plan |
http://www.low-caloriediet.com/lose-10-pounds-2-weeks | Lose 10 pounds in 2 weeks |
http://www.low-caloriediet.com/articles/low-calorie/low-calorie-meals | 38 Delicious Low Calorie Meals And Snacks |
http://www.low-caloriediet.com/food | Low Calorie Foods |
http://www.low-caloriediet.com/articles/low-calorie/10-delicious-calorie-salad-ideas | 10 Delicious Low Calorie Salad Ideas |
http://www.low-caloriediet.com/articles/low-calorie/300-calories-meal-ideas | 300 Calories Or Less Meal Ideas |
http://www.low-caloriediet.com/articles/low-calorie/200-calories-meal-ideas | 200 Calories Or Less Meal Ideas |
http://www.low-caloriediet.com/articles/low-calorie/lose-muffin-top | How To Lose The Muffin Top |
http://www.low-caloriediet.com/articles/low-calorie/exercises-lose-belly-fat-fast | Exercises To Lose Belly Fat Fast |
http://www.low-caloriediet.com/articles/low-calorie/delicious-guilt-free-calorie-drink-recipes | Delicious & Guilt Free Low Calorie Alcoholic Drink Recipes |
http://www.low-caloriediet.com/lose-10-pounds-2-weeks | Lose 10 Pounds In 2 Weeks |
http://www.low-caloriediet.com/questions-answers/calories-eat-lose-weight | How many calories per day should I eat to lose weight? |
http://www.low-caloriediet.com/tips-lose-weight | The Best Tips To Lose Weight |
http://www.low-caloriediet.com/easiest-ways-exercise | Easiest Ways To Exercise |
http://www.low-caloriediet.com/burn-fat | How To Burn Fat The Right Way |
http://www.low-caloriediet.com/easily-effectively-cut-calories | How To Easily & Effectively Cut Calories |
http://www.low-caloriediet.com/foods-lose-weight | Weight Loss Foods |
http://www.low-caloriediet.com/lose-weight-fast | How To Lose Weight Fast |
http://www.low-caloriediet.com/weight-loss-supplements | Weight Loss Supplements |
http://www.low-caloriediet.com/healthy-snacks-weight-loss | Healthy Snacks For Weight Loss |
http://www.low-caloriediet.com/jillian-michaels-diet | Jillian Michaels Diet |
http://www.low-caloriediet.com/celebrity-diets | Celebrity Diets |
http://www.low-caloriediet.com/articles/diets/biggest-loser-diet-plan | The Biggest Loser Diet |
http://www.low-caloriediet.com/amzn/hungry-girl-1-2-3 | low calorie cookbook 3 |
http://www.low-caloriediet.com/amzn/hungry-girl-happy-hour | low calorie cookbook 1 |
http://www.low-caloriediet.com/amzn/now-eat-this-cookbook | low calorie cookbook 4 |
http://www.low-caloriediet.com/calorie-cookbooks | Low Calorie Cookbooks |
http://www.low-caloriediet.com/lose-10-pounds-2-weeks | Tired of being overweight? Lose 10 pounds before October 31st, 2011! Get Started NOW! |
http://www.low-caloriediet.com/contact | Contact |
http://www.low-caloriediet.com/disclaimer | Disclaimer |
http://www.low-caloriediet.com/privacy-policy | Privacy Policy |
external links
address | anchor text |
---|---|
http://www.facebook.com/lowcaloriediet | Low calorie diet Facebook |
http://twitter.com/lowcaloriediet | Low calorie diet Twitter |
http://feeds.feedburner.com/Low-calorieDietcom | Low calorie diet RSS |
http://www.facebook.com/lowcaloriediet | Low Calorie Diet Facebook |
http://twitter.com/lowcaloriediet | Low Calorie Diet Twitter |
http://feeds.feedburner.com/Low-calorieDietcom | Low Calorie Diet RSS |