last data update: 2011/10/14, 00:38

Website loading time

during the test: 0.54 s

cable connection (average): 0.61 s

DSL connection (average): 0.67 s

modem (average): 4.17 s

HTTP headers

Information about DNS servers

logyourrun.comA69.64.47.153IN43200
logyourrun.comSOAns1.nameserverservice.comhostmaster.ns1.nameserverservice.com200811040140000 20000 1500000 86400 IN 2560
logyourrun.comMX10mail.logyourrun.comIN43200
logyourrun.comNSns2.nameserverservice.comIN43200
logyourrun.comNSns1.nameserverservice.comIN43200

Received from the first DNS server

Request to the server "logyourrun.com"
You used the following DNS server:
DNS Name: ns2.nameserverservice.com
DNS Server Address: 69.64.44.21#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 37522
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
logyourrun.com. IN ANY

ANSWER SECTION:
logyourrun.com. 86400 IN NS ns1.nameserverservice.com.
logyourrun.com. 86400 IN NS ns2.nameserverservice.com.
logyourrun.com. 86400 IN MX 10 mail.logyourrun.com.
logyourrun.com. 2560 IN SOA ns1.nameserverservice.com. hostmaster.ns1.nameserverservice.com. 2008110401 40000 20000 1500000 86400
logyourrun.com. 86400 IN A 69.64.47.153

SECTION NOTES:
ns1.nameserverservice.com. 86400 IN A 69.64.45.121
ns2.nameserverservice.com. 86400 IN A 69.64.44.21

Received 202 bytes from address 69.64.44.21#53 in 29 ms

Received from the second DNS server

Request to the server "logyourrun.com"
You used the following DNS server:
DNS Name: ns1.nameserverservice.com
DNS Server Address: 69.64.45.121#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 40183
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
logyourrun.com. IN ANY

ANSWER SECTION:
logyourrun.com. 86400 IN NS ns1.nameserverservice.com.
logyourrun.com. 86400 IN NS ns2.nameserverservice.com.
logyourrun.com. 86400 IN MX 10 mail.logyourrun.com.
logyourrun.com. 2560 IN SOA ns1.nameserverservice.com. hostmaster.ns1.nameserverservice.com. 2008110401 40000 20000 1500000 86400
logyourrun.com. 86400 IN A 69.64.47.153

SECTION NOTES:
ns1.nameserverservice.com. 86400 IN A 69.64.45.121
ns2.nameserverservice.com. 86400 IN A 69.64.44.21

Received 202 bytes from address 69.64.45.121#53 in 30 ms

Subdomains (the first 50)

Typos (misspells)

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logyourrunn.com

Location

IP: 69.64.47.153

continent: NA, country: United States (USA), city: Saint Louis

Website value

rank in the traffic statistics: 270 476

page wievs - daily average: 410

page views - monthly average: 12 309

visitors - daily average during last 30 days: 25

visitors during last 30 days: 746

estimated daily income from ads: 3 USD

estimated monthly income from ads: 101 USD

estimated website value: 9 862 USD

Basic information

website build using CSS

code weight: 25.41 KB

text per all code ratio: 16 %

title: LogYourRun.com - Online running log and marathon training programs

description: log your run is a free online running, exercise and training log which allows you to track your progress and train for events like marathons., track your progress, log your run, log, track,

keywords: free, running log, exercise log, bike log, walking log, training log, run, log, training, web, online, marathon, half marathon, running, program, exercise, train, diet, weight loss, health, performance, jog, jogging, race, 5K, 10K, injury, mileage, trace, route, articles, my, your, logs, diary, calendar, calendars, runner, runners, race, races, club, clubs, mile, miles, walk, walking, walker, walkers, schedule, schedules, marathon training, running log, fun, fitness, beginner, beginners, routes, distance, blog, blogs, facebook, iPhone, iGoogle, widgetbox, widget, social networking, social, share, logs, running logs, dailymile, daily, mile, dailyburn

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
your7
and6
of4
for4
you4
on4
training3
LogYourRun3
to3

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

Learn more about the LogYourRun features or sign up for a free account.

U tags

I tags

images

file namealternative text
log your run logo

headers

H1

H2

H3

H4

H5

H6

internal links

addressanchor text
log your run logo
Running Slow
Marathon Race Report
Stuck and need advice
Strength training
Day 18- Road to Marathon- 154 day journey
iphone data
What's the best training program for beginners??
the stick
1st 10K Training Update
Half of Half's
Forgot login?
Register
Home
Exercise Log
Routes
Training
Forum
Local
Club
Articles
Blogs
Calendar
Tools
About Us
Help
img
Enter Data
img
Trace Route
img
RSS Feed
img
iPhone App
img
Google Widgets
img
Blogging Tools
Learn more about the LogYourRun features
sign up
www.logyourrun.com/mobile/
hip / pelvis pain (gjeepn)
Couldnt train for a week (ezradoga)
Re:LYR app for the Droid (jmascarua)
running (Amcole)
Re:Facebook post doesn't link to route map (Amcole)
Leg and arm pain (Amcole)
Re:Facebook post doesn't link to route map (tim)
Facebook post doesn't link to route map (jmwood63)
Weight Data Tracking (cdeh59)
Units Setting (sun)
Terms and Conditions
Sitemap

external links

addressanchor text
img
Facebook Page
img
Follow on Twitter
Share
Tweet
img
img
img