domstat.net
lifetime-fitness.ca
last data update: 2011/10/17, 08:42
Website loading time
during the test: 0.86 s
cable connection (average): 0.9 s
DSL connection (average): 0.93 s
modem (average): 2.84 s
HTTP headers
HTTP/1.1 302 Moved Temporarily
Date: Mon, 17 Oct 2011 15:46:14 GMT
Server: Apache/2.2.17 (Ubuntu)
X-Powered-By: PHP/5.3.5-1ubuntu7.2
X-Redirect-Reason: WWW inversion
Location: http://www.lifetime-fitness.ca
Vary: Accept-Encoding
Content-Length: 0
Connection: close
Content-Type: text/html
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 15:46:15 GMT
Server: Apache/2.2.17 (Ubuntu)
X-Powered-By: PHP/5.3.5-1ubuntu7.2
P3P: CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"
Set-Cookie: BILLYCMS4=huptkd7s7ov1taag7pho61onh4; expires=Mon, 24-Oct-2011 15:46:15 GMT; path=/
Vary: Accept-Encoding
Connection: close
Content-Type: text/html
Information about DNS servers
| lifetime-fitness.ca | MX | 1 | ASPMX.L.GOOGLE.COM.lifetime-fitness.ca | IN | 3600 |
| lifetime-fitness.ca | MX | 5 | ALT1.ASPMX.L.GOOGLE.COM.lifetime-fitness.ca | IN | 3600 |
| lifetime-fitness.ca | MX | 5 | ALT2.ASPMX.L.GOOGLE.COM.lifetime-fitness.ca | IN | 3600 |
| lifetime-fitness.ca | MX | 30 | ASPMX2.GOOGLEMAIL.COM | IN | 3600 |
| lifetime-fitness.ca | MX | 30 | ASPMX3.GOOGLEMAIL.COM | IN | 3600 |
| lifetime-fitness.ca | MX | 30 | ASPMX4.GOOGLEMAIL.COM | IN | 3600 |
| lifetime-fitness.ca | MX | 30 | ASPMX5.GOOGLEMAIL.COM | IN | 3600 |
| lifetime-fitness.ca | A | 209.20.72.176 | IN | 3600 | |
| lifetime-fitness.ca | SOA | ns1.slicehost.net | hostmaster.lifetime-fitness.ca | 2011090301 | 28800 7200 604800 3600 IN 43200 |
| lifetime-fitness.ca | NS | ns1.slicehost.net | IN | 43200 | |
| lifetime-fitness.ca | NS | ns2.slicehost.net | IN | 43200 |
Received from the first DNS server
Request to the server "lifetime-fitness.ca"
You used the following DNS server:
DNS Name: ns1.slicehost.net
DNS Server Address: 67.23.4.57#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 51480
flag: qr aa rd REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
lifetime-fitness.ca. IN ANY
ANSWER SECTION:
lifetime-fitness.ca. 86400 IN SOA ns1.slicehost.net. hostmaster.lifetime-fitness.ca. 2011090301 28800 7200 604800 3600
lifetime-fitness.ca. 3600 IN A 209.20.72.176
lifetime-fitness.ca. 3600 IN MX 1 ASPMX.L.GOOGLE.COM.lifetime-fitness.ca.
lifetime-fitness.ca. 3600 IN MX 5 ALT2.ASPMX.L.GOOGLE.COM.lifetime-fitness.ca.
lifetime-fitness.ca. 3600 IN MX 5 ALT1.ASPMX.L.GOOGLE.COM.lifetime-fitness.ca.
lifetime-fitness.ca. 3600 IN MX 30 ASPMX3.GOOGLEMAIL.COM.
lifetime-fitness.ca. 3600 IN MX 30 ASPMX5.GOOGLEMAIL.COM.
lifetime-fitness.ca. 3600 IN MX 30 ASPMX4.GOOGLEMAIL.COM.
lifetime-fitness.ca. 3600 IN MX 30 ASPMX2.GOOGLEMAIL.COM.
Received 300 bytes from address 67.23.4.57#53 in 55 ms
Received from the second DNS server
Request to the server "lifetime-fitness.ca"
You used the following DNS server:
DNS Name: ns2.slicehost.net
DNS Server Address: 50.57.86.182#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 62066
flag: qr aa REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
lifetime-fitness.ca. IN ANY
ANSWER SECTION:
lifetime-fitness.ca. 86400 IN SOA ns1.slicehost.net. hostmaster.lifetime-fitness.ca. 2011090301 28800 7200 604800 3600
lifetime-fitness.ca. 3600 IN A 209.20.72.176
lifetime-fitness.ca. 3600 IN MX 1 ASPMX.L.GOOGLE.COM.lifetime-fitness.ca.
lifetime-fitness.ca. 3600 IN MX 5 ALT1.ASPMX.L.GOOGLE.COM.lifetime-fitness.ca.
lifetime-fitness.ca. 3600 IN MX 5 ALT2.ASPMX.L.GOOGLE.COM.lifetime-fitness.ca.
lifetime-fitness.ca. 3600 IN MX 30 ASPMX3.GOOGLEMAIL.COM.
lifetime-fitness.ca. 3600 IN MX 30 ASPMX2.GOOGLEMAIL.COM.
lifetime-fitness.ca. 3600 IN MX 30 ASPMX4.GOOGLEMAIL.COM.
lifetime-fitness.ca. 3600 IN MX 30 ASPMX5.GOOGLEMAIL.COM.
Received 300 bytes from address 50.57.86.182#53 in 27 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 209.20.72.176
continent: NA, country: United States (USA), city: Saint Louis
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 13.85 KB
text per all code ratio: 21 %
title: Guelph Personal Training
description: Guelph's premiere private fitness and healthy lifestyle studio. Lifetime Fitness offers private personal training programs and nutrition support from motivating personal trainers.
keywords: personal training, personal trainer, fitness trainer, fitness training, private personal training, lifetime fitness, guelph
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| and | 16 |
| to | 11 |
| your | 9 |
| our | 6 |
| in | 5 |
| Challenge | 5 |
| of | 5 |
| will | 4 |
| Our | 4 |
| Personal | 4 |
| you'll | 4 |
| fitness | 4 |
| personal | 4 |
| you | 4 |
| Training | 3 |
| Fitness | 3 |
| healthy | 3 |
| With | 3 |
| 12 | 3 |
| achieve | 3 |
| Lifetime | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| lifetimefitness_logo.png | |
| GettyImages_79121104.jpg | Attain Your Fitness Goals at Lifetime Fitness |
| radny.jpg | Lifetime Fitness offers the best in personal training with experienced trainers to support and guide your as you reach your fitness goals - join us we |
| beforeAfter.jpg | I lost 40lbs at Lifetime Fitness - the guys were terrific, I love the fitness centre - it is comfortable, supportive and works for me |
| front3.jpg | I lost 9lbs in the 14 Day Challenge this winter - so great amazing what commitment can do - thanks Lifetime, really happy with the results! |
| beforeAfter3.jpg | Lifetime Fitness offers semi-private training - work out with a friend, a partner - ask us about this option |
| front4.jpg | I love the Challenges that Lifetime offers -- I did the 14 Day Challenge and lost 11 lbs - the April Challenge is coming up and I |
| beforeAfter2.jpg | Randy, Ben, Jason and Matt terrific guys helped me get to a fitness level that changed changed my life - thanks guys! |
| Front2.jpg | Lifetime Fitness is a great fitness centre, it works for me -- really helping me out guys thanks! |
| group.jpg | April Challenge a Lifetime favourite not only do our clients work out like crazy all month but so do we and we all have a great time doing it - join us this April! |
| grouppic.jpg | The April Challenge finale 2010 - 31 clients lost 206 lbs and 146.5 inches - impressive! |
| fall-button.png | Learn More |
| runners-choice.png | Runners Choice |
| marketFresh.png | Market Fresh |
| TTSlogo.png | Tranquil Therapeutic Solutions Logo |
| footer_logo.png |
headers
H1
Guelph's Premiere Private Fitness & Healthy Lifestyle Studio
H2
Get fit and fabulous with our 12 Week Program!
The Lifetime Fitness Philosophy
Latest News
14 Day Fall Challenge
Join Our Mailing List
H3
Get fit and fabulous with our 12 Week Program!
The Lifetime Fitness Philosophy
Latest News
14 Day Fall Challenge
Join Our Mailing List
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| / | img |
| mailto:info@lifetime-fitness.ca | info@lifetime-fitness.ca |
| /home | Home |
| /training-membership | Training Membership |
| /personal-training | Personal Training |
| /personal-training/12-week-program | 12 Week Program |
| /personal-training/14-day-fall-challenge | 14 Day Fall Challenge |
| /personal-training/annual-april-challenge | Annual April Challenge >> |
| /personal-training/annual-april-challenge/2011-challenge-photos | 2011 Challenge Photos |
| /personal-training/annual-april-challenge/2010-challenge-photos | 2010 Challenge Photos |
| /personal-training/group-support-sessions | Group Support Sessions |
| /personal-training/summer-program | Summer Program |
| /personal-trainers | Personal Trainers |
| /personal-trainers/trainer-tips--nutritional | Trainer Tips: Nutritional |
| /before-and-after | Before and After |
| /before-and-after/client-testimonials | Client Testimonials |
| /our-location | Our Location |
| /contact-us | Contact Us |
| /contact-us | Contact us |
| /personal-training | personal training programs |
| /meet-our-clients/before---after | weight loss and fitness results |
| /personal-training/fall-challenge | Learn More |
| /sitemap | Sitemap |
| /users/login | Login |
external links
| address | anchor text |
|---|---|
| http://www.runnerschoicewat.on.ca | Runners Choice |
| http://www.marketfresh.ca | Market Fresh |
| http://www.tranquiltherapeuticsolutions.com/ | Tranquil Therapeutic Solutions Logo |
| http://www.giantgoat.com | img |