last data update: 2011/10/15, 15:08
Website loading time
during the test: 2.97 s
cable connection (average): 3.37 s
DSL connection (average): 3.77 s
modem (average): 24.92 s
HTTP headers
HTTP/1.0 301 Moved Permanently
Content-Type: text/html; charset=UTF-8
Location: http://www.larasulianno.com/
Date: Sat, 15 Oct 2011 22:08:02 GMT
Expires: Sat, 15 Oct 2011 22:08:02 GMT
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Server: GSE
HTTP/1.0 200 OK
Content-Type: text/html; charset=UTF-8
Expires: Sat, 15 Oct 2011 22:08:03 GMT
Date: Sat, 15 Oct 2011 22:08:03 GMT
Cache-Control: private, max-age=0
Last-Modified: Fri, 14 Oct 2011 22:15:58 GMT
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Server: GSE
Information about DNS servers
larasulianno.blogspot.com | CNAME | blogspot.l.google.com | IN | 3600 |
Received from the first DNS server
Request to the server "larasulianno.blogspot.com"
You used the following DNS server:
DNS Name: cmtu.mt.ns.els-gms.att.net
DNS Server Address: 12.127.16.69#53
DNS server aliases:
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REQUEST SECTION:
larasulianno.blogspot.com. IN ANY
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Received 254 bytes from address 12.127.16.69#53 in 16 ms
Received from the second DNS server
Request to the server "larasulianno.blogspot.com"
You used the following DNS server:
DNS Name: cbru.br.ns.els-gms.att.net
DNS Server Address: 199.191.128.105#53
DNS server aliases:
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Subdomains (the first 50)
Typos (misspells)
karasulianno.blogspot.com parasulianno.blogspot.com oarasulianno.blogspot.com lzrasulianno.blogspot.com lsrasulianno.blogspot.com lwrasulianno.blogspot.com lqrasulianno.blogspot.com laeasulianno.blogspot.com ladasulianno.blogspot.com lafasulianno.blogspot.com latasulianno.blogspot.com la5asulianno.blogspot.com la4asulianno.blogspot.com larzsulianno.blogspot.com larssulianno.blogspot.com larwsulianno.blogspot.com larqsulianno.blogspot.com laraaulianno.blogspot.com larazulianno.blogspot.com laraxulianno.blogspot.com laradulianno.blogspot.com laraeulianno.blogspot.com larawulianno.blogspot.com larasylianno.blogspot.com larashlianno.blogspot.com larasjlianno.blogspot.com larasilianno.blogspot.com laras8lianno.blogspot.com laras7lianno.blogspot.com larasukianno.blogspot.com larasupianno.blogspot.com | larasuoianno.blogspot.com larasuluanno.blogspot.com larasuljanno.blogspot.com larasulkanno.blogspot.com larasuloanno.blogspot.com larasul9anno.blogspot.com larasul8anno.blogspot.com larasuliznno.blogspot.com larasulisnno.blogspot.com larasuliwnno.blogspot.com larasuliqnno.blogspot.com larasuliabno.blogspot.com larasuliamno.blogspot.com larasuliajno.blogspot.com larasuliahno.blogspot.com larasulianbo.blogspot.com larasulianmo.blogspot.com larasulianjo.blogspot.com larasulianho.blogspot.com larasulianni.blogspot.com larasuliannk.blogspot.com larasuliannl.blogspot.com larasuliannp.blogspot.com larasuliann0.blogspot.com larasuliann9.blogspot.com arasulianno.blogspot.com lrasulianno.blogspot.com laasulianno.blogspot.com larsulianno.blogspot.com laraulianno.blogspot.com laraslianno.blogspot.com | larasuianno.blogspot.com larasulanno.blogspot.com larasulinno.blogspot.com larasuliano.blogspot.com larasuliano.blogspot.com larasuliann.blogspot.com alrasulianno.blogspot.com lraasulianno.blogspot.com laarsulianno.blogspot.com larsaulianno.blogspot.com larauslianno.blogspot.com larasluianno.blogspot.com larasuilanno.blogspot.com larasulainno.blogspot.com larasulinano.blogspot.com larasulianno.blogspot.com larasulianon.blogspot.com llarasulianno.blogspot.com laarasulianno.blogspot.com larrasulianno.blogspot.com laraasulianno.blogspot.com larassulianno.blogspot.com larasuulianno.blogspot.com larasullianno.blogspot.com larasuliianno.blogspot.com larasuliaanno.blogspot.com larasuliannno.blogspot.com larasuliannno.blogspot.com larasuliannoo.blogspot.com |
Location
IP: 209.85.175.132
continent: NA, country: United States (USA), city: Mountain View
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 153.63 KB
text per all code ratio: 11 %
title: Lara Sulianno
description:
keywords:
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
de | 6 |
são | 4 |
que | 4 |
eu | 3 |
meu | 3 |
os | 3 |
isso | 3 |
no | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
intervalo de 1 ano.
Nicole Eccel
Iniciei na musculação no inicio de 2009, porque gostaria de modificar meu corpo, eu era muito magra, pratiquei dança durante muito tempo, e esse biotipo físico me encomodava.Após alguns meses, e com um bom progresso, foi a mim "lançada a ideia de competir", e como eu já estava estudando educação física, e meu namorado e treinador já havia sido atleta também, achei que seria muito bom para mim, passar pela experiencia.E foi com o auxilio dele, e do treinador Waldemar Guimarães que iniciamos um trabalho com o intuito de competir, mais tinhamos apenas 8 meses para o campeonato brasileiro, e só decidiriamos na semana no campeonato se eu estaria em condiçoes de competir. E foi como aconteceu, chegou o dia "D", e decidimos que eu tinha condiçoes, e veio o Vice-Campeonato Brasileiro, na minha estréia.Logo duas semanas depois, teve um outro campeonato no Rio de Janeiro, onde fiquei campeã.Em 2011, continuo defendendo os dois titulos conquistados no ano anterior - Vice campeã brasileira e campeã Copa Rio Sport Show (RJ), fui para o Sulamericano,
Agora me preparo para o Arnold Classic Europe
Os planos futuros no esporte
Dia-a-dia em off -
agradecimentos
Ao treinador e professor Waldemar Guimarães Neto
fãs
I'm here to help you know more about yourself and make you believe that you are always capable.
U tags
definitivamente
no dia do show
I tags
over
I'm here to help you know more about yourself and make you believe that you are always capable.
images
file name | alternative text |
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blog.jpg | Lara Sulianno |
icon18_wrench_allbkg.png | |
evolution.jpg | My Photo |
icon18_email.gif | Sponsors - Patrocinadores - Parcerias |
icon18_edit_allbkg.gif | Trainer - Treinador |
antdep.jpg | Posing Class - Treinamento de Pose |
DSC_9394_BCTLWMOXGN.jpg | Website Translation Widget |
DSC_9457_KGNKCSGRWV.jpg | Consultoria Online |
314477_2213695415856_1051676132_3637736_1038658158_n.jpg | Next Competition - Próxima competição |
314643_2213699855967_1051676132_3637739_607639410_n.jpg | All About Woman |
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headers
H1
H2
Total Pageviews
10.13.2011
10.12.2011
10.11.2011
10.10.2011
10.09.2011
10.04.2011
10.03.2011
About Me
Perguntas por Assunto
Sponsors - Patrocinadores - Parcerias
Trainer - Treinador
Posing Class - Treinamento de Pose
Search This Blog
Blog Archive
Followers
Recent Comments
English, please!!
Consultoria Online
Follow by Email
What do you want?
News - Notícias
Next Competition - Próxima competição
All About Woman
Sweet no Guilty
H3
Total Pageviews
10.13.2011
10.12.2011
10.11.2011
10.10.2011
10.09.2011
10.04.2011
10.03.2011
About Me
Perguntas por Assunto
Sponsors - Patrocinadores - Parcerias
Trainer - Treinador
Posing Class - Treinamento de Pose
Search This Blog
Blog Archive
Followers
Recent Comments
English, please!!
Consultoria Online
Follow by Email
What do you want?
News - Notícias
Next Competition - Próxima competição
All About Woman
Sweet no Guilty
H4
H5
H6
internal links
address | anchor text |
---|---|
http://larasulianno.blogspot.com/2011/06/whey-pancakes-panquecas-de-whey.html | Whey Pancakes |
http://larasulianno.blogspot.com/2011/05/whey-capuccino-cheesecake-and-chicken.html | Cheescake Whey Cappuccino - low carbs |
http://larasulianno.blogspot.com/2011/04/tiramisu-low-carbs.html | Tiramisu Low Carbs |
http://larasulianno.blogspot.com/2011/03/do-bolinho-no-final-do-post-falei-ja.html | Cup Cake Chocolate - Low Carbs |
http://larasulianno.blogspot.com/2011/02/this-is-orgasm.html | Cold Chocolate Cake - Low Carbs |
http://larasulianno.blogspot.com/2011/03/pudim-3g-carbs-0-sugar-10g-protein-uauu.html | Pudim/cheesecake 3g carbs |
http://larasulianno.blogspot.com/2011/03/protein-brownie-petit-gateau-and.html | Low Carbs Brownies (less 10g) |
http://larasulianno.blogspot.com/2011/03/meninas-do-meu-brasil-estou-com-odio-de.html | Diet Low Carbs Part II |
http://larasulianno.blogspot.com/2011/03/be-queen-diet-low-carbs.html | Diet Low Carbs |
external links
address | anchor text |
---|---|
http://www.larasulianno.com/2011/10/evoluir-sempre.html | Evoluir sempre! |
http://2.bp.blogspot.com/-38VwY1Sjzts/TpcFxMstj5I/AAAAAAAAA0o/dsN1T7LV7JQ/s1600/evolution.jpg | img |
http://www.larasulianno.com/2011/10/evoluir-sempre.html | 9:03 AM |
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http://www.larasulianno.com/2011/10/ft-lauderdale-cup-video.html | Ft. Lauderdale Cup - Vídeo |
http://www.larasulianno.com/2011/10/ft-lauderdale-cup-video.html | 9:56 AM |
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http://www.larasulianno.com/2011/10/apos-9-meses.html | Após 9 meses |
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http://www.larasulianno.com/2011/10/apos-9-meses.html | 6:57 PM |
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http://www.larasulianno.com/2011/10/ft-lauderdale-cup-parte-02.html | Ft. Lauderdale Cup - Parte 02 |
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http://www.larasulianno.com/2011/10/ft-lauderdale-cup-parte-02.html | 2:21 PM |
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http://www.larasulianno.com/2011/10/ft-lauderdale-cup-parte-01.html | Ft. Lauderdale Cup - Parte 01 |
http://3.bp.blogspot.com/-MISVroItLWo/TpIkMH-4nGI/AAAAAAAAAyo/Q1fsOEgkugg/s1600/IMG_0134.JPG | img |
http://3.bp.blogspot.com/-iF8qGeWd9XU/TpIpH_nv1eI/AAAAAAAAAys/De2WzRn4wnk/s1600/IMG_0122.JPG | img |
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http://www.larasulianno.com/2011/10/ft-lauderdale-cup-parte-01.html | 4:37 PM |
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http://www.larasulianno.com/2011/10/campea.html | Campeã!!!! |
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http://www.larasulianno.com/2011/10/campea.html | 2:07 PM |
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http://www.larasulianno.com/2011/10/terca-feira-0410.html | Terça-feira 04.10 |
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http://www.larasulianno.com/2011/10/terca-feira-0410.html | 8:54 PM |
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http://www.larasulianno.com/2011/10/entrevista-nicole-eccel.html | Entrevista Nicole Eccel |
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http://www.larasulianno.com/2011/10/entrevista-nicole-eccel.html | 9:35 AM |
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http://www.larasulianno.com/search?updated-max=2011-10-03T09%3A35%3A00-07%3A00 | Older Posts |
http://www.larasulianno.com/ | Home |
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http://www.blogger.com/profile/00753594800067678360 | My Photo |
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http://www.larasulianno.com/p/perguntas.html | Treino |
http://www.larasulianno.com/p/dietasuplementos.html | Suplementos |
http://www.larasulianno.com/p/dieta.html | Dieta |
http://www.facebook.com/people/Andre-Benkei-E-Lara/1051676132 | Andre Benkei E Lara |
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http://www.larasulianno.com/search/label/Barriga%20Sarada%20-%20Flat%20Belly | Barriga Sarada - Flat Belly |
http://www.larasulianno.com/search/label/Brazilian%20Butt%20-%20Treino%20Gl%C3%BAteo | Brazilian Butt - Treino Glúteo |
http://www.larasulianno.com/search/label/Defini%C3%A7%C3%A3o | Definição |
http://www.larasulianno.com/search/label/Do%20diet%20-%20Fazer%20dieta | Do diet - Fazer dieta |
http://www.larasulianno.com/search/label/Fat%20Burners%20-%20Queimadores%20de%20gordura | Fat Burners - Queimadores de gordura |
http://www.larasulianno.com/search/label/Good%20Fats%20-%20Gorduras%20boas | Good Fats - Gorduras boas |
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http://www.larasulianno.com/search/label/I%20wanna%20legs%20-%20Quero%20Pernas | I wanna legs - Quero Pernas |
http://www.larasulianno.com/search/label/Proteins%20-%20Prote%C3%ADnas | Proteins - Proteínas |
http://www.larasulianno.com/search/label/Sexy%20Upper%20body%20-%20Superior%20feminino%20e%20trabalhado | Sexy Upper body - Superior feminino e trabalhado |
http://portaldovaletudo.uol.com.br/pt/?channel=2&id=3187 | André Benkei 'Mago da Balança' assume Hit Squad |
http://www.fightersonlymagazine.co.uk/news/viewarticle.php?id=6233 | Benkei talks about Fedor's future. |
http://www.tatame.com.br/2011/01/24/Strikeforce-veja-o-treino-de-Pezao-para-Fedor | Tatame: Vídeo dos Treinos do Pezão contra Fedor |
http://www.fightersonlymagazine.co.uk/news/viewarticle.php?id=5913 | Strikeforce: Bigfoot X Fedor: Talk with André Benkei, Bigfoot's coach and strategist |
http://redesmam.ning.com | Visit REDESMAM FITNESS |
http://shabbyblogs.com/new | img |
http://www.larasulianno.com/2011/08/bolo-whey-com-coco.html | Whey Coconut Cake |
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http://www.blogger.com | Blogger |