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ladytrainerstogo.com
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last data update: 2011/10/14, 16:48
Website loading time
during the test: 0.53 s
cable connection (average): 0.64 s
DSL connection (average): 0.75 s
modem (average): 6.43 s
HTTP headers
HTTP/1.1 200 OK
Content-Length: 42292
Content-Type: text/html
Content-Location: http://ladytrainerstogo.com/index.htm
Last-Modified: Wed, 05 Oct 2011 15:43:13 GMT
Accept-Ranges: bytes
ETag: "c06fe57d7583cc1:520a"
Server: Microsoft-IIS/6.0
X-Powered-By: ASP.NET
Date: Fri, 14 Oct 2011 23:52:34 GMT
Connection: close
Information about DNS servers
| ladytrainerstogo.com | TXT | v=spf1 mx ptr mx:mail.ladytrainerstogo.com mx:mail2.ladytrainerstogo.com ~all | Array | IN | 3600 |
| ladytrainerstogo.com | MX | 10 | mail.ladytrainerstogo.com | IN | 3600 |
| ladytrainerstogo.com | MX | 20 | mail2.ladytrainerstogo.com | IN | 3600 |
| ladytrainerstogo.com | SOA | ns2.2coolweb.com | admin.2coolweb.com | 2005100422 | 900 600 86400 3600 IN 3600 |
| ladytrainerstogo.com | A | 64.251.205.145 | IN | 3600 | |
| ladytrainerstogo.com | NS | ns2.2coolweb.com | IN | 3600 | |
| ladytrainerstogo.com | NS | ns.2coolweb.com | IN | 3600 |
Received from the first DNS server
Request to the server "ladytrainerstogo.com"
Received 38 bytes from address 64.251.207.90#53 in 62 ms
Request to the server "ladytrainerstogo.com"
You used the following DNS server:
DNS Name: ns2.2coolweb.com
DNS Server Address: 64.251.207.90#53
DNS server aliases:
Host ladytrainerstogo.com not found: 5(REFUSED)
Received 38 bytes from address 64.251.207.90#53 in 62 ms
Received from the second DNS server
Request to the server "ladytrainerstogo.com"
You used the following DNS server:
DNS Name: ns.2coolweb.com
DNS Server Address: 64.251.207.75#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 28825
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 4
REQUEST SECTION:
ladytrainerstogo.com. IN ANY
ANSWER SECTION:
ladytrainerstogo.com. 3600 IN A 64.251.205.145
ladytrainerstogo.com. 3600 IN NS ns2.2coolweb.com.
ladytrainerstogo.com. 3600 IN NS ns.2coolweb.com.
ladytrainerstogo.com. 3600 IN SOA ns2.2coolweb.com. admin.2coolweb.com. 2005100422 900 600 86400 3600
ladytrainerstogo.com. 3600 IN MX 20 mail2.ladytrainerstogo.com.
ladytrainerstogo.com. 3600 IN MX 10 mail.ladytrainerstogo.com.
ladytrainerstogo.com. 3600 IN TXT "v=spf1 mx ptr mx:mail.ladytrainerstogo.com mx:mail2.ladytrainerstogo.com ~all"
SECTION NOTES:
ns2.2coolweb.com. 86400 IN A 64.251.207.90
ns.2coolweb.com. 86400 IN A 64.251.207.75
mail2.ladytrainerstogo.com. 3600 IN A 64.251.193.76
mail.ladytrainerstogo.com. 3600 IN A 64.251.193.75
Received 337 bytes from address 64.251.207.75#53 in 47 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 64.251.205.145
continent: NA, country: United States (USA), city: Dallas
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 41.3 KB
text per all code ratio: 50 %
title: Female Dallas Personal Trainers for Women- Dallas, Texas
description: Dallas Personal Training for Women by Top Female Dallas Personal Trainers. Get a great womens Dallas Personal Trainer today.
keywords: Dallas personal trainers, dallas personal training, Dallas personal trainer
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| The | 5 |
| Dallas | 5 |
| Trainers | 4 |
| Personal | 4 |
| to | 4 |
| for | 3 |
| Female | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Dallas Personal | 3 |
| Personal Trainers | 3 |
three word phrases repeated minimum three times
B tags
U tags
I tags
Free Consultation Available with Package Purchase Only. Individual results will vary. Always consult a medical professional before beginning any diet or exercise routine.Your Only Choice for a Dallas Personal Trainer
images
| file name | alternative text |
|---|---|
| header.gif | dallas personal training |
| ladyheader.jpg | dallas personal trainers |
| woman_fitness.jpg | female Dallas Personal Trainer |
| ladytrlogo.JPG | personal trainer dallas |
| satisfaction-seal-sm.png | personal trainer Plano |
| FreeBWhite.JPG | Plano personal trainer |
| satisfaction-seal-275px.png | personal trainer Frisco |
| KERA_unlimited.jpg | Dallas personal trainer |
| FreeCYellow.jpg | female personal trainer |
| wstgfoot.gif | Dallas Public Television |
headers
H1
H2
What Do Our Dallas Personal Trainer Clients Say About Peer-Matching?
What Do Our Dallas Personal Trainer Clients Say About Our Approach to Nutrition?
What Do Our Dallas Personal Trainer Clients Say About Our Service and Their Workouts?
What Do Our Dallas Personal Trainer Clients Say About Their Results?
H3
What Do Our Dallas Personal Trainer Clients Say About Peer-Matching?
What Do Our Dallas Personal Trainer Clients Say About Our Approach to Nutrition?
What Do Our Dallas Personal Trainer Clients Say About Our Service and Their Workouts?
What Do Our Dallas Personal Trainer Clients Say About Their Results?
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| / | home |
| /whyfitness.htm | why get fit? |
| /whydallaspersonaltrainers.htm | why "Lady Trainers"? |
| /personal-trainer-testimonials.htm | testimonials |
| /womenshealth.htm | health news |
| /principles.htm | our principles |
| /dallas-personal-training-articles.htm | articles |
| /fitnessjobs.htm | jobs |
| /press.htm | press |
| /texas/dallas_personal_trainers_tx.htm | In-Home Dallas Personal Training |
| /female-personal-trainer.htm | 20 Reasons It's Important for Women To Work With A Female Personal Trainer |
| /personal-trainer-testimonials.htm | Dallas Personal Trainer Testimonials |
| /personal-trainer-testimonials.htm | Dallas Personal Trainer Testimonials |
| /personal-trainer-testimonials.htm | Dallas Personal Trainer Testimonials |
| /personal-trainer-testimonials.htm | Dallas Personal Trainer Testimonials |
| /personal-trainer-testimonials.htm | Dallas Personal Trainer Testimonials |
| /personal-trainer-testimonials.htm | Lady Trainers To Go Personal Training Testimonials |
| /index.htm | Dallas Personal Trainer |
| /texas/dallas_personal_trainers_tx.htm | Dallas Personal Trainers |
| /texas/mckinney_personal_trainers_tx.htm | McKinney Personal Trainers |
| /texas/plano_personal_trainers_tx.htm | Plano Personal Trainers |
| /texas/frisco_personal_trainers_tx.htm | Frisco Personal Trainers |
| /texas/murphy_personal_trainers_tx.htm | Murphy Personal Trainers |
| /texas/fairview_personal_trainers_tx.htm | Fairview Personal Trainers |
| /texas/addison_personal_trainers_tx.htm | Addison Personal Trainers |
| /texas/carrollton_personal_trainers_tx.htm | Carrollton Personal Trainers |
| /texas/irving_personal_trainers_tx.htm | Irving Personal Trainers |
| /texas/bedford_personal_trainers_tx.htm | Bedford Personal Trainers |
| /texas/denton_personal_trainers_tx.htm | Denton Personal Trainers |
| /texas/richardson_personal_trainers_tx.htm | Richardson Personal Trainers |
| /texas/mansfield_personal_trainers_tx.htm | Mansfield Personal Trainers |
| /texas/grand_prairie_personal_trainers_tx.htm | Grand Prairie Personal Trainers |
| /texas/flower_mound_personal_trainers_tx.htm | Flower Mound Personal Trainers |
| /texas/farmers_branch_personal_trainers_tx.htm | Farmers Branch Personal Trainers |
| /texas/southlake_personal_trainers_tx.htm | Southlake Personal Trainers |
| /texas/trophy_club_personal_trainers_tx.htm | Trophy Club Personal Trainers |
| /texas/euless_personal_trainers_tx.htm | Euless Personal Trainers |
| /texas/fort_worth_personal_trainers_tx.htm | Fort Worth Personal Trainers |
| /texas/arlington_personal_trainers_tx.htm | Arlington Personal Trainers |
| /texas/lucas_personal_trainers_tx.htm | Lucas Personal Trainers |
| /texas/cedar_hill_personal_trainers_tx.htm | Cedar Hill Personal Trainers |
| /texas/richardson_personal_trainers_tx.htm | Richardson Personal Trainers |
| /texas/keller_personal_trainers_tx.htm | Keller Personal Trainers |
| /texas/coppell_personal_trainers_tx.htm | Coppell Personal Trainers |
| /texas/westlake_personal_trainers_tx.htm | Westlake Personal Trainers |
| /texas/personal-training-dallas-tx.htm | Dallas Personal Training |
| /index.htm | Personal Trainers from Lady Trainers To Go. |
| /personal-trainer-testimonials.htm | More Personal Trainer Testimonials |
| /yoga | Yoga Tips |
| /resources.htm | Resources |
| /sitemap.htm | Site Map |
| /terms-of-use.htm | Disclosures, Terms of Use, and Privacy Policy |
external links
| address | anchor text |
|---|---|
| http://kera.org | Dallas Public Television |