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    • last data update: 2011/10/14, 13:55

    Website loading time

    during the test: 1.33 s

    cable connection (average): 1.58 s

    DSL connection (average): 1.83 s

    modem (average): 15.12 s

    HTTP headers

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    Date: Fri, 14 Oct 2011 20:54:56 GMT

    Server: Apache/2.2.19 (Unix) mod_ssl/2.2.19 OpenSSL/0.9.8e-fips-rhel5 DAV/2 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635

    X-Pingback: http://www.laaloosh.com/xmlrpc.php

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    Location: http://www.laaloosh.com/

    Cache-Control: max-age=3600

    Expires: Fri, 14 Oct 2011 21:54:56 GMT

    Content-Length: 0

    Connection: close

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    HTTP/1.1 200 OK

    Date: Fri, 14 Oct 2011 20:54:57 GMT

    Server: Apache/2.2.19 (Unix) mod_ssl/2.2.19 OpenSSL/0.9.8e-fips-rhel5 DAV/2 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635

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    Last-Modified: Fri, 14 Oct 2011 20:40:54 GMT

    Connection: close

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    Information about DNS servers

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    laaloosh.comSOAns1.laaloosh.comroot.laa.laaloosh.com201107080086400 7200 3600000 86400 IN 43200
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    laaloosh.comNSns1.laaloosh.comIN43200

    Received from the first DNS server

    Request to the server "laaloosh.com"
    You used the following DNS server:
    DNS Name: ns2.laaloosh.com
    DNS Server Address: 184.173.198.167#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 54259
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    Received 267 bytes from address 184.173.198.167#53 in 50 ms

    Received from the second DNS server

    Request to the server "laaloosh.com"
    You used the following DNS server:
    DNS Name: ns1.laaloosh.com
    DNS Server Address: 184.173.198.166#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 14198
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    REQUEST SECTION:
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    ANSWER SECTION:
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    Received 267 bytes from address 184.173.198.166#53 in 49 ms

    Subdomains (the first 50)

    cdn

    Typos (misspells)

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    Location

    IP: 184.173.198.166

    continent: NA, country: United States (USA), city: Houston

    Website value

    rank in the traffic statistics: 138 942

    page wievs - daily average: 1 402

    page views - monthly average: 42 053

    visitors - daily average during last 30 days: 199

    visitors during last 30 days: 5 965

    estimated daily income from ads: 27 USD

    estimated monthly income from ads: 805 USD

    estimated website value: 23 443 USD

    Basic information

    website build using CSS

    code weight: 96.52 KB

    text per all code ratio: 24 %

    title: Weight Watchers Recipes With Points Plus - Low Calorie Recipes Online - LaaLoosh

    description:

    keywords:

    encoding:

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    and3
    to3
    frozen3
    Points3
    Recipes3

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

    images

    headers

    H1

    Weight Watchers Recipes - Healthy & Easy to Make Low Calorie Recipes

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    http://www.laaloosh.com/
    http://www.laaloosh.com/home
    http://www.laaloosh.com/printable-weight-watchers-food-journal/printable food journal
    http://www.laaloosh.com/how-to-calculate-daily-weight-watchers-points-plus-allowance/daily points plus allowance
    http://www.laaloosh.com/contact/contact
    http://www.laaloosh.com/2011/10/14/stonyfield-oikos-organic-nonfat-greek-frozen-yogurt/Stonyfield Oikos Organic Nonfat Greek Frozen Yogurt – 3 Points Plus
    http://www.laaloosh.com/2011/10/14/stonyfield-oikos-organic-nonfat-greek-frozen-yogurt/#more-5852Continue reading
    http://www.laaloosh.com/2011/10/14/stonyfield-oikos-organic-nonfat-greek-frozen-yogurt/#respondNo Comments
    http://www.laaloosh.com/2011/10/12/bacon-mashed-potatoes-recipe/Bacon Mashed Potatoes Recipe – 3 Points +
    http://www.laaloosh.com/2011/10/12/bacon-mashed-potatoes-recipe/#more-5843Continue reading
    http://www.laaloosh.com/2011/10/12/bacon-mashed-potatoes-recipe/#respondNo Comments
    http://www.laaloosh.com/2011/10/11/apple-cupcakes-with-cinnamon-vanilla-frosting-recipe/Apple Cupcakes with Cinnamon Vanilla Frosting Recipe – 5 Points +
    http://www.laaloosh.com/2011/10/11/apple-cupcakes-with-cinnamon-vanilla-frosting-recipe/#more-5832Continue reading
    http://www.laaloosh.com/2011/10/11/apple-cupcakes-with-cinnamon-vanilla-frosting-recipe/#comments2 Comments
    http://www.laaloosh.com/2011/10/07/quaker-quakes-vanilla-creme-brulee/Quaker Quakes Vanilla Creme Brulee – 3 Points Plus
    http://www.laaloosh.com/2011/10/07/quaker-quakes-vanilla-creme-brulee/#more-5719Continue reading
    http://www.laaloosh.com/2011/10/07/quaker-quakes-vanilla-creme-brulee/#comments1 Comment
    http://www.laaloosh.com/2011/10/05/low-calorie-candied-yams-recipe/Low Calorie Candied Yams Recipe – 5 Points +
    http://www.laaloosh.com/2011/10/05/low-calorie-candied-yams-recipe/#more-5705Continue reading
    http://www.laaloosh.com/2011/10/05/low-calorie-candied-yams-recipe/#comments1 Comment
    http://www.laaloosh.com/2011/10/04/roasted-tomato-gazpacho-recipe/Roasted Tomato Gazpacho Recipe – 1 Points +
    http://www.laaloosh.com/2011/10/04/roasted-tomato-gazpacho-recipe/#more-5689Continue reading
    http://www.laaloosh.com/2011/10/04/roasted-tomato-gazpacho-recipe/#comments2 Comments
    http://www.laaloosh.com/page/2/
    http://www.laaloosh.com/2011/10/14/stonyfield-oikos-organic-nonfat-greek-frozen-yogurt/Stonyfield Oikos Organic Nonfat Greek Frozen Yogurt – 3 Points Plus
    http://www.laaloosh.com/2011/10/12/bacon-mashed-potatoes-recipe/Bacon Mashed Potatoes Recipe – 3 Points +
    http://www.laaloosh.com/2011/10/11/apple-cupcakes-with-cinnamon-vanilla-frosting-recipe/Apple Cupcakes with Cinnamon Vanilla Frosting Recipe – 5 Points +
    http://www.laaloosh.com/2011/10/07/quaker-quakes-vanilla-creme-brulee/Quaker Quakes Vanilla Creme Brulee – 3 Points Plus
    http://www.laaloosh.com/2011/10/05/low-calorie-candied-yams-recipe/Low Calorie Candied Yams Recipe – 5 Points +
    http://www.laaloosh.com/2011/10/04/roasted-tomato-gazpacho-recipe/Roasted Tomato Gazpacho Recipe – 1 Points +
    http://www.laaloosh.com/2011/09/30/trader-joes-low-calorie-queso-cheese-dip/Trader Joe’s Low Calorie Queso Cheese Dip – 0 Points Plus
    http://www.laaloosh.com/2011/09/29/sage-butter-winter-vegetables-and-pasta-recipe/Sage Butter Winter Vegetables and Pasta Recipe – 6 Points +
    http://www.laaloosh.com/2011/09/28/creamy-chicken-stew-crock-pot-recipe/Creamy Chicken Stew Crock Pot Recipe – 4 Points +
    http://www.laaloosh.com/2011/09/27/hot-spinach-artichoke-dip-recipe/Hot Spinach Artichoke Dip Recipe – 2 Points +

    external links

    addressanchor text
    http://www.stonyfield.com/products/oikos/frozen/16oz-nonfat-greek-frozen-yogurt/vanillaStonyfield Oikos Organic Nonfat Greek Frozen Yogurt
    http://www.quakeroats.com/products/rice-snacks/quakes/vanilla-creme-brulee.aspxQuaker Quakes in Vanilla Creme Brulee