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HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 12:06:57 GMT
Server: Apache/2.2.17 (Unix) mod_ssl/2.2.17 OpenSSL/0.9.8m DAV/2 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
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DNS Server Address: 208.109.255.5#53
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IP: 184.172.225.29
continent: NA, country: United States (USA), city: Houston
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Basic information
website build using CSS
code weight: 48.79 KB
text per all code ratio: 12 %
title: Kettlebell Workouts and Kettlebell Workout Exercise Routines
description: Free kettlebell workout. Lose weight and feel great now with kettlebell exercises and training videos. New and improved kettlebell workouts and KB routines!
keywords: kettlebell workouts, kettlebell exercises, kettlebell training, kettlebell routines, kettlebell workout, fat loss workouts, exercise routines, workouts, kb workouts, kettlebell workout
encoding: UTF-8
language: en
Website code analysis
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B tags
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I tags
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headers
H1
H2
Franz Snideman Interview Part 2: How To EAT Whatever You Want, “Ground-based” Bodyweight Training and How Kettlebell Training Helped Fix A Herniated Disc
Getting a Sprinters Body: An Interview with Sr. RKC Fanz Snideman, Part 1
Kettlebell Training: Bringing Sexy BACK
Questions About The New TT Kettlebell Revolution
FINALLY!!! The TT Kettlebell Revolution v2.0
Busting Through Plateaus in Your Kettlebell Workouts
The ONE Kettlebell Exercise You Should Master
Friday Q’n'A – Ladders, Home Gyms, Crappy Gyms & KB Certification
Squats…I HATE Them, So That’s Why I Do Them
Top 5 Conditioning Exercises
H3
Franz Snideman Interview Part 2: How To EAT Whatever You Want, “Ground-based” Bodyweight Training and How Kettlebell Training Helped Fix A Herniated Disc
Getting a Sprinters Body: An Interview with Sr. RKC Fanz Snideman, Part 1
Kettlebell Training: Bringing Sexy BACK
Questions About The New TT Kettlebell Revolution
FINALLY!!! The TT Kettlebell Revolution v2.0
Busting Through Plateaus in Your Kettlebell Workouts
The ONE Kettlebell Exercise You Should Master
Friday Q’n'A – Ladders, Home Gyms, Crappy Gyms & KB Certification
Squats…I HATE Them, So That’s Why I Do Them
Top 5 Conditioning Exercises
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://kettlebellworkouts.com/ | HOME |
| http://kettlebellworkouts.com/fatloss/ | Get The Workouts |
| http://kettlebellworkouts.com/my-story/ | MY STORY |
| http://kettlebellworkouts.com/contact/ | CONTACT |
| http://kettlebellworkouts.com/franzsnidemaninterviewpart2/ | Franz Snideman Interview Part 2: How To EAT Whatever You Want, “Ground-based” Bodyweight Training and How Kettlebell Training Helped Fix A Herniated Disc |
| http://kettlebellworkouts.com/franzsnidemaninterviewpart2/ | Read Full Article... |
| http://kettlebellworkouts.com/franzsnidemaninterviewpart2/ | 2 comments |
| http://kettlebellworkouts.com/franzsnidemaninterviewpart1/ | Getting a Sprinters Body: An Interview with Sr. RKC Fanz Snideman, Part 1 |
| http://kettlebellworkouts.com/franzsnidemaninterviewpart1/ | Read Full Article... |
| http://kettlebellworkouts.com/franzsnidemaninterviewpart1/ | 2 comments |
| http://kettlebellworkouts.com/kettlebell-training-bringing-sexy-back/ | Kettlebell Training: Bringing Sexy BACK |
| http://kettlebellworkouts.com/kettlebell-training-bringing-sexy-back/ | Read Full Article... |
| http://kettlebellworkouts.com/kettlebell-training-bringing-sexy-back/ | 1 comment |
| http://kettlebellworkouts.com/questions-about-the-new-tt-kettlebell-revolution/ | Questions About The New TT Kettlebell Revolution |
| http://kettlebellworkouts.com/questions-about-the-new-tt-kettlebell-revolution/ | Read Full Article... |
| http://kettlebellworkouts.com/questions-about-the-new-tt-kettlebell-revolution/ | 13 comments |
| http://kettlebellworkouts.com/kettlebellrevolutionrelaunch/ | FINALLY!!! The TT Kettlebell Revolution v2.0 |
| http://kettlebellworkouts.com/kettlebellrevolutionrelaunch/ | Read Full Article... |
| http://kettlebellworkouts.com/kettlebellrevolutionrelaunch/ | 19 comments |
| http://kettlebellworkouts.com/busting-through-plateaus-in-your-kettlebell-workouts/ | Busting Through Plateaus in Your Kettlebell Workouts |
| http://kettlebellworkouts.com/busting-through-plateaus-in-your-kettlebell-workouts/ | Read Full Article... |
| http://kettlebellworkouts.com/busting-through-plateaus-in-your-kettlebell-workouts/ | 0 comments |
| http://kettlebellworkouts.com/the-one-kettlebell-exercise-you-should-master/ | The ONE Kettlebell Exercise You Should Master |
| http://kettlebellworkouts.com/the-one-kettlebell-exercise-you-should-master/ | Read Full Article... |
| http://kettlebellworkouts.com/the-one-kettlebell-exercise-you-should-master/ | 4 comments |
| http://kettlebellworkouts.com/fridayqna25aug2011/ | Friday Q’n'A – Ladders, Home Gyms, Crappy Gyms & KB Certification |
| http://kettlebellworkouts.com/fridayqna25aug2011/ | Read Full Article... |
| http://kettlebellworkouts.com/fridayqna25aug2011/ | 3 comments |
| http://kettlebellworkouts.com/squats/ | Squats…I HATE Them, So That’s Why I Do Them |
| http://kettlebellworkouts.com/squats/ | Read Full Article... |
| http://kettlebellworkouts.com/squats/ | 14 comments |
| http://kettlebellworkouts.com/top-5-conditioning-exercises/ | Top 5 Conditioning Exercises |
| http://kettlebellworkouts.com/top-5-conditioning-exercises/ | Read Full Article... |
| http://kettlebellworkouts.com/top-5-conditioning-exercises/ | 12 comments |
| http://kettlebellworkouts.com/ | 1 |
| http://kettlebellworkouts.com/page/2/ | 2 |
| http://kettlebellworkouts.com/ | › |
| http://kettlebellworkouts.com/page/15/ | |
| mailto:kettlebellworkouts@gmail.com | img |
| http://kettlebellworkouts.com/category/7-day-plan/ | 7 Day Plan |
| http://kettlebellworkouts.com/category/abdominal-exercises/ | Abdominal Exercises |
| http://kettlebellworkouts.com/category/proper-exercise-form/bodyweight-exercise/ | Bodyweight Exercise |
| http://kettlebellworkouts.com/category/fat-loss/ | Fat Loss |
| http://kettlebellworkouts.com/category/interviews/ | Interviews |
| http://kettlebellworkouts.com/category/kettlebell-questions/ | Kettlebell Questions |
| http://kettlebellworkouts.com/category/kettlebell-workouts/ | Kettlebell Workouts |
| http://kettlebellworkouts.com/category/lifestyle/ | Lifestyle |
| http://kettlebellworkouts.com/category/nutrition/ | Nutrition |
| http://kettlebellworkouts.com/category/proper-exercise-form/ | Proper Exercise Form |
| http://kettlebellworkouts.com/category/simplicity/ | Simplicity |
| http://kettlebellworkouts.com/category/uncategorized/ | Uncategorized |
| http://kettlebellworkouts.com/franzsnidemaninterviewpart2/ | Franz Snideman Interview Part 2: How To EAT Whatever You Want, “Ground-based” Bodyweight Training and How Kettlebell Training Helped Fix A Herniated Disc |
| http://kettlebellworkouts.com/franzsnidemaninterviewpart1/ | Getting a Sprinters Body: An Interview with Sr. RKC Fanz Snideman, Part 1 |
| http://kettlebellworkouts.com/kettlebell-training-bringing-sexy-back/ | Kettlebell Training: Bringing Sexy BACK |
| http://kettlebellworkouts.com/questions-about-the-new-tt-kettlebell-revolution/ | Questions About The New TT Kettlebell Revolution |
| http://kettlebellworkouts.com/kettlebellrevolutionrelaunch/ | FINALLY!!! The TT Kettlebell Revolution v2.0 |
| http://kettlebellworkouts.com/fatloss/ | kettlebell workouts |
| http://kettlebellworkouts.com/fatloss/ | kettlebell exercises |
| http://kettlebellworkouts.com/fatloss/ | kettlebell workout |
| http://kettlebellworkouts.com/fatloss/ | kettle bell workouts |
| http://kettlebellworkouts.com/kettlebell-workouts-for-women/ | kettlebell workouts for women |
| http://kettlebellworkouts.com/6-pack-abs-kettlebells/ | kettlebell ab exercises |
| http://kettlebellworkouts.com/fatloss/ | kettlebell routines |
| http://kettlebellworkouts.com/fatloss/ | KETTLEBELL WORKOUT ROUTINES |
| http://kettlebellworkouts.com/fatloss/ | kettle bell workout |
| http://kettlebellworkouts.com/fatloss/ | kettle bell exercises |
external links
| address | anchor text |
|---|---|
| http://www.facebook.com/fitandbusydad | img |
| http://www.twitter.com/fitandbusydad | img |
| http://www.youtube.com/ttkettlebell | img |
| http://www.fitandbusydad.tumblr.com | img |
| http://www.flickr.com/photos/fitandbusydad/ | img |
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| http://www.wpdownloadmanager.com/ | Premium Wordpress Plugin |