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    • last data update: 2011/10/14, 10:26

    Website loading time

    during the test: 7.82 s

    cable connection (average): 7.91 s

    DSL connection (average): 8 s

    modem (average): 12.7 s

    HTTP headers

    HTTP/1.1 301 Moved Permanently

    Date: Fri, 14 Oct 2011 17:26:02 GMT

    Server: Apache

    X-Powered-By: PHP/5.2.17

    X-Pingback: http://www.jsswebcenter.net/xmlrpc.php

    Location: http://www.jsswebcenter.net/

    Vary: Accept-Encoding

    Content-Length: 0

    Connection: close

    Content-Type: text/html; charset=UTF-8

    HTTP/1.1 200 OK

    Date: Fri, 14 Oct 2011 17:26:04 GMT

    Server: Apache

    X-Powered-By: PHP/5.2.17

    X-Pingback: http://www.jsswebcenter.net/xmlrpc.php

    Vary: Accept-Encoding

    Connection: close

    Content-Type: text/html; charset=UTF-8

    Information about DNS servers

    jsswebcenter.netA69.89.31.230IN14400
    jsswebcenter.netMX0jsswebcenter.netIN14400
    jsswebcenter.netTXTv=spf1 a mx ptr include:bluehost.com ?allArrayIN14400
    jsswebcenter.netSOAns1.bluehost.comroot.box430.bluehost.com201010070286400 7200 3600000 300 IN 43200
    jsswebcenter.netNSns2.bluehost.comIN43200
    jsswebcenter.netNSns1.bluehost.comIN43200

    Received from the first DNS server

    Request to the server "jsswebcenter.net"
    You used the following DNS server:
    DNS Name: ns2.bluehost.com
    DNS Server Address: 69.89.16.4#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 11165
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    jsswebcenter.net. 86400 IN NS ns2.bluehost.com.
    jsswebcenter.net. 86400 IN NS ns1.bluehost.com.
    jsswebcenter.net. 14400 IN MX 0 jsswebcenter.net.

    SECTION NOTES:
    ns1.bluehost.com. 14400 IN A 74.220.195.31
    ns2.bluehost.com. 14400 IN A 69.89.16.4

    Received 248 bytes from address 69.89.16.4#53 in 80 ms

    Received from the second DNS server

    Request to the server "jsswebcenter.net"
    You used the following DNS server:
    DNS Name: ns1.bluehost.com
    DNS Server Address: 74.220.195.31#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 34243
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    REQUEST SECTION:
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    ANSWER SECTION:
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    jsswebcenter.net. 86400 IN NS ns2.bluehost.com.
    jsswebcenter.net. 14400 IN MX 0 jsswebcenter.net.
    jsswebcenter.net. 14400 IN A 69.89.31.230
    jsswebcenter.net. 86400 IN NS ns1.bluehost.com.
    jsswebcenter.net. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"

    SECTION NOTES:
    ns2.bluehost.com. 14400 IN A 69.89.16.4
    ns1.bluehost.com. 14400 IN A 74.220.195.31

    Received 248 bytes from address 74.220.195.31#53 in 82 ms

    Subdomains (the first 50)

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    Location

    IP: 69.89.31.230

    continent: NA, country: United States (USA), city: Provo

    Website value

    rank in the traffic statistics: 1 953 782

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 34.17 KB

    text per all code ratio: 19 %

    title: Health and Fitness Center | Health Information, Fitness Guide, and More

    description: Health and Fitness Center is your source for health information, medical, disease information, body fitness guide, lose weight, diet, and much more.

    keywords: health, healthy, body, fitness, exercise, disease, medical, weight loss, diet

    encoding: UTF-8

    language: en-US

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    201110
    Kegel8
    20108
    to7
    exercises7
    and7
    Health5
    are5
    can4
    Home4
    Business4
    Fitness4
    be3
    that3
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    two word phrases repeated minimum three times

    PhraseQuantity
    Kegel exercises7
    exercises are3

    three word phrases repeated minimum three times

    PhraseQuantity
    Kegel exercises are3

    B tags

    U tags

    I tags

    images

    file namealternative text
    HealthFitnessCenter?bg=0066FF&fg=444444&anim=0&label=listeners
    Kegel-Exercise-for-Women.jpgKegel Exercise for Women The Importance of Kegel Exercises for Women
    order_thumb_36_107.jpgorder thumb 36 107 Choosing Zenni Optical Eyeglasses
    9178-16_2011-7-2_.jpg9178 16 2011 7 2 Choosing Zenni Optical Eyeglasses
    papaya.jpgpapaya Benefits of the Papaya Fruit For the Health of Your Body

    headers

    H1

    H2

    Partner links

    H3

    Partner links

    H4

    H5

    H6

    internal links

    addressanchor text
    http://www.jsswebcenter.netHome
    http://www.jsswebcenter.net/aboutAbout
    http://www.jsswebcenter.net/contact-usContact Us
    http://www.jsswebcenter.net/privacy-policyPrivacy Policy
    http://www.jsswebcenter.net/Health & Fitness Center
    http://www.jsswebcenter.net/2011/09September 2011
    http://www.jsswebcenter.net/2011/08August 2011
    http://www.jsswebcenter.net/2011/07July 2011
    http://www.jsswebcenter.net/2011/06June 2011
    http://www.jsswebcenter.net/2011/05May 2011
    http://www.jsswebcenter.net/2011/04April 2011
    http://www.jsswebcenter.net/2011/03March 2011
    http://www.jsswebcenter.net/2011/02February 2011
    http://www.jsswebcenter.net/2011/01January 2011
    http://www.jsswebcenter.net/2010/12December 2010
    http://www.jsswebcenter.net/2010/11November 2010
    http://www.jsswebcenter.net/2010/10October 2010
    http://www.jsswebcenter.net/2010/09September 2010
    http://www.jsswebcenter.net/2010/08August 2010
    http://www.jsswebcenter.net/2010/07July 2010
    http://www.jsswebcenter.net/2010/06June 2010
    http://www.jsswebcenter.net/2010/05May 2010
    #admin
    http://www.jsswebcenter.net/health-fitness-center-tag/exerciseKegel exercises
    http://www.jsswebcenter.net/fitness-guide/the-importance-of-kegel-exercises-for-women/index.htmlKegel exercises
    http://www.jsswebcenter.net/fitness-guide/the-importance-of-kegel-exercises-for-women/index.html#more-405Read the rest of this entry
    http://www.jsswebcenter.net/health-fitness-center/fitness-guideFitness Guide
    http://www.jsswebcenter.net/health-fitness-center-tag/exerciseexercise
    http://www.jsswebcenter.net/fitness-guide/the-importance-of-kegel-exercises-for-women/index.html#respondNo Comments
    #admin
    http://www.jsswebcenter.net/health-fitness-center/uncategorizedUncategorized
    http://www.jsswebcenter.net/uncategorized/choosing-zenni-optical-eyeglasses/index.html#respondNo Comments
    #admin
    http://www.jsswebcenter.net/health-fitness-center-tag/vitamin-and-nutritionnutrients and vitamins
    http://www.jsswebcenter.net/health-information/benefits-of-the-papaya-fruit-for-the-health-of-your-body/index.htmlhealth benefits of papaya fruit for your body
    http://www.jsswebcenter.net/health-information/benefits-of-the-papaya-fruit-for-the-health-of-your-body/index.html#more-397Read the rest of this entry
    http://www.jsswebcenter.net/health-fitness-center/health-informationHealth Information
    http://www.jsswebcenter.net/health-fitness-center-tag/healthy-foodHealthy Food
    http://www.jsswebcenter.net/health-fitness-center-tag/vitamin-and-nutritionvitamin and nutrition
    http://www.jsswebcenter.net/health-information/benefits-of-the-papaya-fruit-for-the-health-of-your-body/index.html#respondNo Comments
    http://www.jsswebcenter.net/page/2
    http://www.jsswebcenter.net/health-fitness-center/diet-and-weight-lossDiet and Weight Loss
    http://www.jsswebcenter.net/health-fitness-center/disease-medicalDisease & Medical
    http://www.jsswebcenter.net/health-fitness-center/fitness-guideFitness Guide
    http://www.jsswebcenter.net/health-fitness-center/health-informationHealth Information
    http://www.jsswebcenter.net/health-fitness-center/referenceReference
    http://www.jsswebcenter.net/health-fitness-center/uncategorizedUncategorized
    http://www.jsswebcenter.net/health-fitness-center-tag/alternative-medicineAlternative Medicine
    http://www.jsswebcenter.net/health-fitness-center-tag/brain-healthbrain health
    http://www.jsswebcenter.net/health-fitness-center-tag/dangerous-diseasesdangerous diseases
    http://www.jsswebcenter.net/health-fitness-center-tag/dietdiet
    http://www.jsswebcenter.net/health-fitness-center-tag/diseasesdiseases
    http://www.jsswebcenter.net/health-fitness-center-tag/exerciseexercise
    http://www.jsswebcenter.net/health-fitness-center-tag/eye-healthEye Health
    http://www.jsswebcenter.net/health-fitness-center-tag/fitness-centerFitness Center
    http://www.jsswebcenter.net/health-fitness-center-tag/fitness-equipmentsFitness Equipments
    http://www.jsswebcenter.net/health-fitness-center-tag/fitness-trainingfitness training
    http://www.jsswebcenter.net/health-fitness-center-tag/healthy-boneshealthy bones
    http://www.jsswebcenter.net/health-fitness-center-tag/healthy-foodHealthy Food
    http://www.jsswebcenter.net/health-fitness-center-tag/healthy-lifestyleHealthy Lifestyle
    http://www.jsswebcenter.net/health-fitness-center-tag/lose-weightlose weight
    http://www.jsswebcenter.net/health-fitness-center-tag/stressstress
    http://www.jsswebcenter.net/health-fitness-center-tag/treatmentTreatment
    http://www.jsswebcenter.net/health-fitness-center-tag/vitamin-and-nutritionvitamin and nutrition
    http://www.jsswebcenter.net/feed
    http://www.jsswebcenter.net/Health & Fitness Center
    http://www.jsswebcenter.net/sitemap.xmlSitemap

    external links

    addressanchor text
    http://feeds.feedburner.com/HealthFitnessCenter
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    http://am.blogs.cnn.com/2011/08/03/how-can-you-improve-your-personal-finances-in-one-week-clark-howard-explains/Zenni Optical on CNN
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    http://www.zennioptical.com/?price[from]=6&price[to]=7$6.95 prescription eyeglasses
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    http://www.healthtestingcenters.com/hormone-level-blood-tests.aspxHormone Testing
    http://www.facebook.com/FisherInvestmentsMarketMinderMarket Minder on Facebook
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