domstat.net
jpfitness.com
last data update: 2011/10/15, 00:56
Website loading time
during the test: 1.29 s
cable connection (average): 1.43 s
DSL connection (average): 1.58 s
modem (average): 9.23 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Content-Type: text/html; charset=UTF-8
Location: http://forums.jpfitness.com/
Server: Microsoft-IIS/7.0
X-Powered-By: ASP.NET
Date: Sat, 15 Oct 2011 08:07:27 GMT
Connection: close
Content-Length: 151
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 07:59:43 GMT
Server: Apache/2.2.8 (Linux/SUSE)
X-Powered-By: PHP/5.2.6
Set-Cookie: bblastvisit=1318665583; expires=Sun, 14-Oct-2012 07:59:43 GMT; path=/
Set-Cookie: bblastactivity=0; expires=Sun, 14-Oct-2012 07:59:43 GMT; path=/
Cache-Control: private
Pragma: private
Set-Cookie: vbseo_loggedin=deleted; expires=Fri, 15-Oct-2010 07:59:42 GMT; path=/
Connection: close
Content-Type: text/html; charset=ISO-8859-1
Information about DNS servers
| jpfitness.com | MX | 20 | mx2.daemonmail.net | IN | 3600 |
| jpfitness.com | MX | 10 | mx1.daemonmail.net | IN | 3600 |
| jpfitness.com | SOA | ns1.fvgweb.com | hostmaster | 2010102603 | 900 600 86400 3600 IN 3600 |
| jpfitness.com | A | 72.214.212.98 | IN | 3600 | |
| jpfitness.com | NS | ns2.fvgweb.com | IN | 3600 | |
| jpfitness.com | NS | ns1.fvgweb.com | IN | 3600 |
Received from the first DNS server
Request to the server "jpfitness.com"
You used the following DNS server:
DNS Name: ns2.fvgweb.com
DNS Server Address: 72.214.212.19#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 58775
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
jpfitness.com. IN ANY
ANSWER SECTION:
jpfitness.com. 3600 IN A 72.214.212.98
jpfitness.com. 3600 IN NS ns1.fvgweb.com.
jpfitness.com. 3600 IN NS ns2.fvgweb.com.
jpfitness.com. 3600 IN SOA ns1.fvgweb.com. hostmaster. 2010102603 900 600 86400 3600
jpfitness.com. 3600 IN MX 20 mx2.daemonmail.net.
jpfitness.com. 3600 IN MX 10 mx1.daemonmail.net.
SECTION NOTES:
ns1.fvgweb.com. 3600 IN A 72.214.212.18
ns2.fvgweb.com. 3600 IN A 72.214.212.19
Received 222 bytes from address 72.214.212.19#53 in 81 ms
Received from the second DNS server
Request to the server "jpfitness.com"
You used the following DNS server:
DNS Name: ns1.fvgweb.com
DNS Server Address: 72.214.212.18#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 30060
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
jpfitness.com. IN ANY
ANSWER SECTION:
jpfitness.com. 3600 IN A 72.214.212.98
jpfitness.com. 3600 IN NS ns2.fvgweb.com.
jpfitness.com. 3600 IN NS ns1.fvgweb.com.
jpfitness.com. 3600 IN SOA ns1.fvgweb.com. hostmaster. 2010102603 900 600 86400 3600
jpfitness.com. 3600 IN MX 20 mx2.daemonmail.net.
jpfitness.com. 3600 IN MX 10 mx1.daemonmail.net.
SECTION NOTES:
ns2.fvgweb.com. 3600 IN A 72.214.212.19
ns1.fvgweb.com. 3600 IN A 72.214.212.18
Received 222 bytes from address 72.214.212.18#53 in 85 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 72.214.212.98
continent: NA, country: United States (USA), city: Phoenix
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 55.59 KB
text per all code ratio: 17 %
title: JP Fitness Forums
description: fitness forum
keywords: fitness, forum, personal training, bulletin board, bodybuilding, weightloss, strength, fitness advice, exercise
encoding: ISO-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| jp-head-logo.jpg | JP Fitness Forums |
| navbits_start.gif | |
| collapse_tcat.gif | Go to last post |
| forum_old.gif | Cool |
| icon1.gif | View Who |
| lastpost.gif | JP Fitness Forums Statistics |
| subforum_old.gif | Contains New Posts |
| icon6.gif | Contains No New Posts |
| collapse_thead.gif | Quantcast |
| whos_online.gif | |
| stats.gif | |
| forum_new.gif | |
| cron.php?rand=399784 | |
| p-c4LQauTE5Stow.gif |
headers
H1
H2
H3
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://forums.jpfitness.com/ | JP Fitness Forums |
| http://forums.jpfitness.com/ | |
| http://forums.jpfitness.com/register.php | Register |
| http://forums.jpfitness.com/faq.php | FAQ |
| http://forums.jpfitness.com/members/list/ | Members List |
| http://forums.jpfitness.com/calendar.php | Calendar |
| http://forums.jpfitness.com/forumdisplay.php?do=markread | Mark Forums Read |
| http://forums.jpfitness.com/faq.php | FAQ |
| http://forums.jpfitness.com/register.php | register |
| #top | |
| http://forums.jpfitness.com/guidelines-help-forum-announcements/ | Guidelines, Help & Forum Announcements |
| http://forums.jpfitness.com/forum-announcements-forum-help-forum-guidelines/ | Forum Announcements, Forum Help, and Forum Guidelines |
| http://forums.jpfitness.com/forum-announcements-forum-help-forum-guidelines/48248-thank-you-roland.html | Thank you Roland |
| http://forums.jpfitness.com/members/stingo.html | stingo |
| http://forums.jpfitness.com/forum-announcements-forum-help-forum-guidelines/48248-thank-you-roland-post906445.html#post906445 | Go to last post |
| http://forums.jpfitness.com/new-jp-fitness-start-here/ | New to JP Fitness? Start Here! |
| http://forums.jpfitness.com/introduce-yourself/ | Introduce Yourself |
| http://forums.jpfitness.com/introduce-yourself/48471-hello-thank-you-some-questions.html | Hello, thank you and some... |
| http://forums.jpfitness.com/members/lost-dog.html | Lost Dog |
| http://forums.jpfitness.com/introduce-yourself/48471-hello-thank-you-some-questions-post908550.html#post908550 | Go to last post |
| http://forums.jpfitness.com/jpf-originals-articles-reviews/ | JPF Originals: Articles and Reviews |
| http://forums.jpfitness.com/jpf-originals-articles-reviews/48396-mahler-s-monday-morning-motivator-357-toilet.html | Mahlers Monday Morning... |
| http://forums.jpfitness.com/members/lost-dog.html | Lost Dog |
| http://forums.jpfitness.com/jpf-originals-articles-reviews/48396-mahler-s-monday-morning-motivator-357-toilet-post907637.html#post907637 | Go to last post |
| #top | |
| http://forums.jpfitness.com/fitness/ | Fitness |
| http://forums.jpfitness.com/training-discussion/ | Training Discussion |
| http://forums.jpfitness.com/fitness-faq/ | Fitness FAQ |
| http://forums.jpfitness.com/fitness-photo-gallery/ | The Fitness Photo Gallery |
| http://forums.jpfitness.com/youth-athletic-development/ | Youth Athletic Development |
| http://forums.jpfitness.com/training-discussion/48559-very-limited-gym-what-exercises-do.html | Very limited gym what... |
| http://forums.jpfitness.com/members/northernwisco.html | NorthernWisco |
| http://forums.jpfitness.com/training-discussion/48559-very-limited-gym-what-exercises-do-post908524.html#post908524 | Go to last post |
| http://forums.jpfitness.com/fat-loss/ | Fat Loss |
| http://forums.jpfitness.com/fat-loss/48556-need-help-tweaking-things.html | need help tweaking things... |
| http://forums.jpfitness.com/members/nyc_native.html | NYC_Native |
| http://forums.jpfitness.com/fat-loss/48556-need-help-tweaking-things-post908540.html#post908540 | Go to last post |
| http://forums.jpfitness.com/endurance/ | Endurance |
| http://forums.jpfitness.com/endurance/48002-vibram-five-finger-what-do-you-think.html | Vibram Five Finger...what do... |
| http://forums.jpfitness.com/members/tattooed-phat-man.html | tattooed phat man |
| http://forums.jpfitness.com/endurance/48002-vibram-five-finger-what-do-you-think-post905780.html#post905780 | Go to last post |
| http://forums.jpfitness.com/injuries-rehab/ | Injuries and Rehab |
| http://forums.jpfitness.com/injuries-rehab/41840-super-foam-roller-super-waste-money.html | Super Foam Roller... Or Super... |
| http://forums.jpfitness.com/members/gasem.html | gasem |
| http://forums.jpfitness.com/injuries-rehab/41840-super-foam-roller-super-waste-money-post907618.html#post907618 | Go to last post |
| http://forums.jpfitness.com/personal-training/ | Personal Training |
| http://forums.jpfitness.com/personal-training/48224-getting-started.html | Getting Started? |
| http://forums.jpfitness.com/members/jean-paul.html | Jean-Paul |
| http://forums.jpfitness.com/personal-training/48224-getting-started-post905724.html#post905724 | Go to last post |
| http://forums.jpfitness.com/oly-lifting-power-lifting-strongman-training/ | Oly Lifting, Power Lifting, and Strongman Training |
| http://forums.jpfitness.com/oly-lifting-power-lifting-strongman-training/31418-golden-corral-all-you-can-eat-steak-house.html | Golden Corral: All you can... |
| http://forums.jpfitness.com/members/tcul1972.html | tcul1972 |
| http://forums.jpfitness.com/oly-lifting-power-lifting-strongman-training/31418-golden-corral-all-you-can-eat-steak-house-post905342.html#post905342 | Go to last post |
| http://forums.jpfitness.com/martial-arts-discussion/ | Martial Arts Discussion |
| http://forums.jpfitness.com/martial-arts-discussion/47988-anyone-use-feiyue-shoes.html | anyone use feiyue shoes? |
| http://forums.jpfitness.com/members/lost-dog.html | Lost Dog |
| http://forums.jpfitness.com/martial-arts-discussion/47988-anyone-use-feiyue-shoes-post908527.html#post908527 | Go to last post |
| #top | |
| http://forums.jpfitness.com/training-logs-journals/ | Training Logs and Journals |
| http://forums.jpfitness.com/training-log/ | The Training Log |
| http://forums.jpfitness.com/training-log/41116-jewel22-training-log.html | Jewel22 Training Log |
| http://forums.jpfitness.com/members/nyc_native.html | NYC_Native |
| http://forums.jpfitness.com/training-log/41116-jewel22-training-log-post908545.html#post908545 | Go to last post |
| http://forums.jpfitness.com/oly-strongman-pl-training-logs/ | Oly/Strongman/PL Training Logs |
| http://forums.jpfitness.com/oly-strongman-pl-training-logs/48094-diary-wimpy-kid.html | Diary Of A Wimpy Kid... |
| http://forums.jpfitness.com/members/s-moon.html | s.moon |
| http://forums.jpfitness.com/oly-strongman-pl-training-logs/48094-diary-wimpy-kid-post903865.html#post903865 | Go to last post |
| http://forums.jpfitness.com/challenge-training-logs/ | "Challenge" Training Logs |
| http://forums.jpfitness.com/challenge-training-logs/47314-hear-me-now-believe-me-later-karis-july-dec-2011-challenge-log.html | Hear me now and believe me... |
| http://forums.jpfitness.com/members/missjane.html | missjane |
| http://forums.jpfitness.com/challenge-training-logs/47314-hear-me-now-believe-me-later-karis-july-dec-2011-challenge-log-post908494.html#post908494 | Go to last post |
| #top | |
| http://forums.jpfitness.com/new-rules-lifting/ | The New Rules of Lifting |
| http://forums.jpfitness.com/new-rules-lifting-abs/ | The New Rules of Lifting for Abs |
| http://forums.jpfitness.com/new-rules-lifting-abs/47243-i-think-i-need-more-strict-diet.html | I think I need to be more... |
| http://forums.jpfitness.com/members/amz155.html | amz155 |
| http://forums.jpfitness.com/new-rules-lifting-abs/47243-i-think-i-need-more-strict-diet-post908496.html#post908496 | Go to last post |
| http://forums.jpfitness.com/new-rules-lifting-women/ | The New Rules of Lifting for Women |
| http://forums.jpfitness.com/new-rules-lifting-women/48337-okay-so-how-do-you-do.html | Okay so how do you DO it!? |
| http://forums.jpfitness.com/members/gasem.html | gasem |
| http://forums.jpfitness.com/new-rules-lifting-women/48337-okay-so-how-do-you-do-post908502.html#post908502 | Go to last post |
| http://forums.jpfitness.com/new-rules-lifting-original/ | The New Rules of Lifting - The Original |
| http://forums.jpfitness.com/new-rules-lifting-original/48318-latest-edition-book.html | Latest Edition of the Book |
| http://forums.jpfitness.com/members/spacecitypaula.html | SpacecityPaula |
| http://forums.jpfitness.com/new-rules-lifting-original/48318-latest-edition-book-post907991.html#post907991 | Go to last post |
| #top | |
| http://forums.jpfitness.com/nutrition-health/ | Nutrition and Health |
| http://forums.jpfitness.com/diet-nutrition-supplementation/ | Diet, Nutrition and Supplementation |
| http://forums.jpfitness.com/diet-nutrition-supplementation/48552-healthy-foods-low-sodium.html | Healthy Foods with low Sodium. |
| http://forums.jpfitness.com/members/bigherm29.html | BigHerm29 |
| http://forums.jpfitness.com/diet-nutrition-supplementation/48552-healthy-foods-low-sodium-post908531.html#post908531 | Go to last post |
| http://forums.jpfitness.com/healthy-recipes/ | Healthy Recipes |
| http://forums.jpfitness.com/tnt-recipes/ | TNT Recipes |
| http://forums.jpfitness.com/healthy-recipes/48064-slow-cooker-pork-carnitas.html | Slow Cooker Pork Carnitas |
| http://forums.jpfitness.com/members/missjane.html | missjane |
| http://forums.jpfitness.com/healthy-recipes/48064-slow-cooker-pork-carnitas-post907018.html#post907018 | Go to last post |
| http://forums.jpfitness.com/general-health-discussion/ | General Health Discussion |
| http://forums.jpfitness.com/general-health-discussion/48490-how-recover-prevent-bingeing.html | How to recover from and... |
| http://forums.jpfitness.com/members/nite.html | Nite |
| http://forums.jpfitness.com/general-health-discussion/48490-how-recover-prevent-bingeing-post908229.html#post908229 | Go to last post |
| #top | |
| http://forums.jpfitness.com/everything-else/ | Everything Else |
| http://forums.jpfitness.com/sports-discussion/ | Sports Discussion |
| http://forums.jpfitness.com/sports-discussion/46406-2011-mlb-thread.html | 2011 MLB Thread |
| http://forums.jpfitness.com/members/shwillkid.html | shwillkid |
| http://forums.jpfitness.com/sports-discussion/46406-2011-mlb-thread-post908483.html#post908483 | Go to last post |
| http://forums.jpfitness.com/movies-tv-music-books/ | Movies, TV, Music, Books |
| http://forums.jpfitness.com/movies-tv-music-books/45460-12-books-12-months-2011-edition.html | 12 Books in 12 Months: 2011... |
| http://forums.jpfitness.com/members/missjane.html | missjane |
| http://forums.jpfitness.com/movies-tv-music-books/45460-12-books-12-months-2011-edition-post908446.html#post908446 | Go to last post |
| http://forums.jpfitness.com/beer-wine-food/ | Beer, Wine, Food |
| http://forums.jpfitness.com/beer-wine-food/43896-13-worst-food-innovations-all-time.html | 13 Worst Food Innovations of... |
| http://forums.jpfitness.com/members/nate99.html | nate99 |
| http://forums.jpfitness.com/beer-wine-food/43896-13-worst-food-innovations-all-time-post906872.html#post906872 | Go to last post |
| http://forums.jpfitness.com/off-topic/ | Off Topic |
| http://forums.jpfitness.com/off-topic/48507-38-weeks-pregnant-running-marathon.html | 38 weeks pregnant and RUNNING... |
| http://forums.jpfitness.com/members/nyc_native.html | NYC_Native |
| http://forums.jpfitness.com/off-topic/48507-38-weeks-pregnant-running-marathon-post908546.html#post908546 | Go to last post |
| http://forums.jpfitness.com/current-events/ | Current Events |
| http://forums.jpfitness.com/current-events/48413-occupy-wall-street.html | Occupy Wall Street |
| http://forums.jpfitness.com/members/djc.html | djc |
| http://forums.jpfitness.com/current-events/48413-occupy-wall-street-post908516.html#post908516 | Go to last post |
| http://forums.jpfitness.com/forumdisplay.php?do=markread | Mark Forums Read |
| http://forums.jpfitness.com/showgroups.php | View Forum Leaders |
| #top | |
| http://forums.jpfitness.com/online.php | Currently Active Users |
| http://forums.jpfitness.com/online.php | View Who |
| http://forums.jpfitness.com/members/alexdsrmfb.html | alexdsrmfb |
| http://forums.jpfitness.com/members/bonnija3tup.html | bonnija3tup |
| http://forums.jpfitness.com/members/infufforgargy.html | infufforgargy |
| http://forums.jpfitness.com/members/jonarbvfxl.html | jonarbvfxl |
| http://forums.jpfitness.com/members/kavenj187s.html | kavenj187s |
| #top | |
| http://forums.jpfitness.com/members/googleologist.html | googleologist |
| http://forums.jpfitness.com/sendmessage.php | Contact Us |
| http://www.jpfitness.com | Home |
| archive/index.php/ | Archive |
| #top | Top |
external links
| address | anchor text |
|---|---|
| http://www.crawlability.com/vbseo/ | vBSEO |
| http://www.quantcast.com/p-c4LQauTE5Stow | Quantcast |