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Basic information
website build using CSS
code weight: 84.59 KB
text per all code ratio: 48 %
title: JonnyBowdenBlog.com — Dr. Jonny Bowden's Blog
description: “Confused by nutrition? At weight-loss coach Dr. Jonny Bowden’s blog, his straight talk approach to diet, nutritional healing, and anti-aging secrets will get you on the path to lifelong health!
keywords: anti-aging secrets, nutritional healing, weight-loss coach
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| to | 8 |
| Ways | 6 |
| Effective | 6 |
| Weight | 4 |
| on | 4 |
| Natural | 3 |
| Healthiest | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Ways to | 6 |
| Effective Natural | 3 |
| Effective Ways | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Effective Ways to | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| bacon3.jpg | Post image for Another Study Says “No Problem” With Dietary Fat |
| button.gif | Share This Post |
| capital3.jpg | Post image for FDA Trying To Take Away Your Right To Buy Supplements! |
| pill3.jpg | Post image for Why You Don’t Need to Worry About that Women and Vitamins Study |
| bbq3.jpg | Post image for Toxins Made From Sugar Linked to Aging and Diabetes |
| dark1.jpg | Thumbnail image for Dark Chocolate Is Good For Your Heart |
| muscles1.jpg | Thumbnail image for Whey Protein Stimulates Muscle Growth |
| chips1.jpg | Thumbnail image for It’s Not Aging- It’s the Potato Chips! |
| turkey1.jpg | Thumbnail image for Size Matters: The Truth About Carbs vs. Calories |
| lion1.jpg | Thumbnail image for The Trouble With Vegetarian Diets |
| vitd1.jpg | Thumbnail image for Low Levels of Vitamin D Linked with Diabetes |
| reminder1.jpg | Thumbnail image for High Blood Sugar and Memory Loss |
| choco1.jpg | Thumbnail image for Proven Health Benefits of Dark Chocolate |
| Feed-48x48.png | |
| FaceBook-48x48.png | |
| Youtube-48x48.png | |
| twitter_bar_1.png | |
| Twitter-48x48.png |
headers
H1
H2
Another Study Says “No Problem” With Dietary Fat
FDA Trying To Take Away Your Right To Buy Supplements!
Why You Don’t Need to Worry About that Women and Vitamins Study
The Media’s Take: Fair and Balanced, Anyone?
“Let’s Go To The Videotape”
What Exactly Is An “Observational” Study?
Correlation, Cause and “Yellow Finger Syndrome”
The Confounding Variable Issue
So What’s the Risk?
Toxins Made From Sugar Linked to Aging and Diabetes
AGES and other glycotoxins: Agents of premature aging and disease
New York team finds high AGE levels in infants
AGEs in adults … diet changes help
Dark Chocolate Is Good For Your Heart
Whey Protein Stimulates Muscle Growth
It’s Not Aging- It’s the Potato Chips!
Size Matters: The Truth About Carbs vs. Calories
The Trouble With Vegetarian Diets
Low Levels of Vitamin D Linked with Diabetes
High Blood Sugar and Memory Loss
Proven Health Benefits of Dark Chocolate
H3
Another Study Says “No Problem” With Dietary Fat
FDA Trying To Take Away Your Right To Buy Supplements!
Why You Don’t Need to Worry About that Women and Vitamins Study
The Media’s Take: Fair and Balanced, Anyone?
“Let’s Go To The Videotape”
What Exactly Is An “Observational” Study?
Correlation, Cause and “Yellow Finger Syndrome”
The Confounding Variable Issue
So What’s the Risk?
Toxins Made From Sugar Linked to Aging and Diabetes
AGES and other glycotoxins: Agents of premature aging and disease
New York team finds high AGE levels in infants
AGEs in adults … diet changes help
Dark Chocolate Is Good For Your Heart
Whey Protein Stimulates Muscle Growth
It’s Not Aging- It’s the Potato Chips!
Size Matters: The Truth About Carbs vs. Calories
The Trouble With Vegetarian Diets
Low Levels of Vitamin D Linked with Diabetes
High Blood Sugar and Memory Loss
Proven Health Benefits of Dark Chocolate
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://jonnybowdenblog.com | Blog Home |
| http://jonnybowdenblog.com/dietary-fat/ | Another Study Says “No Problem” With Dietary Fat |
| http://jonnybowdenblog.com/dietary-fat/#comments | 0 comments |
| http://jonnybowdenblog.com/dietary-fat/ | Post image for Another Study Says “No Problem” With Dietary Fat |
| http://jonnybowdenblog.com/dietary-fat/#comments | 0 comments |
| http://jonnybowdenblog.com/fda-assaults-supplements/ | FDA Trying To Take Away Your Right To Buy Supplements! |
| http://jonnybowdenblog.com/fda-assaults-supplements/#comments | 0 comments |
| http://jonnybowdenblog.com/fda-assaults-supplements/ | Post image for FDA Trying To Take Away Your Right To Buy Supplements! |
| http://jonnybowdenblog.com/fda-assaults-supplements/#comments | 0 comments |
| http://jonnybowdenblog.com/women-and-vitamins-study/ | Why You Don’t Need to Worry About that Women and Vitamins Study |
| http://jonnybowdenblog.com/women-and-vitamins-study/#comments | 15 comments |
| http://jonnybowdenblog.com/women-and-vitamins-study/ | Post image for Why You Don’t Need to Worry About that Women and Vitamins Study |
| http://jonnybowdenblog.com/women-and-vitamins-study/#comments | 15 comments |
| http://jonnybowdenblog.com/sugar-toxins-diabetes/ | Toxins Made From Sugar Linked to Aging and Diabetes |
| http://jonnybowdenblog.com/sugar-toxins-diabetes/#comments | 0 comments |
| http://jonnybowdenblog.com/sugar-toxins-diabetes/ | Post image for Toxins Made From Sugar Linked to Aging and Diabetes |
| http://jonnybowdenblog.com/sugar-toxins-diabetes/#comments | 0 comments |
| http://jonnybowdenblog.com/dark-chocolate-heart-health/ | Dark Chocolate Is Good For Your Heart |
| http://jonnybowdenblog.com/dark-chocolate-heart-health/ | Thumbnail image for Dark Chocolate Is Good For Your Heart |
| http://jonnybowdenblog.com/dark-chocolate-heart-health/ | Read the full article → |
| http://jonnybowdenblog.com/whey-protein-stimulates-muscle-growth/ | Whey Protein Stimulates Muscle Growth |
| http://jonnybowdenblog.com/whey-protein-stimulates-muscle-growth/ | Thumbnail image for Whey Protein Stimulates Muscle Growth |
| http://jonnybowdenblog.com/whey-protein-stimulates-muscle-growth/ | Read the full article → |
| http://jonnybowdenblog.com/middle-age-weight-gain/ | It’s Not Aging- It’s the Potato Chips! |
| http://jonnybowdenblog.com/middle-age-weight-gain/ | Thumbnail image for It’s Not Aging- It’s the Potato Chips! |
| http://jonnybowdenblog.com/middle-age-weight-gain/ | Read the full article → |
| http://jonnybowdenblog.com/carbs-vs-calories/ | Size Matters: The Truth About Carbs vs. Calories |
| http://jonnybowdenblog.com/carbs-vs-calories/ | Thumbnail image for Size Matters: The Truth About Carbs vs. Calories |
| http://jonnybowdenblog.com/carbs-vs-calories/ | Read the full article → |
| http://jonnybowdenblog.com/vegetarian-diet/ | The Trouble With Vegetarian Diets |
| http://jonnybowdenblog.com/vegetarian-diet/ | Thumbnail image for The Trouble With Vegetarian Diets |
| http://jonnybowdenblog.com/vegetarian-diet/ | Read the full article → |
| http://jonnybowdenblog.com/low-levels-of-vitamin-d-linked-with-diabetes/ | Low Levels of Vitamin D Linked with Diabetes |
| http://jonnybowdenblog.com/low-levels-of-vitamin-d-linked-with-diabetes/ | Thumbnail image for Low Levels of Vitamin D Linked with Diabetes |
| http://jonnybowdenblog.com/low-levels-of-vitamin-d-linked-with-diabetes/ | Read the full article → |
| http://jonnybowdenblog.com/high-blood-sugar-memory-loss/ | High Blood Sugar and Memory Loss |
| http://jonnybowdenblog.com/high-blood-sugar-memory-loss/ | Thumbnail image for High Blood Sugar and Memory Loss |
| http://jonnybowdenblog.com/high-blood-sugar-memory-loss/ | Read the full article → |
| http://jonnybowdenblog.com/health-benefits-dark-chocolate/ | Proven Health Benefits of Dark Chocolate |
| http://jonnybowdenblog.com/health-benefits-dark-chocolate/ | Thumbnail image for Proven Health Benefits of Dark Chocolate |
| http://jonnybowdenblog.com/health-benefits-dark-chocolate/ | Read the full article → |
| http://jonnybowdenblog.com/page/2/ | ← Previous Entries |
| http://jonnybowdenblog.com/dietary-fat/ | Another Study Says “No Problem” With Dietary Fat |
| http://jonnybowdenblog.com/fda-assaults-supplements/ | FDA Trying To Take Away Your Right To Buy Supplements! |
| http://jonnybowdenblog.com/women-and-vitamins-study/ | Why You Don’t Need to Worry About that Women and Vitamins Study |
| http://jonnybowdenblog.com/sugar-toxins-diabetes/ | Toxins Made From Sugar Linked to Aging and Diabetes |
| http://jonnybowdenblog.com/dark-chocolate-heart-health/ | Dark Chocolate Is Good For Your Heart |
| http://jonnybowdenblog.com/whey-protein-stimulates-muscle-growth/ | Whey Protein Stimulates Muscle Growth |
| http://jonnybowdenblog.com/middle-age-weight-gain/ | It’s Not Aging- It’s the Potato Chips! |
| http://jonnybowdenblog.com/carbs-vs-calories/ | Size Matters: The Truth About Carbs vs. Calories |
| http://jonnybowdenblog.com/vegetarian-diet/ | The Trouble With Vegetarian Diets |
| http://jonnybowdenblog.com/low-levels-of-vitamin-d-linked-with-diabetes/ | Low Levels of Vitamin D Linked with Diabetes |
| http://jonnybowdenblog.com/high-blood-sugar-memory-loss/ | High Blood Sugar and Memory Loss |
| http://jonnybowdenblog.com/health-benefits-dark-chocolate/ | Proven Health Benefits of Dark Chocolate |
| http://jonnybowdenblog.com/curried-spinach-and-lentils/ | Featured Recipe: High-Fiber Curried Spinach and Lentils |
| http://jonnybowdenblog.com/eat-breakfast-lose-weight/ | Eat Breakfast to Lose Weight |
| http://jonnybowdenblog.com/msg-weight-gain/ | MSG Proven to Cause Weight Gain |
| http://jonnybowdenblog.com/the-amazing-benefits-of-cherries-new-research/ | The Amazing Benefits of Cherries: New Research |
| http://jonnybowdenblog.com/the-shocking-link-arthritis-and-type-2-diabetes/ | The Shocking Link: Arthritis and Type 2 Diabetes |
| http://jonnybowdenblog.com/diet-boot-camp-2011-winner/ | Diet Boot Camp 2011 Winner! |
| http://jonnybowdenblog.com/the-top-ten-detoxifying-foods/ | The Top Ten Detoxifying Foods |
| http://jonnybowdenblog.com/fda-walnuts-illegal-drugs/ | FDA Says Walnuts Are Illegal Drugs! |
| http://jonnybowdenblog.com/muscle-building-cuts-diabetes/ | Muscle Building Cuts Diabetes |
| http://jonnybowdenblog.com/flaxseed-oil-diabetes/ | Flaxseed Oil Associated with Decreased Risk of Type II Diabetes |
| http://jonnybowdenblog.com/onions-a-real-superfood/ | Onions: A Real Superfood |
| http://jonnybowdenblog.com/omega-3s-reduce-stroke/ | Omega-3′s Reduce Stroke Severity |
| http://jonnybowdenblog.com/onion-scramble/ | Recipe: Onion and Green Pepper Scramble |
| http://jonnybowdenblog.com/tag/anti-aging/ | anti-aging |
| http://jonnybowdenblog.com/tag/antioxidants/ | antioxidants |
| http://jonnybowdenblog.com/tag/blood-sugar/ | blood sugar |
| http://jonnybowdenblog.com/tag/calories/ | calories |
| http://jonnybowdenblog.com/tag/cancer/ | cancer |
| http://jonnybowdenblog.com/tag/children/ | children |
| http://jonnybowdenblog.com/tag/cholesterol/ | cholesterol |
| http://jonnybowdenblog.com/tag/diabetes/ | diabetes |
| http://jonnybowdenblog.com/tag/diet/ | diet |
| http://jonnybowdenblog.com/tag/diet-book-camp/ | diet book camp |
| http://jonnybowdenblog.com/tag/disease/ | disease |
| http://jonnybowdenblog.com/tag/dr-jonny-bowden/ | dr. jonny bowden |
| http://jonnybowdenblog.com/tag/epa-dha/ | epa dha |
| http://jonnybowdenblog.com/tag/exercise/ | exercise |
| http://jonnybowdenblog.com/tag/fats/ | fats |
| http://jonnybowdenblog.com/tag/fish-oil/ | fish oil |
| http://jonnybowdenblog.com/tag/glycation/ | glycation |
| http://jonnybowdenblog.com/tag/guest-speaker/ | guest speaker |
| http://jonnybowdenblog.com/tag/heart-disease/ | heart disease |
| http://jonnybowdenblog.com/tag/heart-health/ | heart health |
| http://jonnybowdenblog.com/tag/hypertension/ | hypertension |
| http://jonnybowdenblog.com/tag/inflammation/ | inflammation |
| http://jonnybowdenblog.com/tag/kids/ | kids |
| http://jonnybowdenblog.com/tag/living-low-carb/ | living low-carb |
| http://jonnybowdenblog.com/tag/longevity/ | longevity |
| http://jonnybowdenblog.com/tag/low-carb/ | low-carb |
| http://jonnybowdenblog.com/tag/low-carb-diets/ | low-carb diets |
| http://jonnybowdenblog.com/tag/media/ | media |
| http://jonnybowdenblog.com/tag/mental-health/ | mental health |
| http://jonnybowdenblog.com/tag/nutrition/ | nutrition |
| http://jonnybowdenblog.com/tag/obesity/ | obesity |
| http://jonnybowdenblog.com/tag/omega-3/ | omega-3 |
| http://jonnybowdenblog.com/tag/oxidative-damage/ | oxidative damage |
| http://jonnybowdenblog.com/tag/politics/ | politics |
| http://jonnybowdenblog.com/tag/potassium/ | potassium |
| http://jonnybowdenblog.com/tag/protein/ | protein |
| http://jonnybowdenblog.com/tag/recipe/ | recipe |
| http://jonnybowdenblog.com/tag/smoking/ | smoking |
| http://jonnybowdenblog.com/tag/stress/ | stress |
| http://jonnybowdenblog.com/tag/study/ | study |
| http://jonnybowdenblog.com/tag/sugar/ | sugar |
| http://jonnybowdenblog.com/tag/supplements/ | supplements |
| http://jonnybowdenblog.com/tag/teleseminar/ | teleseminar |
| http://jonnybowdenblog.com/tag/triglycerides/ | triglycerides |
| http://jonnybowdenblog.com/tag/weight-loss/ | Weight Loss |
| /feed/ | img |
external links
| address | anchor text |
|---|---|
| http://jonnybowden.com | Dr. Jonny's Web site |
| http://jonnybowden.com/aboutjonny.html | About Dr Jonny |
| http://jonnybowden.com/aboutjonny.html | About Jonny |
| http://jonnybowden.com/weightlosscoach.html | Coaching |
| http://jonnybowden.com/speaking.html | Speaking |
| http://jonnybowden.com/xiser.html | Get Fit! |
| http://www.dietbootcampsystem.com/info.html | Diet Boot Camp |
| http://www.jonnybowden.com/xiser.html | The X-iser |
| http://www.jonnybowden.com/DVDs.html | Truth About Weight Loss |
| http://www.jonnybowden.com/audiobooks.html | 9 Steps to Weight Loss |
| http://www.amazon.com/150-Healthiest-Foods-Earth-Surprising/dp/1592332285/ref=pd_bxgy_b_img_b | 150 Healthiest Foods |
| http://www.amazon.com/gp/product/1592332919?ie=UTF8&tag=wwwjonnybowde-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1592332919 | Most Effective Natural Cures |
| http://www.amazon.com/gp/product/1592333419?ie=UTF8&tag=wwwjonnybowde-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1592333419 | 150 Ways to Boost Energy |
| http://www.amazon.com/Healthiest-Meals-Earth-Surprising-Unbiased/dp/1592333184/ref=pd_bxgy_b_img_b | Healthiest Meals on Earth |
| http://jonnybowden.com/DVDs.html | Anti-Aging |
| http://www.jonnybowden.com/DVDs.html | 7 Pillars of Longevity |
| http://www.amazon.com/Most-Effective-Natural-Cures-Earth/dp/1592332919/ref=pd_bxgy_b_img_c | Most Effective Natural Cures |
| http://jonnybowden.com/vitamins-supplements.html | Online Store |
| http://www.jonnybowden.com/vitamins-supplements.html | Supplements and Vitamins |
| http://www.jonnybowden.com/healthyfoods.html | Healthy Foods |
| http://www.jonnybowden.com/xiser.html | The X-iser |
| http://www.jonnybowden.com/jonnyrecommends.html | Johnny Recommends |
| http://jonnybowden.com/ebook-1.html | Books |
| http://www.amazon.com/Living-Low-Carb-Controlled-Carbohydrate-Long-Term/dp/1402768257/ref=pd_sim_b_6 | Living Low Carb |
| http://www.amazon.com/Most-Effective-Ways-Live-Longer/dp/1592333400/ref=pd_sim_b_5 | Most Effective Ways to Live Longer |
| http://www.amazon.com/Most-Effective-Ways-Boost-Energy/dp/1592333419/ref=pd_sim_b_2 | Most Effective Ways to Boost Energy |
| http://www.amazon.com/Healthiest-Meals-Earth-Surprising-Unbiased/dp/1592333184/ref=pd_sim_b_1 | Healthiest Meals on Earth |
| http://www.amazon.com/150-Healthiest-Foods-Earth-Surprising/dp/1592332285/ref=pd_sim_b_3 | 150 Healthiest Foods on Earth |
| http://www.amazon.com/Most-Effective-Natural-Cures-Earth/dp/1592332919/ref=pd_sim_b_1 | Most Effective Natural Cures on Earth |
| http://www.jonnybowden.com/ebook-1.html | Weight Loss Coach Handbook |
| http://www.jonnybowden.com/ebook-1.html | 50 Fantastic Ways to Make Your Diet Work |
| http://www.amazon.com/Living-Low-Carb-Life-Carbohydrate/dp/B00104I6YW/ref=pd_sim_b_6 | Living the Low Carb Life |
| http://www.amazon.com/Most-Effective-Ways-Live-Longer/dp/1592333400/ref=sr_1_7?ie=UTF8&s=books&qid=1257303867&sr=1-7 | Most Effective Ways to Live Longer |
| http://www.amazon.com/100-Healthiest-Foods-During-Pregnancy/dp/1592334008/ref=sr_1_1?ie=UTF8&s=books&qid=1257320760&sr=8-1 | 100 Healthiest Foods for Pregnancy |
| http://jonnybowden.com/DVDs.html | Audio / Video |
| http://www.jonnybowden.com/DVDs.html | Truth About Weight Loss |
| http://www.jonnybowden.com/DVDs.html | 7 Pillars of Longevity |
| http://www.dietbootcampsystem.com/info.html | Diet Boot Camp |
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| http://www.jonnybowden.com/audiobooks.html | 9 Essential Steps to Weight Loss |
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| http://www.ncbi.nlm.nih.gov/pubmed/21865329 | new study |
| http://www.realdose.com/offers/jonnyb/5ccba6fe/code2 | Here’s the rest of the story » |
| http://www.ncbi.nlm.nih.gov/pubmed/21865329 | In this study |
| http://www.hypnosisnetwork.com/hypnosis/ewl/special?hn=2541&?sub=2011-10-26-BL-P2 | backed by a Ph.D clinical professional » |
| http://www.freetellafriend.com/tell/?url=http%3A%2F%2Fjonnybowdenblog.com%2Fdietary-fat%2F&title=Another+Study+Says+%26%238220%3BNo+Problem%26%238221%3B+With+Dietary+Fat | Share This Post |
| http://www.on2url.com/app/adtrack.asp?MerchantID=92686&AdID=572256 | Watch this must-see video now |
| http://www.on2url.com/app/adtrack.asp?MerchantID=92686&AdID=572257 | Here’s the rest of the story » |
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| http://r20.rs6.net/tn.jsp?llr=mq8b4ndab&et=1108022734244&s=11674&e=001GANWPHicNCYZUeTHAw1Un0fL2-JWru-KDncW7eJV1VBzSkyco6lfOL8k8kFpdtUEZo8AbLRJESO36j-nvMra6OBkp-D3qSq9fe9hpKryMdXs3Ci_nuoXOUXfrRE03_-yW-9bWGZrJmrbahKXzTAgNihu5sgf4nmm8bsUZdT9AXO4f2-P_4xl9U0mZ7rEj_2Dhrr_OX5FXS6dO_0Q5wiHzw== | sample letter to your US Congressional Representative » |
| http://www.usa.gov/Contact/Elected.shtml | Senators and US Congressional Representative » |
| http://www.freetellafriend.com/tell/?url=http%3A%2F%2Fjonnybowdenblog.com%2Ffda-assaults-supplements%2F&title=FDA+Trying+To+Take+Away+Your+Right+To+Buy+Supplements%21 | Share This Post |
| http://www.ncbi.nlm.nih.gov/pubmed/21987192 | study itself |
| http://www.ncbi.nlm.nih.gov/pubmed/21987192 | Dietary Supplements and Mortality Rate in Older Women: The Iowa Women’s Health Study |
| http://www.ncbi.nlm.nih.gov/pubmed/21987192 | of the study |
| http://www.ncbi.nlm.nih.gov/pubmed/21987192 | actual research paper in the Archives of Internal Medicine |
| http://www.huffingtonpost.com/david-katz-md/multivitamin-harm_b_1006820.html | Dr. David Katz solemnly proclaimed it on the Huffington Post |
| http://rawfoodsos.com/2010/07/07/the-china-study-fact-or-fallac/ | The China Study |
| http://rawfoodsos.com/ | Denise Minger |
| http://blog.cholesterol-and-health.com/ | Chris Masterjohn |
| http://www.freetellafriend.com/tell/?url=http%3A%2F%2Fjonnybowdenblog.com%2Fwomen-and-vitamins-study%2F&title=Why+You+Don%E2%80%99t+Need+to+Worry+About+that+Women+and+Vitamins+Study | Share This Post |
| http://www.vitalchoice.com/shop/pc/viewContent.asp?idpage=64 | Vital Choice |
| http://www.vitalchoice.com/shop/pc/viewContent.asp?idpage=64 | here |
| http://care.diabetesjournals.org/content/25/10/1898.full | glycotoxins |
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| http://www.freetellafriend.com/tell/?url=http%3A%2F%2Fjonnybowdenblog.com%2Fsugar-toxins-diabetes%2F&title=Toxins+Made+From+Sugar+Linked+to+Aging+and+Diabetes | Share This Post |
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