MENU
last data update: 2011/10/15, 15:30
Website loading time
during the test: 0.13 s
cable connection (average): 0.2 s
DSL connection (average): 0.26 s
modem (average): 3.79 s
HTTP headers
HTTP/1.0 200 OK
Date: Sat, 15 Oct 2011 22:30:28 GMT
Server: LiteSpeed
Connection: close
Content-Type: text/html
Information about DNS servers
jeffgalloway.com | A | 74.119.233.128 | IN | 14400 | |
jeffgalloway.com | SOA | cp3.simplehelix.com | support.simplehelix.com | 2011100408 | 86400 7200 3600000 86400 IN 43200 |
jeffgalloway.com | MX | 0 | jeffgalloway.com | IN | 14400 |
jeffgalloway.com | NS | cp4.simplehelix.com | IN | 43200 | |
jeffgalloway.com | NS | cp5.simplehelix.com | IN | 43200 | |
jeffgalloway.com | NS | cp3.simplehelix.com | IN | 43200 |
Received from the first DNS server
Request to the server "jeffgalloway.com"
You used the following DNS server:
DNS Name: cp4.simplehelix.com
DNS Server Address: 74.81.73.109#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 28893
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 1
REQUEST SECTION:
jeffgalloway.com. IN ANY
ANSWER SECTION:
jeffgalloway.com. 14400 IN MX 0 jeffgalloway.com.
jeffgalloway.com. 86400 IN SOA cp3.simplehelix.com. support.simplehelix.com. 2011100408 86400 7200 3600000 86400
jeffgalloway.com. 86400 IN NS cp4.simplehelix.com.
jeffgalloway.com. 86400 IN NS cp5.simplehelix.com.
jeffgalloway.com. 86400 IN NS cp3.simplehelix.com.
jeffgalloway.com. 14400 IN A 74.119.233.128
SECTION NOTES:
jeffgalloway.com. 14400 IN A 74.119.233.128
Received 192 bytes from address 74.81.73.109#53 in 24 ms
Received from the second DNS server
Request to the server "jeffgalloway.com"
You used the following DNS server:
DNS Name: cp5.simplehelix.com
DNS Server Address: 64.120.20.130#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 55836
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 1
REQUEST SECTION:
jeffgalloway.com. IN ANY
ANSWER SECTION:
jeffgalloway.com. 14400 IN MX 0 jeffgalloway.com.
jeffgalloway.com. 86400 IN SOA cp3.simplehelix.com. support.simplehelix.com. 2011100408 86400 7200 3600000 86400
jeffgalloway.com. 86400 IN NS cp4.simplehelix.com.
jeffgalloway.com. 86400 IN NS cp5.simplehelix.com.
jeffgalloway.com. 86400 IN NS cp3.simplehelix.com.
jeffgalloway.com. 14400 IN A 74.119.233.128
SECTION NOTES:
jeffgalloway.com. 14400 IN A 74.119.233.128
Received 192 bytes from address 64.120.20.130#53 in 30 ms
Subdomains (the first 50)
Typos (misspells)
heffgalloway.com neffgalloway.com meffgalloway.com keffgalloway.com ieffgalloway.com ueffgalloway.com jwffgalloway.com jsffgalloway.com jdffgalloway.com jrffgalloway.com j4ffgalloway.com j3ffgalloway.com jedfgalloway.com jecfgalloway.com jevfgalloway.com jegfgalloway.com jetfgalloway.com jerfgalloway.com jefdgalloway.com jefcgalloway.com jefvgalloway.com jefggalloway.com jeftgalloway.com jefrgalloway.com jefffalloway.com jeffvalloway.com jeffballoway.com jeffhalloway.com jeffyalloway.com jefftalloway.com jeffgzlloway.com jeffgslloway.com jeffgwlloway.com | jeffgqlloway.com jeffgakloway.com jeffgaploway.com jeffgaoloway.com jeffgalkoway.com jeffgalpoway.com jeffgalooway.com jeffgalliway.com jeffgallkway.com jeffgalllway.com jeffgallpway.com jeffgall0way.com jeffgall9way.com jeffgalloqay.com jeffgalloaay.com jeffgallosay.com jeffgalloeay.com jeffgallo3ay.com jeffgallo2ay.com jeffgallowzy.com jeffgallowsy.com jeffgallowwy.com jeffgallowqy.com jeffgallowat.com jeffgallowag.com jeffgallowah.com jeffgallowau.com jeffgallowa7.com jeffgallowa6.com effgalloway.com jffgalloway.com jefgalloway.com jefgalloway.com | jeffalloway.com jeffglloway.com jeffgaloway.com jeffgaloway.com jeffgallway.com jeffgalloay.com jeffgallowy.com jeffgallowa.com ejffgalloway.com jfefgalloway.com jeffgalloway.com jefgfalloway.com jeffaglloway.com jeffglaloway.com jeffgalloway.com jeffgalolway.com jeffgallwoay.com jeffgalloawy.com jeffgallowya.com jjeffgalloway.com jeeffgalloway.com jefffgalloway.com jefffgalloway.com jeffggalloway.com jeffgaalloway.com jeffgallloway.com jeffgallloway.com jeffgallooway.com jeffgallowway.com jeffgallowaay.com jeffgallowayy.com |
Location
IP: 74.119.233.128
continent: NA, country: United States (USA), city: Huntsville
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 25.63 KB
text per all code ratio: 37 %
title: Run Injury Free with Jeff Galloway: Your Complete Running Resource. Marathon Training, Half Marathon Training, 10K Training.
description: Run Injury Free - Your Complete Running Resources from Olympian Jeff Galloway
keywords: jeff galloway, jeff, galloway, galloway productions, marathon training, marathon running, half marathon training, marathon training program, half marathon training program, marathon training schedule, half marathon training schedule, marathon running, run injury free, run, running, runner, jogging, jogger, marathon, marathon training, half marathon training, 5k training, 10k training, road races, walk breaks, long runs, running tips, training tools, runners, nutrition, runners world, runners world articles
encoding:
language: en-us
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
More Info >>
U tags
I tags
images
file name | alternative text |
---|---|
girl_top.gif | |
girl_middle.gif | About Jeff |
girl_bottom.gif | Training |
top1.gif | Resources |
top2.gif | Nutrition |
top3.gif | Training Groups |
top4.jpg | Retreats |
topnav1.gif | Merchandise |
about_jeff.gif | Site Map |
training.gif | Contact Us |
resources.gif | Home |
nutrition.gif | KP Corp Run Walk |
topnav_2.gif | Phidippides |
bottomnav1.gif | jeff galloway training programs |
training_groups.gif | Jeff Galloway |
retreats.gif | |
merchandise.gif | |
fitkids.gif | |
bottomnav2.gif | |
top_searchline1.gif | |
top_searchline2.gif | |
top_searchline3.gif | |
search_this.gif | |
site_map.gif | |
contact_us.gif | |
home.gif | |
bottom_searchline1.gif | |
bottom_searchline2.gif | |
bottom_searchline3.gif | |
NewsletterImage3.jpg | |
gbgreen1.jpg | |
logo-1.jpg | |
logo-3.jpg | |
logos2011.jpg | |
accel%20sport%20125x1x20off%20(2).gif | |
JeffGalloway92.jpg | |
map-link-med.jpg | |
AboutU1.gif | |
twitterlogo.gif | |
facebook.jpg | |
tp-logo-app.gif | |
JeffGallowaysBlog.1.gif | |
runschool_small.gif | |
webad2.jpg | |
Button_GoodChoices.gif | |
runkeeper.jpg |
headers
H1
H2
H3
H4
H5
H6
internal links
address | anchor text |
---|---|
http://www.jeffgalloway.com/about_jeff/index.html | About Jeff |
training/index.html | Training |
resources/index.html | Resources |
nutrition/index.html | Nutrition |
training_groups/list_cities.html | Training Groups |
retreats/index.html | Retreats |
http://www.jeffgalloway.com/search.aspx | Merchandise |
fitkids.html | img |
site_map.html | Site Map |
contact_us.html | Contact Us |
index.html | Home |
index.html | Home |
http://www.jeffgalloway.com/detail.aspx?ID=50 | |
http://www.jeffgalloway.com/store/index.php/best-selling-items/run-walk-run-timer.html | img |
training_groups/list_cities.html | jeff galloway training programs |
index.html | Home |
contact_us.html | Contact Us |
about_jeff/index.html | About Jeff |
training/index.html | Training |
resources/index.html | Resources |
nutrition/index.html | Nutrition |
training_groups/index.html | Training Groups |
retreats/index.html | Retreats |
https://www.jeffgalloway.com/store/ | Merchandise |
mailto:gallowayprod@mindspring.com | gallowayprod@mindspring.com |
external links
address | anchor text |
---|---|
http://itunes.apple.com/us/app/jeff-galloways-ultimate-5k/id425601262?mt=8&ls=1? | Jeff's New App |
http://itunes.apple.com/us/app/jeff-galloways-ultimate-5k/id425601262?mt=8&ls=1? | img |
http://www.kpcorporaterunwalk.com | KP Corp Run Walk |
http://www.phidippides.com | Phidippides |
http://www.accelsport.com/jeffgalloway | img |
http://feeds.feedburner.com/~r/JeffGallowaysBlog/~6/1 | Jeff Galloway |
http://www.negativesplit.net/indulge | img |
http://www.shareasale.com/r.cfm?b=64611&u=266613&m=10751&urllink=&afftrack= | img |
http://bit.ly/goBjzR | img |