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    • last data update: 2011/10/17, 18:38

    Website loading time

    during the test: 0.1 s

    cable connection (average): 0.13 s

    DSL connection (average): 0.15 s

    modem (average): 1.57 s

    HTTP headers

    HTTP/1.1 200 OK

    Date: Tue, 18 Oct 2011 01:38:47 GMT

    Server: Apache

    Last-Modified: Tue, 15 Apr 2008 21:30:42 GMT

    Accept-Ranges: bytes

    Content-Length: 10542

    Connection: close

    Content-Type: text/html

    Information about DNS servers

    internalkungfu.caSOAns1.meganameservers.compostmaster.meganameservers.com101186400 3600 3600000 86400 IN 43200
    internalkungfu.caMX110mx3.megamailservers.comIN43200
    internalkungfu.caMX10mx1.megamailservers.comIN43200
    internalkungfu.caMX100mx2.megamailservers.comIN43200
    internalkungfu.caA216.251.43.14IN43200
    internalkungfu.caNSns1.meganameservers.comIN43200
    internalkungfu.caNSns2.meganameservers.comIN43200
    internalkungfu.caNSns3.meganameservers.comIN43200

    Received from the first DNS server

    Request to the server "internalkungfu.ca"
    You used the following DNS server:
    DNS Name: ns1.meganameservers.com
    DNS Server Address: 69.49.97.150#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 34400
    flag: qr aa rd REQUEST: 1, ANSWER: 8, AUTHORITY: 3, ADDITIONAL: 6

    REQUEST SECTION:
    internalkungfu.ca. IN ANY

    ANSWER SECTION:
    internalkungfu.ca. 86400 IN A 216.251.43.14
    internalkungfu.ca. 86400 IN MX 10 mx1.megamailservers.com.
    internalkungfu.ca. 86400 IN MX 100 mx2.megamailservers.com.
    internalkungfu.ca. 86400 IN MX 110 mx3.megamailservers.com.
    internalkungfu.ca. 86400 IN NS ns1.meganameservers.com.
    internalkungfu.ca. 86400 IN NS ns2.meganameservers.com.
    internalkungfu.ca. 86400 IN NS ns3.meganameservers.com.
    internalkungfu.ca. 86400 IN SOA ns1.meganameservers.com. postmaster.meganameservers.com. 1011 86400 3600 3600000 86400

    AUTHORITY SECTION:
    internalkungfu.ca. 86400 IN NS ns1.meganameservers.com.
    internalkungfu.ca. 86400 IN NS ns2.meganameservers.com.
    internalkungfu.ca. 86400 IN NS ns3.meganameservers.com.

    SECTION NOTES:
    mx1.megamailservers.com. 86400 IN A 216.251.32.71
    mx2.megamailservers.com. 86400 IN A 216.251.32.72
    mx3.megamailservers.com. 86400 IN A 216.251.32.73
    ns1.meganameservers.com. 86400 IN A 69.49.97.150
    ns2.meganameservers.com. 86400 IN A 69.49.97.151
    ns3.meganameservers.com. 86400 IN A 64.29.144.65

    Received 385 bytes from address 69.49.97.150#53 in 20 ms

    Received from the second DNS server

    Request to the server "internalkungfu.ca"
    You used the following DNS server:
    DNS Name: ns2.meganameservers.com
    DNS Server Address: 69.49.97.151#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 42681
    flag: qr aa rd REQUEST: 1, ANSWER: 8, AUTHORITY: 3, ADDITIONAL: 6

    REQUEST SECTION:
    internalkungfu.ca. IN ANY

    ANSWER SECTION:
    internalkungfu.ca. 86400 IN A 216.251.43.14
    internalkungfu.ca. 86400 IN MX 10 mx1.megamailservers.com.
    internalkungfu.ca. 86400 IN MX 100 mx2.megamailservers.com.
    internalkungfu.ca. 86400 IN MX 110 mx3.megamailservers.com.
    internalkungfu.ca. 86400 IN NS ns1.meganameservers.com.
    internalkungfu.ca. 86400 IN NS ns2.meganameservers.com.
    internalkungfu.ca. 86400 IN NS ns3.meganameservers.com.
    internalkungfu.ca. 86400 IN SOA ns1.meganameservers.com. postmaster.meganameservers.com. 1011 86400 3600 3600000 86400

    AUTHORITY SECTION:
    internalkungfu.ca. 86400 IN NS ns1.meganameservers.com.
    internalkungfu.ca. 86400 IN NS ns2.meganameservers.com.
    internalkungfu.ca. 86400 IN NS ns3.meganameservers.com.

    SECTION NOTES:
    mx1.megamailservers.com. 86400 IN A 216.251.32.71
    mx2.megamailservers.com. 86400 IN A 216.251.32.72
    mx3.megamailservers.com. 86400 IN A 216.251.32.73
    ns1.meganameservers.com. 86400 IN A 69.49.97.150
    ns2.meganameservers.com. 86400 IN A 69.49.97.151
    ns3.meganameservers.com. 86400 IN A 64.29.144.65

    Received 385 bytes from address 69.49.97.151#53 in 18 ms

    Subdomains (the first 50)

    Typos (misspells)

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    intrnalkungfu.ca    		intenalkungfu.ca
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    internalkungfuu.ca

    Location

    IP: 216.251.43.14

    continent: NA, country: United States (USA), city: Fort Lauderdale

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 10.29 KB

    text per all code ratio: 25 %

    title: Internal Kung Fu - Red Phoenix Productions

    description: Private martial arts and meditation instruction - Located in Burnaby, BC, Canada

    keywords: internal kung fu, iron body, internal healing, burning palm, tai chi, 18 palms, 18 daoist palms, mew hing, sup bat mo jung pai, kung fu instruction, burnaby, vancouver, british columbia, chi

    encoding: iso-8859-1

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    Internal Kung Fu

    Take a look at some instructional videos and demonstrations.

    U tags

    I tags

    (especially the "mystical" and "magical" aspects)

    (I look for great benefit with minimal effort, in holistic ways that enlighten the spirit and empower the individual.)

    images

    file namealternative text
    topleft.gif
    logo.jpgRed Phoenix Productions - Burnaby, British Columbia, Canada
    topright.gifValid HTML 4.01 Transitional
    subnavleft.gifValid CSS!
    subnavright.gifThe 18 Daoist Palms logo is a Trade-Mark of James Lacy and Mew Hing Productions, and is used with permission
    navspacer.gif
    sidebg2.gif
    valid-html401
    vcss
    18dplogotm3.jpg

    headers

    H1

    Welcome to Internal Kung Fu

    H2

    Privacy Policy:

    Disclaimer:

    H3

    Privacy Policy:

    Disclaimer:

    H4

    H5

    H6

    internal links

    addressanchor text
    http://www.internalkungfu.ca:: home
    http://www.internalkungfu.ca/kungfubasics.html:: kung fu basics
    http://www.internalkungfu.ca/kungfuinstruction.html:: private instruction
    http://www.internalkungfu.ca/kungfuvideos.html:: videos and clips
    http://www.internalkungfu.ca/ironbody.html:: iron body video
    http://www.internalkungfu.ca/ironpalm.html:: iron palm DVD's
    http://www.internalkungfu.ca/kungfulinks.html:: kung fu links
    http://www.internalkungfu.ca/specialoffer.html:: special offer
    http://www.internalkungfu.ca/taichi1.wmv
    kungfuinstruction.htmlteach and give lectures
    http://www.internalkungfu.ca/kungfuvideos.htmlinstructional videos and demonstrations
    http://www.internalkungfu.ca/sitemap.xmlsitemap
    mailto:ken@internalkungfu.caKenneth A. Lagerstrom

    external links

    addressanchor text
    http://www.humanhand.com/aboutus.htmlRed Phoenix Productions - Burnaby, British Columbia, Canada
    http://www.humanhand.com:: HumanHand.com
    http://validator.w3.org/check?uri=refererValid HTML 4.01 Transitional
    http://jigsaw.w3.org/css-validator/Valid CSS!
    http://www.ironpalm.comThe 18 Daoist Palms logo is a Trade-Mark of James Lacy and Mew Hing Productions, and is used with permission