last data update: 2011/10/14, 12:17
Website loading time
during the test: 0.79 s
cable connection (average): 0.88 s
DSL connection (average): 0.97 s
modem (average): 5.63 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 19:17:51 GMT
Server: Apache/2.0.54
X-Powered-By: PHP/5.2.17
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Pragma: no-cache
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Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
ifitandhealthy.com | SOA | ns1.mediatemple.net | dnsadmin.mediatemple.net | 2008072201 | 10800 3600 1209600 43200 IN 43200 |
ifitandhealthy.com | A | 72.47.224.73 | IN | 43200 | |
ifitandhealthy.com | MX | 10 | mail.ifitandhealthy.com | IN | 43200 |
ifitandhealthy.com | NS | ns2.mediatemple.net | IN | 43200 | |
ifitandhealthy.com | NS | ns1.mediatemple.net | IN | 43200 |
Received from the first DNS server
Request to the server "ifitandhealthy.com"
You used the following DNS server:
DNS Name: ns2.mediatemple.net
DNS Server Address: 70.32.65.137#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 35533
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
ifitandhealthy.com. IN ANY
ANSWER SECTION:
ifitandhealthy.com. 43200 IN SOA ns1.mediatemple.net. dnsadmin.mediatemple.net. 2008072201 10800 3600 1209600 43200
ifitandhealthy.com. 43200 IN NS ns2.mediatemple.net.
ifitandhealthy.com. 43200 IN MX 10 mail.ifitandhealthy.com.
ifitandhealthy.com. 43200 IN A 72.47.224.73
ifitandhealthy.com. 43200 IN NS ns1.mediatemple.net.
SECTION NOTES:
ns1.mediatemple.net. 43200 IN A 64.207.128.246
mail.ifitandhealthy.com. 43200 IN A 72.47.224.73
ns2.mediatemple.net. 43200 IN A 70.32.65.137
Received 217 bytes from address 70.32.65.137#53 in 13 ms
Received from the second DNS server
Request to the server "ifitandhealthy.com"
You used the following DNS server:
DNS Name: ns1.mediatemple.net
DNS Server Address: 64.207.128.246#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 5955
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
ifitandhealthy.com. IN ANY
ANSWER SECTION:
ifitandhealthy.com. 43200 IN A 72.47.224.73
ifitandhealthy.com. 43200 IN MX 10 mail.ifitandhealthy.com.
ifitandhealthy.com. 43200 IN SOA ns1.mediatemple.net. dnsadmin.mediatemple.net. 2008072201 10800 3600 1209600 43200
ifitandhealthy.com. 43200 IN NS ns2.mediatemple.net.
ifitandhealthy.com. 43200 IN NS ns1.mediatemple.net.
SECTION NOTES:
ns2.mediatemple.net. 43200 IN A 70.32.65.137
mail.ifitandhealthy.com. 43200 IN A 72.47.224.73
ns1.mediatemple.net. 43200 IN A 64.207.128.246
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Location
IP: 72.47.224.73
continent: NA, country: United States (USA), city: Culver City
Website value
rank in the traffic statistics: 125 477
page wievs - daily average: 943
page views - monthly average: 28 302
visitors - daily average during last 30 days: 242
visitors during last 30 days: 7 257
estimated daily income from ads: 33 USD
estimated monthly income from ads: 980 USD
estimated website value: 29 415 USD
Basic information
website build using CSS
code weight: 33.87 KB
text per all code ratio: 13 %
title: How to Lose Weight, How to Lose Weight Fast » iFitandHealthy.com
description: Learn how to lose weight, how to lose weight fast, and healthy dieting.
keywords: how to lose weight, how to lose weight fast
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
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kubrickheaderlogo.png | |
rob-kardashian-weight-gain.jpg | Rob Kardashian Weight Gain |
jill-scott-diet-and-workout.jpg | Jill Scott Diet and Workout |
cameron-diaz-diet.jpg | Cameron Diaz Diet |
chaz-bono-weight-loss.jpg | Chas Bono Weight Loss |
how-kirstie-alley-lost-100-pounds.jpg | How Kirstie Alley Lost 100 Pounds |
SA_STF_MorphGreciaFreeTrial_15s_112408_cd_160x600.jpg | Diet Weight Loss Giveaway |
diet-weight-loss-giveaway.jpg | rss icon |
feed-icon32x32.png |
headers
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Rob Kardashian Weight Gain
Jill Scott Diet and Workout
Cameron Diaz Diet
Chaz Bono Weight Loss
How Kirstie Alley Lost 100 Pounds
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Rob Kardashian Weight Gain
Jill Scott Diet and Workout
Cameron Diaz Diet
Chaz Bono Weight Loss
How Kirstie Alley Lost 100 Pounds
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internal links
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http://ifitandhealthy.com/rob-kardashian-weight-gain/ | Rob Kardashian Weight Gain |
http://ifitandhealthy.com/rob-kardashian-weight-gain/ | Continue reading: “Rob Kardashian Weight Gain “ |
http://ifitandhealthy.com/category/celebrity-diet/ | Celebrities |
http://ifitandhealthy.com/rob-kardashian-weight-gain/#comments | No Comments |
http://ifitandhealthy.com/jill-scott-diet-and-workout/ | Jill Scott Diet and Workout |
http://ifitandhealthy.com/wheat-bran-vs-oat-bran/ | wheat bran |
http://ifitandhealthy.com/broccoli-vs-cauliflower/ | cauliflower |
http://ifitandhealthy.com/kim-kardashian-plastic-surgery/ | Kim Kardashian’s plastic surgery |
http://ifitandhealthy.com/jill-scott-diet-and-workout/ | Continue reading: “Jill Scott Diet and Workout “ |
http://ifitandhealthy.com/category/celebrity-diet/ | Celebrities |
http://ifitandhealthy.com/jill-scott-diet-and-workout/#comments | No Comments |
http://ifitandhealthy.com/cameron-diaz-diet/ | Cameron Diaz Diet |
http://ifitandhealthy.com/cameron-diaz-diet-plan/ | Cameron Diaz’s diet plan |
http://ifitandhealthy.com/cameron-diaz-diet/ | Continue reading: “Cameron Diaz Diet “ |
http://ifitandhealthy.com/category/celebrity-diet/ | Celebrities |
http://ifitandhealthy.com/cameron-diaz-diet/#comments | No Comments |
http://ifitandhealthy.com/chaz-bono-weight-loss/ | Chaz Bono Weight Loss |
http://ifitandhealthy.com/chaz-bono-weight-loss/ | Continue reading: “Chaz Bono Weight Loss “ |
http://ifitandhealthy.com/category/celebrity-diet/ | Celebrities |
http://ifitandhealthy.com/chaz-bono-weight-loss/#comments | No Comments |
http://ifitandhealthy.com/how-kirstie-alley-lost-100-pounds/ | How Kirstie Alley Lost 100 Pounds |
http://ifitandhealthy.com/how-kirstie-alley-lost-100-pounds/ | Continue reading: “How Kirstie Alley Lost 100 Pounds “ |
http://ifitandhealthy.com/category/celebrity-diet/ | Celebrities |
http://ifitandhealthy.com/how-kirstie-alley-lost-100-pounds/#comments | No Comments |
http://ifitandhealthy.com/page/2/ | Older Entries |
http://ifitandhealthy.com/enter-our-diet-and-fitness-giveaway/ | Diet Weight Loss Giveaway |
http://ifitandhealthy.com/how-do-i-lose-weight/ | Easy Weight Loss |
http://ifitandhealthy.com/how-to-lose-fat/ | How to Lose Fat |
http://ifitandhealthy.com/sugar-detox/ | Sugar Detox |
http://ifitandhealthy.com/healthy-diet-tips/ | Healthy Diet Tips |
http://ifitandhealthy.com/how-to-lose-weight-in-7-days/ | Weight Loss Rules |
http://ifitandhealthy.com/clenbuterol-for-weight-loss/ | Does Clen Work? |
http://ifitandhealthy.com/lose-15-pounds-in-2-weeks/ | Lose 15 Pounds |
http://ifitandhealthy.com/lose-10-pounds-in-2-weeks/ | Lose 10 Pounds |
http://ifitandhealthy.com/lose-5-pounds-in-5-days/ | Lose 5 Pounds |
http://ifitandhealthy.com/calorie-shifting-diet/ | Calorie Shifting |
http://ifitandhealthy.com/laser-liposuction-smartlipo/ | What is SmartLipo? |
http://ifitandhealthy.com/velocity-diet-explained/ | Velocity Diet |
http://ifitandhealthy.com/category/diet-fitness-health/ | Ask Questions |
http://ifitandhealthy.com/category/celebrity-diet/ | Celebrities |
http://ifitandhealthy.com/category/celebrity-pictures/ | Celebrity Pictures |
http://ifitandhealthy.com/category/diet-weight-loss/ | Diet & Weight Loss |
http://ifitandhealthy.com/category/diet-reviews/ | Diet Reviews |
http://ifitandhealthy.com/category/exercise-equipment/ | Exercise Equipment |
http://ifitandhealthy.com/category/exercise/ | Exercise Guide |
http://ifitandhealthy.com/category/fast-food-nutrition/ | Fast Food Nutrition |
http://ifitandhealthy.com/category/weight-loss-pills/ | Fat Burner Pills |
http://ifitandhealthy.com/category/food-nutrition/ | Food & Nutrition |
http://ifitandhealthy.com/category/diet-fitness-pictures/ | FREE Stuff |
http://ifitandhealthy.com/category/health-fitness/ | Health & Fitness |
http://ifitandhealthy.com/category/healthy/ | Healthy Recipes |
http://ifitandhealthy.com/category/diet-exercise-how-to/ | How To … |
http://ifitandhealthy.com/category/low-carb-products/ | Low Carb Foods |
http://ifitandhealthy.com/category/low-carb-recipes/ | Low Carb Recipes |
http://ifitandhealthy.com/category/supplements/ | Supplements |
http://ifitandhealthy.com/category/diet-weight-loss-tips/ | Weight Loss Tips |
http://ifitandhealthy.com/gerard-butler-300-workout/#comment-1243466 | Gerard Butler 300 Workout |
http://ifitandhealthy.com/david-beckham-tattoos/#comment-1243373 | David Beckham Tattoos |
http://ifitandhealthy.com/fat-loss-supplements-does-tonalin-cla-really-work/#comment-1239225 | Fat Loss Supplements: Does Tonalin CLA Really Work? |
http://ifitandhealthy.com/the-straight-dope-on-clenbuterol-and-weight-loss/#comment-1232255 | The Straight Dope on Clenbuterol and Weight Loss |
http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-1231799 | How to Increase Testosterone Levels |
http://ifitandhealthy.com/privacy-policy/ | Privacy Policy |
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