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hungryrunnergirl.com
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last data update: 2011/10/15, 14:05
Website loading time
during the test: 1.17 s
cable connection (average): 1.25 s
DSL connection (average): 1.34 s
modem (average): 5.7 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 21:05:21 GMT
Server: Apache
X-Pingback: http://www.hungryrunnergirl.com/xmlrpc.php
X-Powered-By: W3 Total Cache/0.9.2.4
Location: http://www.hungryrunnergirl.com/
Cache-Control: max-age=3600
Expires: Sat, 15 Oct 2011 22:05:21 GMT
Vary: Accept-Encoding,User-Agent
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 21:05:21 GMT
Server: Apache
Last-Modified: Sat, 15 Oct 2011 21:01:35 GMT
ETag: "7ece-4af5cadd349c0"
Accept-Ranges: bytes
Content-Length: 32462
Cache-Control: max-age=3373, public, must-revalidate, proxy-revalidate, public, must-revalidate, proxy-revalidate
Expires: Sat, 15 Oct 2011 22:01:35 GMT
Vary: Accept-Encoding,Cookie
X-Pingback: http://www.hungryrunnergirl.com/xmlrpc.php
X-Powered-By: W3 Total Cache/0.9.2.4
Pragma: public
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| hungryrunnergirl.com | MX | 0 | hungryrunnergirl.com | IN | 14400 |
| hungryrunnergirl.com | SOA | ns1.bluehost.com | dnsadmin.box754.bluehost.com | 2011060103 | 86400 7200 3600000 300 IN 43200 |
| hungryrunnergirl.com | A | 66.147.244.54 | IN | 14400 | |
| hungryrunnergirl.com | TXT | v=spf1 a mx ptr include:bluehost.com ?all | Array | IN | 14400 |
| hungryrunnergirl.com | NS | ns2.bluehost.com | IN | 43200 | |
| hungryrunnergirl.com | NS | ns1.bluehost.com | IN | 43200 |
Received from the first DNS server
Request to the server "hungryrunnergirl.com"
You used the following DNS server:
DNS Name: ns2.bluehost.com
DNS Server Address: 69.89.16.4#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 39270
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
hungryrunnergirl.com. IN ANY
ANSWER SECTION:
hungryrunnergirl.com. 86400 IN SOA ns1.bluehost.com. dnsadmin.box754.bluehost.com. 2011060103 86400 7200 3600000 300
hungryrunnergirl.com. 14400 IN A 66.147.244.54
hungryrunnergirl.com. 86400 IN NS ns2.bluehost.com.
hungryrunnergirl.com. 14400 IN MX 0 hungryrunnergirl.com.
hungryrunnergirl.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
hungryrunnergirl.com. 86400 IN NS ns1.bluehost.com.
SECTION NOTES:
ns2.bluehost.com. 14400 IN A 69.89.16.4
ns1.bluehost.com. 14400 IN A 74.220.195.31
Received 253 bytes from address 69.89.16.4#53 in 80 ms
Received from the second DNS server
Request to the server "hungryrunnergirl.com"
You used the following DNS server:
DNS Name: ns1.bluehost.com
DNS Server Address: 74.220.195.31#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 53216
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
hungryrunnergirl.com. IN ANY
ANSWER SECTION:
hungryrunnergirl.com. 86400 IN NS ns1.bluehost.com.
hungryrunnergirl.com. 14400 IN A 66.147.244.54
hungryrunnergirl.com. 14400 IN MX 0 hungryrunnergirl.com.
hungryrunnergirl.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
hungryrunnergirl.com. 86400 IN SOA ns1.bluehost.com. dnsadmin.box754.bluehost.com. 2011060103 86400 7200 3600000 300
hungryrunnergirl.com. 86400 IN NS ns2.bluehost.com.
SECTION NOTES:
ns1.bluehost.com. 14400 IN A 74.220.195.31
ns2.bluehost.com. 14400 IN A 69.89.16.4
Received 253 bytes from address 74.220.195.31#53 in 80 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 66.147.244.54
continent: NA, country: United States (USA), city: Provo
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 31.7 KB
text per all code ratio: 19 %
title: The Hungry Runner Girl
description: The Hungry Runner Girl is a blog dedicated to healthy living, running, and eating
keywords: healthy living, health, running, food, hungry, runner, girl
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| the | 36 |
| my | 26 |
| to | 25 |
| and | 20 |
| of | 16 |
| for | 14 |
| October | 12 |
| on | 12 |
| comments | 12 |
| 2011 | 11 |
| post | 11 |
| Read | 10 |
| full | 10 |
| that | 9 |
| with | 8 |
| you | 8 |
| in | 7 |
| was | 7 |
| had | 6 |
| me | 6 |
| I | 5 |
| did | 5 |
| is | 5 |
| it | 5 |
| we | 5 |
| our | 5 |
| running | 5 |
| back | 5 |
| do | 5 |
| have | 4 |
| last | 4 |
| an | 4 |
| how | 4 |
| this | 4 |
| your | 4 |
| will | 3 |
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| watching | 3 |
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| run. | 3 |
| at | 3 |
| time | 3 |
| The | 3 |
| am | 3 |
| so | 3 |
| show | 3 |
| most | 3 |
| long | 3 |
| little | 3 |
| more | 3 |
| ice | 3 |
| meet | 3 |
| same | 3 |
| but | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Read the | 10 |
| the full | 10 |
| comments Read | 10 |
| full post | 10 |
| on my | 5 |
| for the | 3 |
| show you | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| comments Read the | 10 |
| the full post | 10 |
| Read the full | 10 |
B tags
U tags
I tags
images
headers
H1
H2
H3
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.hungryrunnergirl.com | The Hungry Runner Girl |
| http://www.hungryrunnergirl.com | Home |
| http://www.hungryrunnergirl.com/category/didntcutit | Didn't Cut It |
| http://www.hungryrunnergirl.com/category/training | My Training |
| http://www.hungryrunnergirl.com/my-gear | My Gear |
| http://www.hungryrunnergirl.com/about-me | About Me |
| http://www.hungryrunnergirl.com/races | Races |
| http://www.hungryrunnergirl.com/recipes | Recipes |
| http://www.hungryrunnergirl.com/contact-me | Contact Me |
| http://www.hungryrunnergirl.com/2011/10/lets-talk-about-running-mkay.html | Let’s talk about running mkay? |
| http://www.hungryrunnergirl.com/2011/10/lets-talk-about-running-mkay.html#comments | 0 comments |
| http://www.hungryrunnergirl.com/2011/10/pizza-night-is-a-must-before-a-long-run.html | Pizza Night Is A MUST Before A Long Run. |
| http://www.hungryrunnergirl.com/2011/10/pizza-night-is-a-must-before-a-long-run.html#comments | 71 comments |
| http://www.hungryrunnergirl.com/2011/10/pizza-night-is-a-must-before-a-long-run.html | Read the full post → |
| http://www.hungryrunnergirl.com/2011/10/getting-nervous%e2%80%a6%e2%80%a6.html | Getting Nervous…… |
| http://www.hungryrunnergirl.com/2011/10/getting-nervous%e2%80%a6%e2%80%a6.html#comments | 78 comments |
| http://www.hungryrunnergirl.com/2011/10/getting-nervous%e2%80%a6%e2%80%a6.html | Read the full post → |
| http://www.hungryrunnergirl.com/2011/10/the-day-in-bullets.html | The Day in Bullets. |
| http://www.hungryrunnergirl.com/2011/10/the-day-in-bullets.html#comments | 91 comments |
| http://www.hungryrunnergirl.com/2011/10/the-day-in-bullets.html | Read the full post → |
| http://www.hungryrunnergirl.com/2011/10/triple-tangent-tuesday-two-days-late.html | Triple Tangent Tuesday (two days late). |
| http://www.hungryrunnergirl.com/2011/10/triple-tangent-tuesday-two-days-late.html#comments | 137 comments |
| http://www.hungryrunnergirl.com/2011/10/triple-tangent-tuesday-two-days-late.html | Read the full post → |
| http://www.hungryrunnergirl.com/2011/10/frown-turned-upside-down.html | Frown Turned Upside Down |
| http://www.hungryrunnergirl.com/2011/10/frown-turned-upside-down.html#comments | 114 comments |
| http://www.hungryrunnergirl.com/2011/10/frown-turned-upside-down.html | Read the full post → |
| http://www.hungryrunnergirl.com/2011/10/giveaway-winner-and-laurens-running-story.html | Giveaway Winner and Lauren’s Running Story! |
| http://www.hungryrunnergirl.com/2011/10/giveaway-winner-and-laurens-running-story.html#comments | 30 comments |
| http://www.hungryrunnergirl.com/2011/10/giveaway-winner-and-laurens-running-story.html | Read the full post → |
| http://www.hungryrunnergirl.com/2011/10/race-director-and-coconut-cake.html | Race Director and Coconut Cake. |
| http://www.hungryrunnergirl.com/2011/10/race-director-and-coconut-cake.html#comments | 59 comments |
| http://www.hungryrunnergirl.com/2011/10/race-director-and-coconut-cake.html | Read the full post → |
| http://www.hungryrunnergirl.com/2011/10/why-do-we-do-run.html | Why do we do RUN? |
| http://www.hungryrunnergirl.com/2011/10/why-do-we-do-run.html#comments | 62 comments |
| http://www.hungryrunnergirl.com/2011/10/why-do-we-do-run.html | Read the full post → |
| http://www.hungryrunnergirl.com/2011/10/special-visitors-and.html | Special Visitors and French Toast Overdose |
| http://www.hungryrunnergirl.com/2011/10/special-visitors-and.html#comments | 65 comments |
| http://www.hungryrunnergirl.com/2011/10/special-visitors-and.html | Read the full post → |
| http://www.hungryrunnergirl.com/2011/10/we-take-this-very-seriously.html | We Take This Very Seriously. |
| http://www.hungryrunnergirl.com/2011/10/we-take-this-very-seriously.html#comments | 199 comments |
| http://www.hungryrunnergirl.com/2011/10/we-take-this-very-seriously.html | Read the full post → |
| http://www.hungryrunnergirl.com/page/2 | ← Previous Entries |
| http://www.hungryrunnergirl.com/disclaimer | (disclaimer) |
external links
| address | anchor text |
|---|---|
| http://feeds.feedburner.com/thehungryrunnergirl | Subscribe |
| http://www.sunglasses-shop.co.uk/ | Sunglasses Shop |
| http://www.sunglasses-shop.co.uk/oakley.aspx | Oakley sunglasses |