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howtogetfitguide.com
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last data update: 2011/10/14, 21:46
Website loading time
during the test: 1.96 s
cable connection (average): 2.01 s
DSL connection (average): 2.07 s
modem (average): 4.85 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 04:46:35 GMT
Server: Apache
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Pragma: no-cache
X-Pingback: http://www.howtogetfitguide.com/xmlrpc.php
Set-Cookie: PHPSESSID=5s38vvtpaplv0kb7pmi4uo7be3; path=/
Location: http://www.howtogetfitguide.com/
Vary: Accept-Encoding
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 04:46:36 GMT
Server: Apache
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Pragma: no-cache
X-Pingback: http://www.howtogetfitguide.com/xmlrpc.php
Set-Cookie: PHPSESSID=ke5qlf6gmut2mj5iclq8pgvh14; path=/
Vary: Accept-Encoding
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| howtogetfitguide.com | TXT | v=spf1 a mx ptr include:hostmonster.com ?all | Array | IN | 14400 |
| howtogetfitguide.com | SOA | ns1.hostmonster.com | dnsadmin.host49.hostmonster.com | 2011081600 | 86400 7200 3600000 300 IN 43200 |
| howtogetfitguide.com | A | 74.220.202.49 | IN | 14400 | |
| howtogetfitguide.com | MX | 0 | howtogetfitguide.com | IN | 14400 |
| howtogetfitguide.com | NS | ns1.hostmonster.com | IN | 43200 | |
| howtogetfitguide.com | NS | ns2.hostmonster.com | IN | 43200 |
Received from the first DNS server
Request to the server "howtogetfitguide.com"
You used the following DNS server:
DNS Name: ns1.hostmonster.com
DNS Server Address: 74.220.195.131#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 62975
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
howtogetfitguide.com. IN ANY
ANSWER SECTION:
howtogetfitguide.com. 14400 IN TXT "v=spf1 a mx ptr include:hostmonster.com ?all"
howtogetfitguide.com. 14400 IN MX 0 howtogetfitguide.com.
howtogetfitguide.com. 86400 IN NS ns1.hostmonster.com.
howtogetfitguide.com. 14400 IN A 74.220.202.49
howtogetfitguide.com. 86400 IN NS ns2.hostmonster.com.
howtogetfitguide.com. 86400 IN SOA ns1.hostmonster.com. dnsadmin.host49.hostmonster.com. 2011081600 86400 7200 3600000 300
SECTION NOTES:
ns2.hostmonster.com. 14400 IN A 69.89.16.8
ns1.hostmonster.com. 14400 IN A 74.220.195.131
Received 259 bytes from address 74.220.195.131#53 in 80 ms
Received from the second DNS server
Request to the server "howtogetfitguide.com"
You used the following DNS server:
DNS Name: ns2.hostmonster.com
DNS Server Address: 69.89.16.8#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 42251
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
howtogetfitguide.com. IN ANY
ANSWER SECTION:
howtogetfitguide.com. 14400 IN TXT "v=spf1 a mx ptr include:hostmonster.com ?all"
howtogetfitguide.com. 86400 IN NS ns2.hostmonster.com.
howtogetfitguide.com. 86400 IN NS ns1.hostmonster.com.
howtogetfitguide.com. 14400 IN MX 0 howtogetfitguide.com.
howtogetfitguide.com. 14400 IN A 74.220.202.49
howtogetfitguide.com. 86400 IN SOA ns1.hostmonster.com. dnsadmin.host49.hostmonster.com. 2011081600 86400 7200 3600000 300
SECTION NOTES:
ns1.hostmonster.com. 14400 IN A 74.220.195.131
ns2.hostmonster.com. 14400 IN A 69.89.16.8
Received 259 bytes from address 69.89.16.8#53 in 80 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 74.220.202.49
continent: NA, country: United States (USA), city: Provo
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 20.23 KB
text per all code ratio: 34 %
title: How To Get Fit Guide – An Online Fitness Guide To A Healthy Lifestyle
description: Discover how to get fit naturally with this online fitness guide for people seeking a healthy lifestyle.
keywords: how to get fit, get fit
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| to | 51 |
| and | 30 |
| you | 22 |
| your | 17 |
| of | 17 |
| To | 17 |
| Get | 16 |
| get | 16 |
| the | 15 |
| Fitness | 14 |
| how | 13 |
| How | 12 |
| fit | 12 |
| fitness | 12 |
| is | 11 |
| Fit | 11 |
| on | 11 |
| with | 10 |
| that | 8 |
| not | 7 |
| have | 7 |
| healthy | 7 |
| it | 7 |
| will | 7 |
| are | 6 |
| as | 6 |
| into | 6 |
| be | 6 |
| exercise | 6 |
| or | 6 |
| do | 6 |
| Your | 6 |
| for | 6 |
| The | 6 |
| can | 6 |
| in | 6 |
| You | 5 |
| these | 5 |
| up | 5 |
| time | 5 |
| Tips | 4 |
| diet | 4 |
| tips | 4 |
| Of | 4 |
| now | 4 |
| program | 4 |
| when | 3 |
| should | 3 |
| important | 3 |
| we | 3 |
| it. | 3 |
| place | 3 |
| For | 3 |
| such | 3 |
| There | 3 |
| make | 3 |
| Learn | 3 |
| find | 3 |
| yourself | 3 |
| feel | 3 |
| portion | 3 |
| food | 3 |
| Healthy | 3 |
| fresh | 3 |
| – | 3 |
| back | 3 |
| day, | 3 |
| Free | 3 |
| It | 3 |
| some | 3 |
| easy | 3 |
| next | 3 |
| good | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| to get | 15 |
| To Get | 14 |
| how to | 12 |
| Get Fit | 11 |
| How To | 11 |
| get fit | 8 |
| with these | 4 |
| into your | 3 |
| exercise program | 3 |
| diet and | 3 |
| such as | 3 |
| not to | 3 |
| on how | 3 |
| that you | 3 |
| There are | 3 |
| of your | 3 |
| you have | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| how to get | 12 |
| To Get Fit | 11 |
| How To Get | 11 |
| to get fit | 8 |
| on how to | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| ad_TTS.jpg | Click Here To Transform Your Body Now! |
| How-To-Get-Fit-Fitness-Woman.jpg | How To Get Fit Fitness Woman |
| How-To-Get-Fit-Man-Pushup.jpg | How To Get Fit Man Pushup |
| ad_TTS_btm.jpg | |
| twitter.png | Delicious |
| delicious.png | |
| facebook.png | Digg |
| digg.png | Stumbleupon |
| stumbleupon.png | Favorites |
| favorites.png | More |
| more.png | ShapeShifter Body Redesign |
| ssbr125.jpg | Tacfit Commando Review |
| tfc125.jpg | |
| go.php?cpuid=1&cpcid=1&cpcode=1&cpid=&cpref=&cpself=aHR0cDovL3d3dy5ob3d0b2dldGZpdGd1aWRlLmNvbS8= |
headers
H1
Are You Ready To Learn How To Get Fit Naturally and Unleash Your Body's True Potential?
H2
Nutrition: Your Fitness Foundation
Exercise: A Vital Key Component
H3
Nutrition: Your Fitness Foundation
Exercise: A Vital Key Component
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.howtogetfitguide.com/ | |
| http://www.howtogetfitguide.com/go/click-here-to-transform-your-body-now/ | Click Here To Transform Your Body Now! |
| http://www.howtogetfitguide.com/go/click-here-to-transform-your-body/ | Click Here To Transform Your Body Now! |
| http://www.howtogetfitguide.com/how-to-get-fit-fast/ | How To Get Fit Fast – Tips To Get You On Track Now |
| http://www.howtogetfitguide.com/how-to-get-fit-at-home/ | How To Get Fit At Home – Turn Your Home Into A Healthy Living Centre |
| http://www.howtogetfitguide.com/how-to-get-a-fit-body/ | How To Get A Fit Body – Having Fun While Training |
| http://www.howtogetfitguide.com/tips-on-how-to-get-fit/ | Free Tips On How To Get Fit – Quick Tips For All Levels Of Fitness Experience |
| http://www.howtogetfitguide.com/how-to-get-fit-and-lose-weight/ | How To Get Fit And Lose Weight Under Any Circumstance |
| http://www.howtogetfitguide.com/how-to-get-fit-and-healthy/ | How To Get Fit And Healthy |
| http://www.howtogetfitguide.com/how-to-get-muscles/ | How To Get Muscles – 8 Tips To Help You Build Muscles and Get Ripped |
| http://www.howtogetfitguide.com/ways-to-get-fit/ | Ways To Get Fit – The 6 Best Ways To Get Fit |
| http://www.howtogetfitguide.com/how-to-get-fit-blog/ | How To Get Fit Blog – What’s New in The World Of Fitness! |
| http://www.howtogetfitguide.com/physical-fitness/ | What is Physical Fitness and How Can It Impact Your Life |
| http://www.howtogetfitguide.com/fitness-center/ | Fitness Center – 5 Benefits Of Joining A Fitness Gym |
| http://www.howtogetfitguide.com/fitness-equipment/ | Fitness Equipment – The 2 Different Types of Exercise Fitness Equipment |
| http://www.howtogetfitguide.com/health-and-fitness-magazines/ | Health and Fitness Magazines – Your Subscription to Fitness |
| http://www.howtogetfitguide.com/hot-fitness-models/ | 17 Hot Fitness Models – The Sexiest Fitness Models |
| http://www.howtogetfitguide.com/bodyweight-exercises/ | What Are Bodyweight Exercises? |
| http://www.howtogetfitguide.com/zumba-fitness/ | Zumba Fitness – Latin Inspired Dance Moves At A High Intensity |
| index.php?adclick=1 | ShapeShifter Body Redesign |
| index.php?adclick=2 | Tacfit Commando Review |
| http://www.howtogetfitguide.com/terms-of-use/ | Terms Of Use |
| http://www.howtogetfitguide.com/privacy-policy/ | Privacy Policy |
| http://www.howtogetfitguide.com/contact/ | Contact |
external links
| address | anchor text |
|---|---|
| http://www.howtogetrippedquickly.com | How To Get Ripped |