domstat.net
howto-geta-sixpack.com
last data update: 2011/10/14, 16:35
Website loading time
during the test: 1.31 s
cable connection (average): 1.38 s
DSL connection (average): 1.45 s
modem (average): 5.15 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 14 Oct 2011 23:35:24 GMT
Server: Apache
X-Pingback: http://www.howto-geta-sixpack.com/xmlrpc.php
Set-Cookie: OPTIN_cookie=optin1cookie; expires=Sat, 15-Oct-2011 02:21:45 GMT; path=/; httponly
Location: http://www.howto-geta-sixpack.com/
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 23:35:25 GMT
Server: Apache
X-Pingback: http://www.howto-geta-sixpack.com/xmlrpc.php
Set-Cookie: OPTIN_cookie=optin2cookie; expires=Sat, 15-Oct-2011 02:21:45 GMT; path=/; httponly
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| howto-geta-sixpack.com | A | 199.30.240.228 | IN | 600 | |
| howto-geta-sixpack.com | SOA | ns3.hostatree.com | techs.rackco.com | 2011060200 | 600 7200 3600000 600 IN 600 |
| howto-geta-sixpack.com | MX | 0 | howto-geta-sixpack.com | IN | 600 |
| howto-geta-sixpack.com | NS | ns3.hostatree.com | IN | 600 | |
| howto-geta-sixpack.com | NS | ns4.hostatree.com | IN | 600 |
Received from the first DNS server
Request to the server "howto-geta-sixpack.com"
You used the following DNS server:
DNS Name: ns3.hostatree.com
DNS Server Address: 199.30.240.227#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 11947
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 1
REQUEST SECTION:
howto-geta-sixpack.com. IN ANY
ANSWER SECTION:
howto-geta-sixpack.com. 600 IN MX 0 howto-geta-sixpack.com.
howto-geta-sixpack.com. 600 IN SOA ns3.hostatree.com. techs.rackco.com. 2011060200 600 7200 3600000 600
howto-geta-sixpack.com. 600 IN NS ns4.hostatree.com.
howto-geta-sixpack.com. 600 IN NS ns3.hostatree.com.
howto-geta-sixpack.com. 600 IN A 199.30.240.228
SECTION NOTES:
howto-geta-sixpack.com. 600 IN A 199.30.240.228
Received 183 bytes from address 199.30.240.227#53 in 31 ms
Received from the second DNS server
Request to the server "howto-geta-sixpack.com"
You used the following DNS server:
DNS Name: ns4.hostatree.com
DNS Server Address: 199.30.240.253#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 60312
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 1
REQUEST SECTION:
howto-geta-sixpack.com. IN ANY
ANSWER SECTION:
howto-geta-sixpack.com. 600 IN MX 0 howto-geta-sixpack.com.
howto-geta-sixpack.com. 600 IN SOA ns3.hostatree.com. techs.rackco.com. 2011060200 600 7200 3600000 600
howto-geta-sixpack.com. 600 IN NS ns3.hostatree.com.
howto-geta-sixpack.com. 600 IN NS ns4.hostatree.com.
howto-geta-sixpack.com. 600 IN A 199.30.240.228
SECTION NOTES:
howto-geta-sixpack.com. 600 IN A 199.30.240.228
Received 183 bytes from address 199.30.240.253#53 in 30 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 199.30.240.228
continent: NA, country: United States (USA), city: Saint Louis
Website value
rank in the traffic statistics:
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Basic information
website build using CSS
code weight: 26.89 KB
text per all code ratio: 20 %
title: How To Get A Six Pack Fast
description: How To Get A Six Pack Fast - This works. No more scams. Niels Witthoeft shows you scientifically proven techniques to get six pack abs soon.
keywords: how to get a six pack, how to get a six pack fast, how to get six pack abs, best way to lose weight, flat belly diet
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Fast | 3 |
| How | 3 |
| Six | 3 |
| Pack | 3 |
| To | 3 |
| Get | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| How To | 3 |
| Six Pack | 3 |
| Pack Fast | 3 |
| To Get | 3 |
| Get Six | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Six Pack Fast | 3 |
| How To Get | 3 |
| Get Six Pack | 3 |
| To Get Six | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| howto-get-a-six-pack-banner-nw.gif | How To Get A Six Pack |
headers
H1
H2
How To Get A Six Pack Fast – Is There A Quick Fix Solution?
How To Get Six Pack Abs – The 2 Things That Most People Get Wrong
How To Get A Six Pack – What Is The Most Important Thing?
Follow Me On Twitter
Recent Posts
Categories
H3
How To Get A Six Pack Fast – Is There A Quick Fix Solution?
How To Get Six Pack Abs – The 2 Things That Most People Get Wrong
How To Get A Six Pack – What Is The Most Important Thing?
Follow Me On Twitter
Recent Posts
Categories
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.howto-geta-sixpack.com | Home |
| http://www.howto-geta-sixpack.com/about/ | About |
| http://www.howto-geta-sixpack.com/contact/ | Contact |
| http://www.howto-geta-sixpack.com/free-e-book/ | Free E-Book |
| http://www.howto-geta-sixpack.com/how-to-get-a-six-pack-fast/ | How To Get A Six Pack Fast – Is There A Quick Fix Solution? |
| http://www.howto-geta-sixpack.com/author/admin/ | Niels Witthoeft |
| http://www.howto-geta-sixpack.com/how-to-get-a-six-pack-fast/#comments | 6 Comments |
| http://www.howto-geta-sixpack.com/category/3-proven-tips-to-get-you-started/ | 3 Proven Tips To Get You Started |
| http://www.howto-geta-sixpack.com/how-to-get-six-pack-abs/ | How To Get Six Pack Abs – The 2 Things That Most People Get Wrong |
| http://www.howto-geta-sixpack.com/author/admin/ | Niels Witthoeft |
| http://www.howto-geta-sixpack.com/how-to-get-six-pack-abs/#respond | 0 Comment |
| http://www.howto-geta-sixpack.com/category/3-proven-tips-to-get-you-started/ | 3 Proven Tips To Get You Started |
| http://www.howto-geta-sixpack.com/how-to-get-a-six-pack/ | How To Get A Six Pack – What Is The Most Important Thing? |
| http://www.howto-geta-sixpack.com/author/admin/ | Niels Witthoeft |
| http://www.howto-geta-sixpack.com/how-to-get-a-six-pack/#comments | 8 Comments |
| http://www.howto-geta-sixpack.com/category/3-proven-tips-to-get-you-started/ | 3 Proven Tips To Get You Started |
| http://www.howto-geta-sixpack.com/page/2/ | Older Entries |
| http://www.howto-geta-sixpack.com/six-pack-abs/ | Six Pack Abs – Training Tips to Help Make Your Success Inevitable |
| http://www.howto-geta-sixpack.com/how-to-get-rid-of-love-handles/ | How to Get Rid of Love Handles |
| http://www.howto-geta-sixpack.com/liquid-diet/ | Liquid Diet – Proven to Work OR Waste of Time? |
| http://www.howto-geta-sixpack.com/how-to-lose-belly-fat/ | How to Lose Belly Fat – 5 Quick Tips to Put You on the Right Track |
| http://www.howto-geta-sixpack.com/best-cardio-for-weight-loss/ | Best Cardio for Weight Loss – How to Incorporate Cardio Workouts for Maximum Effect |
| http://www.howto-geta-sixpack.com/the-truth-about-six-pack-abs/ | The Truth About Six Pack Abs – In Search of Killer Abdominal Muscles |
| http://www.howto-geta-sixpack.com/muscle-building-process/ | How The Muscle Building Process Works |
| http://www.howto-geta-sixpack.com/weight-loss-foods/ | The Top Weight Loss Foods |
| http://www.howto-geta-sixpack.com/best-way-to-lose-weight/ | The Best Way to Lose Weight – 6 Surefire Tips |
| http://www.howto-geta-sixpack.com/flat-belly-diet/ | My Flat Belly Diet – Understanding Macro-Nutrients and Balanced Food Intake |
| http://www.howto-geta-sixpack.com/how-to-build-muscle/ | How to Build Muscle – Adaptation and Exercising the Right Way |
| http://www.howto-geta-sixpack.com/how-to-gain-weight-fast/ | How to Gain Weight Fast – Build Up Your Muscles |
| http://www.howto-geta-sixpack.com/how-to-get-a-six-pack-fast/ | How To Get A Six Pack Fast – Is There A Quick Fix Solution? |
| http://www.howto-geta-sixpack.com/how-to-get-six-pack-abs/ | How To Get Six Pack Abs – The 2 Things That Most People Get Wrong |
| http://www.howto-geta-sixpack.com/how-to-get-a-six-pack/ | How To Get A Six Pack – What Is The Most Important Thing? |
| http://www.howto-geta-sixpack.com/category/3-proven-tips-to-get-you-started/ | 3 Proven Tips To Get You Started |
| http://www.howto-geta-sixpack.com/category/muscle-building-anatomy/ | Muscle Building Anatomy |
| http://www.howto-geta-sixpack.com/category/nutrition-insights/ | Nutrition Insights |
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| http://www.howto-geta-sixpack.com/category/weight-and-fat-loss/ | Weight and Fat Loss |
| http://www.howto-geta-sixpack.com/category/weight-training-secrets/ | Weight Training Secrets |
| http://www.howto-geta-sixpack.com | How To Get A Six Pack Fast |
| http://www.howto-geta-sixpack.com/ap | Authority Pro |
| http://www.howto-geta-sixpack.com/about/ | About |
| http://www.howto-geta-sixpack.com/contact/ | Contact |
| http://www.howto-geta-sixpack.com/free-e-book/ | Free E-Book |
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