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home-gym-bodybuilding.com
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last data update: 2011/10/17, 14:01
Website loading time
during the test: 0.09 s
cable connection (average): 0.16 s
DSL connection (average): 0.23 s
modem (average): 3.83 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Mon, 17 Oct 2011 21:01:33 GMT
Server: Apache
Location: http://www.home-gym-bodybuilding.com/
Content-Length: 245
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 21:01:33 GMT
Server: Apache
Last-Modified: Sun, 16 Oct 2011 22:16:49 GMT
ETag: "b782ca-68ab-4af71d8b8d640"
Accept-Ranges: bytes
Content-Length: 26795
Connection: close
Content-Type: text/html; charset=iso-8859-1
Information about DNS servers
| home-gym-bodybuilding.com | A | 66.43.61.224 | IN | 43200 | |
| home-gym-bodybuilding.com | MX | 10 | webmail2.sitebuildit.com | IN | 43200 |
| home-gym-bodybuilding.com | SOA | ns1.sitesell.com | hostmaster.sitesell.com | 2010112502 | 10800 3600 604800 86400 IN 43200 |
| home-gym-bodybuilding.com | NS | ns1.sitesell.com | IN | 43200 | |
| home-gym-bodybuilding.com | NS | ns2.sitesell.com | IN | 43200 |
Received from the first DNS server
Request to the server "home-gym-bodybuilding.com"
You used the following DNS server:
DNS Name: ns1.sitesell.com
DNS Server Address: 66.43.48.19#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 18010
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
home-gym-bodybuilding.com. IN ANY
ANSWER SECTION:
home-gym-bodybuilding.com. 86400 IN SOA ns1.sitesell.com. hostmaster.sitesell.com. 2010112502 10800 3600 604800 86400
home-gym-bodybuilding.com. 86400 IN NS ns2.sitesell.com.
home-gym-bodybuilding.com. 86400 IN NS ns1.sitesell.com.
home-gym-bodybuilding.com. 86400 IN MX 10 webmail2.sitebuildit.com.
home-gym-bodybuilding.com. 86400 IN A 66.43.61.224
SECTION NOTES:
ns1.sitesell.com. 86400 IN A 66.43.48.19
ns2.sitesell.com. 86400 IN A 66.43.48.20
webmail2.sitebuildit.com. 1800 IN A 66.43.52.5
Received 236 bytes from address 66.43.48.19#53 in 9 ms
Received from the second DNS server
Request to the server "home-gym-bodybuilding.com"
You used the following DNS server:
DNS Name: ns2.sitesell.com
DNS Server Address: 66.43.48.20#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 32372
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
home-gym-bodybuilding.com. IN ANY
ANSWER SECTION:
home-gym-bodybuilding.com. 86400 IN SOA ns1.sitesell.com. hostmaster.sitesell.com. 2010112502 10800 3600 604800 86400
home-gym-bodybuilding.com. 86400 IN NS ns2.sitesell.com.
home-gym-bodybuilding.com. 86400 IN NS ns1.sitesell.com.
home-gym-bodybuilding.com. 86400 IN A 66.43.61.224
home-gym-bodybuilding.com. 86400 IN MX 10 webmail2.sitebuildit.com.
SECTION NOTES:
ns1.sitesell.com. 86400 IN A 66.43.48.19
ns2.sitesell.com. 86400 IN A 66.43.48.20
webmail2.sitebuildit.com. 1800 IN A 66.43.52.5
Received 236 bytes from address 66.43.48.20#53 in 9 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 66.43.61.224
continent: NA, country: Canada (CAN), city: Montreal
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 26.17 KB
text per all code ratio: 16 %
title: Bodybuilding at home. Become a bodybuilder in your own home gym. Equipment choices, reviews, and weight lifting ideas.
description:
keywords:
encoding:
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Bodybuilding | 10 |
| Gym | 8 |
| Review | 7 |
| Home | 6 |
| Equipment | 5 |
| to | 4 |
| Training | 4 |
| Best | 4 |
| Submit | 3 |
| this | 3 |
| and | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Home Gym | 5 |
three word phrases repeated minimum three times
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| hgblogo.gif | Home |
| home-gym-banner.gif | Home Gym Bodybuilding |
| rss.jpg | rss |
| thebestdumbbellset-120.gif | The Best Dumbbell Set |
| 125-x-125-supplement-ad.jpg | Homemade supplements |
| six_heavygrips_packaged.jpg | Heavy Grips |
| 1-ton-hooks-1.jpg | 1 Ton Hooks |
| newgrip6.jpg | Newgrips |
| fatgripz_singlesmall.jpg | FatGripz |
| schiek-lifting-belts.jpg | Schiek |
| eggs-120x170-ani01.gif |
headers
H1
H2
Home gym bodybuilding, dedicated to weight lifting in the comfort of your own home.
Finally a site with all of the information you need to get the body you've always wanted
H3
Home gym bodybuilding, dedicated to weight lifting in the comfort of your own home.
Finally a site with all of the information you need to get the body you've always wanted
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.home-gym-bodybuilding.com/index.html | Home |
| http://www.home-gym-bodybuilding.com/index.html | Home |
| http://www.home-gym-bodybuilding.com/home-gym-vs-commercial.html | Home Gym vs Commercial |
| http://www.home-gym-bodybuilding.com/my-home-gym.html | My Home Gym |
| http://www.home-gym-bodybuilding.com/garage-gym.html | My Garage Gym |
| http://www.home-gym-bodybuilding.com/equipment-reviews.html | Equipment Reviews |
| http://www.home-gym-bodybuilding.com/homemade-equipment.html | Homemade Equipment |
| http://www.home-gym-bodybuilding.com/buying-used-equipment.html | Buying Used Equipment |
| http://www.home-gym-bodybuilding.com/home-gym-equipment-deals-and-coupon-codes.html | Gym Equipment Deals and Coupons |
| http://www.home-gym-bodybuilding.com/setting-up-a-home-gym.html | Setting Up a Gym |
| http://www.home-gym-bodybuilding.com/workouts.html | Workouts From Beginner to Advanced |
| http://www.home-gym-bodybuilding.com/bodybuilding-exercise-instruction.html | Bodybuilding Exercise Instruction |
| http://www.home-gym-bodybuilding.com/dumbbell-routines.html | Dumbbell Routines |
| http://www.home-gym-bodybuilding.com/fast-muscle-mass-building-part-1.html | Fast Muscle Mass Video Series |
| http://www.home-gym-bodybuilding.com/strongman-training.html | Strongman Training |
| http://www.home-gym-bodybuilding.com/womens-workout-routines.html | Womens Workout Routines |
| http://www.home-gym-bodybuilding.com/vince-gironda-exercises.html | Vince Gironda Exercises |
| http://www.home-gym-bodybuilding.com/nutritional-guidelines.html | Nutritional Guidelines |
| http://www.home-gym-bodybuilding.com/bodybuilding-supplements.html | Bodybuilding Supplements |
| http://www.home-gym-bodybuilding.com/egg-whites-international-review.html | Convenient Protein Source |
| http://www.home-gym-bodybuilding.com/cardio.html | Cardio |
| http://www.home-gym-bodybuilding.com/one-rep-max-calculator.html | One Rep Max Calculator |
| http://www.home-gym-bodybuilding.com/bodybuilding-resources.html | Bodybuilding Resources |
| http://www.home-gym-bodybuilding.com/bodybuilding-dictionary.html | Bodybuilding Dictionary |
| http://www.home-gym-bodybuilding.com/bodybuilding-articles.html | Bodybuilding Articles |
| http://www.home-gym-bodybuilding.com/aboutme.html | About Me |
| http://www.home-gym-bodybuilding.com/contact_form.html | Contact |
| http://www.home-gym-bodybuilding.com/sitemap.html | Site Map |
| http://www.home-gym-bodybuilding.com/link-to-this-website.html | Link to this Website |
| http://www.home-gym-bodybuilding.com/disclosure-policy.html | Disclosure Policy |
| http://www.home-gym-bodybuilding.com/submit-photos-of-your-home-gym.html | Submit Photos of Your Home Gym |
| http://www.home-gym-bodybuilding.com/faq-and-comments.html | FAQ and Comments |
| http://www.home-gym-bodybuilding.com/vince-delmontes-muscle-building-program.html | 20 reasons Why You Are Not Getting Big |
| http://www.home-gym-bodybuilding.com/hardcore-gym-movement.html | Starting a Hardcore Home Gym |
| http://www.home-gym-bodybuilding.com/far-infrared-saunas.html | Far Infrared Saunas |
| http://www.home-gym-bodybuilding.com/high-intensity-training.html | High Intensity Training (HIT) |
| http://www.home-gym-bodybuilding.com/p90x-review.html | P90X Review |
| http://www.home-gym-bodybuilding.com/chad-waterbury-huge-in-a-hurry-book-review.html | Huge In A Hurry Book Review |
| http://www.home-gym-bodybuilding.com/complete-guide-to-kettlebell-lifting-review.html | Complete Guide to Kettlebell Lifting Review |
| http://www.home-gym-bodybuilding.com/stay-motivated.html | Stay Motivated |
| http://www.home-gym-bodybuilding.com/bodybuilding-best-practices.html | Bodybuilding Best Practices |
| http://www.home-gym-bodybuilding.com/make-money-with-bodybuilding.html | Make Money With Bodybuilding |
| http://www.home-gym-bodybuilding.com/your-comments-on-this-website.html | Your Comments on this Website |
| http://www.home-gym-bodybuilding.com/home-gym-bodybuilding-store.html | Home Gym Bodybuilding Store |
| http://www.home-gym-bodybuilding.com/newgrips-weightlifting-gloves-review.html | The Best Workout Glove |
| http://www.home-gym-bodybuilding.com/submit-your-training-tip.html | Submit YOUR Training Tip |
| http://www.home-gym-bodybuilding.com/submit-your-protein-recipe.html | Submit YOUR Protein Recipe |
| http://www.home-gym-bodybuilding.com/bodylastics-to-super-strong-man-edition-review.html | Bodylastics Terrell Owens Review |
| http://www.home-gym-bodybuilding.com/vince-delmontes-no-nonsense-muscle-building-review.html | No Nonsense Muscle Building Review |
| http://www.home-gym-bodybuilding.com/heavy-grips-hand-grippers-review.html | Heavy Grips Hand Grippers Review |
| http://www.home-gym-bodybuilding.com/schiek-weight-lifting-belt.html | Best Weight Lifting Belt |
| http://www.home-gym-bodybuilding.com/truth-about-abs-review.html | The Truth About Abs |
| http://www.home-gym-bodybuilding.com/chad-waterbury-body-of-fire-review.html | Chad Waterbury Body of F.I.R.E. Review |
| http://www.home-gym-bodybuilding.com/visual-impact-for-women-review.html | Workouts For Women |
| http://www.home-gym-bodybuilding.com/turbulence-training.html | Turbulence Training - What Is It? |
| http://www.home-gym-bodybuilding.com/bodybuilding.xml | rss |
| http://www.home-gym-bodybuilding.com/homemade-supplements.html | Homemade supplements |
| http://www.home-gym-bodybuilding.com/heavy-grips-hand-grippers-review.html#grippers | Heavy Grips |
| http://www.home-gym-bodybuilding.com/newgrips-weightlifting-gloves-review.html | Newgrips |
| http://www.home-gym-bodybuilding.com/schiek-weight-lifting-belt.html | Schiek |
| http://www.home-gym-bodybuilding.com/workouts.html | Bodybuilder Routines |
| http://www.home-gym-bodybuilding.com/equipment-reviews.html | Equipment Reviews |
| http://www.home-gym-bodybuilding.com/buying-used-equipment.html | Where to Buy Used |
| http://www.home-gym-bodybuilding.com/bodybuilding-resources.html | Book Reviews |
| http://www.home-gym-bodybuilding.com/submit-your-protein-recipe.html | Mass Gaining Recipes |
| http://www.home-gym-bodybuilding.com/homemade-equipment.html | Making Your Own Equipment |
| http://www.home-gym-bodybuilding.com/setting-up-a-home-gym.html | Setting Up Your Gym |
| http://www.home-gym-bodybuilding.com/submit-photos-of-your-home-gym.html | View Home Gym Pics |
external links
| address | anchor text |
|---|---|
| http://www.bodybuildingcouponshq.com/ | Bodybuilding Coupons HQ |
| http://www.illpumpyouup.com/categories/ | ILL Pump You Up |
| http://www.bestweightgainproducts.com/weight-gain-supplements | Best Weight Gain Products |
| http://www.21dayfastmassbuildingsystem.com/mass | 21 Day Fast Mass Building |
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| http://www.thebestdumbbellset.com | The Best Dumbbell Set |
| http://www.1shoppingcart.com/app/?af=1060894 | 1 Ton Hooks |
| http://www.fatgripz.com/102-0-1-6.html | FatGripz |
| http://www.shareasale.com/r.cfm?b=18149&u=331842&m=4544&urllink=&afftrack= | img |
| http://www.1shoppingcart.com/app/?af=1133146 | Click Here to buy Powerblocks |