last data update: 2011/10/14, 22:44
Website loading time
during the test: 1.98 s
cable connection (average): 2.37 s
DSL connection (average): 2.76 s
modem (average): 23.46 s
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HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 05:44:17 GMT
Server: Apache
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HTTP/1.1 200 OK
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Server: Apache
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Information about DNS servers
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Received from the first DNS server
Request to the server "holdinoutforahero.org"
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DNS server aliases:
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ANSWER SECTION:
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Received from the second DNS server
Request to the server "holdinoutforahero.org"
You used the following DNS server:
DNS Name: ns2.bluehost.com
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DNS server aliases:
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SECTION NOTES:
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Subdomains (the first 50)
Typos (misspells)
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Location
IP: 66.147.244.55
continent: NA, country: United States (USA), city: Provo
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rank in the traffic statistics:
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Basic information
website build using CSS
code weight: 150.39 KB
text per all code ratio: 29 %
title: Holdin' Out for a Hero | Promoting Awareness of Spina Bifida, 1 Hero at a Time
description:
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
the | 9 |
and | 7 |
of | 7 |
my | 6 |
to | 5 |
Spina | 5 |
for | 5 |
Hero | 4 |
Awareness | 3 |
in | 3 |
Out | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
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cropped-holdinoutheader.jpg | |
share_save_171_16.png | Share |
hydro.gif | :) |
icon_smile.gif | ;) |
icon_wink.gif | :D |
icon_biggrin.gif | DSC02554 |
IMG_1797-768x1024.jpg | Comfy beds! I could sleep here all day, but this city never sleeps... |
IMG_1798-1024x768.jpg | Times Square is still awesome. |
DSC02666-1024x682.jpg | Every chance I got, I promoted The Cause in New York. Here I am walking the Highline while wearing my SBACFL T-shirt! |
DSC02669-1024x682.jpg | I couldn't wait to see Spencer Day perform at the Rockwood Music Hall in SoHo!! |
DSC027471-1024x682.jpg | IT'S SPENCER! ;) |
DSC02554-150x150.jpg | DSC02543 |
image-5435550-10761629 | :-) |
DSC02520-150x150.jpg | Singin' with soul. |
DSC02530-150x150.jpg | DSC02549 |
DSC02592-150x150.jpg | DSC02550 |
DSC02541-150x150.jpg | DSC02551 |
DSC02542-150x150.jpg | DSC02557 |
DSC02543-150x150.jpg | DSC02563 |
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DSC02563-150x150.jpg | DSC02773 |
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DSC02567-150x150.jpg | DSC02776 |
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DSC02770-150x150.jpg | DSC02797 |
DSC02773-150x150.jpg | DSC02830 |
DSC02775-150x150.jpg | DSC02697 |
DSC02776-150x150.jpg | DSC02703 |
DSC02782-150x150.jpg | DSC02705 |
DSC02788-150x150.jpg | DSC02706 |
DSC02793-150x150.jpg | DSC02709 |
DSC02797-150x150.jpg | DSC02723 |
DSC02830-150x150.jpg | Ready for Affiliate Summit East 2011! Network, network, network. |
DSC02697-150x150.jpg | At the Barn Dance during ASE '11. =) |
DSC02703-150x150.jpg | DSC02733 |
DSC02705-150x150.jpg | With some new "amis" from Montréal. =) |
DSC02706-150x150.jpg | DSC02736 |
DSC02709-150x150.jpg | DSC02737 |
DSC02723-150x150.jpg | DSC02738 |
DSC02726-150x150.jpg | DSC02739 |
DSC02732-150x150.jpg | DSC02740 |
DSC02733-150x150.jpg | Having dinner with Spencer in Hell's Kitchen! I'm just a wee bit excited. |
DSC02735-150x150.jpg | Ahhh...better. ;) |
DSC02736-150x150.jpg | Doug E. Fresh performing at Affiliate Ball! |
DSC02737-150x150.jpg | Getting video of Doug E. Fresh performing! |
DSC02738-150x150.jpg | DSC02756 |
DSC02739-150x150.jpg | Mami & me at the Affiliate Ball. =) |
DSC02740-150x150.jpg | The Chrysler building all lit up! |
DSC02747-150x150.jpg | Getting one last photo in our hotel room before leaving. ='( |
DSC02748-150x150.jpg | You'll always be a part of me... |
DSC02752-150x150.jpg | DSC02766 |
DSC02754-150x150.jpg | DSC02767 |
DSC02756-150x150.jpg | DSC02768 |
DSC02757-150x150.jpg | I love Central Park! |
DSC02760-150x150.jpg | DSC02774 |
DSC02763-150x150.jpg | Thought this was so sweet...a horse graciously shares his/her food with the birds. ;) |
DSC02764-150x150.jpg | DSC02787 |
DSC02766-150x150.jpg | DSC02789 |
DSC02767-150x150.jpg | Yes, I totally did. |
DSC027681-150x150.jpg | At Le Pain Quotidien, the exact same one where I was photographed with Spencer over a year ago!! |
DSC02772-150x150.jpg | DSC02823 |
DSC027731-150x150.jpg | This latte is RIDICULOUS. |
DSC02774-150x150.jpg | I love the table setting! They have different spreads/dips on the table. |
DSC027751-150x150.jpg | DSC02828 |
DSC027821-150x150.jpg | My last shot of NYC before entering LaGuardia Airport. Goodbye for now. Hope to see you again soon! |
DSC02787-150x150.jpg | Photobucket |
DSC02789-150x150.jpg | The Top 100 Latina Blogs |
DSC028161-150x150.jpg | Blog Directory |
DSC028221-150x150.jpg | Holdin Out for a Hero - Blogged |
DSC028231-150x150.jpg | LinkShare Referral Prg |
DSC028241-150x150.jpg | LatinaBloggersConnect |
DSC02826-150x150.jpg | For Women |
DSC02828-150x150.jpg | show |
DSC02834-150x150.jpg | close |
i-love-ny-logo.jpg | rss |
pardon_our_dust_1.jpg | Follow on Twitter |
5336 | |
73599.jpg | myspace |
2h7eyza.jpg | |
ontoplist41.png?id=4e26741f56e0e | flickr |
las-blogueras-boton.png | vimeo |
vn_laurat28_1548335.gif | youtube |
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holdinoutforahero.org&n=Holdin%27%20Out%20for%20a%20Hero | bebo |
LatinaBloggersBadge1.jpg | |
SS_150x150_button.png | |
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SBA_events_WnR_logo-3.gif | |
espressoconlechebadgeimg.png | |
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show.png | |
close.png | |
rss.png | |
twitter.png | |
facebook.png | |
myspace.png | |
linkedin.png | |
flickr.png | |
vimeo.png | |
youtube.png | |
apple.png | |
bebo.png | |
daddydesign.png |
headers
H1
Holdin' Out for a Hero
H2
Promoting Awareness of Spina Bifida, 1 Hero at a Time
State of the Shunt Address
Knowledge Conquers Fear: October is Spina Bifida Awareness Month
“I Wanna Go Base Jumping!” The Ritalin Chronicles
My voice has been heard!
All in My Head? September is National Hydrocephalus Awareness Month
This Week’s Rundown: Occupational Hazard & Other Lame Excuses for Forgetfulness!
Don’t Look Too Far
The Cause Goes to the Big Apple!
The Place I Long to Call “Home”
This Week’s Rundown: Start Spreadin’ the News…
H3
Promoting Awareness of Spina Bifida, 1 Hero at a Time
State of the Shunt Address
Knowledge Conquers Fear: October is Spina Bifida Awareness Month
“I Wanna Go Base Jumping!” The Ritalin Chronicles
My voice has been heard!
All in My Head? September is National Hydrocephalus Awareness Month
This Week’s Rundown: Occupational Hazard & Other Lame Excuses for Forgetfulness!
Don’t Look Too Far
The Cause Goes to the Big Apple!
The Place I Long to Call “Home”
This Week’s Rundown: Start Spreadin’ the News…
H4
H5
H6
internal links
address | anchor text |
---|---|
http://www.holdinoutforahero.org/ | Home |
http://www.holdinoutforahero.org/?page_id=1794 | About |
http://www.holdinoutforahero.org/?page_id=5329 | Disclosure |
http://www.holdinoutforahero.org/?page_id=457 | F.A.Q. |
http://www.holdinoutforahero.org/?page_id=50 | Facts About Spina Bifida |
http://www.holdinoutforahero.org/?page_id=1320 | Holdin’ Out in the News |
http://www.holdinoutforahero.org/?page_id=1480 | Index |
http://www.holdinoutforahero.org/?page_id=231 | My Personal History |
http://www.holdinoutforahero.org/?page_id=5253 | Raise Funds, Raise Awareness |
http://www.holdinoutforahero.org/?page_id=213 | SB Resources |
http://www.holdinoutforahero.org/ | Holdin' Out for a Hero |
http://www.holdinoutforahero.org/?p=5757#respond | 0 comments |
http://www.holdinoutforahero.org/?p=5757 | State of the Shunt Address |
http%3A%2F%2Fwww.holdinoutforahero.org%2F%3Fp%3D5757 | |
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http://www.holdinoutforahero.org/?cat=1 | Uncategorized |
http://www.holdinoutforahero.org/?p=5757 | Permalink |
http://www.holdinoutforahero.org/?p=5746#comments | 6 Comments |
http://www.holdinoutforahero.org/?p=5746 | Knowledge Conquers Fear: October is Spina Bifida Awareness Month |
http%3A%2F%2Fwww.holdinoutforahero.org%2F%3Fp%3D5746 | |
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http://www.holdinoutforahero.org/?cat=1 | Uncategorized |
http://www.holdinoutforahero.org/?p=5746 | Permalink |
http://www.holdinoutforahero.org/?p=5704#comments | 4 Comments |
http://www.holdinoutforahero.org/?p=5704 | “I Wanna Go Base Jumping!” The Ritalin Chronicles |
http%3A%2F%2Fwww.holdinoutforahero.org%2F%3Fp%3D5704 | |
http%3A%2F%2Fwww.holdinoutforahero.org%2F%3Fp%3D5704 | |
http%3A%2F%2Fwww.holdinoutforahero.org%2F%3Fp%3D5704 | |
http://www.holdinoutforahero.org/?p=5684 | the shunt episode |
http%3A%2F%2Fwww.holdinoutforahero.org%2F%3Fp%3D5704 | |
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http://www.holdinoutforahero.org/?cat=1 | Uncategorized |
http://www.holdinoutforahero.org/?p=5704 | Permalink |
http://www.holdinoutforahero.org/?p=5692#comments | 2 Comments |
http://www.holdinoutforahero.org/?p=5692 | My voice has been heard! |
http%3A%2F%2Fwww.holdinoutforahero.org%2F%3Fp%3D5692 | |
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http://www.holdinoutforahero.org/?p=1793 | my very first blog post. |
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http://www.holdinoutforahero.org/?cat=1 | Uncategorized |
http://www.holdinoutforahero.org/?p=5692 | Permalink |
http://www.holdinoutforahero.org/?p=5684#comments | 11 Comments |
http://www.holdinoutforahero.org/?p=5684 | All in My Head? September is National Hydrocephalus Awareness Month |
http%3A%2F%2Fwww.holdinoutforahero.org%2F%3Fp%3D5684 | |
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http://www.holdinoutforahero.org/?cat=1 | Uncategorized |
http://www.holdinoutforahero.org/?p=5684 | Permalink |
http://www.holdinoutforahero.org/?p=5678#comments | 1 Comment |
http://www.holdinoutforahero.org/?p=5678 | This Week’s Rundown: Occupational Hazard & Other Lame Excuses for Forgetfulness! |
http%3A%2F%2Fwww.holdinoutforahero.org%2F%3Fp%3D5678 | |
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http://www.holdinoutforahero.org/?cat=1 | Uncategorized |
http://www.holdinoutforahero.org/?p=5678 | Permalink |
http://www.holdinoutforahero.org/?p=5673#comments | 14 Comments |
http://www.holdinoutforahero.org/?p=5673 | Don’t Look Too Far |
http%3A%2F%2Fwww.holdinoutforahero.org%2F%3Fp%3D5673 | |
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http://www.holdinoutforahero.org/?cat=1 | Uncategorized |
http://www.holdinoutforahero.org/?p=5673 | Permalink |
http://www.holdinoutforahero.org/?p=5664#comments | 15 Comments |
http://www.holdinoutforahero.org/?p=5664 | The Cause Goes to the Big Apple! |
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http://www.holdinoutforahero.org/?cat=1 | Uncategorized |
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http://www.holdinoutforahero.org/?p=5571 | DSC02554 |
http://www.holdinoutforahero.org/?p=5571#comments | 6 Comments |
http://www.holdinoutforahero.org/?p=5571 | The Place I Long to Call “Home” |
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http://www.holdinoutforahero.org/?attachment_id=5572 | Comfy beds! I could sleep here all day, but this city never sleeps... |
http://www.holdinoutforahero.org/?attachment_id=5573 | Times Square is still awesome. |
http://www.holdinoutforahero.org/?attachment_id=5574 | Every chance I got, I promoted The Cause in New York. Here I am walking the Highline while wearing my SBACFL T-shirt! |
http://www.holdinoutforahero.org/?attachment_id=5575 | I couldn't wait to see Spencer Day perform at the Rockwood Music Hall in SoHo!! |
http://www.holdinoutforahero.org/?attachment_id=5576 | IT'S SPENCER! ;) |
http://www.holdinoutforahero.org/?attachment_id=5577 | DSC02543 |
http://www.holdinoutforahero.org/?attachment_id=5578 | :-) |
http://www.holdinoutforahero.org/?attachment_id=5580 | Singin' with soul. |
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http://www.holdinoutforahero.org/?attachment_id=5618 | DSC02723 |
http://www.holdinoutforahero.org/?attachment_id=5619 | Ready for Affiliate Summit East 2011! Network, network, network. |
http://www.holdinoutforahero.org/?attachment_id=5620 | At the Barn Dance during ASE '11. =) |
http://www.holdinoutforahero.org/?attachment_id=5621 | DSC02733 |
http://www.holdinoutforahero.org/?attachment_id=5622 | With some new "amis" from Montréal. =) |
http://www.holdinoutforahero.org/?attachment_id=5623 | DSC02736 |
http://www.holdinoutforahero.org/?attachment_id=5624 | DSC02737 |
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http://www.holdinoutforahero.org/?attachment_id=5626 | DSC02739 |
http://www.holdinoutforahero.org/?attachment_id=5627 | DSC02740 |
http://www.holdinoutforahero.org/?attachment_id=5628 | Having dinner with Spencer in Hell's Kitchen! I'm just a wee bit excited. |
http://www.holdinoutforahero.org/?attachment_id=5629 | Ahhh...better. ;) |
http://www.holdinoutforahero.org/?attachment_id=5630 | Doug E. Fresh performing at Affiliate Ball! |
http://www.holdinoutforahero.org/?attachment_id=5631 | Getting video of Doug E. Fresh performing! |
http://www.holdinoutforahero.org/?attachment_id=5632 | DSC02756 |
http://www.holdinoutforahero.org/?attachment_id=5633 | Mami & me at the Affiliate Ball. =) |
http://www.holdinoutforahero.org/?attachment_id=5634 | The Chrysler building all lit up! |
http://www.holdinoutforahero.org/?attachment_id=5635 | Getting one last photo in our hotel room before leaving. ='( |
http://www.holdinoutforahero.org/?attachment_id=5636 | You'll always be a part of me... |
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http://www.holdinoutforahero.org/?attachment_id=5639 | DSC02768 |
http://www.holdinoutforahero.org/?attachment_id=5640 | I love Central Park! |
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http://www.holdinoutforahero.org/?attachment_id=5642 | DSC02774 |
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http://www.holdinoutforahero.org/?attachment_id=5644 | Thought this was so sweet...a horse graciously shares his/her food with the birds. ;) |
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http://www.holdinoutforahero.org/?attachment_id=5646 | DSC02789 |
http://www.holdinoutforahero.org/?attachment_id=5647 | Yes, I totally did. |
http://www.holdinoutforahero.org/?attachment_id=5648 | At Le Pain Quotidien, the exact same one where I was photographed with Spencer over a year ago!! |
http://www.holdinoutforahero.org/?attachment_id=5649 | DSC02823 |
http://www.holdinoutforahero.org/?attachment_id=5650 | This latte is RIDICULOUS. |
http://www.holdinoutforahero.org/?attachment_id=5651 | I love the table setting! They have different spreads/dips on the table. |
http://www.holdinoutforahero.org/?attachment_id=5652 | DSC02828 |
http://www.holdinoutforahero.org/?attachment_id=5653 | My last shot of NYC before entering LaGuardia Airport. Goodbye for now. Hope to see you again soon! |
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http://www.holdinoutforahero.org/?p=5550#comments | 12 Comments |
http://www.holdinoutforahero.org/?p=5550 | This Week’s Rundown: Start Spreadin’ the News… |
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http://www.holdinoutforahero.org/?p=238 | Bill Hemmer |
http://www.holdinoutforahero.org/?p=1234 | Spencer Day |
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http://www.holdinoutforahero.org/?cat=5 | spina bifida |
http://www.holdinoutforahero.org/?tag=bill-hemmer | Bill Hemmer |
http://www.holdinoutforahero.org/?tag=manhattan | Manhattan |
http://www.holdinoutforahero.org/?tag=new-york-city | New York City |
http://www.holdinoutforahero.org/?tag=nyc | NYC |
http://www.holdinoutforahero.org/?tag=spencer-day | Spencer Day |
http://www.holdinoutforahero.org/?tag=spina-bifida | spina bifida |
http://www.holdinoutforahero.org/?p=5550 | Permalink |
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http://bit.ly/ojxGeL | Walk-N-Roll for Spina Bifida |
http://www.addtoany.com/share_save | Share |
http://sbaa.org/ | Spina Bifida Association of America |
http://sbacentralflorida.org/ | Spina Bifida Association of Central Florida |
http://bit.ly/qtlMHs | Walk-N-Roll for Spina Bifida |
http://sbacentralflorida.org/ | Spina Bifida Association of Central Florida |
http://bit.ly/qtlMHs | Walk-N-Roll |
http://www.addtoany.com/share_save | Share |
http://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder | ADHD |
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http://www.flanboyanteats.com/cooking_recipes/blogalicious-weekend-is-in-d-c-im-speaking-giving-away-2-tickets/ | Flanboyant Eats |
http://www.addtoany.com/share_save | Share |
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002538/ | hydrocephalus |
http://tinadaniels.wordpress.com/2011/05/18/on-twitter-join-our-hydrocephalus-tweetchat/ | On Twitter? Join our #hydrocephalus TweetChat! |
http://www.amandakern.com/blog/category/spina-bifida-2/page/2/ | Chance’s battles with his shunt |
http://gabrielslife.org/2010/02/24/the-struggles-make-you-stronger/ | The Struggles Make You Stronger |
http://gabrielslife.org/gabriels-story/ | Gabriel’s Story |
http://kadynsmommy2007.blogspot.com/ | Kadyn, a Miracle in the Making |
http://andreajunelleb.wordpress.com/❝-rowans-story-™-❞/ | Rowan’s STORY |
http://www.youtube.com/watch?v=ZHm11hI-tz0&feature=player_embedded | Imagine No Hydrocephalus |
http://www.hydroassoc.org/ | Hydrocephalus Association |
http://www.addtoany.com/share_save | Share |
http://lamagica1220.8k.com/ | La Mágica 1220 AM |
http://www.walknrollsbacfl.org/faf/search/searchTeamPart.asp?ievent=482404&lis=1&kntae482404=9D84CBBA51F546B580B021FBD6ED68C3&team=4226279 | Walk-N-Roll for Spina Bifida |
http://newlatina.net/laura-tellado-holding-out-for-a-hero/ | “Spotlight” |
http://twitter.com/#!/frelle | Jenna |
http://sheisbeautifulbecause.blogspot.com/2011/09/what-i-thought-was-awesome-this-week.html | What I Thought was Awesome This Week |
http://latism.org | Latinos in Social Media |
http://www.facebook.com/pages/Latism-Central-Florida-Chapter/198552480207781 | |
http://twitter.com/#!/Latism_CFL | |
http://twitter.com/#!/ergeekgoddess | Elianne Ramos |
http://www.MillerCoorsLideres.com/ | here |
http://www.addtoany.com/share_save | Share |
http://www.addtoany.com/share_save | Share |
http://affiliatesummit.com | Affiliate Summit East |
http://www.walknrollsbacfl.org/faf/search/searchTeamPart.asp?ievent=482404&lis=1&kntae482404=D76F5751357D485D84D340890AA973B1&team=4226279 | Spina Bifida Association of Central Florida’s Walk-N-Roll Fundraiser |
http://www.addtoany.com/share_save | Share |
http://www.kqzyfj.com/click-5435550-10761629 | |
http://www.facebook.com/MsMissyWard?ref=ts&sk=wall | Missy Ward |
http://spencerday.com | Spencer Day |
http://www.walknrollsbacfl.org/faf/search/searchTeamPart.asp?ievent=482404&lis=1&kntae482404=00F0C2E2E67E48789BD1A5A4532250BA&team=4226279 | Team Holdin’ Out for a Hero |
http://www.addtoany.com/share_save | Share |
http://centralfloridabloggerconference.com | Central Florida Blogger Conference |
http://affiliatesummit.com | Affiliate Summit East |
http://missyward.com | Missy Ward |
http://sbacentralflorida.org | SBACFL |
http://www.walknrollsbacfl.org/faf/search/searchTeamPart.asp?ievent=482404&lis=1&kntae482404=4B9C174EF4854246ACF285FE1913C930&team=4226279 | Walk-N-Roll |
http://www.walknrollsbacfl.org/faf/search/searchTeamPart.asp?ievent=482404&lis=1&kntae482404=4B9C174EF4854246ACF285FE1913C930&team=4226279 | DONATE |
http://www.addtoany.com/share_save | Share |
http://www.amandakern.com/blog/ | AmandaKern.com |
http://babygirlsummers.blogspot.com/ | Annabelle Grace Flower Summers |
http://carsonscorner09.blogspot.com/ | Carson's Corner |
http://jbournesblog.wordpress.com/ | Jason's Spina Bifida Journey |
http://www.ourlittlegibblet.blogspot.com/ | Our Little Gibblet |
http://sophias89.blogspot.com/ | The Adventures of Princess Sophia |
http://spinabifidakids.blogspot.com/ | The Journey: Redefining Spina Bifida |
http://www.thevoicesoftwomujeres.com/ | The Voices of Two Mujeres |
http://blogsbylatinas.com | Blogs by Latinas |
http://www.thevoicesoftwomujeres.com/ | The Voices of Two Mujeres |
http://todobebe.com | Todobebé |
http://www.wiselatinaslinked.blogspot.com/ | Wise Latinas Linked |
http://picketfenceblogs.com/vote/5336 | img |
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http://www.ontoplist.com/blog-directory/ | Blog Directory |
http://www.ontoplist.com/join/ | Add blog |
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http://click.linksynergy.com/fs-bin/stat?id=E0W7xF/hmS0&offerid=7097.10000009&subid=0&type=4 | LinkShare Referral Prg |
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http://espressoconleche.com | Photobucket |
http://www.widgetbox.com/widget/orlando-spina-bifida-examiner-disease-illness | Orlando Spina Bifida Examiner - Disease & Illness |
http://www.widgetbox.com/ | great free widgets |
http://www.widgetbox.com | Widgetbox |
http://docs.widgetbox.com/using-widgets/installing-widgets/why-cant-i-see-my-widget/ | More info |
http://wordpress.org/ | WordPress |
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