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    • last data update: 2011/10/18, 04:22

    Website loading time

    during the test: 0.07 s

    cable connection (average): 0.13 s

    DSL connection (average): 0.19 s

    modem (average): 3.26 s

    HTTP headers

    HTTP/1.1 302 Found

    Date: Tue, 18 Oct 2011 11:22:25 GMT

    Server: Apache

    Location: http://heelspurs.com/index.html

    Connection: close

    Content-Type: text/html; charset=iso-8859-1

    HTTP/1.1 200 OK

    Date: Tue, 18 Oct 2011 11:22:25 GMT

    Server: Apache

    Last-Modified: Sat, 20 Aug 2011 17:57:02 GMT

    ETag: "814b1c-5950-4e4ff56e"

    Accept-Ranges: bytes

    Content-Length: 22864

    Connection: close

    Content-Type: text/html

    Information about DNS servers

    heelspurs.comMX10mail.heelspurs.comIN28800
    heelspurs.comA216.71.103.195IN28800
    heelspurs.comSOAns.host4u.nethostmaster.host4u.net9905040986400 7200 3600000 28800 IN 28800
    heelspurs.comNSns.host4u.netIN28800
    heelspurs.comNSns2.host4u.netIN28800

    Received from the first DNS server

    Request to the server "heelspurs.com"
    You used the following DNS server:
    DNS Name: ns.host4u.net
    DNS Server Address: 209.150.128.30#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 27241
    flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

    REQUEST SECTION:
    heelspurs.com. IN ANY

    ANSWER SECTION:
    heelspurs.com. 28800 IN SOA ns.host4u.net. hostmaster.host4u.net. 99050409 86400 7200 3600000 28800
    heelspurs.com. 28800 IN NS ns.host4u.net.
    heelspurs.com. 28800 IN NS ns2.host4u.net.
    heelspurs.com. 28800 IN A 216.71.103.195
    heelspurs.com. 28800 IN MX 10 mail.heelspurs.com.

    SECTION NOTES:
    ns.host4u.net. 600 IN A 209.150.128.30
    ns2.host4u.net. 600 IN A 209.150.128.15
    mail.heelspurs.com. 28800 IN A 216.71.103.195

    Received 208 bytes from address 209.150.128.30#53 in 6 ms

    Received from the second DNS server

    Request to the server "heelspurs.com"
    You used the following DNS server:
    DNS Name: ns2.host4u.net
    DNS Server Address: 209.150.128.15#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 40213
    flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

    REQUEST SECTION:
    heelspurs.com. IN ANY

    ANSWER SECTION:
    heelspurs.com. 28800 IN SOA ns.host4u.net. hostmaster.host4u.net. 99050409 86400 7200 3600000 28800
    heelspurs.com. 28800 IN NS ns2.host4u.net.
    heelspurs.com. 28800 IN NS ns.host4u.net.
    heelspurs.com. 28800 IN A 216.71.103.195
    heelspurs.com. 28800 IN MX 10 mail.heelspurs.com.

    SECTION NOTES:
    ns.host4u.net. 600 IN A 209.150.128.30
    ns2.host4u.net. 600 IN A 209.150.128.15
    mail.heelspurs.com. 28800 IN A 216.71.103.195

    Received 208 bytes from address 209.150.128.15#53 in 7 ms

    Subdomains (the first 50)

    Typos (misspells)

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    Location

    IP: 216.71.103.195

    continent: NA, country: United States (USA), city: Trumbull

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 22.33 KB

    text per all code ratio: 67 %

    title: plantar fasciitis, heel spur, heel pain

    description: The internet reference for plantar fasciitis, heel spur, heel spurs, and heel pain.

    keywords: plantar fasciitis, heel spur, heel pain

    encoding:

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    heel4

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    heelspurs.com

    Arch support

    Plantar Fasciitis Orthotic

    Orthotic Sandal

    rest, ice, tape,

    night splints

    Orthotic Sandals

    Ibuprofen cream

    products page

    Heel spurs

    rest, ice, and stretching.

    Stretching

    Foot Stretch

    Ice

    Tape

    Rest.

    Arch Support

    Losing weight

    plantar fasciitis is not caused by the heel striking the ground.

    Desk jobs

    Causes:

    Rest

    Ice is a miracle cure for soft-tissue injuries.

    Stretching the calf muscles

    Powerstep Insoles

    Pinnacle Insoles

    Super Cushion Insoles

    U tags

    I tags

    frozen

    images

    file namealternative text
    a.gif
    plantar_fasciitis.gif
    pf.jpg
    ALL80K.gif

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=maxPlantar Fasciitis Orthotic
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=ortOrthotic Sandal
    http://heelspurs.com/_nightsplints.htmlnight splints
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=ortOrthotic Sandals
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=ankIbuprofen cream
    http://heelspurs.com/cgi-bin/c/store/commerce.cgiproducts page
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=proFoot Stretch
    http://heelspurs.com/aaa.cgi?w=prosee reviews
    http://heelspurs.com/_nightsplints.htmlNight Splints
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=ankActiveWrap
    http://heelspurs.com/aaa.cgi?w=anksee reviews
    http://heelspurs.com/tape.htmlTape
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=powPowerSteps
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=ankActive Wrap
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=proFoot Stretch
    http://heelspurs.com/_nightsplints.htmlnight splints
    http://heelspurs.com/_intro2.html#strsection on stretching
    http://heelspurs.com/tape.htmldocument on taping.
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=powPowerstep Insoles
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=pinPinnacle Insoles
    http://heelspurs.com/cgi-bin/c/store/commerce.cgi?search_request_button=Search%20Products&keywords=p=rrSuper Cushion Insoles
    http://heelspurs.com/_intro.htmlScott's Booklet on Plantar Fasciitis, Heel Spur, Heel Pain
    http://heelspurs.com/scott.htmlAbout Us

    external links

    addressanchor text
    http://www.google.com/search?q=Severs+disease"Severs disease"