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hearthealthjourney.com
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last data update: 2011/10/14, 05:29
Website loading time
during the test: 1.96 s
cable connection (average): 2.04 s
DSL connection (average): 2.12 s
modem (average): 6.27 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 14 Oct 2011 12:29:01 GMT
Server: Apache
X-Powered-By: PHP/5.2.17
X-Pingback: http://www.hearthealthjourney.com/xmlrpc.php
Location: http://www.hearthealthjourney.com/
Vary: Accept-Encoding
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 12:29:02 GMT
Server: Apache
X-Powered-By: PHP/5.2.17
X-Pingback: http://www.hearthealthjourney.com/xmlrpc.php
Vary: Accept-Encoding
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| hearthealthjourney.com | A | 69.89.31.93 | IN | 14400 | |
| hearthealthjourney.com | TXT | v=spf1 a mx ptr include:bluehost.com ?all | Array | IN | 14400 |
| hearthealthjourney.com | MX | 0 | mail.hearthealthjourney.com | IN | 14400 |
| hearthealthjourney.com | SOA | ns1.bluehost.com | root.box293.bluehost.com | 2011080808 | 86400 7200 3600000 300 IN 43200 |
| hearthealthjourney.com | NS | ns2.bluehost.com | IN | 43200 | |
| hearthealthjourney.com | NS | ns1.bluehost.com | IN | 43200 |
Received from the first DNS server
Request to the server "hearthealthjourney.com"
You used the following DNS server:
DNS Name: ns2.bluehost.com
DNS Server Address: 69.89.16.4#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 59206
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
hearthealthjourney.com. IN ANY
ANSWER SECTION:
hearthealthjourney.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
hearthealthjourney.com. 86400 IN NS ns1.bluehost.com.
hearthealthjourney.com. 86400 IN SOA ns1.bluehost.com. root.box293.bluehost.com. 2011080808 86400 7200 3600000 300
hearthealthjourney.com. 14400 IN A 69.89.31.93
hearthealthjourney.com. 14400 IN MX 0 mail.hearthealthjourney.com.
hearthealthjourney.com. 86400 IN NS ns2.bluehost.com.
SECTION NOTES:
ns2.bluehost.com. 14400 IN A 69.89.16.4
mail.hearthealthjourney.com. 14400 IN A 69.89.31.93
ns1.bluehost.com. 14400 IN A 74.220.195.31
Received 272 bytes from address 69.89.16.4#53 in 80 ms
Received from the second DNS server
Request to the server "hearthealthjourney.com"
You used the following DNS server:
DNS Name: ns1.bluehost.com
DNS Server Address: 74.220.195.31#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 49542
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
hearthealthjourney.com. IN ANY
ANSWER SECTION:
hearthealthjourney.com. 86400 IN NS ns2.bluehost.com.
hearthealthjourney.com. 86400 IN NS ns1.bluehost.com.
hearthealthjourney.com. 86400 IN SOA ns1.bluehost.com. root.box293.bluehost.com. 2011080808 86400 7200 3600000 300
hearthealthjourney.com. 14400 IN MX 0 mail.hearthealthjourney.com.
hearthealthjourney.com. 14400 IN A 69.89.31.93
hearthealthjourney.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
SECTION NOTES:
ns2.bluehost.com. 14400 IN A 69.89.16.4
ns1.bluehost.com. 14400 IN A 74.220.195.31
mail.hearthealthjourney.com. 14400 IN A 69.89.31.93
Received 272 bytes from address 74.220.195.31#53 in 80 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 69.89.31.93
continent: NA, country: United States (USA), city: Provo
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 30.18 KB
text per all code ratio: 17 %
title: Heart Health and Healthly Lifestyle tips
description: Health blog focusing on daily health choices for the prevention of disease including heart disease.
keywords: heart health, heart attack, avoid heart attack, women and heart attack, healthly heart, nutrition, exercise, stress, how to stay healthy, health coach, healthy lifestyle, heart health tips, healthy heart tips, heart disease tips, health and living blog, health blog
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
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|---|---|
| to | 24 |
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two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
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| it is | 4 |
| Day Challenge | 3 |
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three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Andrea Leave Comment | 10 |
| By Andrea Leave | 10 |
| [...] Filed Under: | 10 |
| 2011 By Andrea | 10 |
| Filed Under: General | 4 |
| Filed Under: 90 | 3 |
| 90 Day Challenge | 3 |
| Under: 90 Day | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| facebook.png | Follow Us on Facebook |
| twitter.png | Follow Us on Twitter |
| youtube.png | Follow Us on YouTube |
| rss.png | Follow Us on RSS |
headers
H1
Keeping the Heart Healthy
H2
Final Day of 90 Day Challenge
Why Your Hunger Level Changes
Can You Really Stop Disease?
Do You Know the Signs of a Heart Attack?
How to Make Lasting Change in Your Life
Review: Whole Living Magazine
Why You Need Different Types of Stress Management
I Made it to Day 60
Discipline Sucks
One Decision
H3
Final Day of 90 Day Challenge
Why Your Hunger Level Changes
Can You Really Stop Disease?
Do You Know the Signs of a Heart Attack?
How to Make Lasting Change in Your Life
Review: Whole Living Magazine
Why You Need Different Types of Stress Management
I Made it to Day 60
Discipline Sucks
One Decision
H4
Recent Posts
Categories
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.hearthealthjourney.com/blog/ | Blog/Home |
| http://www.hearthealthjourney.com/about/ | About |
| http://www.hearthealthjourney.com/about/contribute/ | Contribute |
| http://www.hearthealthjourney.com/contact/ | Contact |
| http://www.hearthealthjourney.com/terms/ | Terms |
| http://www.hearthealthjourney.com/my-favorites/ | My Favorites |
| http://www.hearthealthjourney.com/coaching/ | Coaching |
| http://www.hearthealthjourney.com/advertising/ | Advertising |
| http://www.hearthealthjourney.com/ | Heart Health Journey |
| http://www.hearthealthjourney.com/final-day-of-90-day-challenge/ | Final Day of 90 Day Challenge |
| http://www.hearthealthjourney.com/author/admin/ | Andrea |
| http://www.hearthealthjourney.com/final-day-of-90-day-challenge/#comments | Leave a Comment |
| http://www.hearthealthjourney.com/category/90-day-challenge/ | 90 Day Challenge |
| http://www.hearthealthjourney.com/why-your-hunger-level-changes/ | Why Your Hunger Level Changes |
| http://www.hearthealthjourney.com/author/admin/ | Andrea |
| http://www.hearthealthjourney.com/why-your-hunger-level-changes/#comments | Leave a Comment |
| http://www.hearthealthjourney.com/category/general-health/ | General Health |
| http://www.hearthealthjourney.com/category/nutrition/ | Nutrition |
| http://www.hearthealthjourney.com/can-you-really-stop-disease/ | Can You Really Stop Disease? |
| http://www.hearthealthjourney.com/author/admin/ | Andrea |
| http://www.hearthealthjourney.com/can-you-really-stop-disease/#comments | Leave a Comment |
| http://www.hearthealthjourney.com/category/general-health/ | General Health |
| http://www.hearthealthjourney.com/tag/disease/ | disease |
| http://www.hearthealthjourney.com/signs-of-a-heart-attack/ | Do You Know the Signs of a Heart Attack? |
| http://www.hearthealthjourney.com/author/admin/ | Andrea |
| http://www.hearthealthjourney.com/signs-of-a-heart-attack/#comments | Leave a Comment |
| http://www.hearthealthjourney.com/category/general-health/ | General Health |
| http://www.hearthealthjourney.com/tag/symptoms/ | symptoms |
| http://www.hearthealthjourney.com/how-to-make-lasting-change-in-your-life/ | How to Make Lasting Change in Your Life |
| http://www.hearthealthjourney.com/author/admin/ | Andrea |
| http://www.hearthealthjourney.com/how-to-make-lasting-change-in-your-life/#comments | Leave a Comment |
| http://www.hearthealthjourney.com/category/90-day-challenge/ | 90 Day Challenge |
| http://www.hearthealthjourney.com/category/general-health/ | General Health |
| http://www.hearthealthjourney.com/category/nutrition/ | Nutrition |
| http://www.hearthealthjourney.com/tag/lifestyle/ | lifestyle |
| http://www.hearthealthjourney.com/review-whole-living-magazine/ | Review: Whole Living Magazine |
| http://www.hearthealthjourney.com/author/admin/ | Andrea |
| http://www.hearthealthjourney.com/review-whole-living-magazine/#comments | Leave a Comment |
| http://www.hearthealthjourney.com/category/book-review/ | Book Review |
| http://www.hearthealthjourney.com/tag/magazine/ | magazine |
| http://www.hearthealthjourney.com/tag/review/ | review |
| http://www.hearthealthjourney.com/tag/whole-living/ | whole living |
| http://www.hearthealthjourney.com/why-you-need-different-types-of-stress-management/ | Why You Need Different Types of Stress Management |
| http://www.hearthealthjourney.com/author/admin/ | Andrea |
| http://www.hearthealthjourney.com/why-you-need-different-types-of-stress-management/#comments | Leave a Comment |
| http://www.hearthealthjourney.com/category/stress/ | Stress |
| http://www.hearthealthjourney.com/tag/reading/ | reading |
| http://www.hearthealthjourney.com/tag/sleep/ | sleep |
| http://www.hearthealthjourney.com/i-made-it-to-day-60/ | I Made it to Day 60 |
| http://www.hearthealthjourney.com/author/admin/ | Andrea |
| http://www.hearthealthjourney.com/i-made-it-to-day-60/#comments | Leave a Comment |
| http://www.hearthealthjourney.com/category/90-day-challenge/ | 90 Day Challenge |
| http://www.hearthealthjourney.com/discipline-sucks/ | Discipline Sucks |
| http://www.hearthealthjourney.com/author/admin/ | Andrea |
| http://www.hearthealthjourney.com/discipline-sucks/#comments | Leave a Comment |
| http://www.hearthealthjourney.com/category/motivation-2/ | Motivation |
| http://www.hearthealthjourney.com/one-decision/ | One Decision |
| http://www.hearthealthjourney.com/author/admin/ | Andrea |
| http://www.hearthealthjourney.com/one-decision/#comments | Leave a Comment |
| http://www.hearthealthjourney.com/category/general-health/ | General Health |
| http://www.hearthealthjourney.com/category/motivation-2/ | Motivation |
| http://www.hearthealthjourney.com/tag/decisions/ | decisions |
| http://www.hearthealthjourney.com/tag/exercising/ | exercising |
| http://www.hearthealthjourney.com/page/2/ | |
| http://www.hearthealthjourney.com/final-day-of-90-day-challenge/ | Final Day of 90 Day Challenge |
| http://www.hearthealthjourney.com/why-your-hunger-level-changes/ | Why Your Hunger Level Changes |
| http://www.hearthealthjourney.com/can-you-really-stop-disease/ | Can You Really Stop Disease? |
| http://www.hearthealthjourney.com/category/90-day-challenge/ | 90 Day Challenge |
| http://www.hearthealthjourney.com/category/book-review/ | Book Review |
| http://www.hearthealthjourney.com/category/emotions/ | Emotions |
| http://www.hearthealthjourney.com/category/exercise/ | Exercise |
| http://www.hearthealthjourney.com/category/general-health/ | General Health |
| http://www.hearthealthjourney.com/category/goals-2/ | Goals |
| http://www.hearthealthjourney.com/category/motivation-2/ | Motivation |
| http://www.hearthealthjourney.com/category/nutrition/ | Nutrition |
| http://www.hearthealthjourney.com/category/prevention/ | Prevention |
| http://www.hearthealthjourney.com/category/reviews/ | Reviews |
| http://www.hearthealthjourney.com/category/stress/ | Stress |
| http://www.hearthealthjourney.com/category/uncategorized/ | Uncategorized |
| #wrap | Return to top of page |
| http://www.hearthealthjourney.com/wp-login.php | Log in |
external links
| address | anchor text |
|---|---|
| http://www.facebook.com/hearthealthjourney | Follow Us on Facebook |
| http://www.twitter.com/hearthealthjour | Follow Us on Twitter |
| http://www.youtube.com/user/hearthealthjourney | Follow Us on YouTube |
| http://feeds.feedburner.com/HeartHealthJourney | Follow Us on RSS |
| http://feedburner.google.com/fb/a/mailverify?uri=HeartHealthJourney&loc=en_US | Subscribe to Heart Health Journey by Email |
| http://www.studiopress.com/themes/prose | Prose Theme |
| http://www.studiopress.com/themes/genesis | Genesis Framework |
| http://wordpress.org/ | WordPress |