last data update: 2011/10/21, 14:08
Website loading time
during the test: 2.55 s
cable connection (average): 2.67 s
DSL connection (average): 2.79 s
modem (average): 9.07 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 21 Oct 2011 21:08:47 GMT
Content-Type: text/html; charset=iso-8859-1
Connection: close
Server: Nginx / Varnish
X-Powered-By: PHP/5.2.17
Set-Cookie: ef74c998a4af4da8c6067adc7096e0aa=caf8aae5d43d8cc772d375aee2bffd62; path=/
P3P: CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"
Location: http://www.healthydietmenusforyou.com/
Content-Length: 247
Vary: Accept-Encoding
HTTP/1.1 200 OK
Date: Fri, 21 Oct 2011 21:08:48 GMT
Content-Type: text/html; charset=utf-8
Connection: close
Server: Nginx / Varnish
X-Powered-By: PHP/5.2.17
Set-Cookie: ef74c998a4af4da8c6067adc7096e0aa=0e218dcd4cb91dded71ee9c2b78073c1; path=/
P3P: CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"
Expires: Mon, 1 Jan 2001 00:00:00 GMT
Last-Modified: Fri, 21 Oct 2011 21:08:48 GMT
Cache-Control: post-check=0, pre-check=0
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Information about DNS servers
healthydietmenusforyou.com | A | 66.96.147.104 | IN | 3600 | |
healthydietmenusforyou.com | SOA | ns1.ipage.com | dnsadmin.ipage.com | 2010072367 | 10800 3600 604800 3600 IN 3600 |
healthydietmenusforyou.com | TXT | v=spf1 ip4:66.96.128.0/18 ?all | Array | IN | 3600 |
healthydietmenusforyou.com | MX | 30 | mx.healthydietmenusforyou.com | IN | 3600 |
healthydietmenusforyou.com | NS | ns1.ipage.com | IN | 3600 | |
healthydietmenusforyou.com | NS | ns2.ipage.com | IN | 3600 |
Received from the first DNS server
Request to the server "healthydietmenusforyou.com"
You used the following DNS server:
DNS Name: ns1.ipage.com
DNS Server Address: 66.96.142.116#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 59119
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
healthydietmenusforyou.com. IN ANY
ANSWER SECTION:
healthydietmenusforyou.com. 3600 IN TXT "v=spf1 ip4:66.96.128.0/18 ?all"
healthydietmenusforyou.com. 3600 IN NS ns1.ipage.com.
healthydietmenusforyou.com. 3600 IN SOA ns1.ipage.com. dnsadmin.ipage.com. 2010072367 10800 3600 604800 3600
healthydietmenusforyou.com. 3600 IN MX 30 mx.healthydietmenusforyou.com.
healthydietmenusforyou.com. 3600 IN A 66.96.147.104
healthydietmenusforyou.com. 3600 IN NS ns2.ipage.com.
SECTION NOTES:
mx.healthydietmenusforyou.com. 3600 IN A 66.96.142.52
mx.healthydietmenusforyou.com. 3600 IN A 66.96.142.50
mx.healthydietmenusforyou.com. 3600 IN A 66.96.142.51
Received 260 bytes from address 66.96.142.116#53 in 2 ms
Received from the second DNS server
Request to the server "healthydietmenusforyou.com"
You used the following DNS server:
DNS Name: ns2.ipage.com
DNS Server Address: 65.254.254.151#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 26670
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
healthydietmenusforyou.com. IN ANY
ANSWER SECTION:
healthydietmenusforyou.com. 3600 IN A 66.96.147.104
healthydietmenusforyou.com. 3600 IN SOA ns1.ipage.com. dnsadmin.ipage.com. 2010072367 10800 3600 604800 3600
healthydietmenusforyou.com. 3600 IN NS ns1.ipage.com.
healthydietmenusforyou.com. 3600 IN TXT "v=spf1 ip4:66.96.128.0/18 ?all"
healthydietmenusforyou.com. 3600 IN MX 30 mx.healthydietmenusforyou.com.
healthydietmenusforyou.com. 3600 IN NS ns2.ipage.com.
SECTION NOTES:
mx.healthydietmenusforyou.com. 3600 IN A 66.96.142.51
mx.healthydietmenusforyou.com. 3600 IN A 66.96.142.52
mx.healthydietmenusforyou.com. 3600 IN A 66.96.142.50
Received 260 bytes from address 65.254.254.151#53 in 4 ms
Subdomains (the first 50)
Typos (misspells)
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healthydietmenusforyyou.com healthydietmenusforyoou.com healthydietmenusforyouu.com |
Location
IP: 66.96.147.104
continent: NA, country: United States (USA), city: Burlington
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 45.61 KB
text per all code ratio: 5 %
title: Weekly Menu Subscription for Renal, Diabetic and Heart Healthy Diets
description: Healthy Diet Menus for You provides people with weekly menus. Each menu is specifically targeted towards particular health requirements. Save time by subscribing to our easy to use menu plans.
keywords: diabetic meal plan, cardiac diet meal plan, dialysis diet, renal dialysis diet, pre dialysis diet, heart healthy diet, gestational diabetes diet, renal diabetic meal plan, diet plans, monthly menu plan
encoding: utf-8
language: en-gb
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
American_Flag_w_signature.jpg | American_Flag_w_signature |
displays.htm?id=LGwMbJzszAyM | |
external-black.png | Podcast Feed |
podcast-mini2.png | Full Feed |
Satisfaction_Guaranteed_Logo.jpg | Tweet |
66423188ns.gif | healthy diet menus for you meal planning |
p-eazh2zZ4FqMII.gif | Healthy Diet Menus for You Meal Planning |
headers
H1
H2
Inspirion Joomla Template
Making it easy to eat right for Diabetic, Renal and Cardiac Diets!
September 2011 Video Recipe: Stuffed Chicken Breasts
FULL MONEY BACK GUARANTEE
H3
Inspirion Joomla Template
Making it easy to eat right for Diabetic, Renal and Cardiac Diets!
September 2011 Video Recipe: Stuffed Chicken Breasts
FULL MONEY BACK GUARANTEE
H4
H5
H6
internal links
address | anchor text |
---|---|
http://www.healthydietmenusforyou.com/ | Inspirion Joomla Template |
http://www.healthydietmenusforyou.com/ | Home |
/index.php/About/ | Our Story |
/index.php/about-us.html | About Us |
/index.php/Press-Releases/ | Media Room |
/index.php/Newsletter-Archive/ | Newsletter Archives |
/index.php/Video-Recipes/ | Recipes on Video |
/index.php/subscribe-for-diabetic-cardiac-renal-failure-and-kidney-disease-diet-menu-plans.html | How it Works |
/index.php/diabetic-menu-plan-cardiac-diet-renal-failure-diet-kidney-disease-diet-gestational-diabetes-diet.html | Features & Benefits |
/index.php/FAQs/ | Answers/FAQ |
/index.php/menu-plan-options.html | Diet Information |
/index.php/diabetic-diet-hub.html | Diabetic Diet Hub |
/index.php/cardiac-diet-hub.html | Cardiac Diet Hub |
/index.php/renal-diet-hub.html | Renal Diet Hub |
/index.php/renal-diabetic-diet-hub.html | Renal Diabetic Diet Hub |
/index.php/gestational-diabetic-diet-hub.html | Gestational Diabetic Diet Hub |
/index.php/Table/Menu-Plan-Descriptions/ | Add to Cart |
/index.php/diabetic-meal-plan-1200-1400-calories.html | 1400 Cal Diabetic |
/index.php/diabetic-meal-plan-1500-1800-calories.html | 1800 Cal Diabetic |
/index.php/about-diabetic-meal-plan-1900-2200-calories.html | 2200 Cal Diabetic |
/index.php/renal-diabetic-diet-meal-plan.html | Renal/Diabetic |
/index.php/heart-healthy-meal-plan-fits-a-low-sodium-cardiac-diet-and-meets-american-heart-association-diet.html | Heart Healthy |
/index.php/about-renal-diet-dialysis.html | Dialysis |
/index.php/about-renal-diet-pre-dialysis.html | Pre-Dialysis |
/index.php/about-gestational-diabetic-meal-plan-2000-2400-calories.html | Gestational Diabetic |
/index.php/Read-our-Blog/Blogger/Listings/mford.html | Blog |
/index.php/Contact-Us/Contact.html | Contact Us! |
/index.php?option=com_osemsc&view=membership&Itemid=3 | Members |
/index.php/Log-in.html | Logout |
/index.php?option=com_osemsc&view=member&Itemid=21 | Login |
/index.php/diabetic-diet-hub.html | Diabetic Diet Information Hub |
/index.php/cardiac-diet-hub.html | Cardiac Diet Information Hub |
/index.php/gestational-diabetic-diet-hub.html | Gestational Diabetes Diet Information Hub |
/index.php/renal-diet-hub.html | Renal or Kidney Diet Information Hub |
/index.php/renal-diabetic-diet-hub.html | Renal Diabetic Diet Information Hub |
http://www.healthydietmenusforyou.com/ | Home |
/index.php/Table/Menu-Plan-Descriptions/ | Subscribe |
/index.php/diabetic-menu-plan-cardiac-diet-renal-failure-diet-kidney-disease-diet-gestational-diabetes-diet.html | Features & Benefits |
/index.php/menu-plan-options.html | Menu Plan Options |
/index.php/Contact-Us/Mathea-Ford.html | Contact Us! |
/index.php/subscribe-for-diabetic-cardiac-renal-failure-and-kidney-disease-diet-menu-plans.html | How it Works |
/index.php/Table/FAQs/ | Frequently Asked Questions |
/index.php/about-us.html | About Us |
/index.php/Press-Releases/ | Press Releases |
/index.php/Diet-Information/ | Diet Information |
/index.php/component/option,com_podcast/Itemid,42/format,raw/view,feed/ | Podcasts |
/index.php/Blog/Blogger/Listings/mford.html | Blog |
/images/stories/DM_1400_Stuffed_Chicken.pdf | Diabetic 1400 Calorie |
/images/stories/HH_Stuffed_Chicken.pdf | Cardiac/Heart Healthy |
/images/stories/DM_1800_Stuffed_Chicken.pdf | Diabetic 1800 Calorie |
/images/stories/RDM_Stuffed_Chicken.pdf | Renal/Diabetic Combination |
/images/stories/DM_2200_Stuffed_Chicken.pdf | Diabetic 2200 Calorie |
/images/stories/RD_Stuffed_Chicken.pdf | Renal Dialysis |
/images/stories/GDM_Stuffed_Chicken.pdf | Gestational Diabetic |
/images/stories/RPD_Stuffed_Chicken.pdf | Renal Pre-Dialysis |
/index.php/diabetic-meal-plan-1200-1400-calories.html | 1200-1400 Calorie Diabetic Meal Plan |
/index.php/diabetic-meal-plan-1500-1800-calories.html | 1500-1800 Calorie Diabetic Meal Plan |
/index.php/about-diabetic-meal-plan-1900-2200-calories.html | 1900-2200 Calorie Diabetic Meal Plan |
/index.php/renal-diabetic-diet-meal-plan.html | Diabetic & Renal Meal Plan |
/index.php/about-gestational-diabetic-meal-plan-2000-2400-calories.html | 2000-2400 Calorie Gestational Diabetes Meal Plan |
/index.php/heart-healthy-meal-plan-fits-a-low-sodium-cardiac-diet-and-meets-american-heart-association-diet.html | Low Sodium, Heart Healthy Meal Plan |
/index.php/about-renal-diet-pre-dialysis.html | Kidney Failure Meal Plan (pre-dialysis) |
/index.php/about-renal-diet-dialysis.html | Kidney Dialysis Meal Plan |
/images/pdf/HDM4U_Brochure.pdf | Brochure.pdf |
/images/pdf/HDM4U_Insert.pdf | Insert.pdf |
/index.php/Contact-Us/Brochure.html | Click here |
/index.php/sitemap.html | Sitemap |
/index.php/Contact-Us.html | Contact Us |
/index.php/privacy-policy.html | Privacy Policy |
/index.php/subscriber-ts-a-cs.html | Subscriber Terms & Agreement |
/index.php/gift-subscription-ts-a-cs.html | Gift Terms & Agreement |
external links
address | anchor text |
---|---|
http://www.rswebsols.com | |
http://feeds.feedburner.com/HealthyDietNewsAndReviews | Podcast Feed |
http://feeds.feedburner.com/HealthyDietNewsAndReviews | Full Feed |
http://twitter.com/share?url=http%3A%2F%2Fwww.healthydietmenusforyou.com%2Findex.php%2Fseptember-2011-recipe.html | Tweet |
http://twitter.com/share?url=http%3A%2F%2Fwww.healthydietmenusforyou.com%2Findex.php%2Fwhat-is-healthy-diet-menus-for-you.html | Tweet |
http://www.authorstream.com/Presentation/Matheaw-994889-healthy-diet-menus-for-you-meal-planning/ | healthy diet menus for you meal planning |
http://www.authorstream.com/ | PowerPoint presentations |
http://www.authorstream.com/User-Presentations/Matheaw/ | Mathea |
http://twitter.com/share?url=http%3A%2F%2Fwww.healthydietmenusforyou.com%2Findex.php%2Forder-now-for-your-special-diet-meal-plan.html | Tweet |
http://twitter.com/share?url=http%3A%2F%2Fwww.healthydietmenusforyou.com%2Findex.php%2Fbrochures.html | Tweet |
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