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    • last data update: 2011/10/15, 05:13

    Website loading time

    during the test: 11.84 s

    cable connection (average): 11.91 s

    DSL connection (average): 11.97 s

    modem (average): 15.48 s

    HTTP headers

    Information about DNS servers

    healthyandsharp.comSOAns1.hostmonster.comroot.host252.hostmonster.com201103230086400 7200 3600000 300 IN 43200
    healthyandsharp.comMX0healthyandsharp.comIN14400
    healthyandsharp.comA74.220.215.52IN14400
    healthyandsharp.comTXTv=spf1 a mx ptr include:hostmonster.com ?allArrayIN14400
    healthyandsharp.comNSns1.hostmonster.comIN43200
    healthyandsharp.comNSns2.hostmonster.comIN43200

    Received from the first DNS server

    Request to the server "healthyandsharp.com"
    You used the following DNS server:
    DNS Name: ns1.hostmonster.com
    DNS Server Address: 74.220.195.131#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 9294
    flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

    REQUEST SECTION:
    healthyandsharp.com. IN ANY

    ANSWER SECTION:
    healthyandsharp.com. 86400 IN NS ns1.hostmonster.com.
    healthyandsharp.com. 86400 IN NS ns2.hostmonster.com.
    healthyandsharp.com. 14400 IN TXT "v=spf1 a mx ptr include:hostmonster.com ?all"
    healthyandsharp.com. 14400 IN MX 0 healthyandsharp.com.
    healthyandsharp.com. 14400 IN A 74.220.215.52
    healthyandsharp.com. 86400 IN SOA ns1.hostmonster.com. root.host252.hostmonster.com. 2011032300 86400 7200 3600000 300

    SECTION NOTES:
    ns2.hostmonster.com. 14400 IN A 69.89.16.8
    ns1.hostmonster.com. 14400 IN A 74.220.195.131

    Received 255 bytes from address 74.220.195.131#53 in 80 ms

    Received from the second DNS server

    Request to the server "healthyandsharp.com"
    You used the following DNS server:
    DNS Name: ns2.hostmonster.com
    DNS Server Address: 69.89.16.8#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 11642
    flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

    REQUEST SECTION:
    healthyandsharp.com. IN ANY

    ANSWER SECTION:
    healthyandsharp.com. 14400 IN TXT "v=spf1 a mx ptr include:hostmonster.com ?all"
    healthyandsharp.com. 14400 IN MX 0 healthyandsharp.com.
    healthyandsharp.com. 86400 IN SOA ns1.hostmonster.com. root.host252.hostmonster.com. 2011032300 86400 7200 3600000 300
    healthyandsharp.com. 86400 IN NS ns1.hostmonster.com.
    healthyandsharp.com. 14400 IN A 74.220.215.52
    healthyandsharp.com. 86400 IN NS ns2.hostmonster.com.

    SECTION NOTES:
    ns1.hostmonster.com. 14400 IN A 74.220.195.131
    ns2.hostmonster.com. 14400 IN A 69.89.16.8

    Received 255 bytes from address 69.89.16.8#53 in 81 ms

    Subdomains (the first 50)

    Typos (misspells)

    gealthyandsharp.com
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    ealthyandsharp.com
    halthyandsharp.com
    helthyandsharp.com
    heathyandsharp.com
    healhyandsharp.com    		healtyandsharp.com
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    healthyandssharp.com
    healthyandshharp.com
    healthyandshaarp.com
    healthyandsharrp.com
    healthyandsharpp.com

    Location

    IP: 74.220.215.52

    continent: NA, country: United States (USA), city: Provo

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 25.49 KB

    text per all code ratio: 24 %

    title: the best you can be as long as you can

    description:

    keywords:

    encoding: UTF-8

    language: en-US

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    you4
    as4
    can4

    two word phrases repeated minimum three times

    PhraseQuantity
    you can4

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

    images

    file namealternative text
    100_6434.jpg?w=227
    what-your-doc-doesnt-know.gifPrint
    compguide.jpegFacebook
    services-sprite.gifTwitter

    headers

    H1

    Home

    H2

    Categories

    Recent Posts

    Topics

    Blogroll

    H3

    Categories

    Recent Posts

    Topics

    Blogroll

    H4

    H5

    H6

    internal links

    addressanchor text
    http://www.healthyandsharp.com/blog/Blog
    http://www.healthyandsharp.com/category/diet-nutrition/Diet and Nutrition
    http://www.healthyandsharp.com/category/exercise/Exercise
    http://www.healthyandsharp.com/category/news/News
    http://www.healthyandsharp.com/category/studies-references/Studies and References
    http://www.healthyandsharp.com/do-cholesterol-drug-cause-diabetes/Do Cholesterol Drug Cause Diabetes?
    http://www.healthyandsharp.com/super-easy-sweet-that-makes-you-lose-fat/Super Easy Sweet That Makes You Lose Fat.
    http://www.healthyandsharp.com/diabetes-epidemic-western-fast-food-blamed/Diabetes epidemic western fast food blamed
    http://www.healthyandsharp.com/who-cell-phones-increase-cancer-risk/WHO: Cell Phones Increase Cancer Risk
    http://www.healthyandsharp.com/study-shows-high-salt-intake-may-lower-heart-disease-death-rate-%e2%80%94-jama/Study Shows High Salt Intake May Lower Heart Disease Death Rate — JAMA
    http://www.healthyandsharp.com/tag/artificial-sweeteners/artificial sweeteners
    http://www.healthyandsharp.com/tag/blood-sugar/blood sugar
    http://www.healthyandsharp.com/tag/cancer-risk/cancer risk
    http://www.healthyandsharp.com/tag/cell-phone-use/cell phone use
    http://www.healthyandsharp.com/tag/cholesterol-lowering-medicines/cholesterol lowering medicines
    http://www.healthyandsharp.com/tag/degenerative-diseases/degenerative diseases
    http://www.healthyandsharp.com/tag/detoxification/detoxification
    http://www.healthyandsharp.com/tag/detox-supplements/detox supplements
    http://www.healthyandsharp.com/tag/diabetes/diabetes
    http://www.healthyandsharp.com/tag/diabetes-epidemic/diabetes epidemic
    http://www.healthyandsharp.com/tag/diet-soda/diet soda
    http://www.healthyandsharp.com/tag/fat-loss/fat loss
    http://www.healthyandsharp.com/tag/fish-oil/fish oil
    http://www.healthyandsharp.com/tag/healthy-snacks/healthy snacks
    http://www.healthyandsharp.com/tag/heart-disease/heart disease
    http://www.healthyandsharp.com/tag/high-fructose-corn-syrup/high fructose corn syrup
    http://www.healthyandsharp.com/tag/high-intensity-interval-training/high intensity interval training
    http://www.healthyandsharp.com/tag/insulin-resistance/insulin resistance
    http://www.healthyandsharp.com/tag/metabolic-syndrome/metabolic syndrome
    http://www.healthyandsharp.com/tag/weight-loss/weight loss
    http://www.healthyandsharp.com/about/About
    http://www.healthyandsharp.com/blog/Blog
    http://www.healthyandsharp.com/contact-me/Contact Me

    external links

    addressanchor text
    http://healthyandsharp.files.wordpress.com/2010/02/100_6434.jpg
    http://healthyandsharp.files.wordpress.com/2010/02/what-your-doc-doesnt-know.gif
    http://healthyandsharp.files.wordpress.com/2010/02/compguide.jpeg
    http://www.printfriendly.com/print?url=http%3A%2F%2Fwww.healthyandsharp.com%2F&partner=sociablePrint
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    http://twitter.com/home?status=Home%20-%20http%3A%2F%2Fwww.healthyandsharp.com%2FTwitter
    http://digg.com/submit?phase=2&url=http%3A%2F%2Fwww.healthyandsharp.com%2F&title=Home&bodytext=Hi%20my%20name%20is%20Ron%20Allen.%20I%20market%20a%20product%20for%20people%20who%20worry%20%20about%20losing%20their%20health%20as%20they%20get%20older%20or%20just%20want%20to%20stay%20healthy%20%20and%20sharp%20as%20long%20as%20possible%20but%20are%20confused%20about%20what%20works%20just%20like%20used%20to%20be.%0D%0A%0D%0AThe%20Short%20Version%0D%0AI%27Digg
    http://www.propeller.com/submit/?url=http%3A%2F%2Fwww.healthyandsharp.com%2FPropeller
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    http://bionutrition.orgBionutrition.org
    http://www.semiologic.com/software/sem-reloaded/Semiologic theme
    http://skins.semiologic.com/copywriter/Copywriter, Silver
    http://www.mesoconcepts.comDenis de Bernardy
    http://crunchmeme.com/plugins/all-in-one-webmaster/All in One Webmaster