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title: Health & Fitness articles | Nutrition Tips | Health Habits
description: Health Habits is a fitness blog that provides information about weight loss, exercise and workout tips, dietary supplements, nutrition, and tabata training.
keywords: health, fitness, weight loss, exercise, obesity, diet, workout, tabata, hiit, high intensity interval training
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paleo-diet-ebook.jpg | |
300-TONIGHT-WE-WORKOUT-LIKE-ACTORS-GETTING-IN-SHAPE-TO-LOOK-LIKE-SPARTANS.jpg&w=300&h=265&zc=1 | Your Best Body Workout – 2011 – Week 38 – Day 3 |
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300-TONIGHT-WE-WORKOUT-LIKE-ACTORS-GETTING-IN-SHAPE-TO-LOOK-LIKE-SPARTANS.jpg&w=150&h=150&zc=1 | Your Best Body Workout – 2011 – Week 37 – Day 3 |
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athletes-diff-sizes-and-shapes-14-1024x695.jpg&w=150&h=150&zc=1 | There Is No “Best Diet” |
mustard-steroids-150x150.jpg&w=150&h=150&zc=1 | Your Best Body Workout – 2011 – Week 36 – Day 1 |
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athletes-diff-sizes-and-shapes-15-150x150.jpg&w=150&h=150&zc=1 | Your Best Body Workout – 2011 – Week 35 – Day 2 |
halibut-potatoes-150x150.jpg&w=150&h=150&zc=1 | The Prejudice Against Muscled-Americans |
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athletes-diff-sizes-and-shapes-14-150x150.jpg&w=150&h=150&zc=1 | Your Best Body Workout – 2011 – Week 34 – Day 3 |
Luna-Equus-Sandal-150x150.jpg&w=150&h=150&zc=1 | Why Do We Get Angry? – New Research |
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300-TONIGHT-WE-WORKOUT-LIKE-ACTORS-GETTING-IN-SHAPE-TO-LOOK-LIKE-SPARTANS-150x150.jpg&w=150&h=150&zc=1 | Too Fat for White Castle |
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300-TONIGHT-WE-BURN-SOME-BODY-FAT1-150x150.jpg&w=150&h=150&zc=1 | Subscribe via RSS Feed |
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feed.png | Connect on YouTube |
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headers
H1
H2
Featured Articles
Your Best Body Workout – 2011 – Week 38 – Day 3
Strength Training for Tough Guy / Tough Mudder Adventure Racers
Instant Exercise Motivation #10 – ESPN’s Body Issue – 2011 – Part 3
Childhood Obesity, Junk Food Profits and the U.S. Congress
Your Best Body Workout – 2011 – Week 38 – Day 2
Recent Articles
Instant Exercise Motivation #9 – ESPN’s Body Issue – 2011 – Part 2
Instant Exercise Motivation #8 – ESPN’s Body Issue – 2011
Your Best Body Workout – 2011 – Week 37 – Day 2
The Fat Taxes Are Coming
Your Best Body Workout – 2011 – Week 37 – Day 1
Homobrassinolide….aka Steroids that taste good on hot dogs
Your Best Body Workout – 2011 – Week 36 – Day 3
The Coolest Way to Get Bigger Biceps
Your Best Body Workout – 2011 – Week 36 – Day 2
The Top 9 Potassium Foods
There Is No “Best Diet”
Your Best Body Workout – 2011 – Week 36 – Day 1
Your Best Body Workout – 2011 – Week 35 – Day 3
The Luna Equus Sandal – Barefoot / Minimalist Shoe Review
Your Best Body Workout – 2011 – Week 35 – Day 2
The Prejudice Against Muscled-Americans
Your Best Body Workout – 2011 – Week 35 – Day 1
Your Best Body Workout – 2011 – Week 34 – Day 3
Why Do We Get Angry? – New Research
Your Best Body Workout – 2011 – Week 34 – Day 2
Too Fat for White Castle
Your Best Body Workout – 2011 – Week 34 – Day 1
H3
Featured Articles
Your Best Body Workout – 2011 – Week 38 – Day 3
Strength Training for Tough Guy / Tough Mudder Adventure Racers
Instant Exercise Motivation #10 – ESPN’s Body Issue – 2011 – Part 3
Childhood Obesity, Junk Food Profits and the U.S. Congress
Your Best Body Workout – 2011 – Week 38 – Day 2
Recent Articles
Instant Exercise Motivation #9 – ESPN’s Body Issue – 2011 – Part 2
Instant Exercise Motivation #8 – ESPN’s Body Issue – 2011
Your Best Body Workout – 2011 – Week 37 – Day 2
The Fat Taxes Are Coming
Your Best Body Workout – 2011 – Week 37 – Day 1
Homobrassinolide….aka Steroids that taste good on hot dogs
Your Best Body Workout – 2011 – Week 36 – Day 3
The Coolest Way to Get Bigger Biceps
Your Best Body Workout – 2011 – Week 36 – Day 2
The Top 9 Potassium Foods
There Is No “Best Diet”
Your Best Body Workout – 2011 – Week 36 – Day 1
Your Best Body Workout – 2011 – Week 35 – Day 3
The Luna Equus Sandal – Barefoot / Minimalist Shoe Review
Your Best Body Workout – 2011 – Week 35 – Day 2
The Prejudice Against Muscled-Americans
Your Best Body Workout – 2011 – Week 35 – Day 1
Your Best Body Workout – 2011 – Week 34 – Day 3
Why Do We Get Angry? – New Research
Your Best Body Workout – 2011 – Week 34 – Day 2
Too Fat for White Castle
Your Best Body Workout – 2011 – Week 34 – Day 1
H4
H5
H6
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http://www.healthhabits.ca/category/mentalemotional/anxiety-mentalemotional/ | I Wanna Be Healthy |
http://www.healthhabits.ca/category/dietnutrition/i-wanna-be-healthy/stress-i-wanna-be-healthy/ | Mental/Emotional |
http://www.healthhabits.ca/category/mentalemotional/music/ | anxiety |
http://www.healthhabits.ca/category/mentalemotional/depression-mentalemotional/ | stress |
http://www.healthhabits.ca/category/mentalemotional/fat-acceptance/ | Music |
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http://www.healthhabits.ca/category/dietnutrition/i-wanna-be-healthy/healthcare/ | Research |
http://www.healthhabits.ca/category/dietnutrition/i-wanna-be-healthy/diabetes-health/ | fitness – research |
http://www.healthhabits.ca/category/dietnutrition/i-wanna-be-healthy/high-blood-pressure-hypertension/ | healthcare |
http://www.healthhabits.ca/category/dietnutrition/i-wanna-be-healthy/mens-health-i-wanna-be-healthy/ | diabetes |
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http://www.healthhabits.ca/category/exercise/i-wanna-look-great/ | mens health |
http://www.healthhabits.ca/category/exercise/i-wanna-look-great/attractiveness-sexuality/ | Fitness |
http://www.healthhabits.ca/category/exercise/fitness-energy-system/ | I Wanna Look Great |
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http://www.healthhabits.ca/category/dietnutrition/i-wanna-be-healthy/re-hab-pre-hab/fitness-posture/ | fitness – general |
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http://www.healthhabits.ca/category/dietnutrition/ | fitness – posture |
http://www.healthhabits.ca/stuff-i-like/a-paleo-diet-for-the-21st-century/ | fitness – strength |
http://www.healthhabits.ca/category/dietnutrition/paleo-dietnutrition/ | Diet/Nutrition |
http://www.healthhabits.ca/category/dietnutrition/recipe/ | A Paleo Diet for the 21st Century |
http://www.healthhabits.ca/category/dietnutrition/nutrition/ | Paleo Articles |
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http://www.healthhabits.ca/archives/body-workouts-2011/ | locavore |
http://www.healthhabits.ca/category/exercise/personal-trainer/ | Exercise |
http://www.healthhabits.ca/category/news/toronto/ | Best Body Workouts – 2011 |
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http://www.healthhabits.ca/category/obesity/fat-loss/ | Re-hab / Pre-hab |
http://www.healthhabits.ca/category/obesity/cryolipolysis-obesity/ | Obesity |
http://www.healthhabits.ca/category/exercise/i-wanna-look-great/weight-loss/ | fat loss |
http://www.healthhabits.ca/category/obesity/fat/ | cryolipolysis |
http://www.healthhabits.ca/category/dietnutrition/i-wanna-be-healthy/stress-i-wanna-be-healthy/cortisol-stress-i-wanna-be-healthy-i-wanna-be-healthy/ | weight loss |
http://www.healthhabits.ca/stuff-i-like/a-paleo-diet-for-the-21st-century/ | fat |
http://www.healthhabits.ca/2011/10/14/body-workout-2011-week-38-day-3/ | cortisol |
http://www.healthhabits.ca/2011/10/14/body-workout-2011-week-38-day-3/ | |
http://www.healthhabits.ca/2011/10/14/body-workout-2011-week-38-day-3/#comments | Your Best Body Workout – 2011 – Week 38 – Day 3 |
http://www.healthhabits.ca/2011/10/14/body-workout-2011-week-38-day-3/ | Your Best Body Workout – 2011 – Week 38 – Day 3 |
http://www.healthhabits.ca/2011/10/13/strength-training-tough-guy-tough-mudder-adventure-racers/ | 0 Comments |
http://www.healthhabits.ca/2011/10/13/strength-training-tough-guy-tough-mudder-adventure-racers/ | More |
http://www.healthhabits.ca/2011/10/13/strength-training-tough-guy-tough-mudder-adventure-racers/#comments | Strength Training for Tough Guy / Tough Mudder Adventure Racers |
http://www.healthhabits.ca/2011/10/13/strength-training-tough-guy-tough-mudder-adventure-racers/ | Strength Training for Tough Guy / Tough Mudder Adventure Racers |
http://www.healthhabits.ca/2011/10/13/instant-exercise-motivation-10-espns-body-issue-2011-part-3/ | 0 Comments |
http://www.healthhabits.ca/2011/10/13/instant-exercise-motivation-10-espns-body-issue-2011-part-3/ | More |
http://www.healthhabits.ca/2011/10/13/instant-exercise-motivation-10-espns-body-issue-2011-part-3/#comments | Instant Exercise Motivation #10 – ESPN’s Body Issue – 2011 – Part 3 |
http://www.healthhabits.ca/2011/10/13/instant-exercise-motivation-10-espns-body-issue-2011-part-3/ | Instant Exercise Motivation #10 – ESPN’s Body Issue – 2011 – Part 3 |
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#main-post-3 | Your Best Body Workout – 2011 – Week 38 – Day 3 |
#main-post-4 | Strength Training for Tough Guy / Tough Mudder Adventure Racers |
#main-post-5 | Instant Exercise Motivation #10 – ESPN’s Body Issue – 2011 – Part 3 |
# | Childhood Obesity, Junk Food Profits and the U.S. Congress |
# | Your Best Body Workout – 2011 – Week 38 – Day 2 |
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http://www.healthhabits.ca/2011/10/11/instant-exercise-motivation-9-espns-body-issue-2011-part-2/ | Instant Exercise Motivation #10 - ESPN's Body Issue - 2011 - Part 3 |
http://www.healthhabits.ca/2011/10/13/strength-training-tough-guy-tough-mudder-adventure-racers/ | Instant Exercise Motivation #8 - ESPN's Body Issue - 2011 |
http://www.healthhabits.ca/2010/10/12/instant-exercise-motivation-part/ | Instant Exercise Motivation #9 - ESPN's Body Issue - 2011 - Part 2 |
http://www.healthhabits.ca/2011/10/14/body-workout-2011-week-38-day-3/ | Strength Training for Tough Guy / Tough Mudder Adventure Racers |
http://www.healthhabits.ca/2011/10/13/strength-training-tough-guy-tough-mudder-adventure-racers/ | Instant Exercise Motivation - Part Two |
http://www.healthhabits.ca/2011/10/13/instant-exercise-motivation-10-espns-body-issue-2011-part-3/ | Your Best Body Workout – 2011 – Week 38 – Day 3 |
http://www.healthhabits.ca/2011/10/12/childhood-obesity-junk-food-profits-u-s-congress-3/ | Strength Training for Tough Guy / Tough Mudder Adventure Racers |
http://www.healthhabits.ca/2011/10/12/body-workout-2011-week-38-day-2/ | Instant Exercise Motivation #10 – ESPN’s Body Issue – 2011 – Part 3 |
http://www.healthhabits.ca/2011/10/12/childhood-obesity-junk-food-profits-u-s-congress-3/#comment-16719 | Childhood Obesity, Junk Food Profits and the U.S. Congress |
http://www.healthhabits.ca/2011/10/12/childhood-obesity-junk-food-profits-u-s-congress-3/#comment-16718 | Your Best Body Workout – 2011 – Week 38 – Day 2 |
http://www.healthhabits.ca/2008/06/24/the-big-breakfast-diet/#comment-16711 | siddiq shakur: BTW... You may want to check this out... It's scary!!!http://fitclublifestyle.com/?p=6901 |
http://www.healthhabits.ca/2008/06/24/the-big-breakfast-diet/#comment-16710 | siddiq shakur: Yes, when Regan deregulated the FTC, all hell broke out...It really is up to the parents... but they |
http://www.healthhabits.ca/2011/09/28/coolest-bigger-biceps/#comment-16685 | healthhabits: @JKThe BB diet recommends that breakfast is your largest meal of the day...not your only meal of t |
http://www.healthhabits.ca/personal-training-3/ | JK: I am completely against the BB idea! It is very unhealthy to have one meal a day even if its breakfa |
http://www.healthhabits.ca/2011/10/14/body-workout-2011-week-38-day-3/ | MK: I wonder what kind of affect icing down after intense weightlifting workouts has for allowing for mo |
http://www.healthhabits.ca/2011/10/14/body-workout-2011-week-38-day-3/ | |
http://www.healthhabits.ca/2011/10/14/body-workout-2011-week-38-day-3/#comments | Your Best Body Workout – 2011 – Week 38 – Day 3 |
http://www.healthhabits.ca/2011/10/14/body-workout-2011-week-38-day-3/ | Your Best Body Workout – 2011 – Week 38 – Day 3 |
http://www.healthhabits.ca/2011/10/13/strength-training-tough-guy-tough-mudder-adventure-racers/ | 0 Comments |
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http://www.healthhabits.ca/2011/10/12/childhood-obesity-junk-food-profits-u-s-congress-3/ | Strength Training for Tough Guy / Tough Mudder Adventure Racers |
http://www.healthhabits.ca/2011/10/12/body-workout-2011-week-38-day-2/ | Instant Exercise Motivation #10 – ESPN’s Body Issue – 2011 – Part 3 |
http://www.healthhabits.ca/2011/10/11/instant-exercise-motivation-9-espns-body-issue-2011-part-2/ | Childhood Obesity, Junk Food Profits and the U.S. Congress |
http://www.healthhabits.ca/2011/10/10/body-workout-2011-week-38-day-1/ | Your Best Body Workout – 2011 – Week 38 – Day 2 |
http://www.healthhabits.ca/2011/10/14/body-workout-2011-week-38-day-3/ | Instant Exercise Motivation #9 – ESPN’s Body Issue – 2011 – Part 2 |
http://www.healthhabits.ca/2011/10/13/instant-exercise-motivation-10-espns-body-issue-2011-part-3/ | Your Best Body Workout – 2011 – Week 38 – Day 1 |
http://www.healthhabits.ca/2008/06/09/4-steps-to-a-great-hiit-workout/ | Your Best Body Workout – 2011 – Week 38 – Day 3 |
http://www.healthhabits.ca/2009/01/21/warning-tabata-workouts-will-cause-fat-loss/ | Instant Exercise Motivation #10 - ESPN's Body Issue - 2011 - Part 3 |
http://www.healthhabits.ca/2009/06/30/high-carb-diet-heart-attack/ | 4 Steps to a Great HIIT Workout |
http://www.healthhabits.ca/about-doug/ | WARNING: Tabata Workouts WILL Cause Fat Loss |
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