domstat.net

Website loading time

during the test: 1.17 s

cable connection (average): 1.3 s

DSL connection (average): 1.43 s

modem (average): 8.25 s

HTTP headers

HTTP/1.1 301 Moved Permanently

Date: Fri, 14 Oct 2011 21:58:01 GMT

Server: Apache

X-Powered-By: PHP/5.2.17

Vary: Cookie,Accept-Encoding

X-Pingback: http://www.healthandfitnessadvice.com/xmlrpc.php

Link: ; rel=shortlink

Location: http://www.healthandfitnessadvice.com/

Content-Length: 0

Connection: close

Content-Type: text/html; charset=UTF-8

HTTP/1.1 200 OK

Date: Fri, 14 Oct 2011 21:58:02 GMT

Server: Apache

Last-Modified: Fri, 14 Oct 2011 20:56:40 GMT

ETag: "73941a6-c661-4af487e669200"

Accept-Ranges: bytes

Content-Length: 50785

Cache-Control: max-age=300, must-revalidate

Expires: Fri, 14 Oct 2011 22:03:02 GMT

Connection: close

Content-Type: text/html; charset=UTF-8

Information about DNS servers

Received from the first DNS server

Request to the server "healthandfitnessadvice.com"
You used the following DNS server:
DNS Name: ns1.bluehost.com
DNS Server Address: 74.220.195.31#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 40850
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
healthandfitnessadvice.com. IN ANY

ANSWER SECTION:
healthandfitnessadvice.com. 86400 IN NS ns1.bluehost.com.
healthandfitnessadvice.com. 14400 IN A 74.220.219.55
healthandfitnessadvice.com. 86400 IN NS ns2.bluehost.com.
healthandfitnessadvice.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
healthandfitnessadvice.com. 14400 IN MX 0 healthandfitnessadvice.com.
healthandfitnessadvice.com. 86400 IN SOA ns1.bluehost.com. root.box455.bluehost.com. 2009070102 86400 7200 3600000 300

SECTION NOTES:
ns2.bluehost.com. 14400 IN A 69.89.16.4
ns1.bluehost.com. 14400 IN A 74.220.195.31

Received 255 bytes from address 74.220.195.31#53 in 80 ms

Received from the second DNS server

Request to the server "healthandfitnessadvice.com"
You used the following DNS server:
DNS Name: ns2.bluehost.com
DNS Server Address: 69.89.16.4#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 61190
flag: qr aa rd ra REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 2

REQUEST SECTION:
healthandfitnessadvice.com. IN ANY

ANSWER SECTION:
healthandfitnessadvice.com. 14400 IN A 74.220.219.55
healthandfitnessadvice.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
healthandfitnessadvice.com. 86400 IN SOA ns1.bluehost.com. root.box455.bluehost.com. 2009070102 86400 7200 3600000 300
healthandfitnessadvice.com. 14400 IN MX 0 healthandfitnessadvice.com.
healthandfitnessadvice.com. 86400 IN NS ns1.bluehost.com.
healthandfitnessadvice.com. 86400 IN NS ns2.bluehost.com.

SECTION NOTES:
ns2.bluehost.com. 14400 IN A 69.89.16.4
ns1.bluehost.com. 14400 IN A 74.220.195.31

Received 255 bytes from address 69.89.16.4#53 in 81 ms

Subdomains (the first 50)

Typos (misspells)

Location

IP: 74.220.219.55

continent: NA, country: United States (USA), city: Provo

Website value

rank in the traffic statistics: 1 491 255

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 49.59 KB

text per all code ratio: 23 %

title: Fitness Exercise, Personal Trainer, Weight Loss, and Fitness Equipment Articles

description: We provide no BS health, exercise, and fitness tips and expose the myths and misinformation currently offered as fact by so-called health and fitness "experts".

keywords: weight loss, personal trainer, fitness exercise, fitness equipment, personal training

encoding: UTF-8

language: en

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

More Posts

U tags

I tags

images

headers

H1

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What is Vertical Stability and Why is it Necessary?

The New Season of “The Biggest Loser”

There is No Such Thing as Safer Football

Mayo Clinic Review: Aerobic Exercise May Cut Dementia Risk

Dr. Weil Recommends Yo-Yo Dieting

Don’t Let the Government Set a National Fat Ceiling

Hurricane Irene is Too Fat

Four Reasons the Little League World Series is Awful to Watch

H2

Recent Posts

Connect with us on Facebook

Tag Cloud

Recent Comments

Our Sponsors

Most Popular Posts

Favorite Sites

H3

Recent Posts

Connect with us on Facebook

Tag Cloud

Recent Comments

Our Sponsors

Most Popular Posts

Favorite Sites

H4

Stay Away From Training Gimmicks

Are You Making Your Clients Better, or Just Making Them Tired?

Schedule Time with Clients to Maximize Profits

What Coaches Can Learn From Jazz Music

H5

H6

internal links

external links