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DSL connection (average): 1.39 s
modem (average): 14.21 s
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HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 17:29:51 GMT
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Information about DNS servers
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| healthandfitnessacademy.com | MX | 0 | healthandfitnessacademy.com | IN | 14400 |
| healthandfitnessacademy.com | A | 69.175.108.202 | IN | 14400 | |
| healthandfitnessacademy.com | NS | ns2.pipedns.com | IN | 43200 | |
| healthandfitnessacademy.com | NS | ns1.pipedns.com | IN | 43200 | |
| healthandfitnessacademy.com | NS | ns3.pipedns.com | IN | 43200 |
Received from the first DNS server
Request to the server "healthandfitnessacademy.com"
You used the following DNS server:
DNS Name: ns2.pipedns.com
DNS Server Address: 99.198.106.66#53
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ns1.pipedns.com. 14400 IN A 67.212.177.42
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Subdomains (the first 50)
Typos (misspells)
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Location
IP: 69.175.108.202
continent: NA, country: United States (USA), city: Chicago
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 93.07 KB
text per all code ratio: 47 %
title: The Webs Most Trusted Resource For Fat Loss, Body Workouts and Healthy Living
description:
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
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two word phrases repeated minimum three times
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three word phrases repeated minimum three times
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| cardio for fat | 4 |
| Health and Fitness | 3 |
B tags
U tags
cardio for fat loss
wheat free diet
Wheat Free Diet
fast workout routine
I tags
images
| file name | alternative text |
|---|---|
| cardio-for-fat-loss-treadmill.jpg | cardio for fat loss treadmill |
| fat-loss-workouts.jpg | fat loss workouts |
| comments-article.JPG | |
| wheat-free-diet-plan.jpg | wheat free diet plan |
| lower-back-pain-tips.jpg | lower back pain tips |
| caveman-diet.jpg | caveman diet |
| fast-workout-routine.jpg | fast workout routine |
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headers
H1
H2
Why Cardio for Fat Loss Does Not Work
5 Advantages of A Wheat Free Diet Plan
10 Tips On How to Relieve Lower Back Pain
The Modern Day Caveman Diet
Fast Workout Routine For Busy People
Happy Independence Week From Belly Fat
A Story of Inspiration For Playing Tennis After Wimbleton
Get 19 Percent Stronger In 1 Day For Free
Playing Otter Tag At The Zoo
Improve Your Running With This Simple Method
H3
Why Cardio for Fat Loss Does Not Work
5 Advantages of A Wheat Free Diet Plan
10 Tips On How to Relieve Lower Back Pain
The Modern Day Caveman Diet
Fast Workout Routine For Busy People
Happy Independence Week From Belly Fat
A Story of Inspiration For Playing Tennis After Wimbleton
Get 19 Percent Stronger In 1 Day For Free
Playing Otter Tag At The Zoo
Improve Your Running With This Simple Method
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.healthandfitnessacademy.com/about/ | About |
| http://www.healthandfitnessacademy.com | Home |
| http://www.healthandfitnessacademy.com/contact-us/ | Contact Us |
| http://www.healthandfitnessacademy.com/page/2/ | ← Older posts |
| http://www.healthandfitnessacademy.com/why-cardio-for-fat-loss-does-not-work/ | 0 |
| http://www.healthandfitnessacademy.com/why-cardio-for-fat-loss-does-not-work/ | Why Cardio for Fat Loss Does Not Work |
| http://www.healthandfitnessacademy.com/category/interval-training-2/ | Interval Training |
| http://www.healthandfitnessacademy.com/5-advantages-of-a-wheat-free-diet-plan/ | 0 |
| http://www.healthandfitnessacademy.com/5-advantages-of-a-wheat-free-diet-plan/ | 5 Advantages of A Wheat Free Diet Plan |
| http://www.healthandfitnessacademy.com/category/wheat-free-diet/ | Wheat Free Diet |
| http://www.healthandfitnessacademy.com/articles/5-Advantages-of-A-Wheat-Free-Diet-Plan | http://www.healthandfitnessacademy.com/5-advantages-of-a-wheat-free-diet-plan |
| http://www.healthandfitnessacademy.com/10-tips-on-how-to-relieve-lower-back-pain/ | 0 |
| http://www.healthandfitnessacademy.com/10-tips-on-how-to-relieve-lower-back-pain/ | 10 Tips On How to Relieve Lower Back Pain |
| http://www.healthandfitnessacademy.com/category/back-pain/ | Back Pain |
| http://www.healthandfitnessacademy.com/the-modern-day-caveman-diet/ | 0 |
| http://www.healthandfitnessacademy.com/the-modern-day-caveman-diet/ | The Modern Day Caveman Diet |
| http://www.healthandfitnessacademy.com/category/wheat-free-diet/ | Wheat Free Diet |
| http://www.healthandfitnessacademy.com/fast-workout-routine-for-busy-people/ | 0 |
| http://www.healthandfitnessacademy.com/fast-workout-routine-for-busy-people/ | Fast Workout Routine For Busy People |
| http://www.healthandfitnessacademy.com/category/interval-training-2/ | Interval Training |
| http://www.healthandfitnessacademy.com/happy-independence-week-from-belly-fat/ | 0 |
| http://www.healthandfitnessacademy.com/happy-independence-week-from-belly-fat/ | Happy Independence Week From Belly Fat |
| http://www.healthandfitnessacademy.com/category/interval-training-2/ | Interval Training |
| http://www.healthandfitnessacademy.com/a-story-of-inspiration-for-playing-tennis-after-wimbleton/ | 0 |
| http://www.healthandfitnessacademy.com/a-story-of-inspiration-for-playing-tennis-after-wimbleton/ | A Story of Inspiration For Playing Tennis After Wimbleton |
| http://www.healthandfitnessacademy.com/category/healthy-lifestyle/ | Healthy LifeStyle |
| http://www.healthandfitnessacademy.com/get-19-percent-stronger-in-1-day-for-free/ | 0 |
| http://www.healthandfitnessacademy.com/get-19-percent-stronger-in-1-day-for-free/ | Get 19 Percent Stronger In 1 Day For Free |
| http://www.healthandfitnessacademy.com/category/healthy-lifestyle/ | Healthy LifeStyle |
| http://www.healthandfitnessacademy.com/playing-otter-tag-at-the-zoo/ | 0 |
| http://www.healthandfitnessacademy.com/playing-otter-tag-at-the-zoo/ | Playing Otter Tag At The Zoo |
| http://www.healthandfitnessacademy.com/category/healthy-lifestyle/ | Healthy LifeStyle |
| http://www.healthandfitnessacademy.com/news/26/Healthy-Hearts-and-Lives-For-Our-Children | child health |
| http://www.healthandfitnessacademy.com/improve-your-running-with-this-simple-method/ | 0 |
| http://www.healthandfitnessacademy.com/improve-your-running-with-this-simple-method/ | Improve Your Running With This Simple Method |
| http://www.healthandfitnessacademy.com/category/running/ | Running |
| http://www.healthandfitnessacademy.com/page/2/ | ← Older posts |
| http://www.healthandfitnessacademy.com/why-cardio-for-fat-loss-does-not-work/ | Why Cardio for Fat Loss Does Not Work |
| http://www.healthandfitnessacademy.com/5-advantages-of-a-wheat-free-diet-plan/ | 5 Advantages of A Wheat Free Diet Plan |
| http://www.healthandfitnessacademy.com/10-tips-on-how-to-relieve-lower-back-pain/ | 10 Tips On How to Relieve Lower Back Pain |
| http://www.healthandfitnessacademy.com/the-modern-day-caveman-diet/ | The Modern Day Caveman Diet |
| http://www.healthandfitnessacademy.com/fast-workout-routine-for-busy-people/ | Fast Workout Routine For Busy People |
| http://www.healthandfitnessacademy.com/category/abdominal-exercises/ | Abdominal Exercises |
| http://www.healthandfitnessacademy.com/category/abdominal-workouts-2/ | Abdominal Workouts |
| http://www.healthandfitnessacademy.com/category/admin-updates/ | Admin Updates |
| http://www.healthandfitnessacademy.com/category/articles/ | Articles |
| http://www.healthandfitnessacademy.com/category/back-pain/ | Back Pain |
| http://www.healthandfitnessacademy.com/category/bodyweight-exercises-2/ | Bodyweight Exercises |
| http://www.healthandfitnessacademy.com/category/cardio-workouts/ | Cardio Workouts |
| http://www.healthandfitnessacademy.com/category/circuit-training/ | Circuit Training |
| http://www.healthandfitnessacademy.com/category/healthy-lifestyle/ | Healthy LifeStyle |
| http://www.healthandfitnessacademy.com/category/interval-training-2/ | Interval Training |
| http://www.healthandfitnessacademy.com/category/nutrition/ | Nutrition |
| http://www.healthandfitnessacademy.com/category/raw-food/ | Raw Food |
| http://www.healthandfitnessacademy.com/category/raw-food-diet-2/ | Raw Food Diet |
| http://www.healthandfitnessacademy.com/category/running/ | Running |
| http://www.healthandfitnessacademy.com/category/stretching-and-flexibility/ | Stretching and Flexibility |
| http://www.healthandfitnessacademy.com/category/stretching-and-flexibilty/ | Stretching and Flexibilty |
| http://www.healthandfitnessacademy.com/category/weight-loss/ | Weight Loss |
| http://www.healthandfitnessacademy.com/category/weight-training/ | Weight Training |
| http://www.healthandfitnessacademy.com/category/wheat-free-diet/ | Wheat Free Diet |
| http://www.healthandfitnessacademy.com/10-minute-fat-loss-workouts/ | 10-Minute Fat Loss Workouts |
| http://www.healthandfitnessacademy.com/eating-a-raw-food-diet/ | Eating a Raw Food Diet |
| http://www.healthandfitnessacademy.com/components-of-fitness-and-principles-of-fitness/ | Components of Fitness and Principles of Fitness |
| http://www.healthandfitnessacademy.com/about/ | About |
| http://www.healthandfitnessacademy.com | Home |
| http://www.healthandfitnessacademy.com/contact-us/ | Contact Us |
external links
| address | anchor text |
|---|---|
| http://www.hfa-recommends.com/Diet-Solution1.html | Top Rated Diet |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | Top Rated Workout |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | www.TurbulenceTraining.com |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | fat loss workouts |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | www.TurbulenceTraining.com |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | www.TurbulenceTraining.com |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | Clicking Here |
| http://www.hfa-recommends.com/Diet-Solutions1.html | wheat free diet plan |
| http://www.hfa-recommends.com/Diet-Solution1.html | Diet Solution Program |
| http://www.hfa-recommends.com/Lose-Back-Pain.html | http://www.losethebackpain.com |
| http://www.hfa-recommends.com/Lose-Back-Pain.html | LoseTheBackPain.com |
| http://www.hfa-recommends.com/Lose-Back-Pain.html | lower back pain tips |
| http://www.hfa-recommends.com/Lose-Back-Pain.html | >>>>> Lower Back Pain Relief at LoseTheBackPain.com by Clicking Here |
| http://www.hfa-recommends.com/Lose-Back-Pain.html | >>>>> Lower Back Pain Relief at LoseTheBackPain.com by Clicking Here |
| http://www.hfa-recommends.com/Lose-Back-Pain.html | http://www.losethebackpain.com |
| http://www.hfa-recommends.com/Lose-Back-Pain.html | Clicking Here |
| http://www.hfa-recommends.com/Diet_Solution1.html | caveman diet |
| http://www.hfa-recommends.com/Diet-Solution1.html | Diet Solution Program |
| http://www.freedigitalphotos.net/images/view_photog.php?photogid=1758 | Image: Rawich / FreeDigitalPhotos.net |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | fast workout routine |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | www.TurbulenceTraining.com |
| http://fitness89.turbulence.hop.clickbank.net/?page=trialoffer | |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | =====> Click Here For www.TurbulenceTraining.com |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | =====> Click Here For www.TurbulenceTraining.com |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | www.turbulancetraining.com |
| http://www.hfa-recommends.com/TT-Trial-Offer.html | Click Here |
| http://www.hfa-recommends.com/TT-Abs-DVD.html | |
| http://www.hfa-recommends.com/TT-Abs-DVD.html | |
| http://www.hfa-recommends.com/TT-Abs-DVD.html | Click Here for Turbulence Training Abs DVDs |
| http://s.tt/12Mrr | |
| http://s.tt/12Mrr | www.telegraph.co.uk |
| http://curate.us/12Mrr+ | share this clip |
| http://www.telegraph.co.uk/active/8587098/How-to-improve-your-tennis-game.html | http://www.telegraph.co.uk/active/8587098/How-to-improve-your-tennis-game.html |
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