domstat.net
health-and-fitness-source.com
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last data update: 2011/10/20, 16:43
Website loading time
during the test: 0.09 s
cable connection (average): 0.16 s
DSL connection (average): 0.24 s
modem (average): 4.16 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Thu, 20 Oct 2011 23:43:45 GMT
Server: Apache
Location: http://www.health-and-fitness-source.com/
Content-Length: 249
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Thu, 20 Oct 2011 23:43:46 GMT
Server: Apache
Last-Modified: Sun, 16 Oct 2011 01:20:14 GMT
ETag: "5d8171-720a-4af604ad46f80"
Accept-Ranges: bytes
Content-Length: 29194
Connection: close
Content-Type: text/html; charset=iso-8859-1
Information about DNS servers
| health-and-fitness-source.com | MX | 10 | webmail2.sitebuildit.com | IN | 43200 |
| health-and-fitness-source.com | A | 66.43.57.200 | IN | 43200 | |
| health-and-fitness-source.com | SOA | ns1.sitesell.com | hostmaster.sitesell.com | 2010112502 | 10800 3600 604800 86400 IN 43200 |
| health-and-fitness-source.com | NS | ns1.sitesell.com | IN | 43200 | |
| health-and-fitness-source.com | NS | ns2.sitesell.com | IN | 43200 |
Received from the first DNS server
Request to the server "health-and-fitness-source.com"
You used the following DNS server:
DNS Name: ns1.sitesell.com
DNS Server Address: 66.43.48.19#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 23146
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
health-and-fitness-source.com. IN ANY
ANSWER SECTION:
health-and-fitness-source.com. 86400 IN SOA ns1.sitesell.com. hostmaster.sitesell.com. 2010112502 10800 3600 604800 86400
health-and-fitness-source.com. 86400 IN NS ns2.sitesell.com.
health-and-fitness-source.com. 86400 IN NS ns1.sitesell.com.
health-and-fitness-source.com. 86400 IN MX 10 webmail2.sitebuildit.com.
health-and-fitness-source.com. 86400 IN A 66.43.57.200
SECTION NOTES:
ns1.sitesell.com. 86400 IN A 66.43.48.19
ns2.sitesell.com. 86400 IN A 66.43.48.20
webmail2.sitebuildit.com. 1800 IN A 66.43.52.5
Received 240 bytes from address 66.43.48.19#53 in 9 ms
Received from the second DNS server
Request to the server "health-and-fitness-source.com"
You used the following DNS server:
DNS Name: ns2.sitesell.com
DNS Server Address: 66.43.48.20#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 24728
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
health-and-fitness-source.com. IN ANY
ANSWER SECTION:
health-and-fitness-source.com. 86400 IN SOA ns1.sitesell.com. hostmaster.sitesell.com. 2010112502 10800 3600 604800 86400
health-and-fitness-source.com. 86400 IN NS ns1.sitesell.com.
health-and-fitness-source.com. 86400 IN NS ns2.sitesell.com.
health-and-fitness-source.com. 86400 IN A 66.43.57.200
health-and-fitness-source.com. 86400 IN MX 10 webmail2.sitebuildit.com.
SECTION NOTES:
ns1.sitesell.com. 86400 IN A 66.43.48.19
ns2.sitesell.com. 86400 IN A 66.43.48.20
webmail2.sitebuildit.com. 1800 IN A 66.43.52.5
Received 240 bytes from address 66.43.48.20#53 in 9 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 66.43.57.200
continent: NA, country: Canada (CAN), city: Montreal
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 28.51 KB
text per all code ratio: 1 %
title: Your Health and Fitness Source for a Happier, Healthier Life
description:
keywords:
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true."
Doesn't everyone want to be happier and healthier? Of course! And it's easier than you think! Our fun and easy workouts
quick weight loss tips
can
Welcome to Health-and-Fitness-Source.com!
Looking for weight loss tips that really work? If you said yes, we can show you quick weight loss tips to start losing weight fast and then ways to keep it off for good. Metabolism is a key factor in your weight loss success. Certain foods are said to rev up your metabolic rate. Learn what works and what doesn't when it comes to boosting your metabolism. Regular exercise is a must for a healthy lifestyle. But it doesn't have to be difficult or boring. Here you'll find fun and effective workout-routines for every level. Did you know that strength-training can help you lose weight much faster too? Need tips for motivation? Check out our workout playlist and let everyone know your
Health and Fitness Source Blog
Healthy Eating Tips for Better Nutrition
Healthy Weight Loss Solutions and Online Weight Loss Support
Printable Weight Loss Journal & Printable Exercise Chart
Burning Calories - Chart for Weight Loss Progress
Fitness Equipment - Tips on Treadmills, Exercise Bikes, Ellipticals
Workout Routines & Exercises to Lose Weight Quickly
Best Workout Playlist and Workout Songs - Free Exercise Music
Fitness Programs and Exercise Routines
Fitness Clubs and Fitness Centers
Motivation Tips for Health and Fitness
Positive Thinking for Health and Fitness
Diets and Good Health Tips
Need Health Insurance? Get The Facts Here Before You Buy!
Healthier Life Magazine - Learn tips to live a happier, healthier life
Your Health and Fitness Stories
Health and Fitness Books
Sitemap for Health-and-Fitness-Source
SiteSearch
Please Share Our Site
About Health-and-Fitness-Source Site
Contact Health-and-Fitness-Source.com
U tags
I tags
"Dare to live the life you have dreamed for yourself. Go forward and make your dreams come true."
Doesn't everyone want to be happier and healthier? Of course! And it's easier than you think! Our fun and easy workouts and quick weight loss tips will help you reach your fitness goals in no time. With positive thinking, motivation, helpful hints and inspiration you can achieve your goals and live a healthy, happy life! Welcome to Health-and-Fitness-Source.com!
really
your
images
| file name | alternative text |
|---|---|
| logo.jpg | |
| Health-and-Fitness-blog.gif | Health & Fitness Blog |
| healthyeating.gif | Healthy Eating |
| weight-loss.gif | Weight Loss |
| weight-loss-journal.gif | Weight Loss Journal |
| burning-calories.gif | Calorie Chart |
| fitness-equipment.gif | Fitness Equipment |
| workout-routines.gif | Workout Routines |
| workout-playlist.gif | Workout Playlists |
| fitness-programs.gif | Exercise |
| fitness-clubs.gif | Fitness Clubs |
| motivation.gif | Motivation |
| positive-thinking.gif | Positive Thinking |
| goodhealth.gif | Health Topics |
| health-insurance.gif | Health Insurance |
| Magazine.gif | Free E-Zine |
| your-health-and-fitness-stories.gif | Your Stories |
| healthandfitnessbooks.gif | Health Fitness Books |
| sitemap.gif | Sitemap |
| sitesearch.gif | SiteSearch |
| share-our-site.gif | Share This Site |
| about.gif | About this Site |
| contactus.gif | Contact Us |
| rss.jpg | XML RSS |
| add-mymsn2.gif | Add to My MSN |
| leftimage-3col.gif | SBI |
| Health-and-Fitness-Source-Home4.jpg | |
| SBI.png |
headers
H1
H2
Health and Fitness Source for a Happier, Healthier Life
H3
Health and Fitness Source for a Happier, Healthier Life
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.health-and-fitness-source.com/Health-and-Fitness-blog.html | Health & Fitness Blog |
| http://www.health-and-fitness-source.com/healthyeating.html | Healthy Eating |
| http://www.health-and-fitness-source.com/weight-loss.html | Weight Loss |
| http://www.health-and-fitness-source.com/weight-loss-journal.html | Weight Loss Journal |
| http://www.health-and-fitness-source.com/burning-calories.html | Calorie Chart |
| http://www.health-and-fitness-source.com/fitness-equipment.html | Fitness Equipment |
| http://www.health-and-fitness-source.com/workout-routines.html | Workout Routines |
| http://www.health-and-fitness-source.com/workout-playlist.html | Workout Playlists |
| http://www.health-and-fitness-source.com/fitness-programs.html | Exercise |
| http://www.health-and-fitness-source.com/fitness-clubs.html | Fitness Clubs |
| http://www.health-and-fitness-source.com/motivation.html | Motivation |
| http://www.health-and-fitness-source.com/positive-thinking.html | Positive Thinking |
| http://www.health-and-fitness-source.com/goodhealth.html | Health Topics |
| http://www.health-and-fitness-source.com/health-insurance.html | Health Insurance |
| http://www.health-and-fitness-source.com/Magazine.html | Free E-Zine |
| http://www.health-and-fitness-source.com/your-health-and-fitness-stories.html | Your Stories |
| http://www.health-and-fitness-source.com/healthandfitnessbooks.html | Health Fitness Books |
| http://www.health-and-fitness-source.com/sitemap.html | Sitemap |
| http://www.health-and-fitness-source.com/sitesearch.html | SiteSearch |
| http://www.health-and-fitness-source.com/share-our-site.html | Share This Site |
| http://www.health-and-fitness-source.com/about.html | About this Site |
| http://www.health-and-fitness-source.com/contactus.html | Contact Us |
| favicon.ico | img |
| http://www.health-and-fitness-source.com/metabolism.html | Metabolism |
| http://www.health-and-fitness-source.com/workout-routines.html | workout-routines |
| http://www.health-and-fitness-source.com/motivation.html | motivation |
| http://www.health-and-fitness-source.com/workout-playlist.html | workout playlist |
| http://www.health-and-fitness-source.com/calorie-calculator.html | food calorie calculator |
| http://www.health-and-fitness-source.com/healthiestfoods.html | healthiest foods |
| http://www.health-and-fitness-source.com/healthyeating.html | healthy eating |
| http://www.health-and-fitness-source.com/positive-thinking.html | positive thinking |
| http://www.health-and-fitness-source.com/sitemap.html | Sitemap |
| http://www.health-and-fitness-source.com/sitesearch.html | Sitesearch |
| http://www.health-and-fitness-source.com/contactus.html | Contact Us |
| http://www.health-and-fitness-source.com/Health-and-Fitness-blog.html | Health and Fitness Source Blog |
| http://www.health-and-fitness-source.com/healthyeating.html | Healthy Eating Tips for Better Nutrition |
| http://www.health-and-fitness-source.com/weight-loss.html | Healthy Weight Loss Solutions and Online Weight Loss Support |
| http://www.health-and-fitness-source.com/weight-loss-journal.html | Printable Weight Loss Journal & Printable Exercise Chart |
| http://www.health-and-fitness-source.com/burning-calories.html | Burning Calories - Chart for Weight Loss Progress |
| http://www.health-and-fitness-source.com/fitness-equipment.html | Fitness Equipment - Tips on Treadmills, Exercise Bikes, Ellipticals |
| http://www.health-and-fitness-source.com/workout-routines.html | Workout Routines & Exercises to Lose Weight Quickly |
| http://www.health-and-fitness-source.com/workout-playlist.html | Best Workout Playlist and Workout Songs - Free Exercise Music |
| http://www.health-and-fitness-source.com/fitness-programs.html | Fitness Programs and Exercise Routines |
| http://www.health-and-fitness-source.com/fitness-clubs.html | Fitness Clubs and Fitness Centers |
| http://www.health-and-fitness-source.com/motivation.html | Motivation Tips for Health and Fitness |
| http://www.health-and-fitness-source.com/positive-thinking.html | Positive Thinking for Health and Fitness |
| http://www.health-and-fitness-source.com/goodhealth.html | Diets and Good Health Tips |
| http://www.health-and-fitness-source.com/health-insurance.html | Need Health Insurance? Get The Facts Here Before You Buy! |
| http://www.health-and-fitness-source.com/Magazine.html | Healthier Life Magazine - Learn tips to live a happier, healthier life |
| http://www.health-and-fitness-source.com/your-health-and-fitness-stories.html | Your Health and Fitness Stories |
| http://www.health-and-fitness-source.com/healthandfitnessbooks.html | Health and Fitness Books |
| http://www.health-and-fitness-source.com/sitemap.html | Sitemap for Health-and-Fitness-Source |
| http://www.health-and-fitness-source.com/sitesearch.html | SiteSearch |
| http://www.health-and-fitness-source.com/share-our-site.html | Please Share Our Site |
| http://www.health-and-fitness-source.com/about.html | About Health-and-Fitness-Source Site |
| http://www.health-and-fitness-source.com/contactus.html | Contact Health-and-Fitness-Source.com |
| http://www.health-and-fitness-source.com/disclaimerandprivacy.html | Copyright 2008-2011 Health-and-Fitness-Source.comDisclaimer - Privacy Policy |
external links
| address | anchor text |
|---|---|
| http://feeds.feedburner.com/HealthAndFitnessSourceBlog | XML RSS |
| http://www.sitesell.com/Katie7.html | SBI |
| http://www.sitesell.com/Katie7.html | SBI! |
| http://twitter.com/HandFSource | Follow @HandFSource |