last data update: 2011/10/14, 04:04

Website loading time

during the test: 0.52 s

cable connection (average): 0.69 s

DSL connection (average): 0.86 s

modem (average): 9.87 s

HTTP headers

Information about DNS servers

hawkfitness.wordpress.comCNAMElb.wordpress.comIN14400

Received from the first DNS server

Request to the server "hawkfitness.wordpress.com"
You used the following DNS server:
DNS Name: ns2.tenue.fi
DNS Server Address: 81.90.79.82#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 41403
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 6, ADDITIONAL: 0

REQUEST SECTION:
hawkfitness.wordpress.com. IN ANY

AUTHORITY SECTION:
wordpress.com. 11339 IN NS ns4.wordpress.com.
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wordpress.com. 11339 IN NS ns1.wordpress.com.
wordpress.com. 11339 IN NS ns2.wordpress.com.
wordpress.com. 11339 IN NS ns3.wordpress.com.

Received 151 bytes from address 81.90.79.82#53 in 131 ms

Received from the second DNS server

Request to the server "hawkfitness.wordpress.com"
You used the following DNS server:
DNS Name: ns1.tenue.fi
DNS Server Address: 193.64.244.43#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 7938
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 6, ADDITIONAL: 6

REQUEST SECTION:
hawkfitness.wordpress.com. IN ANY

AUTHORITY SECTION:
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wordpress.com. 11344 IN NS ns2.wordpress.com.
wordpress.com. 11344 IN NS ns3.wordpress.com.
wordpress.com. 11344 IN NS ns4.wordpress.com.
wordpress.com. 11344 IN NS ns5.wordpress.com.
wordpress.com. 11344 IN NS ns6.wordpress.com.

SECTION NOTES:
ns1.wordpress.com. 11982 IN A 72.233.69.14
ns2.wordpress.com. 11982 IN A 76.74.159.137
ns3.wordpress.com. 11982 IN A 64.34.177.159
ns4.wordpress.com. 11982 IN A 72.233.104.98
ns5.wordpress.com. 11982 IN A 69.174.248.140
ns6.wordpress.com. 11982 IN A 64.34.174.135

Received 247 bytes from address 193.64.244.43#53 in 125 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 72.233.69.6, 74.200.243.251, 74.200.244.59, 76.74.254.120, 76.74.254.123, 72.233.2.58

continent: NA, country: United States (USA), city: Plano

Website value

rank in the traffic statistics: 1 838 400

There is not enough data to estimate website value.

Basic information

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language: en

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